TBC Studios

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Chaîne • 9 émissions

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2025-12-16

Lymphatic Drainage: The Missing Piece in Women’s Health with Emily Brooke LeBoydre

The lymphatic system is one of the most overlooked parts of women’s health… and yet it affects everything: our energy, our hormones, our skin, our gut and how “puffy” or inflamed we feel. Today I’m chatting with Emily Brooke LeBoydre, founder of EMBOD, who brought lymphatic rolling machines into Australia after her own health completely changed using them. Emily went from chronic inflammation, PCOS symptoms, cystic acne, pain and fatigue… to feeling like a different person within a month of improving her lymph flow. You’ll learn: ~ The signs your lymphatic system is struggling (including the “puff vs pit” armpit test) ~ Why women in their 30s+ suddenly feel swollen, tired and inflamed ~ How lymph impacts periods, hormones, PCOS and endo ~ Why sitting, screens and phone posture are creating stagnation in our bodies ~ What actually happens in a lymphatic rolling session ~ The infrared + movement combo and why it matters ~ How gut issues respond when lymph finally starts moving ~ Detox symptoms no one talks about ~ Simple at-home ways to support lymph without any equipment … and SO much more. Watch the YouTube Version of the Podcast here. Check out Embod over at www.embod.com.au or on IG @emleboy If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson or on TikTok here @synxbody

2025-12-16

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36 min
2025-04-08

What's REALLY in an All-Natural Supplement with Pharmacist Karen Brown

Did you know that one in five supplements in your local grocery store contain ingredients that could make a professional athlete fail their drug test? This week I'm speaking with Karen Brown; an award-winning pharmacist, founder of Batch Tested and former professional netball player for the Firebirds. She shares what she has learned about supplements through her work with everyone from olympians, rugby players, and even local tradies and some of these stories will shock you! We talk about the regulations (or lack there of), what you should be looking out for yourself and your family and how a single product could cost someone their career, reputation and millions of dollars. You’ll learn: How Karen’s Brisbane based pharmacy came to service the entire Australian olympic team What supplements, vitamins and other health products are regulated and those that you need to look out for Why YOU could be consuming steroids every single day without even knowing Why kids taking protein powders is riskier than you think and what parents need to know before they just ‘grab something’ The danger of social media influencers and athletes promoting supplements. How a supplement from a ‘trusted brand’ ruined a future Olympians career The services some pharmacies now offer that could save you a trip to the GP or hours of waiting … and SO much more. Watch the YouTube Version of the Podcast: here Follow Karen over at @batchtested and on Linkedin here here on Instagram here Learn more about Batch Tested at www.batchtested.com.au If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson

2025-04-08

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45 min
2025-02-18

Is Your Body Trying to Tell You Something? The Symptoms You Shouldn’t Ignore with Dr. Anthea Todd

Do you ever feel like something’s off in your body but your test results keep coming back ‘normal’? You’re not imagining it… Your body is always trying to communicate with you but we’ve forgotten how to listen. In this episode, I’m chatting with Dr. Anthea Todd, chiropractor, women’s health expert, and best-selling author of What’s My Body Telling Me? to break down the signals your body sends and how to decode them before they turn into bigger health issues. We’re diving into: The key pillars that impact your hormones, energy, metabolism, and overall wellbeing Subtle symptoms that aren’t ‘normal’ but are often ignored How your nervous system, metabolism, and gut health all connect The sneaky signs your nervous system is dysregulated (even if you think you’re fine) … and SO much more. Watch the YouTube Version of the Podcast here. Want more of Dr. Anthea? Follow Dr. Anthea on her IG @dr.antheatodd or over on her website www.femalefundamentals.com.au Take the free Female Fundamentals test here and order What’s My Body Telling Me? here. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson

2025-02-18

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53 min
2025-03-25

Performance Psychologist: How to Train Your Brain like an Elite Athlete with Nick Ferrier

You've heard about setting goals, about changing your mindset, about adopting healthy habits… but have you heard about the psychology behind it? This week I sit down with Performance Psychologist Nick Ferrier who has worked with Athletes, CEOs and even some Politicians to help them hack their mindsets to live their happiest and most productive lives. We discuss the importance of mindset, how to bounce back from failure, and the role of consistency in achieving success. Nick also shares practical tips for parents on how to help their children manage stress, social media, and navigate the ups and downs of teenagehood. You’ll learn: How to turn failure into a tool for growth and learning How to manage anxiety and nerves with 2 unique breathing methods Practical advice for parents raising young athletes The role of stress in performance, and how to manage it effectively Why visualization is a powerful tool for success - and how to do it right How to avoid burnout without holding yourself back … and SO much more. Watch the YouTube Version of the Podcast here. The Courage To Be Disliked by Fumitake Koga and Ichiro Kishimi Awareness by Anthony DeMello 4-7-8 Breathing Technique: Inhale: Inhale through your nose for a count of 4. Hold: Hold your breath for a count of 7. Exhale: Exhale forcefully through your mouth, making a "whoosh" sound, for a count of 8. Repeat: Repeat this cycle 3-4 times. 4-2-6 Breathing Technique: Inhale: Inhale through your nose for a count of 4. Hold: Hold your breath for a count of 2. Exhale: Exhale through your mouth for a count of 6. Repeat: Repeat this cycle as needed. If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson

