Ginni Media

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Channel • 4 Shows

Entertainment News

Entertainment News

Updated Semiweekly
Fiction

Fiction

Updated Semiweekly
Technology

Technology

Updated Daily
Self-Improvement

Self-Improvement

Updated Weekly

2019-11-04

Working On Ourselves with Jude Walsh

What makes you happy? Usually, what makes us happiest are the people in our lives. The ones we choose to have in our lives can have a lot to do with our happiness, but sometimes we end up relying a little too much on others to make us happy and feel loved. Experiencing love is such a huge force within the human experience. It can nourish us, help us evolve, or even destroy us.This week’s guest knows these dynamics around love and loss all too well. Jude Walsh, author of Post-Divorce Bliss, knows this all too well. We talk about relationships, breakups, and – most importantly – working on yourself outside of relationships. Jude also shares some of her past and marriage, what she’s learned, and how she uses those lessons to help others who are struggling to reinvent themselves after the loss of relationship.Tune in to hear more about Jude and her teachings. Jude’s Happiness Hack: “We really learned to care for everyone else, which is a beautiful thing. But you can’t pour from an empty vessel – and that was what I had to learn.” Some Questions I Ask: - What makes Post-Divorce Bliss different from other self-help books? (2:12) - How can people find themselves and a sense of happiness while mourning the loss of a relationship? (20:34) - What are some ways you can soothe yourself through the grieving process? (25:11)In This Episode, You Will Learn: - How Jude’s Catholic background affected her worldview and views on marriage. (4:54) - How Jude’s mindset shift helped her realize it’s okay to take care of herself first. (11:16) - How relationships with friends change after divorce. (17:08) - How to utilize a “post-divorce autopsy.” (21:38) - What you can do to be a better partner. (31:28)Connect with Jude: Second Blume CoachingFacebookInstagramPost-Divorce Bliss by Jude Walsh See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

2019-11-04

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37 min
2024-12-24

How To Manage Your Mother-In-Law this Holiday Season

“The happiest time of the year?” Whoever said that obviously hasn’t met your [insert family member name here]. Whether it’s fiery political debates at the dinner table, tricky relationship dynamics with your in-laws, or unsuccessfully trying to hide the booze from chatty Uncle Bob, the holidays can be filled with more drama than an episode of Real Housewives. So before you walk through that door this year, this timely episode is here to offer you some much-needed emotional reinforcement. Today, you’ll hear Ginni’s top coping strategies for managing difficult family dynamics during the holidays. You name it, she’s been there. These tips will help you get through it with more ease. You’ll hear about the lessons Ginni has learned from years of awkward holiday gatherings. You’ll learn how these holiday hacks have helped her survive family time with more patience and grace. You’ll also hear a fresh perspective on how we count the hours in our year, remembering that it’s just one day- and you’re gonna be ok. What You’ll Learn: (1:24) Why so many people struggle during the holidays(2:19) Ghosts of Ginni’s Christmas past(3:39) Forming your strategy (3:52) It’s only a blip in time (4:16) What to do if you’re alone this holiday season Connect with Ginni: LinkedIn: https://www.linkedin.com/in/ginnisaraswati Instagram: https://www.instagram.com/theginnishow/?hl=en Website: www.ginnimedia.com Hosted on Acast. See acast.com/privacy for more information.

2024-12-24

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5 min
2017-03-12

Monday Mocha with Liz Vassey

On the seventh Monday Mocha show, we head to the Hollywood Hills and chat to long time actress, Liz Vassey. I first watched her as "Lou," on Brotherly Love and since then she has graced our scenes playing many a character in Nikki & Nora, CSI and Two and A Half Men to name a Few. "Sometimes the best relationships aren't the longest. You come into this world, find your tribe and sometimes you learn what you're supposed to learn. As long as you're acting the way you think is best and are good to others." This week, we hit the Hollywood Hills to chat to actress and writer Liz Vassey. Follow Liz: @lizvassey Available on: iTunes | Spreaker | Stitcher | Soundcloud | Google Play Featured Voices: Ginni Saraswati, Liz Vassey & Sam Phelps Produced by: Sam Phelps NEXT EPISODE: Menu, Please? - Wednesday, March 15 Photos: Joey Middleton www.theginnishow.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

