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MAY 13

How Sleep is Sabotaging Your Weight in Perimenopause with Gina Livy and Dr. Olinca Trejo: Women’s Health, Perimenopause and Menopause Journey

You’re doing everything right - eating well, moving your body, and trying so damn hard. But the scale still won't budge! Take a listen to this episode, because the answer might not be on your plate. It might be in your bed. In this episode of our Endy Reclaim Your Rest sleep series, Mikelle sits down with two women who know a thing or two about what it takes to lose weight and feel good in your body. Gina Livy, creator of The Livy Method, and Dr. Olinca Trejo, naturopathic doctor and hormone expert, break down the powerful and often completely overlooked connection between sleep and weight loss. Turns out it has very little to do with willpower. In this episode: The connection between sleep and your hunger hormones and the domino effect that happens when you're sleep deprived Why ghrelin and leptin (your hunger and fullness hormones) get hijacked when you're not sleeping well, and what that means for your cravingsHow poor sleep tanks your insulin sensitivity, breaks down muscle instead of fat, and can mimic a pre-diabetic state in as little as one weekWhat cortisol is doing to your body when you're stressed and sleep deprived, and why it makes fat loss nearly impossibleWhat perimenopause does to your sleep, and why the struggle is so much more than just hot flashesThe truth about alcohol and your sleep This is part of our Endy Reclaim Your Rest Sleep Series - helping you wake up rested, focused, and ready to take on whatever the day brings. Endy is Canada’s leading online mattress brand, trusted by over 1 million sleepers. Endy’s mattresses are designed to keep you cool and supported all night long, so you wake up feeling refreshed and ready to take on your day. With three comfort options—plush, medium-firm, and firm—you can find the perfect fit for your body and sleep style. And the best part? Endy delivers straight to your door, so upgrading your sleep is simpler than ever. Use Code THISISPERIMENOPAUSE100 at endy.com for $100 off your new mattress. Connect with Mikelle & Michelle at This is PerimenopauseSubscribe to our SubstackEmail us and let us know what you think of the podcast and what topic you want us to cover next.Sign up for our weekly newsletterFollow This Is Perimenopause on InstagramFollow This Is Perimenopause on Facebook Gina Livy BioGina Livy is the bold, purpose-driven founder and CEO of The Livy Method, a lifestyle behaviour change program transforming weight loss by helping people focus on how they eat, think, and feel. As a best-selling author and keynote speaker, Gina has helped over 150,000 people ditch diets for good. With 30+ years of experience, she’s built a community in 55+ countries, with over 7M podcast downloads and a mission to make weight loss kind, accessible, and sustainable. Dr Olinca Trejo BioDr. Olinca Trejo, ND is a naturopathic doctor with over 16 years of clinical experience, specializing in hormone health, weight management, and digestive wellness. She is passionate about supporting women through perimenopause and menopause with an evidence-informed, integrative approach that empowers patients to achieve lasting, meaningful health outcomes. Dr. Trejo takes a collaborative, patient-centered approach, working alongside physicians and specialists to provide comprehensive care. She emphasizes non-pharmaceutical options whenever appropriate, while thoughtfully complementing conventional treatments when needed. Her dedication to excellence has earned her the Burlington Post Readers’ Choice Award for Best Naturopathic Doctor for nine years. Dr. Trejo has pursued advanced training in hormone therapy and is a Menopause Society Certified Practitioner (MSCP). Links for this episode The Livy Method Follow Gina on Instagram Follow Gina on Facebook Follow Dr. Olinca Trejo on Instagram

May 13

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50 min
APR 29

Aging Powerfully in Perimenopause with Melissa Grelo: Women’s Health, Perimenopause and Menopause Journey

