Red FM India

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Channel • 129 Shows

Society & Culture

Society & Culture

Updated Daily
True Crime

True Crime

Updated 2025-04-30
Performing Arts

Performing Arts

Updated Weekly
History

History

Updated 2025-04-25
Religion

Religion

Updated Weekly
Food

Food

Updated 2023-12-14
History

History

Updated Weekly

2019-09-13

Tandoor Kaand

Listen to every detail of the nerve-wrecking murder case of the 90's that shook the nation to its core.See omnystudio.com/listener for privacy information.

2019-09-13

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16 min
2022-12-16

First Time Sex: Best Tips

Are you nervous? Get best tips on first time sex in this podcast. It is long but you will enjoy it. It has thickness of thoughts but that will help you get the best experience. Don't wait! Finger the play button and play loud in your ear. Enjoy the tips. Fun begins with the tips. So, take it all in your mind and just go with it. Wishing you a Happy First time sex and many more to COME. Red FM Podcast: @redfmpodcasts - https://www.instagram.com/redfmpodcasts Written by Tanishka Tripathi Dhruv Lau Sound Design By Aayush Mehra Additional Voices Girl with the Question - Tanishka Tripathi Hotel Agent - RJ Kisna (Krishan Lal Sharma) Creative Direction Dhruv Lau Hosted By Swati - Instagram: @swatcat86 https://www.instagram.com/swatcat86/ See omnystudio.com/listener for privacy information.

2022-12-16

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13 min
2023-11-09

Coffee Se Weight Loss

Coffee increases your metabolic rate. Learn all the ways in which you can reduce weight by Coffee. Listen to the new episode of Nutrition Secrets by Ryan Fernando. See omnystudio.com/listener for privacy information.

2023-11-09

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12 min
2023-10-05

How To Break a Fast?

In the previous episodes we have discussed in detail about intermittent fasting. After fasting its very important to break the fast with appropriate food. Listen to 'How To Break a Fast?' of 'Nutrition Secrets' with Ryan Fernando only on the RedFm Podcast Network. See omnystudio.com/listener for privacy information.

2023-10-05

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12 min
2023-09-20

Intermittent Fasting

This episode delves deep into the world of intermittent fasting, providing you with valuable insights, practical tips, and inspiring anecdotes to help you embark on your own fasting journey. Learn how to incorporate intermittent fasting into your daily routine with practical tips and guidance. Whether you're a beginner or seasoned faster, this episode offers valuable strategies for success. Tune into 'Nutrition Secrets' only on the Redfm Podcast Network presented by Dr. Ryan Fernando. See omnystudio.com/listener for privacy information.

2023-09-20

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10 min
2023-10-12

Growth Hormones

Growth hormones are very important for the growth of our bones and muscles. It is vital to consume food items that help in their production. Listen to 'Growth Hormones' of 'Nutrition Secrets' with Ryan Fernando only on the RedFm Podcast Network. See omnystudio.com/listener for privacy information.

2023-10-12

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20 min
2023-09-29

Intermittent Fasting Part-2

We believe that knowledge is power, and our mission is to empower you with the information and inspiration you need to make informed decisions about your health. Are you ready to transform your life through intermittent fasting? Listen to the second part of 'Intermittent Fasting' of 'Nutrition Secrets' with Ryan Fernando only on the RedFm Podcast Network. See omnystudio.com/listener for privacy information.

2023-09-29

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11 min
2023-02-09

Shikra

Shikra Shikra is a Punjabi word for a bird. In this poetry, Shiv Kumar Batalvi depicts his lover as a bird who came into his life but suddenly flew away one day. He is mesmerized by the beauty of his beloved and he is sharing his feelings with his mother. This poem reflects the sorrow he felt when his lover went away from him, leaving him alone in spite of all the efforts he made. Shikra Punjabi mein shikra ka matlab hota hai ek panchi. Shiv Kumar Batalvi ji ki iss kavita mein vo jis ladki se pyaar karte hai usey ek panchi keh rahe hai jo daana chugta hua aaya aur achanak se ek din udd ke kahi door chala gaya. Vo shikre jaise apne yaar ke baare mein apni maa ko bata rahe hai ki uski aankhein, uske bol, uss se judi har baat beyhadh sundar hai. Badi saadgi se unhone apne dukh ke baare mein bataya hai ki unhone apne yaar ke liye bohot kuch kiya, lekin phir bhi vo unse duur chala gaya. Shikra ਪੰਜਾਬੀ ਵਿਚ ਸ਼ਿਕਰਾ ਕਿਸੇ ਪੰਛੀ ਨੂੰ ਕਿਹਾ ਜਾਂਦਾ ਹੈ। ਸ਼ਿਵ ਕੁਮਾਰ ਬਟਾਲਵੀ ਜੀ ਦੀ ਇਸ ਕਵਿਤਾ ਵਿਚ ਉਹ ਆਪਣੇ ਯਾਰ ਨੂੰ ਇਕ ਪੰਛੀ ਕਹਿ ਰਹੇ ਨੇ ਜੋ ਦਾਣਾ ਚੁੱਗਦਾ ਹੋਇਆ ਆਇਆ ਤੇ ਅਚਾਨਕ ਤੋਂ ਇਕ ਦਿਨ ਕਿੱਥੇ ਦੂਰ ਉੱਡ ਗਿਆ । ਉਹ ਸ਼ਿਕਰੇ ਵਰਗੇ ਆਪਣੇ ਯਾਰ ਬਾਰੇ ਆਪਣੀ ਮਾਂ ਨੂੰ ਦੱਸ ਰਹੇ ਨੇ ਤੇ ਓਹਦੇ ਨੈਣਾ ਦੀ, ਓਹਦੇ ਬੋਲਾ ਦੀ, ਓਹਦੇ ਸਾਹਵਾਂ ਦੀ ਤਾਰੀਫ ਕਰਦੇ ਹੋਏ ਓਹਦੇ ਦੂਰ ਜਾਨ ਦੇ ਗ਼ਮ ਦਾ ਜ਼ਿਕਰ ਕਰ ਰਹੇ ਨੇ। Narrated by: Shilpa Mehta Audio Design by: Aayush Mehra Creative Direction: Dhruv Lau For any feedback and suggestions, feel free to contact us on: Instagram: @redfmpodcasts E-mail: podcast@redfm.in See omnystudio.com/listener for privacy information.

