The DB Media Network

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Mental Health

Updated 6d ago
Technology

Technology

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Mental Health

Mental Health

Updated 2019-05-25
Technology

Technology

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2022-12-06

Sleeping Cabin Crew

A night flight to a far off shore. The sound of the airplane soaring through the skies, all asleep in a moment of bliss.

2022-12-06

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3 min
2021-03-18

Paul Sutton on Digital Downloads and Mental Illness Advocacy

This week, I sit down with Paul Sutton, host of the Digital Download Podcast, a show about digital communications strategy, social media marketing, and the internet. Each week, Paul discusses a specific area of digital media with an expert in their field. Paul is also a vocal advocate of mental health awareness in the communications industry, and uses his own personal battle with mental illness to continue the discussion around this important topic. I don't get people on; I address topics.Paul talks about how he came to start his podcast, and why he didn't have any expectations of the show lasting beyond a season. He shares why some of his favourite episodes are the ones where his guests have a very contrary view of the communications industry. Is Clubhouse a Replacement for Podcasting?We also talk about why he wouldn't want to launch a podcast today. However, this isn't because he feels podcasting is being superseded by the likes of Clubhouse and Twitter Spaces - far from it. Despite the millions of users making Clubhouse the latest darling of the tech world, Paul sees it as a short-term snack in the content ecosystem. We are in an on-demand world. I can't imagine using that format once the novelty had worn off.He cites the example of his friend in the UK who set an alarm for 3.00am in the morning, so she could hop on a Clubhouse chat in the US, and questions whether users will have that kind of dedication regularly. Raising Awareness of Mental Health Issues in the Communications IndustryOne thing Paul has been very vocal about in recent years is his own battles with mental health, and how much of a problem this is in the communications industry. With so many communications professionals spending so much time on social media for their jobs, Paul discusses if that has an impact on mental wellness, including: whether social media impacts our mental health, or our mental health dictates our use of social mediawhy he really left Facebookhow scared he was about raising the topic of his own mental health battleswhat needs to be done to reduce mental health issues in high stress industries Paul's own experience on this topic makes for some very open and personal insights into why there's still a problem, and what can be done to improve things. That was a bad time, but I have grown as a person and in my life and I think that's a valuable thing to do.Join us for a lively and insightful chat about the changing landscape of work, how it impacts our personal lives, and why even the darkest times can be a springboard for the lives we lead today. Connect with Paul: The Digital Download PodcastPaul on Twitter Contact me: danny@podcasterstories.com My equipment: Electro-Voice RE320Focusrite Scarlett Solo 3rd Gen Audio InterfaceDenon DJ HP-1100 Over Ear HeadphonesPodcast Pro Boom Arm by Accu-Lite and O.C. White Recommended resources: a href="https://www.captivate.fm/signup?ref=dannybrown2" rel="noopener noreferrer"...

2021-03-18

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44 min
2021-02-04

Roman Mironov on Being Version 2.0 of Yourself

This week, I sit down with Roman Mironov of Be Version 2.0 of Yourself, a show that helps people create amazing and enviable relationships, and be a better you. On his podcast, Roman shares advice to and from people making a personal journey, as well as why our minds are synced the way they are, and how we can improve that. Topics up for discussion this week include: how his podcast originated as a marketing channel for himwhy he is very specific about the type of guests he has on his showwhy he had to skip an episode when his guest went too far off topichow a communications coach gave Roman some of the best advice he's hadhow his episode about eating one meal a day is his most popularwhy he looks at his lifestyle as an ongoing experimentwhy he fasts for 22 hours and eats for the two hours in-betweenwhy he really wanted to move to North America, but didn't account for the severe lonelinesshow the Covid pandemic and lockdown has made him extremely gratefulhow personal pain helps him connect more closely with clients why personal resilience is key when it comes to dealing with painwhy he's given up masturbation why associating pleasure with pornography is so dangerous why Arnold Schwarzenegger is such an inspiration to himwhy we all have the potential to be great at what we want to do Join me for a wide-ranging chat on life, loneliness, pain, shame, and being the best version of ourselves. Connect with Roman: Roman Mironov Relationship CoachBe Version 2.0 of YourselfYouTubeFacebookTwitter Contact me: danny@podcasterstories.com My equipment: RODE PodMicFocusrite Scarlett Solo 3rd Gen Audio InterfaceTRITON AUDIO Fethead In-Line Microphone PreampDenon DJ HP-1100 Over Ear HeadphonesRockJam MS050 Adjustable Mic Suspension BoomDragonpad Pop Filter Recommended resources: Captivate.fmAweber email marketingSquadCast remote interviewing This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

