Redelle Creative

•

Channel • 3 Shows

Places & Travel

Places & Travel

Updated Biweekly
Personal Journals

Personal Journals

Updated Weekly
Running

Running

Updated Weekly

Places & Travel

Places & Travel

Updated Biweekly
Running

Running

Updated Weekly
Personal Journals

Personal Journals

Updated Weekly

3d ago

Travel Because You Can is HERE!

Travel Because You Can pulls back the curtain on the business of travel. Hosted for travel agents, industry insiders, and anyone obsessed with getting on a plane, each episode sits down with the suppliers, tour operators, and destination teams who make the trips happen: the deals, the trends, and the behind-the-scenes stories you won't find in a brochure. Expect candid conversations about what's selling, what's. changing, and what's next in travel, from emerging destinations and supplier partnerships to the real realities of building a career as a travel agent. Whether you're booking trips for a living or just planning your next one, this show is your seat at the table. Travel Because You Can is brought to you by ⁠Personal Travel Management⁠, proof that the best reason to go somewhere is simply that you can! Sponsored by: ⁠Hooked Alcohol-Free Travel
1d ago

Podcasting Because We Can

Welcome to the very first episode of Travel Because You Can! We're kicking things off with why we started this show, what makes travel the best industry to work in and creating cheersing moments. In this episode: Get to know Christal and Darci and what they are known forWhat makes TBYC a very unique showMeet Stella Nobl our on site suitcase Rapid fire questions Sponsors + Links: Personal Travel Management: https://www.personaltravel.ca/ Hooked Alcohol-Free Travel: https://hooked-on-travel.com/ Enjoyed the episode? Follow the show and leave us a review, it genuinely helps new listeners find us. https://www.instagram.com/personaltravelmanagement
May 7

The Surprising Power of Discomfort: Why Pain Can Be the Medicine for Your Mind & Body - Dave Proctor

Most ultra runners chase the thrill of crossing invisible finish lines but what if the real reward lies in the pain, discomfort, and connection we find along the way? Dave Proctor, the fastest man to run across Canada and holder of several national ultra records, exposes the raw truth about pushing human limits—and why it’s a journey worth every ounce of suffering. In this episode, Dave pulls back the curtain on ultra marathon mental battles, revealing how pain can be medicine and discomfort a catalyst for growth. You'll discover how running 100+ kilometers a day creates a high that’s almost addictive—like feeling perpetually alive—and why the lows afterward can push even seasoned athletes into darkness. Dave shares profound insights from his own experiences, including the joy of accepting discomfort and the secret science behind the dopamine cycle.
Jun 25

Running Across Canada: Empowering Women Through Ultras with Stephanie Simpson

Join us as Stephanie Simpson shares her inspiring journey of planning to run across Canada in 85 days, pushing her physical and mental limits, and inspiring women to realize their potential. Discover how she prepares, overcomes challenges, and stays motivated for this monumental feat.
May 28

Marina The Machina: Conquering the Cocodona 250

Discover how Marina Striker’s passion for ultra running pushes her through unimaginable distances, from the Cocodona 250 to the Fat Dog 120. Gain insights into her mental strategies, community involvement, and the physical and emotional toll of these epic races. Main Topics: The journey from trail enthusiast to race directorThe mental toughness required for 200+ mile racesInsights into race training, preparation, and overcoming low pointsThe role of community, crew, and pacing in ultra successMenopause and aging as factors in endurance sports
Jul 6

The Mental Health Side of Running & Dog Documentaries with Evan Birch

In this episode, Orsy sits down with ultrarunner, coach, podcaster, and mental health advocate Evan Birch (@ultrabirch) for a wide-ranging conversation about running, resilience, healing, and identity. Evan shares how his acclaimed short film Supernova came together, why running has been both a coping mechanism and a growth tool, and how therapy helped him move from running away from his problems to running toward a fuller life. They also dig into the mental side of ultra running: how to handle pain, why breathwork matters, what it means to keep showing up in hard moments, and how runners can use mindset to stay present when everything gets uncomfortable. Evan opens up about trauma, asking for help, body image, and the process of rebuilding after burnout and injury — all while continuing to chase bigger goals in the sport.
Apr 30

Unpacking the Journey of a Pro Trail Runner: Jenny Quilty

Discover the story behind Jenny Quilty’s impressive trail running career, her motivations, setbacks, and her unique perspective on racing, mental resilience, and community engagement. Whether you're aspiring to race at high levels or simply want insight into top-tier ultra running mentalities, this episode offers valuable lessons and inspiring narratives.
May 14

Pushing Human Limits: Viktoria Brown’s Ultramarathon Journey

Join us as Viktoria Brown, Canada's record-holding ultramarathon runner, shares her inspiring story of transforming from a beginner in 2015 to a dominant force in multi-day ultra events. Discover the mental strategies, training insights, and raw determination that have propelled her to set impressive records and challenge what we believe is possible.
Apr 23

A 20,000 km Journey: Ria's Epic Ultra Run Across the Silk Road

Discover how Ria transformed her personal struggles into a pioneering ultra adventure from Asia to Europe, pushing the limits of human endurance and exploring the intersection of art, science, and spirituality in extreme sports. Follow Ria's journey: https://www.instagram.com/whereisriax/ Connect with Orsy: https://www.stepswithorsy.com/ Start Your Podcast: https://www.brookeredelle.com/
Jun 14 · Bonus

Couch to 5K, Ultras, and Everything In Between: A Mid-Season Check-In

It's the halfway point of Hurts So Good, and Orsy and Brooke are taking a breather to look back. From Couch to 5K stories to ultra training chaos and everything in between, the two share what's stood out to them so far this season, the moments that made them laugh, the lessons that hit home, and a few surprises along the way. Grab your coffee (or your post run snack) and settle in for this mid season check in before round two kicks off.

This is where women's voices live. Redelle Creative Studio is a curated channel of podcasts spanning business, leadership, lifestyle, and wellness, all created with women in mind. No matter your stage of life or where you are on your journey, there is a conversation here for you. Pull up a seat. You belong in this room. brookeredelle.com

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Redelle Creative

Top Shows

Travel Because You Can is HERE!

Podcasting Because We Can

The Surprising Power of Discomfort: Why Pain Can Be the Medicine for Your Mind & Body - Dave Proctor

Running Across Canada: Empowering Women Through Ultras with Stephanie Simpson

Marina The Machina: Conquering the Cocodona 250

The Mental Health Side of Running & Dog Documentaries with Evan Birch

Unpacking the Journey of a Pro Trail Runner: Jenny Quilty

Pushing Human Limits: Viktoria Brown’s Ultramarathon Journey

A 20,000 km Journey: Ria's Epic Ultra Run Across the Silk Road

Couch to 5K, Ultras, and Everything In Between: A Mid-Season Check-In

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