Podcast Cary

•

Channel • 47 Shows

Health & Fitness

Health & Fitness

Updated Weekly
Marketing

Marketing

Updated Monthly
Drama

Drama

Updated 2022-08-24
Business

Business

Updated 2025-04-23
Careers

Careers

Updated 2024-10-14
Health & Fitness

Health & Fitness

Series
Relationships

Relationships

Updated 2025-10-07

2025-05-05

Understanding Skin Cancer: Types, Causes, and Diagnosis

Welcome to Skinside Out, where Science Meets Beauty. In this episode, hosts Dr. Zain, Heather, and Courtney look into the critically important topic of skin cancer. They begin with shocking statistics, revealing that one in five Americans will be diagnosed with skin cancer by the age of 70. With May being Skin Cancer Awareness Month and Melanoma Monday, the conversation highlights the different types of skin cancer—basal cell carcinoma, squamous cell carcinoma, and melanoma. They discuss the features, causes, risk factors, pathogenesis of these cancers, and how they are diagnosed. Emphasis is placed on self-exams, awareness, and early detection to prevent the disease's progression. The episode also covers real-life cases and the significance of regular skin checks and proper sun protection. Don't miss out on this informative episode—your skin health could depend on it! 00:00 Introduction to Skin Side Out 00:35 Understanding Skin Cancer 01:09 Types of Skin Cancer 02:04 Basal Cell Carcinoma: The Most Common Skin Cancer 02:46 Identifying Basal Cell Carcinoma 07:42 Causes and Risk Factors of Basal Cell Carcinoma 15:13 Squamous Cell Carcinoma: The Second Most Common Skin Cancer 15:33 Features and Causes of Squamous Cell Carcinoma 20:32 The Importance of Early Detection 21:05 Understanding Squamous Cell Carcinoma 21:30 Identifying High-Risk Squamous Cells 21:52 When to Seek Medical Advice 22:13 Introduction to Melanoma 22:52 Recognizing Melanoma Warning Signs 23:20 The ABCDs of Melanoma 24:12 The Role of Experts in Melanoma Detection 24:39 Personal Stories of Melanoma Detection 26:21 Rare and Hidden Melanomas 31:12 The Genetics of Melanoma 33:04 Atypical Moles and Their Risks 36:15 Diagnosing and Treating Melanoma 39:29 Other Rare Skin Cancers 40:15 Final Thoughts and Prevention Tips

2025-05-05

•

42 min
MAR 2

Understanding Eczema: What Your Skin Is Trying to Tell You

In this episode, Dr. Zain, Heather, and Courtney dive deep into the topic of eczema, discussing its definition, symptoms, and causes. They explain how eczema is an umbrella term for a group of inflammatory skin conditions with a main focus on atopic dermatitis. The discussion covers the disruption of the skin barrier, genetic factors, and the role of the immune system in eczema. They also touch on other triggers like environmental factors, stress, and allergens. Moreover, they highlight treatment options from traditional topical steroids to the latest biologics and the importance of prevention strategies like moisturizing and avoiding hot water. Real-life case studies and practical tips for managing eczema symptoms provide listeners with a comprehensive understanding of the condition. 00:00 Introduction and Personal Stories 00:38 Understanding Eczema: Definition and Symptoms 02:42 Causes and Triggers of Eczema 05:31 Allergy Testing and Eczema 08:41 Common Eczema Triggers and Management 13:25 Symptoms and Severity of Eczema 15:24 Antibiotic Resistance in Eczema 15:42 Common Types of Eczema in Children 16:43 Localized Eczema and Its Treatments 18:12 The Itch-Scratch Cycle 19:15 Impact of Eczema on Quality of Life 20:35 Advancements in Eczema Treatments 25:21 Preventing Eczema Flares 27:05 Final Thoughts on Eczema

Mar 2

•

29 min
JAN 19

Skin Barrier 101: Your Skin's Security System

Join Dr. Zain, along with Heather and Courtney, in this episode of 'Skinside Out: Science Meets Beauty' as they dive into the concept of the 'skin barrier'. They discuss its anatomy, importance, and how it functions like a brick-and-mortar system to protect us. Learn about common issues like dryness, redness, and sensitivity that indicate a compromised skin barrier, and discover expert tips and treatments for repairing and maintaining a healthy barrier, especially during harsh winter months. The team also debunks common myths about skincare and provides essential advice on handling products like retinoids and exfoliants to ensure optimal skin health. 00:00 Introduction to Skinside Out 00:22 Understanding the Skin Barrier 02:29 Winter Skin Care Challenges 02:55 Identifying a Disrupted Skin Barrier 06:46 Repairing the Skin Barrier 11:17 Moisturizing Tips and Tricks 13:48 Reintroducing Active Ingredients 15:12 Debunking Skincare Myths 16:09 Oil-Free Products for Acne 16:37 Slugging and Its Effects 18:19 Simplifying Skincare Routines 18:45 Understanding Skin Barrier Health 21:14 Impact of Medical Treatments on Skin 23:16 Genetic Skin Conditions and Ceramides 24:53 Conclusion and Final Thoughts

