The DB Media Network

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Channel • 11 Shows

News

News

Updated Weekly
Mental Health

Mental Health

Updated 2025-09-27
Self-Improvement

Self-Improvement

Updated 2023-02-07
Technology

Technology

Updated Weekly
Mental Health

Mental Health

Updated 2019-05-25
Hobbies

Hobbies

Updated Biweekly
Fiction

Fiction

Updated Weekly

2025-09-27

Rain and Wind from Inside a Tent

Camping - the perfect escape from life, into a moment of solitude. The calming, cathartic sound of rain and a breeze on your tent, as you listen from inside.

2025-09-27

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10 min
2025-09-13

Running Water

From lakes to rivers, streams to outlets, the gentle running of water is the perfect soundtrack to ease your mind to quietness.

2025-09-13

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31 min
2021-03-18

Paul Sutton on Digital Downloads and Mental Illness Advocacy

This week, I sit down with Paul Sutton, host of the Digital Download Podcast, a show about digital communications strategy, social media marketing, and the internet. Each week, Paul discusses a specific area of digital media with an expert in their field. Paul is also a vocal advocate of mental health awareness in the communications industry, and uses his own personal battle with mental illness to continue the discussion around this important topic. I don't get people on; I address topics.Paul talks about how he came to start his podcast, and why he didn't have any expectations of the show lasting beyond a season. He shares why some of his favourite episodes are the ones where his guests have a very contrary view of the communications industry. Is Clubhouse a Replacement for Podcasting?We also talk about why he wouldn't want to launch a podcast today. However, this isn't because he feels podcasting is being superseded by the likes of Clubhouse and Twitter Spaces - far from it. Despite the millions of users making Clubhouse the latest darling of the tech world, Paul sees it as a short-term snack in the content ecosystem. We are in an on-demand world. I can't imagine using that format once the novelty had worn off.He cites the example of his friend in the UK who set an alarm for 3.00am in the morning, so she could hop on a Clubhouse chat in the US, and questions whether users will have that kind of dedication regularly. Raising Awareness of Mental Health Issues in the Communications IndustryOne thing Paul has been very vocal about in recent years is his own battles with mental health, and how much of a problem this is in the communications industry. With so many communications professionals spending so much time on social media for their jobs, Paul discusses if that has an impact on mental wellness, including: whether social media impacts our mental health, or our mental health dictates our use of social mediawhy he really left Facebookhow scared he was about raising the topic of his own mental health battleswhat needs to be done to reduce mental health issues in high stress industries Paul's own experience on this topic makes for some very open and personal insights into why there's still a problem, and what can be done to improve things. That was a bad time, but I have grown as a person and in my life and I think that's a valuable thing to do.Join us for a lively and insightful chat about the changing landscape of work, how it impacts our personal lives, and why even the darkest times can be a springboard for the lives we lead today. Connect with Paul: The Digital Download PodcastPaul on Twitter Contact me: danny@podcasterstories.com My equipment: Electro-Voice RE320Focusrite Scarlett Solo 3rd Gen Audio InterfaceDenon DJ HP-1100 Over Ear HeadphonesPodcast Pro Boom Arm by Accu-Lite and O.C. White Recommended resources: a href="https://www.captivate.fm/signup?ref=dannybrown2" rel="noopener noreferrer"...

2021-03-18

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44 min
2021-02-04

Roman Mironov on Being Version 2.0 of Yourself

This week, I sit down with Roman Mironov of Be Version 2.0 of Yourself, a show that helps people create amazing and enviable relationships, and be a better you. On his podcast, Roman shares advice to and from people making a personal journey, as well as why our minds are synced the way they are, and how we can improve that. Topics up for discussion this week include: how his podcast originated as a marketing channel for himwhy he is very specific about the type of guests he has on his showwhy he had to skip an episode when his guest went too far off topichow a communications coach gave Roman some of the best advice he's hadhow his episode about eating one meal a day is his most popularwhy he looks at his lifestyle as an ongoing experimentwhy he fasts for 22 hours and eats for the two hours in-betweenwhy he really wanted to move to North America, but didn't account for the severe lonelinesshow the Covid pandemic and lockdown has made him extremely gratefulhow personal pain helps him connect more closely with clients why personal resilience is key when it comes to dealing with painwhy he's given up masturbation why associating pleasure with pornography is so dangerous why Arnold Schwarzenegger is such an inspiration to himwhy we all have the potential to be great at what we want to do Join me for a wide-ranging chat on life, loneliness, pain, shame, and being the best version of ourselves. Connect with Roman: Roman Mironov Relationship CoachBe Version 2.0 of YourselfYouTubeFacebookTwitter Contact me: danny@podcasterstories.com My equipment: RODE PodMicFocusrite Scarlett Solo 3rd Gen Audio InterfaceTRITON AUDIO Fethead In-Line Microphone PreampDenon DJ HP-1100 Over Ear HeadphonesRockJam MS050 Adjustable Mic Suspension BoomDragonpad Pop Filter Recommended resources: Captivate.fmAweber email marketingSquadCast remote interviewing This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

2021-02-04

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35 min
2022-08-25

White Noise and Heartbeat

The soothing combination of white noise and a steady heartbeat, to ease the day away and settle to deep relaxation.