2017-03-12

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23 min
2025-10-15

She Walked Out of a War Zone and Into Mindfulness: Mitra Manesh on Finding Peace Amid Chaos

Stillness can feel impossible in a world that rewards constant motion. Before 2020, most of us were sprinting through life—our schedules packed, our minds overstimulated, our silence drowned out by screens. But what happens when we finally stop? This episode is a throwback, and was recorded in 2020, however the themes are still just as relevant today. It invites you to explore the question of stillness with Mitra Manesh, mindfulness thought leader and founder of the Innermap app. Drawing from both Eastern wisdom and Western practicality, Mitra shares her remarkable journey—from fleeing Iran during wartime to building a career teaching others how to find peace in chaos. You’ll learn how to visit your past and future with a strict itinerary, reconnect to the present moment, and embrace the art of mindful living even when the world feels uncertain. What You’ll Learn 3:49 How Mitra was first introduced to mindfulness and the practices that changed her life. 6:56 How she and her clients found meaning during the height of the COVID-19 pandemic. 10:04 What it was like to literally walk out of Iran and into Turkey during the war. 17:57 How to engage with your past and future mindfully—without falling into anxiety or regret. 21:50 When she developed her “strict itinerary” theory for time-traveling through the mind. 26:18 Her favorite Rumi quote and the timeless wisdom it carries. 26:38 What befriending death taught her about joy. 31:48 Why oil pulling is part of her daily routine. 34:05 The story behind her beloved teacher. 36:13 How a 90-year-old Buddhist monk helped her rediscover fun. 38:18 Mitra’s practical advice for easing anxiety in uncertain times. About the Guest Mitra Manesh is a mindfulness educator, speaker, and founder of Innermap, a mindfulness app blending corporate training with Eastern contemplative practices. Her clients range from global executives to creative leaders seeking clarity, compassion, and calm in the modern world. Connect with Mitra Manesh Innermap Instagram

2025-10-15

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41 min
2025-10-08

From Chronic Overwhelm to Cool and Calm with Erica Diamond

Have you ever found yourself snapping at someone for no real reason? Something small just agitates you and you overreact. Someone cuts you off in traffic. Or jumps the line in the grocery store. Under normal circumstances, you’d just let it go. But lately, these incidents are lighting a fire inside, taking you from 0-10 in 0.03 seconds. Deep down, you know the problem isn’t the person cutting you off on the road or at the store. The problem is that your chronic state of overwhelm is taking over your life. But it doesn’t have to stay that way. Today, Ginni Saraswati welcomes self-care expert Erica Diamond. As a Certified Life and Career Coach and Certified Yoga and Meditation Teacher, she helps women transform their lives of overwhelm by incorporating calming lifestyle habits to create balance and harmony. You’ll hear how Erica’s entrepreneurial success led her on the path to burnout, and how she turned it around starting with small, practical wins. You’ll learn how we’re culturally indoctrinated to accept to chronic stress, and how you can use mindfulness to unlearn behaviors and reverse the cycle. You’ll also learn a few simple exercises that will help you find calm right now, and whenever you need it in the moment. What You’ll Learn: The physical symptoms of burnout (0:53) The biggest mistake women make when it comes to overwhelm (4:15) Unlearning behaviors and focusing on small wins (5:24) How we’re shamed into self-care (9:17) Finding balance between what enriches us and what feels challenging (11:17) Connect with Erica Diamond: Website: https://ericadiamond.com/ Insta: https://www.instagram.com/ericadiamond/?hl=en Connect with Ginni: LinkedIn: https://www.linkedin.com/in/ginnisaraswati Instagram: https://www.instagram.com/theginnishow/?hl=en Website: www.ginnimedia.com

2025-10-08

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15 min
2023-12-24

Podmas 2023: Ginni's Memories of a Sri Lankan Christmas Down Under

This December, our remote team is taking you on a global tour of their very own holiday season traditions. Ginni Media CEO Ginni reminisces about her childhood Christmases in Melbourne, Australia where her family celebrated with a trip to Midnight Mass, tuna cutlets with chili sauce, and... dancing aunties?! Hosted on Acast. See acast.com/privacy for more information.