2025-03-25

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45 min
2025-06-17

What are Bunions? + How to know if you have them with Dr. Hartley Miltchin

Do you have bunions? Are you afraid to get corrective surgery because of the painful recovery? Then this episode is for you. I sat down with Dr. Hartley Miltchin, better known online as the Bunion King to chat all things bunions, hammertoes and heel pain. With 44 years experience in podiatry, Dr. Hartley is known all around the world for his pioneering work in bunion surgery free from anaesthesia or incisions. You’ll learn: What bunions actually are and how to know if you have them The repercussions of ignoring bunions and how this can lead to bigger problems down the road The common mistakes you could be making that can worsen your bunions What REAL Minimally Invasive Bunion Surgery and how Dr. Hartley can do it in less than 20 minutes Why many podiatrists misunderstand or overlook minimally invasive surgery and what needs to change in the industry What the options are for plantar fasciitis, hammertoe and heel pain relief … and SO much more. Watch the YouTube Version of the Podcast here. Want more of Dr. Hartley? Check him out here: Instagram: @thebunionking @accentonfeet Youtube: @TheBunionKing Website: Accent On Feet If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson or on TikTok here @synxbody

2025-06-17

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55 min
2025-06-10

Raising Neurodivergent Kids With a Speech Pathologist & Autism Educator

Would you know what to do if your child was neurodivergent? Are your schools giving enough education on the topic? If your answer is no then you’ve come to the right place. In today’s episode I sit down with Jules Tushuizen, Speech Pathologist, coach and author with over 17 years of experience helping families navigate early childhood development. As a mother of two boys who both needed speech therapy, Jules draws on personal and professional insight to make a powerful difference through early intervention and neurodivergence education. You’ll learn: The early signs every parent and educator should be looking out for in speech and language development What Neurodivergence is, the signs to look for in young children and how to get help How to support neurodivergent children at home and in the classroom Why neurodivergent children don’t need to be fixed and what to do instead The importance of supporting the entire family as well as tips for parents of neurodivergent and autistic children How early speech therapy can dramatically shape a child’s communication and early development … and SO much more. Watch the YouTube Version of the Podcast here. Listen to the episode with Karen Perks Jules mentioned on Spotify here or Apple here Check out the books Jules mentioned here: Henry Finds His Word By Lindsay Ward The Boy Who Felt Too Much by Henry Markham Want more of Jules? Find her on the below platform: Jules's website - free downloads and information for parents and educators Waitlist for online course with Jules Clinic website Instagram @growandtelltherapy Check out Jules’s Instagram post I mentioned about the language swaps we can make here Youtube @GrowandTellSpeechandOT Mentioned: Window of Tolerance Join the Parents of speech delayed children Facebook Group here If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson or on TikTok here @synxbody

2025-06-10

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48 min
2025-04-29

Everything You Need to Know About Weight Loss Medication with Dietician Brianna Fear-Keen

Have you been hearing all sorts of things about weight loss medication and don’t know what to believe? Do you ever feel like the way you talk about food is impacting your children? Well no need to fret any longer because in this episode, I’m chatting with dietician Brianna Fear-Keen to talk about weight loss medication and surgery as well as the importance of instilling a positive attitude towards food in children. You’ll learn: 01:22 - Brianna’s morning ritual she can’t go a day without 01:40 - Why you NEED to be having breakfast everyday and what to have if your stuck 07:46 - The trick to approaching mealtimes as a parent 09:21 - How to get your picky eaters to eat anything… 12:59 - The best quick and easy high protein snacks to always have on hand 14:43 - How you’re relationship with food influences your children 17:21 - Dealing with kids food independence outside of home 18:41 - How to navigate going from cooking for six to one during a marriage separation 20:31 - Why the weight loss medication landscape has changed and where it is today 22:26 - The importance of prioritising nutrition after weight loss surgery 23:31 - How to navigate social settings after weight loss surgery 26:10 - Are ozempic users stealing medication from diabetics? 28:21 - The best way to manage hair loss during your weight loss journey 30:29 - The most common weight loss medication side effects 30:59 - How weight loss may not be the only benefit of weight loss medication… 35:48 - Who to talk to if you’re interested in weight loss medication or surgery 37:30 - How much weight loss medication actually costs … and SO much more. Watch the YouTube Version of the Podcast here. Want more of Brianna Fear-Keen? Follow her on IG @yourfamilysnutritionist or over on her website https://yourfamilysnutritionist.com.au/ Interested in the books we discussed? Check them out here: Bringing Up Boys Who Like Themselves Raising Girls Who Like Themselves If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson or on TikTok here @synxbody