2021-02-04

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35 min
2020-07-10

Lefteris Statharas of Lefteris Asks Science

In episode 11 of Podcaster Stories, I sit down with Lefteris Statharas of the Lefteris Asks Science podcast. Driven by both his passion for science, and his professional work as a mechanical engineer, Lefteris started his podcast as a way to bring scientists together to demystify their professions, and show how fun science can be. With a natural curiosity and an easy-going manner, Lefteris has a simple goal – to see what drives people with passion, and to get more people interested in, and passionate about, science. Topics up for discussion this week include: how the idea for the podcast came about after a chat with a peerwhich type of science drives his curiositythe episodes that have stood outwhy there seems to be such an anti-science stance in some countries, with the US probably being the worst culprit, as evidenced by Covid-19how social media has enabled more interest in sciencethe cultural and scientific differences between Greece, where Lefteris originates from, and Singapore, where he currently lives and workswho his all time hero is, and why Settle back for an engaging conversation around science, the rabbit holes of Reddit and the internet, and more. Connect with Lefteris: Lefteris Asks Science podcastLefteris on Twitter Contact me: danny@podcasterstories.com My equipment: Samson Q2U MicFocusrite Scarlett Solo 3rd Gen Audio InterfaceTRITON AUDIO Fethead In-Line Microphone PreampDenon DJ HP-1100 Over Ear HeadphonesRockJam MS050 Adjustable Mic Suspension BoomDragonpad Pop Filter Recommended resources: Captivate.fmAweber email marketingSquadCast remote interviewing This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

2020-07-10

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34 min
2020-07-18

Mark Taylor of Education on Fire

In episode 12 of Podcaster Stories, I sit down with Mark Taylor, host and creator of the Education on Fire podcast, a show for teachers, parents, and mentors to help them support children. The show share stories and resources that Mark hopes will support children to thrive and be able to live their best lives. Topics up for discussion this week include: how the idea for the podcast came aboutwhy it’s more than just a resource for parents and educatorswhy he believes passion is key in anything you dowhy networking is keyhow Covid-19 has impacted the educational spacewhy we should stop saying “kids need to catch up” when talking about the 2020 school yearwhy the education system needs to change to a more open approachthe two episodes that have really stood out for him so farwhy it’s okay to give up on a projecthow to integrate multiple show ideas to create the best podcast you canwhat advice he’d give to new podcasters Settle back for an informative and insightful chat about why you need to not only have great content, but know the audience you’re creating that content for. Connect with Mark: Education on FirePrimary Education on Fire Contact me: danny@podcasterstories.com My equipment: Samson Q2U MicFocusrite Scarlett Solo 3rd Gen Audio InterfaceTRITON AUDIO Fethead In-Line Microphone PreampDenon DJ HP-1100 Over Ear HeadphonesRockJam MS050 Adjustable Mic Suspension BoomDragonpad Pop Filter Recommended resources: Captivate.fmAweber email marketingSquadCast remote interviewing This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