2023-12-24

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6 min
2024-12-30

From Paris to NYC: How Cafe Joyeux is Creating Job Opportunities for All

Everyone on this Earth has a special spark- a unique gift that brings more brightness to the world through their talent and dedication. But for those with intellectual and developmental disabilities, it’s been hard to find a workplace that’s willing to showcase their talents and let them shine. Until now… In today’s episode, Ginni shares the heartwarming story of Cafe Joyeux. This European coffee chain not only serves up a gourmet cup of jo, but it also provides meaningful employment opportunities for those with intellectual and developmental disabilities. You’ll hear how its founder, Yann Bucaille Lanrezac, was inspired by an eager and motivated young man. You’ll learn why it’s important to create opportunities for this community, and how Cafe Joyeaux brought the concept across the pond, landing right here in New York City. What You’ll Learn: (0:51) A uniquely gifted community that’s finally getting noticed (1:12) The story of an eager youth and the birth of a business (1:41) A heartwarming place to get a hot coffee in New York Resources: Cafe Joyeux: New York Connect with Ginni Media: YouTube: https://www.youtube.com/@hearinnewyork Instagram: https://www.instagram.com/hearinnewyork Facebook: https://www.facebook.com/hearinnewyork LinkedIn: https://www.linkedin.com/in/ginnisaraswati Website: www.ginnimedia.com

2024-12-30

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3 min
2025-01-22

Uncovering the Past: A Zoologist's Archaeological Journey

In this episode, Jay Stuart Wakefield shares his unique journey from zoology to archaeology, detailing his fascinating discoveries in the field of ancient artifacts, particularly from the Bronze Age. He discusses the significance of his findings, including the interpretation of ancient languages and the impact of disinformation on historical narratives. Wakefield also explores the importance of copper trade in ancient civilizations and challenges conventional views on historical events, such as the role of Columbus in the discovery of America. Through his insights, he sheds light on the interconnectedness of ancient cultures and the advancements in archaeological research facilitated by modern technology. What You’ll Learn: 01:30 From Zoology to Archaeology: A Unique Journey 03:11 Decoding the Past: Discoveries in Bronze Age Artifacts 05:52 Interpreting Ancient Languages: The Art of Translation 08:57 Unveiling New Discoveries: The Veneti Language and Beyond 11:52 The Impact of Disinformation on Historical Understanding 14:58 The Significance of Copper Trade in Ancient Civilizations 17:53 Revisiting Stonehenge: A Monument to Discovery 20:57 Out of Place Artifacts: Evidence of Transatlantic Connections 23:53 The Role of Modern Technology in Archaeological Research 27:02 Challenging Historical Narratives: Columbus and Beyond 29:58 The Cataclysm of 1197 BC: A Turning Point in History Connect with Jay: Books X Hosted on Acast. See acast.com/privacy for more information.

2025-01-22

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37 min
2023-09-14

PodStars: Strike Force Five

Stephen Colbert, Seth Meyers, John Oliver, Jimmy Kimmel, and Jimmy Fallon have teamed up to start a new podcast that raises funds for their striking WGA staff. Hosted on Acast. See acast.com/privacy for more information.

2023-09-14

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2 min
2023-05-18

PodStars: Julia Louis-Dreyfus is Wiser Than Me

Actress and comedienne Julia Louis-Dreyfus has added yet another role to her legendary repertoire with her newest venture, a podcast called Wiser Than Me from Lemonada Media. The show aims to highlight interviews from older women. Each guest is over the age of 70 and includes a lineup ranging from Hollywood heavy hitters to literary luminaries. Hosted on Acast. See acast.com/privacy for more information.

2023-05-18

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2 min

Motivating new voices through podcasts, audio and sensory stories.