In this episode, we sit down with journalist, TV host, and podcast powerhouse Melissa Grelo as she opens up about how the pandemic, perimenopause, and a type-A personality collided in the perfect storm. One that had Melissa taking 20+ supplements a day, spending a small fortune on every test imaginable, and ultimately landing in her doctor's office with liver disease. In this episode: The very real (and under-talked-about) dangers of supplements, and what Melissa's liver has to say about itWhy the women most committed to their health are often the most vulnerable to the supplement trapWhy evidence-based information is your best defence against the wellness industry's very expensive bullsh!tThe unglamorous, unsexy lifestyle pillars that are the key to aging powerfullyMelissa's live event in Calgary on May 16th; bringing the experts, the science, and zero supplements to sell you Getting duped doesn't make you stupid, it makes you human. And if Melissa's story sounds familiar, this episode might just be the wake-up call you didn't know you needed. Connect with Mikelle & Michelle at This is PerimenopauseSubscribe to our SubstackEmail us and let us know what you think of the podcast and what topic you want us to cover next.Sign up for our weekly newsletterFollow This Is Perimenopause on InstagramFollow This Is Perimenopause on Facebook Melissa Grelo BioMelissa Grelo is a multi-award-winning broadcaster, sought-after live event host, and the creator and host of Aging Powerfully with Melissa Grelo — one of Canada’s top-charting podcasts for women navigating midlife and beyond. With more than 20 years in television journalism, Melissa is best known as the award-winning co-host of Canada’s #1 daytime talk show, The Social on CTV. She has interviewed world leaders and A-list celebrities, reported from the Academy Awards, co-hosted Olympic coverage from Vancouver, and launched three successful shows with Bell Media/CTV. In 2019, she was named one of Canada’s Top 100 Most Powerful Women and has won multiple Canadian Screen Awards throughout her career. In 2023, she launched Aging Powerfully with Melissa Grelo, which immediately topped podcast charts across Canada and around the world — a position it has held for three seasons. The show brings together leading doctors, researchers, and scientists to deliver evidence-based information on menopause, midlife health, and aging well, while taking on the misinformation that too often fills women’s health spaces. A passionate advocate for women’s health education, Melissa is equally in demand as a live event host and moderator, creating expert-driven experiences that educate and empower women to take charge of their own care. Links for this episode Follow Aging Powerfully on InstagramSubscribe to the Aging Powerfully podcastLearn More about Aging PowerfullyBUY tickets to Aging Powerfully with Melissa Grelo: Live In Calgary

Apr 29

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34 min
MAY 12

Ceviche Before Noon and Mussels After Dark: Seafood Made Simple at Home | Cooking Tips, Recipes & Kitchen Inspiration

Today, we are heading back out to sea because there was no way we could fit all things fish and seafood into one episode. Think of this episode as the sister conversation to our recent fish episode. For me, seafood has usually been a ‘restaurant meal,’ but as usual, Jody and Kirstie have removed the intimidation factor, and now I’m ready to cook seafood in my own kitchen. Jody and Kirstie share their favourite recipes and tips for scallops, shrimp cocktail, and mussels, and they also share some of their favourite ceviche stories from Mexico and Peru. In this episode, each seafood has a story, and you won’t want to miss a single one. In this episode, you will learn: Why frozen at sea scallops are often a better choice in Ontario, and how to tell when they are perfectly cookedHow to retire the frozen shrimp ring and make simple, flavourful shrimp cocktail at homePractical tips for buying, cleaning, and cooking mussels, and how the sauce more or less makes itselfReal world ideas for seafood boils, kitchen parties, and feeding a crowd with one big potTravel stories from Peru and Mexico that bring ceviche, leche de tigre, and coastal seafood culture to lifeA quick primer on how acid “cooks” seafood in ceviche, and why freshness matters so muchWhy oysters, mussels, scallops, and shrimp all feel so communal when you share them around a crowded table Chef Over Your Shoulder is our podcast about the connections we make through cooking. Pairing professional Chefs Jody O'Malley and Kirstie Herbstreitand from the Culinary Studio with me, a burn-to-the-bottom-of-the-pan expert, creates the perfect “recipe” to demystify the kitchen and bring back the joy of cooking…without the pressure.