Jan 19

•

27 min
2025-08-04

Beneath the Surface: Conquering Acne Scars

The Ultimate Guide to Understanding and Treating Acne Scars Welcome to 'Skinside Out: Where Science Meets Beauty!' Join us as we peel away the mystery of the world of acne scars, a common yet often misunderstood skin issue affecting millions. This episode explores the different types of acne scars — atrophic, hypertrophic, and post-inflammatory hyperpigmentation. Learn about the most effective treatment options, including topical treatments like retinoids and vitamin C, and advanced in-office procedures such as microneedling, chemical peels, laser therapy, subcision, and fillers. Plus, we share personal stories and insights on the long-term journey of managing and improving acne scars. If you've ever struggled with the aftermath of acne, this episode is packed with essential information to help you on your path to clearer skin! 00:00 Introduction to Acne Scars01:06 Understanding Acne Scars02:21 Types of Acne Scars06:30 Topical Treatments for Acne Scars08:57 In-Office Procedures for Acne Scars19:02 Personal Acne Journeys24:39 Conclusion and Final Thoughts

2025-08-04

•

27 min
2025-11-17

Dermatology Myths Debunked: Truths About Your Skin

Welcome to another episode of Skin Side Out where Dr. Zain and Courtney dive into the world of skincare myths and facts. In this episode, they tackle common misconceptions about minoxidil, sunscreen, wound care, sunscreen, and various other skincare topics. They also discuss the importance of professional skincare advice to navigate the sea of misinformation online. From whether shaving causes hair to grow back thicker to if natural skincare products are truly better, they clear up many widespread skincare myths with scientific explanations and professional insights. Tune in to make sure your skincare routine is based on facts, not myths! 00:00 Introduction and Myth Busting Overview01:25 Minoxidil and Hair Shedding03:48 Sunscreen Myths and Facts06:26 Vitamin D and Sun Exposure07:56 Wound Care Best Practices10:38 Hair Growth and Shaving Myths12:49 Blue Light and Skin Health14:35 Mites on Your Skin15:34 Pores and Water Temperature17:45 Melanomas Without Pigment19:31 Sunscreen for Darker Skin Types21:39 The Impact of Diet on Acne23:18 Neosporin and Wound Care Myths25:17 Debunking Natural and Clean Skincare27:47 Understanding Acne Causes28:51 Frog Pee and Warts: A Southern Myth30:28 Differences in Men's and Women's Skin31:48 Adult Acne: It's Not Just for Teenagers32:52 Retinoids: Myths and Facts34:19 Sun Damage vs. Genetics in Skin Aging35:22 Skin Irritation: When It's Not a Good Sign38:30 Conclusion and Final Thoughts

2025-11-17

•

41 min
FEB 16

Undereyes: Anatomy, Aging, & Treatments

Join Dr. Zain Husain, Courtney, and Heather in this informative episode of 'Skinside Out: Where Science Meets Beauty,' as they dive into the complexities of treating under-eye concerns. Discover why the under-eye area is so challenging to treat, the anatomical factors involved, and various treatment options for different types of under-eye issues, such as hollowing, dark circles, and puffiness. From topicals such as retinoids and vitamin C to advanced procedures such as microneedling, radiofrequency treatments, and surgical options, this discussion covers it all. Learn how to identify and properly address your own under-eye concerns and explore the multitude of solutions available to help you achieve real skin confidence. Don't miss out on these expert insights and practical tips for maintaining youthful, vibrant skin around the eyes. For more details, visit noorderm.com or follow us on social media @NoorDermatologyandAesthetics. 00:00 Introduction to Eye Creams 00:29 Understanding the Under Eye Area 00:55 Challenges in Treating the Under Eye Area 02:58 Anatomy of the Under Eye Area 04:07 Aging and the Under Eye Area 05:06 Differentiating Under Eye Issues 07:27 Treating Under Eye Circles and Hollows 08:01 Topical Treatments for Under-Eye Issues 09:27 Importance of Sun Protection 11:30 Tips for Reducing Puffiness 13:48 Advanced Treatments and Technologies 16:32 Patient Experiences and Numbing Recommendations 17:20 Chemical Peels: Benefits and Precautions 18:34 Exploring Fillers for Under Eye Hollows 24:24 Biostimulatory Treatments: Sculptra and PRF 27:01 Surgical Options for Eye Rejuvenation 29:34 Upper Eyelid Concerns and Treatments 32:49 Summary and Final Thoughts

Feb 16

•

35 min
EPISODE 7

Week Seven: More About Alcoholism (Part one)

Week seven in the Big Book Study.

