3 Point Firefighter

Jake Barnes
  • 5.0 (3)
  • CAREERS
  • UPDATED WEEKLY

This podcast is for driven firefighters that want to be better and make the fire service better!

  1. FEB 10

    S6 E3: Justice Dulinsky P2

    Send a text In this engaging episode of "3-Point Firefighter," host Jake Barnes welcomes his good friend Justice Dulinsky to discuss their shared passion for firefighting and training. They dive into the importance of emotional intelligence in the fire service, share humorous anecdotes from their careers, and explore the challenges and rewards of training new recruits. With a mix of humor and insight, Jake and Justice highlight the significance of continuous learning and the camaraderie that defines the firefighting community. Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    34 min

  2. 2025-12-13

    S6 E2: Justice Dulinsky: Elevating Firefighter Training and Leadership PT 1

    Send a text This conversation delves into the passion for training and the importance of building confidence in trainees. The speakers discuss their experiences with training facilities, the significance of confidence courses, and the impact of effective training on motivation and perseverance. Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    34 min

  3. 2025-11-16

    S6 E1: Part 3 of my PTSD journey and how I was treated by my brotherrs.

    Send a text This is pt3 of my PTSD series. I will update from time to time on my progress. Please reach out if there is anything I can do. https://www.frsn.org/ https://institutesofhealth.org/ptsd-in-first-responders/ https://www.nextrung.org/ Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    29 min

  4. 2025-11-05

    S5 E36 : My PTSD Journey Part 2

    Send a text I hope this emphasizes the importance of early communication and relationship-building with first responders in crisis management. It discusses the necessity of mental health resources, the role of community support, and strategies for effective crisis response. https://www.frsn.org/ https://institutesofhealth.org/ptsd-in-first-responders/ https://www.nextrung.org/ Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    16 min

  5. 2025-10-30

    S5 E35: I talk about my PTSD part 1

    Send a text I talk about my personal journey with PTSD as a firefighter, discussing the symptoms he experienced, the stigma surrounding mental health in the fire service, and the lack of support he faced. He reflects on the impact of his experiences on his family and his struggles with coping mechanisms, ultimately emphasizing the importance of seeking help and breaking the silence around mental health issues in the profession. https://www.frsn.org/ https://institutesofhealth.org/ptsd-in-first-responders/ https://www.nextrung.org/ Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    17 min

  6. 2025-10-22

    S5 E34: PT2 with Mark vonAppen

    Send a text In this interview Mark Van Oppen, a seasoned firefighter with 27 years of experience in California's fire service. They discuss the importance of grounded leadership, the challenges of firefighting in wildland urban interfaces, and the evolving nature of communication across generations. Mark shares his insights on the need for chief officers to stay connected with their crews and the significance of understanding different communication styles in the fire service. The conversation wraps up with reflections on the shared experiences of firefighters and the importance of supporting one another in their challenging roles. Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    28 min

  7. 2025-10-14

    S5 E33: Part 1 with Mark vonAppen

    Send a text In this episode of 3-Point Firefighter, hero/host Jake Barnes welcomes Mark Van Oppen, a seasoned firefighter and leadership expert. They discuss the origins of the phrase 'Excellence is my responsibility,' the critical role of company officers in the fire service, and the importance of accountability and trust within teams. Mark shares insights on leadership, the evolution of the fire service, and the significance of staying grounded as a leader. The conversation highlights the impact of positive culture and the legacy that firefighters can create through their actions and values. Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    31 min

  8. 2025-08-28

    S5 E32: From Plato’s Cave to the Fireground Jason Hendrian PT 2

    Send a text Jason Hendrian shares his journey as a firefighter and battalion chief, discussing the importance of leadership, culture, and personal development within the fire service. He emphasizes the 'whole person' concept, which focuses on character, competency, and conditioning as essential qualities for firefighters. The discussion also touches on the challenges of maintaining a positive culture amidst changes in leadership and the significance of historical lessons in leadership styles. The allegory of the cave is explored as a metaphor for understanding reality and the importance of being open-minded in leadership roles. Email me at 3pointFirefighter@Gmail.Com Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.com/profile.php?id=61560769894306 YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg 3 PFF Merch https://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

    33 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

This podcast is for driven firefighters that want to be better and make the fire service better!

Information

  • Creator
    Jake Barnes
  • Years Active
    2020 - 2026
  • Episodes
    201
  • Rating
    Explicit
  • Copyright
    © 2026 3 Point Firefighter
  • Show Website
    3 Point Firefighter

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