2020-07-18

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35 min
2020-10-22

Michael Levitt of the Breakfast Leadership Network

This week on Podcaster Stories, I sit down with Michael Levitt of the Breakfast Leadership Network Show. The Breakfast Leadership Network Show interviews global thought leaders, entrepreneurs, and marketing experts to show the audience the right steps (no shortcuts!) to grow your business and your life. Topics up for discussion this week include: why he moved from only working with C-suite executives to companies looking to improve the mental well-being of their employeeshow the pandemic is creating a tsunami of mental health issues and burnout at worka report by Monster.com that showed 7/10 employees are suffering from burnoutwhy burnout and stress was ignored by business for so longhow insurance claims for mental health issues in the workplace are skyrocketingwhy corporate initiatives around talking about mental health are key to a better work environmentwhy we, as humans, need better boundaries when it comes to how we live how a nutritionist can help relieve stress and burnouthow stress is a key element in the cause of more than 20 chronic diseaseshow Michael's cardiac event in 2009 saw him realize the importance of nutrition and lifestylehow government can increase healthier lifestyles by proper food pricing when it comes to good food versus junk foodhow multitasking adds to our stress levelshow the over-subscription of antibiotics has hindered our ability to have a clean digestive systemhow Michael's Breakfast Leadership Show has evolved to include guests, and how that's seen his show evolve exponentiallyhow the conversations on the podcast have helped him grow professionallyhow podcasting is the equivalent of all your favourite radio shows in one playlisthow using themes for his weekdays helps Michael keep his stress under controlhow a period of 369 days between 2009 and 2010 flipped his life completely, due to burnout why he had to completely reinvent himself after that periodhow the signs of burnout are visible, if we know how to recognize themwhy we need to look at what others are doing, and give them the benefit of the doubt as opposed to getting stressed about their intentionsMichael's goals for the future of his show and his idea of spin-offs in 2021why he takes time off at the end of the year to relax, recharge, and revisit his goalshow podcasting has made it easy to connect with people you might struggle to have connected with pre-social media and internet dayswhy Michael respects Alan Muhally as a leader, and why Winston Churchill is his favourite leader of all timehow it's lonely as a leader Settle back for an insightful episode about not only leadership, but why - without looking after ourselves - there won't be any leaders to start with. Connect with Michael: The Breakfast Leadership NetworkFacebookTwitterInstagram Contact me: danny@podcasterstories.com My equipment: Samson Q2U MicFocusrite Scarlett Solo 3rd Gen Audio Interfacea href="https://amzn.to/2Vp7HDM"...

2020-10-22

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51 min
2020-12-10

Mark-John Clifford of ADHD! It's All Mishegoss & More

This week, I sit down with Mark-John Clifford of ADHD! It's All Mishegoss & More, an unedited, unscripted, & refreshingly real show about living with ADHD. Topics up for discussion this week include: how he was first diagnosed with ADHDwhy he's not a fan of "gurus" selling cures for ADHDwhy he won't charge for his podcast, and instead offer his advice for freewhy his podcast doesn't have a predetermined formathow his public speaking never leans on noteshow his show has evolved over the last three yearswhy he won't release episodes 7 days a weekhow he uses his podcast as a brain dump for his thoughtswhy motivational speakers and podcasters should be taken with a pinch of saltwhy he loathes people who try to compartmentalize medical conditionwhy we need to follow advice that's specific to ushow he has one of the highest scores on the ADHD scalewhy his pet peeve are speakers peddling the same shtick and hustlehow Jim Rohn gave him the best piece of advice regarding motivationhow his podcast is therapy for himhow his life took a turn for the worse and led to a prison sentencehow his time in prison humbled him and made him appreciate the little things in lifehow his story is being talked about as a mini-series for TVwhy people complaining about the Covid lockdown don't know what a real lockdown is likewhy he'd like to make his next podcast about his time in prison and the people he methow prison can give you a chance to reinvest in yourselfwhy prison doesn't define a personhow a car accident one September morning in 2001 saved his life Settle back for an honest and vivid inside look into the life of someone who made mistakes, and hasn't let them define him. Connect with Mark: ADHD! It's All Mishegoss & MoreCoronavirus MishegossMark on Twitter Contact me: danny@podcasterstories.com My equipment: Samson Q2U MicFocusrite Scarlett Solo 3rd Gen Audio InterfaceTRITON AUDIO Fethead In-Line Microphone PreampDenon DJ HP-1100 Over Ear HeadphonesRockJam MS050 Adjustable Mic Suspension BoomDragonpad Pop Filter Recommended resources: Captivate.fmAweber email marketingSquadCast remote interviewing This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