2022-08-25

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30 min
2022-12-06

Sleeping Cabin Crew

A night flight to a far off shore. The sound of the airplane soaring through the skies, all asleep in a moment of bliss.

2022-12-06

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3 min
2022-12-03

In The White Waterfall

Imagine being behind a waterfall, as the water pours down and the froth collects at the bottom of the falls. The peaceful noise of the flow.

2022-12-03

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6 min
2021-09-09 · BONUS

Introducing Mental Health and Us

This week is a little different. As some of you might know, I also run a couple of other podcasts - one, as a host, and the other as a co-host. Today, I want to share an episode from the podcast I co-host, Mental Health and Us. It originally started out as a solo hosted show by my wife, Jaclyn, and was called Mental Health and me. It shared self-care and wellness tips to help other mental health sufferers and their loved ones cope. Jaclyn uses her 20 year battle with both depression and anxiety to share what's worked for her, and how that could maybe help you. I personally suffer from mental health issues too, and it's an important topic, and one that I see more of in the podcasting space, both from a podcaster and a listener perspective. In this episode, Jaclyn shares how a major health scare made her fear the worst, and why it's important to understand how your physical health is important to your mental health. The Mental Health and Us podcast will be relaunching early October, and you can catch up with other episodes over at mentalhealthpodcast.ca Next week we'll be back to the usual Podcaster Stories programming - thank you for letting me share this special episode with you. Contact me: danny@podcasterstories.com My equipment: Electro-Voice RE320Motu M2 Audio InterfaceDenon DJ HP-1100 Over Ear HeadphonesPodcast Pro Boom Arm by Accu-Lite and O.C. White Recommended resources: Captivate.fmAweber email marketingRiversideFM remote interviewingMy Podcast Reviews This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

2021-09-09 · Bonus

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20 min
2021-09-02

Joenrhuz “JR” Tabanda on Everyday People and Everyday Stories

This week I sit down with Joenrhuz "JR" Tabanda, host and audio producer of the Time Capsule Show, a podcast sharing the everyday stories of everyday people. Each episode asks six thoughtful questions that guests can use to define their life in the 21st century at this moment. We wanted to give people hope, especially young people that may feel alone.JR talks about what their goals were with the show, and how that's taken shape, and how the pandemic gave them the opportunity to put these goals to fruition. We Are All ConnectedJR and his podcast team and co-hosts share the belief that everyone has a story, and that's why they appear on the Time Capsule Show. We just try and put up stories that are timely, powerful, and help us understand the culture of the time we're going through.One thing they're particularly determined to do with the show is to give the guests a platform, and share their point of view, whether it fits with the hosts or not . On Taking a Different PathWith a Filipino background, it was expected that both JR and his brother would take a career in the medical profession, or a similarly professional one. But that was a very different path from the one he envisioned. While he may yet take that career path, for now he's more than satisfied and challenged by the route he's currently on. Everybody has an opinion, but it's up to you what value you place in that opinion.Heroes Don't Always Wear CapesWhile he'd never describe himself as a tennis player, or even someone that has just a passing interest in the sport from a playing point of view, his all-time hero hails from it. Rafael Nadal epitomizes everything we should aspire to be, in our personal and professional lives. People's expectations of you don't mean anything, and if you set your mind to anything you can achieve it.Connect with JR: Time Capsule ShowYouTubeInstagram Contact me: danny@podcasterstories.com My equipment: Electro-Voice RE320Motu M2 Audio InterfaceDenon DJ HP-1100 Over Ear HeadphonesPodcast Pro Boom Arm by Accu-Lite and O.C. White Recommended resources: Captivate.fmAweber email marketingRiversideFM remote interviewingMy Podcast Reviews Season 4 of Podcaster Stories is sponsored by Accusonus. Make okay audio sound great with their built-in plugins to repair bad audio, for...

2021-09-02

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29 min
2025-09-20

Yuanlin City Soundscape at 5.00am

The beautiful, serene soundscape of Yuanlin City in Taiwan coming to life, recorded at 5.00am.

2025-09-20

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16 min

Enjoy this collection of podcasts with industry veteran Danny Brown. Whether you want to keep up to date with the latest industry news, or some fun entertainment podcasts, Danny has you covered.

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