May 12

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38 min
MAY 15

Ahmed Moneka: From Baghdad to Bobcaygeon

In this unforgettable conversation, we sit down with Ahmed Moneka: Iraqi Canadian actor, musician, playwright, activist, and co writer of the beautiful new musical It’s a Good Life If You Don’t Weaken — an original story set to the timeless music of The Tragically Hip. Ahmed shares his incredible story of growing up in Baghdad and starring as a gay man in a film that was highly controversial in Iraq, which ultimately led to him being exiled from his home country. He takes us through what it was like arriving in Toronto with one suitcase, not speaking English, rebuilding his life from scratch, discovering community, busking on the streets of Toronto, falling in love, and eventually helping create one of the most moving Canadian musicals we’ve ever experienced. This episode is about so much more than theatre or music. It’s about belonging. Identity. Human connection. Art. Resilience. Immigration. Love. Canada. It’s also officially the longest episode we’ve ever released… and we won’t apologize for it. We couldn’t bring ourselves to cut a single minute. If this conversation moves you, please go see It’s a Good Life If You Don’t Weaken. You won’t regret it! In this episode, we talk about: • Ahmed’s childhood growing up in Baghdad, Iraq • The Afro Iraqi and Sufi roots that shaped his music and identity • The controversial film that changed his life forever • Being exiled from Iraq after advocating for LGBTQ rights • Arriving in Canada with one suitcase and no English • Working in coffee shops while rebuilding his life • Discovering community in Toronto (and Kensington Market!) • Busking on the streets of Toronto and forming his band, Moskitto Bar • Falling in love with his wife • The creation of the show: It’s a Good Life If You Don’t Weaken • Why The Tragically Hip matter so deeply to Canadians • The connection between Bobcaygeon, belonging, and identity • Art as activism and storytelling as healing • Why community and human connection matter more than ever If you enjoyed this episode, it would mean the world to us if you followed the podcast, left a rating or review, and shared this episode with someone who needs to hear it. EPISODE LINKS & REFERENCES • Ahmed Moneka’s Website • Follow Ahmed on Instagram • The Musical: It’s a Good Life If You Don’t Weaken • Listen to Ahmed’s music on Spotify We’d love to connect with you. Here’s where to find us: Vienna Waits Website Subscribe to Vienna Five Newsletter UNBLOCK Yourself™ Program Corporate Programming Waypoint Retreat Vienna Waits on Instagram Greg’s LinkedIn Whitney’s LinkedIn On this podcast, we explore what it means to get UNBLOCKED. You’ll hear stories about finding clarity, navigating career pivots, and choosing to live with intention. Sometimes that’s through conversations with guests who made bold moves and changed direction. Other times it’s just the two of us unpacking the books, ideas, and lessons shaping our own journey. We’re not experts looking down from a stage. We’re in it too. Building, questioning, adjusting, and trying to create lives that feel more aligned, more alive, and more intentional.

May 15

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1h 29m
2025-06-11

Better Sex in Perimenopause: Women’s Health, Perimenopause and Menopause Journey

Sex used to be fun. Now it's either painful, non-existent, or something you do because you feel like you should. Your body doesn't feel like yours anymore, and you're honestly starting to wonder if this is just what happens when you hit midlife. Dr. Arielle Buch-Frohlich hears this exact story all the time in her Toronto practice. She's a clinical psychologist who specializes in sex and couples therapy, and women show up to her office feeling broken, ashamed, and pretty convinced that their sexual life is basically over. But after years of working with women going through perimenopause and menopause, she's got a totally different take on things. Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. In This Episode Why most women experience decreased libido during menopause (and why that's totally normal)How hormones, stress, and body changes create the perfect storm for sexual challengesThe psychosocial approach to understanding your sexual health - it's not just physical!Why "good enough sex" might be exactly what you need right nowThe biggest sexual myths that are sabotaging your intimacy Treatment options beyond just "use more lube" - from pelvic floor therapy to hormone therapyHow to navigate mismatched libidos without destroying your relationship Plus, Dr. Arielle gives us the inside scoop on: Anna & Solomon - Toronto's first comprehensive sexual health clinic Why multidisciplinary care is the future of sexual wellness The changes you're experiencing? They're real, but they don't have to be permanent. And the solutions are way more comprehensive than most people realize. This podcast is brought to you by IRIS. Daily care products made with clean ingredients for hydrated vulvas and vaginas. Use code TIP20 for 20% off at lovemyIRIS.com. Connect with Mikelle & Michelle at This is PerimenopauseEmail us and let us know what you think of the podcast and what topic you want us to cover next.Sign up for our weekly newsletterFollow This Is Perimenopause on InstagramFollow This Is Perimenopause on Facebook Dr. Arielle Buch-Frohlich Dr. Arielle Buch-Frohlich is a Clinical Psychologist licensed with the College of Psychologists of Ontario and Quebec. She studied psychology in Montreal, where she completed a doctorate in Clinical Psychology (Psy.D) from the Université du Québec à Montréal (UQAM). Additionally, she completed clinical training at the Sex and Couple Therapy Service at the Allen Memorial Institute. She is the Founder Clinical Director of Anna & Salomon: Sex and Couples Health, a comprehensive care clinic for individuals and couples navigating the complexities of sexual and relational health. In her practice, she provides inclusive Sex and Couples Therapy using a combination of Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). She offers specialized services to address communication challenges, infidelity, and transitions into parenthood, from fertility to perinatal and postpartum care. Additionally, she offers dedicated support for those experiencing intimacy-related challenges during or after oncology treatments. She strives to foster connection, healing, and resilience for every stage of life. Her virtual practice services clients located across Ontario and Quebec, including Toronto (GTA), Montreal and Ottawa. Therapy can be provided in English and in French. Links for this episode Dr. Arielle Buch-FrohlichAnna & Salomon: Sex and Couples HealthDr. Arielle on Instagram