2020-12-10

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47 min
2020-10-29

Sarah St John of Frugalpreneur

This week on Podcaster Stories, I sit down with Sarah St John of the Frugalpreneur podcast. Frugalpreneur shows people how to build a business on a bootstrapped budget, and interviews entrepreneurs to answer your questions about being successful online. Topics up for discussion this week include: how the show originally started as a complementary piece to market her bookhow podcasting introduces you to so many people that can help youhow her change to an interview-style show reignited her podcasting passionhow a lack of podcasting resources saw her start her own company to offer exactly thatwhy she took almost a year off from her podcast, and how Covid presented an opportunity to relaunchhow the experience has been, compared to her expectations for ithow Covid has made her much more focused and consistent with her showwhy she prefers the intimacy of podcastinghow her own networking opportunities have exploded through the podcasthow she found her love of entrepreneurshipthe episodes that have stood out for her, and whyhow she takes something away from every guest she has on her showhow she's taken the best of her shows and created an online podcasting coursewhy she's aiming to do more solo shows in 2021what advice she'd give new podcasterswhy being a guest on podcasts is so key to growing your businesswhy John Lee Dumas is her hero Settle back for a look at entrepreneurship on a budget, and how podcasting can help drive the goals and results you're looking for. Connect with Sarah: Sarah St John websiteThe Frugalpreneur showPodcast Resource DirectoryPodSeam Contact me: danny@podcasterstories.com My equipment: Samson Q2U MicFocusrite Scarlett Solo 3rd Gen Audio InterfaceTRITON AUDIO Fethead In-Line Microphone PreampDenon DJ HP-1100 Over Ear HeadphonesRockJam MS050 Adjustable Mic Suspension BoomDragonpad Pop Filter Recommended resources: Captivate.fmAweber email marketingSquadCast remote interviewing This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

2020-10-29

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32 min
2020-06-04

Lisa Gerber of The Gear Show

In episode seven of Podcaster Stories, I sit down with Lisa Gerber, owner of Big Leap Creative and host of The Gear Show. After making her name as a communications pro and marketer, Lisa decided she wanted to attract more clients in the space - outdoor lifestyle - she was interested most in, and The Gear Show was born. Talking with the people behind her favourite brands and companies, The Gear Show pivoted somewhat after 10 episodes, to feature more on the people behind the corporate front. Topics up for discussion this week include: How the loss of clients and talking to friends led to the show ideaHow she started the show talking about gear before pivotingWhy she pivoted to more personal stories behind the gear headsHow she makes her guests feel comfortableWhy researching guests makes for a richer experienceWhy Howard Stern's interview technique is what she aims forThe interviews that have had the most impact on herWhy new podcasters should just start and not overthink thingsHow she won her school's award for a foreign language Settle back for a fun, engaging chat about following your dreams, and why you should never be afraid to change even when something has been going for a while. Connect with Lisa: The Gear ShowLisa on InstagramBig Leap Creative Contact me: danny@podcasterstories.com My equipment: Rode PodmicFocusrite Scarlett Solo 3rd GenTRITON AUDIO Fethead In-Line Microphone PreampDenon DJ HP-1100 Over Ear HeadphonesRockJam MS050 Adjustable Mic Suspension BoomDragonpad Pop Filter Recommended resources: Captivate.fmAweber email marketingSquadCast remote interviewing This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

2020-06-04

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25 min
2021-09-09 · BONUS

Introducing Mental Health and Us

This week is a little different. As some of you might know, I also run a couple of other podcasts - one, as a host, and the other as a co-host. Today, I want to share an episode from the podcast I co-host, Mental Health and Us. It originally started out as a solo hosted show by my wife, Jaclyn, and was called Mental Health and me. It shared self-care and wellness tips to help other mental health sufferers and their loved ones cope. Jaclyn uses her 20 year battle with both depression and anxiety to share what's worked for her, and how that could maybe help you. I personally suffer from mental health issues too, and it's an important topic, and one that I see more of in the podcasting space, both from a podcaster and a listener perspective. In this episode, Jaclyn shares how a major health scare made her fear the worst, and why it's important to understand how your physical health is important to your mental health. The Mental Health and Us podcast will be relaunching early October, and you can catch up with other episodes over at mentalhealthpodcast.ca Next week we'll be back to the usual Podcaster Stories programming - thank you for letting me share this special episode with you. Contact me: danny@podcasterstories.com My equipment: Electro-Voice RE320Motu M2 Audio InterfaceDenon DJ HP-1100 Over Ear HeadphonesPodcast Pro Boom Arm by Accu-Lite and O.C. White Recommended resources: Captivate.fmAweber email marketingRiversideFM remote interviewingMy Podcast Reviews This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

2021-09-09 · Bonus

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20 min

Enjoy this collection of podcasts with industry veteran Danny Brown. Whether you want to keep up to date with the latest industry news, or some fun entertainment podcasts, Danny has you covered.

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