E7

•

27 min
FEB 23

Don't Neglect Your Neck: Anatomy, Aging, & Treatments

In this episode of 'Skinside Out,' we discuss the often-overlooked importance of neck skincare. They talk about why the neck ages quicker due to delicate skin, constant movement, sun exposure, and lifestyle factors like smoking and weight changes. The team explains the anatomy of the neck, preventative measures, and a range of treatment options including topical applications, neuromodulators, and non-invasive procedures such as radio frequency microneedling and fractional lasers. They also touch on the relevance of combining different skincare products and treatments for optimal results. Listeners are encouraged to integrate neck care into their skincare routines and seek professional advice for personalized treatments. 00:00 Introduction: The Importance of Neck Care 00:24 Common Neglect Areas: Neck, Decollete, and Hands 01:25 Why the Neck Ages Quickly 03:33 Understanding Neck Anatomy 04:52 Preventative and At-Home Treatments 09:16 Non-Invasive Treatments for the Neck 10:55 Combining Modalities for Optimal Results 17:11 Addressing Fat and Laxity in the Neck 20:26 Conclusion: Treat Your Neck Like Your Face

Feb 23

•

23 min
2025-04-01

From Beat-Up Truck to Multi-Million Dollar Business: A Journey with Christian Fowler

Welcome to Episode 2 of the Waste Warriors podcast, presented by JRA 360. Join us as host Lee Godbold sits down with Christian Fowler, a key partner in their 13-year journey from starting a humble junk removal business to managing three metro locations and achieving multi-million dollar success. In this episode, they discuss their unique beginnings, business challenges, partnership dynamics, people management, and Christian's disciplined approach to health and real estate investing. Tune in for insights, business tips, and some fun stories from their early days! 00:00 Introduction to Waste Warriors Podcast 01:35 Meet Christian Fowler: The Cornerstone of Our Journey 01:48 The Humble Beginnings: From Pickup Truck to 12 Trucks 03:28 Early Challenges and Unique Partnership 08:15 The First Jobs and Growing Pains 16:30 Scaling Up: From One Truck to Multiple Locations 18:15 Managing Multiple Locations and Ensuring Quality 21:38 Hiring the Right People and Retaining Talent 27:55 Dealing with Employee Issues and Theft 31:42 Memorable Jobs: Cool Finds and Gross Encounters 34:28 Building a Business with the Panthers 36:29 Real Estate Ventures: From Single Family to Multifamily 37:30 Navigating the Real Estate Market 41:28 The Importance of Discipline in Business 45:37 Starting a Junk Removal Business: Overcoming Doubts 51:12 Keys to Success in Junk Removal 56:37 Balancing Health and Business 59:58 Rapid Fire Business Insights 01:06:48 Final Thoughts and Encouragement

2025-04-01

•

1h 10m
2025-12-29

Hangovers, Sugars, & The Skin: The Holiday Party Aftermath

Holiday Skincare Tips: Managing Skin During Seasonal Festivities with Dr. Zain Welcome to Skinside Out, where Science meets Beauty! In this episode, Dr. Zain, Heather, and Courtney delve into the effects of holiday indulgences on skin health. They discuss common issues like dehydration, rashes, and breakouts resulting from festive foods, alcohol, and new products. Learn practical tips for mitigating these effects, including the importance of hydration, sleep, and proper skincare routines. Join us for expert advice on how to keep your skin glowing during the holiday season and kick off the new year with a fresh, youthful appearance. Tune in and keep your skin radiant, even through the holiday chaos! 00:00 Introduction to Holiday Skin Challenges 03:08 Impact of Alcohol on Skin 08:26 Sugar's Effect on Skin Health 13:11 The Importance of Sleep for Skin 14:11 Recognizing Signs of Edema and Swelling 14:34 Navigating Holiday Parties and Sleep Deprivation 16:10 Post-Party Skincare Rescue Tips 17:47 The Benefits of Infrared Saunas and Hydrating Facials 18:43 Rapid Fire Skincare Questions 20:50 Holiday Skincare Precautions and Final Thoughts

2025-12-29

•

24 min

Connect with your audience. Grow your brand. A Professional Studio makes podcasting simple and fun. A professional podcast studio in Cary, NC. https://podcastcary.com