111 episodes

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown iHeartRadio

    • Health & Fitness
    • 5.0, 21 Ratings

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

Mikayla mika ,

Amy, Thank You

Thank you, Amy. I listen to The Bobby Bones Show and you are one of my favourites. I love episode 10, especially the homemade deodorant.

So happy that Amy started this podcast. It’s so helpful and so entertaining.

Janelle_County ,

So legit

Love this podcast so much! Amy is SUCH a light! So positive , and real! Feels like a friend you haven’t met yet . You will enjoy her 4 things every single Thursday, I always look forward to it.

Smilingeyes81 ,

Really loving it!!

I am really loving the podcasts Amy!!! I have so many useful things that have come from it - I have an entire Notes section on my phone called 4 Things Podcast just to keep adding to my list of helpful tips!! Keep them coming - I love it!!

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