2025-06-11

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42 min
MAR 18

How to Cook Fish at Home: Salmon, Tuna, Quitting the Kitchen and Maple Syrup | Cooking Tips, Recipes & Kitchen Inspiration

Today, we are tackling the episode that some of our listeners have specifically requested…how to cook fish. Now, before Jody and Kirstie walk me through pan-seared salmon, poached fish, and why a scorching hot pan is my new best friend, I have a brand new fail that I have been waiting to share with Jody and Kirstie. It involves maple syrup and a microwave. And Jody shares with us how she’s quit the kitchen. You won’t want to miss that story. We do get around to fish, and our chefs have great tips and tricks to share. From where and how to buy really good fish when you live nowhere near an ocean, pan vs oven and why tuna might be the easiest fish to cook. Jody and Kirstie share memories of fishing as kids and learning to cook their first fish fry, and introduce us to their “pancake method,” so you stop stressing about when to flip your fish. By the end, I am genuinely excited to pan sear salmon at home and to try their famous Newfoundland cod fish tacos that come together in under 30 minutes. If fish has always felt like a restaurant only order for you, this episode will change that. You will walk away with simple, tested techniques, a little science, and a lot of reassurance that everyone can cook fish in their own kitchen. Chef Over Your Shoulder is our podcast about the connections we make through cooking. Pairing professional Chefs Jody O'Malley and Kirstie Herbstreitand from the Culinary Studio with me, a burn-to-the-bottom-of-the-pan expert, creates the perfect “recipe” to demystify the kitchen and bring back the joy of cooking…without the pressure. Links and Resources Fish Tacos Podcast Episode Homemade Tartar Sauce: A Classic with Endless Possibilities Fish Tacos That Impress Grilled Fish 101: Best Chef Tips for BBQ Fish Perfection! Beer Battered Fish & Chips: A Crispy Classic for Good Friday (or Anytime) Pan-Seared Salmon Made Perfect | Chef-Approved Method (in 20 Minutes!) Miso-Glazed Salmon Bowls! Connect with us! The Culinary Studio Website The Culinary Studio Instagram Amy Schlueter Instagram The Culinary Studio Facebook The Culinary Studio TikTok

Mar 18

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37 min
MAY 7

Eight Weeks for a Lifetime: Maigen’s Journey as a Living Liver Donor

Discover Maigen’s powerful story of becoming a living liver donor during the uncertainty of COVID-19—and how one spontaneous “why not?” turned into a life-saving decision. In this episode of Living Transplant, Maigen shares how a lighthearted comment between family became the beginning of an extraordinary journey. Rooted in love, resilience, and a deep sense of care for others, her story highlights the emotional and physical realities of living donation, the strength of family bonds, and the perspective shift that comes with giving a part of yourself to save a life. From navigating the transplant process during a global pandemic to redefining her relationship with her body and her future, Maigen offers an honest and inspiring look at what it truly means to be a living donor. In this episode, we explore: Maigen’s spontaneous decision to become a living liver donor during the early days of COVID-19How a simple “why not?” mindset led to a life-changing journeyThe realities of donor testing, including unexpected challenges like rapid weight lossNavigating transplant logistics and emotional stress during a global pandemicThe importance of communication, advocacy, and support systems throughout the processWhat recovery really looks like—and how quickly life can begin to feel “normal” againThe evolving meaning of her transplant scar—from insecurity to a badge of honourThe impact of donation on family relationships, identity, and future outlookAdvice for potential donors and caregivers navigating uncertaintyLinks Learn more about living organ donation: www.livingorgandonation.ca Living Liver Donation at UHN: UHN Ajmera Transplant Centre Information Sessions for potential donors: givelifeuhn.eventbrite.ca Becoming a living donor: https://www.uhn.ca/Transplant/Pages/become_living_donor.aspx Each episode, we share patient stories about organ donation from transplant recipients and living donors, along with insights and education from leading medical experts. Whether you’re a patient, a caregiver, a donor, or simply curious about the world of organ transplantation, you’ll hear expert advice and inspiring journeys of hope, resilience, and second chances. About our Host Candice Coghlan is the Education & Outreach Coordinator at the Centre for Living Organ Donation at the UHN Ajmera Transplant Centre. She is also a board member for the National Kidney Foundation and a kidney transplant recipient. After she was diagnosed with kidney failure in her early 20s, she was on dialysis until receiving a transplant from her mother. Have questions? Comments? Ideas for an episode? Please reach out to the Centre for Living Organ Donation at livingorgandonation@uhn.ca. Thanks for spending your time with us. The views and opinions expressed in this episode do not necessarily reflect the official policy or position of Toronto General or University Health Network.