2025-04-29

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48 min
2025-05-20

Advice From A Fertility Specialist Who Deals With Endometriosis Herself

Struggling to decide when or even if to get endometriosis surgery? Are you considering if you should be freezing your eggs or even embryos? Today I’m sitting down with Dr. Mei Cheah who is a fertility specialist and surgeon passionate about advocating for women’s health and reproductive rights. We sit down to discuss all things fertility and reproductive health as well as both her personal and professional experience dealing with endometriosis. You’ll learn: 01:46 - The most common misconceptions about fertility 04:29 - The things you might be doing that are increasing your risk of infertility 08:10 - The impact that microplastics are having on fertility and how Dr. Mei limits her plastics intake 13:27 - How Dr. Mei’s own experience with endometriosis has influenced her approach as a fertility specialist 17:45 - My experience with my daughter’s own endometriosis diagnosis and what Dr. Mei is seeing in young teens dealing with endo today 20:20 - The impacts the pill as well as diet and food have on endometriosis 22:38 - The most beneficial time to get endo surgery 26:19 - The ideal time for families to get pregnant and when to start thinking about freezing eggs and embryos 30:41 - What happened that made my two pregnancies completely different experiences 36:02 - What is three people IVF and how it could change the future of fertility treatment 40:57 - How stress can impact endo and what Dr. Mei does to manage it in her everyday life 43:37 - Dr. Mei’s top 3 tips for dealing with endo pain 44:41 - When you should start getting fertility tests (for both women and men) … and SO much more. Watch the YouTube Version of the Podcast here. Want more of Dr. Mei? Check her out on Instagram here and on facebook here or visit her at her clinic Create Health Facebook? If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson or on TikTok here @synxbody

2025-05-20

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51 min
2025-05-06

30+ Doctors Misdiagnosed Her Daughter … So Karen Perks Turned to AI to Save Her Life

Do you know how many medical misdiagnoses happen in Australia every year? You’d be shocked to know the answer is 141,000 and Mikayla Cameron-Lyon was one of them. Today I sit down with her mother Karen Perks, author of Mum Please Help Me, to chat about the international issue that is medical misdiagnosis and negligence from healthcare professionals. We dive into the 21 ED presentations, the 60+ ambulances, the 30+ doctors misdiagnosing Mikayla and how Karen used her own research and AI to get to the centre of the problem. You’ll learn: 03:01 - How Karen’s daughter Mikayla was misdiagnosed 04:34 - Why Karen didn’t trust what the medical professionals were telling her 07:30 - What led Karen to start doing her own research and recording Mikayla’s health data 09:01 - The gaslighting Karen experienced and why she considered calling the police on the hospital 11:37 - How AI can help diagnose undiagnosable cases 15:09 - Why doctors need to take parents concern more seriously and the power imbalance between doctors and patients 16:32 - The impact of ego and bias on medical treatment 21:06 - How the correct diagnosis for Mikayla was finally found 24:32 - Why our medical system is failing us 28:53 - The dangerous assumptions some doctors make that have nothing to do with your health… 31:48 - Is there a place for AI in the medical system? 34:42 - What you need to do as a parent to stay in the conversation when it comes to your child’s healthcare 36:14 - Karen’s advice for parents in her situation 37:16 - What the public can do to bring more attention to misdiagnosis … and SO much more. Watch the YouTube Version of the Podcast here. Want More of Karen? Follow her on facebook here or LinkedIn here and check out her website here Buy Karen’s book here: Mum Please Help Me Read the ABC article about Karen’s story that has over 100,000 views here If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson or on TikTok here @synxbody

2025-05-06

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45 min
2025-04-01

The Science of Stress: How to Break Free from your Brain and Reclaim Your Health with Dr Jacinta Di Prinzio

Are you stuck in fight-or-flight mode? Can’t sleep because your mind is racing? Sit up straight and listen in, the solution might be easier than you thought… This week we sit down with Dr. Jacinta Di Prinzio, a holistic chiropractor and co-director of a 7-figure business as she shares her expertise on how our modern, sedentary lifestyles are impacting our health. Dr. Jacinta also opens up about her personal journey from burnout to balance, revealing how she transformed her life and business by prioritising freedom and self-care. She discusses the importance of recognizing when we’re stuck in sympathetic dominance (fight or flight mode) and offers practical tips for resetting our nervous systems. You’ll learn: Why sitting for long periods is as bad for you as smoking. Steps you can take every day to unlock your back-brain connection. Why your workspace setup could be impacting your posture and raising your stress levels. How to reset your nervous system through stretching and movement. Simple techniques like body scans and breathwork to help you stay present and reduce stress. The science behind how emotions and stress can physically alter your body at a molecular level. The difference is between masculine and feminine energy in your body, and how to balance them effectively. … and SO much more. Watch the YouTube Version of the Podcast here. Want to see more from Dr Jacinta? Follow her on Instagram here and her business Instagram here Hidden Messages in Water by Dr Emoto Masaru If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson

2025-04-01

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49 min

At TBC Studios we don't just edit podcasts ... we produce them. By incorporating marketing, sales & psychology tactics along with personal and business goals we create strategies that enable our clients to build brands that stand out and podcasts people can't wait to listen to. We work with industry leaders and influential voices to turn the things they want to say into content that their ideal audiences NEED to hear and above anything ... we go hard, or we go back to the studio

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