2023-02-09

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6 min
2023-03-17

Akh Kaashni

In this poem of Shiv Kumar Batalvi we get to see his light- hearted take on life problems. This poem is a woman's point of view of all the problems she faces in her husband's house. Amidst the chaos in the house she proudly tells us that how lucky they are to have such a beautiful daughter-in law. Shiv Kumar Batalvi ji ki likhi iss kavita se humein unke hasmukh andaaz ke baare mein pta lagta hai. Ye kavita unhone ek ladki ke nazariye se likhi hai jismein vo apne sasuraal valo ki shikaayte karti hui khud ki khoobsurti par naaz kar rahi hai . Akh Kaashni Batalvi ji di likhi eh kavita sun ke saanu ohnna di makhaul banaan di adaa baare pta laggda hai. Eh kavita ohna ne ek kudi de nazariye to likhi si jihde vich oh kudi aapne saureya di shikayta kardi hoyi aapne aap di khoobsoorti te naaz kar rahi hai. Oh aapni akha di taareef kardi hoyi dassdi hai ki oh jadd vi sheeshe nu vekhdi hai ta ohde noor naal sheeshe vich vi taredd pai jaandi hai. Narrated by Shilpa Mehta Sound Design Aayush Mehra Creative Direction Dhruv Lau See omnystudio.com/listener for privacy information.

2023-03-17

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5 min
2023-03-10

Mainu Tera Shabaab

In Punjabi, the word Shabaab means adulthood. In this poem written by poet Shiv Kumar Batalvi, he is expressing how someone feels if his/her love remains unfulfilled. Batalvi ji, playing with words very frankly, is saying that he wanted to keep his heart under control so that it does not fall for anyone this time. But the beautiful face of his beloved is so mesmerizing that he just wants to sit down and adore it the whole day. Mainu Tera Shabaab Shabaab kaha jaata hai Jawaani ko. Shiv Kumar Batalvi ji ki likhi hui iss kavita mein vo apne dil ke jazbaat jaahir kar rahe hai aur bta rahe hai ki jab kisi ka pyaar adhoora reh jaata hai toh usey kaisa mehsoos hota hai. Shiv bahut hi sundar tareeke se apni kavita mein bataaya hai ki vo apne dil ko sambhaal ke rakhna chahte the, ki vo kisi se pyaar na kar baithe. Par unki mehbooba ke chehre par vo itney fidaa ho baithe ki vo bass harr vaqt usey dekhte rehna chaahte hain. Mainu Tera Shabaab ਸ਼ਬਾਬ ਕਿਹਾ ਜਾਂਦਾ ਹੈ ਜਵਾਨੀ ਨੂੰ। ਸ਼ਿਵ ਕੁਮਾਰ ਬਟਾਲਵੀ ਜੀ ਦੀ ਲਿਖੀ ਹੋਈ ਇਸ ਕਵਿਤਾ ਵਿੱਚ ਉਹ ਆਪਣੇ ਦਿਲ ਦੇ ਜਜ਼ਬਾਤ ਜਾਹਿਰ ਕਰ ਰਹੇ ਨੇ ਤੇ ਦੱਸ ਰਹੇ ਨੇ ਕਿ ਜੱਦ ਕਿਸੇ ਦਾ ਪਿਆਰ ਪੂਰਾ ਨੀ ਹੁੰਦਾ ਤਾਂ ਓਹਨੂੰ ਕਿਵੇਂ ਲੱਗਦਾ ਹੈ। ਬੜੀ ਬੇਬਾਕੀ ਨਾਲ ਸ਼ਬਦਾਂ ਨਾਲ ਖੇਡਦੇ ਹੋਏ ਬਟਾਲਵੀ ਜੀ ਕਹਿ ਰਹੇ ਨੇ ਕਿ ਉਹ ਆਪਣੇ ਦਿਲ ਨੂੰ ਸੰਜੋ ਕੇ ਰੱਖਣਾ ਚਾਹੁੰਦੇ ਸੀ ਕਿ ਉਹ ਕਿਸੇ ਨਾਲ ਯਾਰੀ ਨਾ ਲਾ ਬੈਠੇ। ਪਰ ਓਹਨਾ ਦੀ ਮਹਬੂਬਾ ਦੇ ਚੇਹਰੇ ਤੇ ਉਹ ਇਹਨੇ ਫਿਦਾ ਹੋ ਬੈਠੇ ਕਿ ਓਹਨਾ ਦਾ ਜੀ ਚਾਉਂਦਾ ਹੈ ਕਿ ਉਹ ਬਸ ਓਹਨੂੰ ਹੀ ਵੇਖੀ ਜਾਣ। Narrated by Shilpa Mehta Sound Design Aayush Mehra Creative Direction Dhruv Lau See omnystudio.com/listener for privacy information.

2023-03-10

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5 min

Red FM Podcasts brings to you a versatile range of podcasts from comedy, sports, holistic healing, book reviews to murder mysteries, and much more.