May 7

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37 min
MAR 5

Guiding the Gift: Behind the Scenes with a Living Kidney Donor Coordinator

What really happens when someone decides to become a living kidney donor? In this episode of Living Transplant, Candice sits down with UHN living donor kidney coordinator Melinda Skadorwa to unpack the full donor journey — from the first health questionnaire to surgery day and beyond. Melinda shares how she found her way into transplant nursing, what a typical (and often unpredictable) day looks like, and the most common fears and misconceptions she hears from potential donors. The conversation explores the emotional and logistical realities of donation, including financial barriers, white coat anxiety, and the importance of strong support systems. Listeners will also learn how innovative programs like Kidney Paired Donation and List Exchange are helping more Canadians receive life-saving transplants — even when donors and recipients aren’t compatible. Whether you’re considering donation, supporting someone who is, or simply curious about how living donation works, this episode offers an honest and compassionate look behind the scenes. What You’ll Learn in This Episode: How Melinda’s path led her into transplant careWhat living donor coordinators actually doStep-by-step overview of the living donor evaluation processCommon myths and fears about kidney donationLife after donation: recovery and long-term outlookHow Kidney Paired Donation expands transplant access across CanadaThe unique impact of non-directed (anonymous) donorsBarriers donors may face — including financial and system challengesEmotional supports available for living donorsAdvice for anyone thinking about becoming a donor Links and Resources Learn more about living organ donation: www.livingorgandonation.ca Living Kidney Donation at UHN: UHN Ajmera Transplant Centre Kidney Paired Donation Program: Kidney Paired Donation Program Financial Support for Living Donors: https://www.eventbrite.ca/e/financial-support-for-living-organ-donors-tickets-60824861799?aff=ebdsoporgprofile Information about Becoming a Living Kidney Donor: https://www.eventbrite.ca/e/information-for-potential-living-kidney-donors-tickets-62066475499?aff=ebdsoporgprofile Each episode, we share patient stories about organ donation from transplant recipients and living donors, along with insights and education from leading medical experts. Whether you’re a patient, a caregiver, a donor, or simply curious about the world of organ transplantation, you’ll hear expert advice and inspiring journeys of hope, resilience, and second chances. About our Host Candice Coghlan is the Education & Outreach Coordinator at the Centre for Living Organ Donation at the UHN Ajmera Transplant Centre. She is also a board member for the National Kidney Foundation and a kidney transplant recipient. After she was diagnosed with kidney failure in her early 20s, she was on dialysis until receiving a transplant from her mother. Have questions? Comments? Ideas for an episode? Please reach out to the Centre for Living Organ Donation at livingorgandonation@uhn.ca. Thanks for spending your time with us. The views and opinions expressed in this episode do not necessarily reflect the official policy or position of Toronto General or University Health Network.

Mar 5

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37 min
2025-09-17

The Fabric of Leadership from Tiger Brand to Cotton Ginny to the United Way with Joan Fisk | Leadership Stories | Women Leadership | Female Founders

Today, we're joined by an individual whose roots in our community run as deep as her impact: Joan Fisk. This past May, Joan was the recipient of the 025 Oktoberfest Women of the Year Lifetime Achievement Award. Joan is a powerhouse leader. Her incredible career began right here at her family's business, the Tiger Brand Knitting Company. It’s a place that holds a surprising bit of fashion history; if you wore a Cotton Ginny or Beaver Canoe t-shirt in the '80s, you were likely wearing a piece of Joan's legacy. As the current CEO of the United Way, Joan is now focused on strengthening the fabric of our community. I was curious to have this conversation because, like most people I know, I understand what the United Way is and I can recognize its logo, but I didn’t fully understand its unique funding model and the many ways it can help a community. Joan explains it as this: United Way is a little bit from a lot of people to make a difference for people that you don't even know. Links and Resources Joan’s LinkedIn The United Way Connect With Us Voices of Leadership Podcast Instagram LinkedIn Bespoke Productions Website Bespoke Productions Instagram

2025-09-17

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40 min
MAR 4

Better Sex in Perimenopause with Dr. Lori Brotto and Elayne Wandler: Women’s Health, Perimenopause and Menopause Journey

More pleasurable and satisfying sex is all in your mind. If you’ve been struggling with low libido or sexual anxiety then this episode’s for you. Dr. Lori Brotto, renowned psychologist, sex researcher, and author of "Better Sex Through Mindfulness," and Elayne Wandler, CEO of eSense Health are on a mission to transform our sexual health. They’re sharing insights on how mindfulness can help women tune into their bodies to have more fulfilling intimate experiences. In this episode: The science behind mindfulness and its impact on sexual desire, arousal, and satisfaction How to overcome common roadblocks like distraction, self-judgment, and sexual pain The difference between responsive and spontaneous desire, and why it matters for your sex life Why "neutral to arousal to desire" is common and perfectly normalPractical tips and mindfulness exercises to enhance your sex life and relationshipsA sneak peak into eSense, a digital platform that’s going to revolutionize our sexual health landscape Whether you're single, partnered, or anywhere in between, this episode will arm you with the insights and strategies you need to develop a more present, connected, and pleasurable approach to sex and intimacy. Connect with Mikelle & Michelle at This is PerimenopauseSubscribe to our SubstackEmail us and let us know what you think of the podcast and what topic you want us to cover next.Sign up for our weekly newsletterFollow This Is Perimenopause on InstagramFollow This Is Perimenopause on Facebook Dr Lori Brotto Dr. Lori Brotto is a renowned figure in women's sexual health. A Professor in the UBC Department of Obstetrics and Gynaecology, she holds a Canada Research Chair focused on developing safe, accessible treatments for sexual concerns in women. Committed to equity, she champions digital health technologies to broaden access to care. Dr. Brotto also serves as Executive Director for the Women's Health Research Institute, supporting nearly 700 members across BC in advancing all aspects of women's health research. She has appeared in the media, including Netflix's "The Principles of Pleasure," CBC Gem's "The Big Sex Talk," and a Masterclass on the Magic of Menopause. She has authored two mindfulness-focused books: "Better Sex Through Mindfulness" (2018) and "The Better Sex Through Mindfulness Workbook" (2022), and the 2018 book appears in the New York Times top 8 sexual health books (2024). She has received a UBC Public Education Through Media award (2023). As a Registered Psychologist in BC, Dr. Brotto works with individuals seeking to enhance their sexual well-being and believes in the power of lived experiences to shape science. An advocate for women's leadership, she encourages young women to pursue careers in STEM and engages with the public via social media (@DrLoriBrotto and @ubcshr). Elayne Wandler Elayne is a seasoned life sciences executive with over two decades of experience bringing medical innovations to market. As CEO of eSense Health, she leads the company's mission to close the gap in women's sexual health through evidence-based, accessible digital care. Her career began at Abbott Laboratories (now AbbVie), followed by commercial and communications roles at QLT Inc., where she helped launch Visudyne—the first treatment for age-related macular degeneration. She later served as Director of Corporate Development and Marketing at Sonic Incytes, and in a leadership role at Accel-Rx, supporting early-stage Canadian ventures. Combining strategic insight with a strong track record across life sciences, Elayne is passionate about challenging stigma, unlocking access, and driving impact through science and storytelling. Under her leadership, eSense is now entering commercialization following successful clinical validation and growing recognition. Links for this episode Follow Dr. Brotto on Instagram Follow eSense on InstagramLearn more about eSenseBuy the book - Better Sex Through Mindfulness

Mar 4

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40 min

Bespoke Productions Hub is a Canadian independent podcast network dedicated to amplifying the voices of independent podcasters. Our mission is to create a thriving community where creators can share their passions authentically, connect with like-minded individuals, and find the support they need to succeed. We believe in the power of independent voices as crucial contributors to diversity and innovation within the podcasting industry. We are committed to values of community, expertise, and independence, ensuring that every creator has the freedom to tell their story authentically. Join us and be part of a network that values your voice, recognizes your impact, and celebrates your journey.

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