A Little Extra

Sean Washington

Meet Sean's brain. Part Naturalist, Part Bodybuilder, Part 4yr old, and just a little extra. In this podcast, I will ramble about the facts of life and give you my honest opinions on whatever subjects you want.

Episodes

  1. Not so Seriously

    2022-06-22

    Not so Seriously

    First off, We're BACK!!!!!! and we've hopefully upgraded?  So today we're going into a topic I've been obsessed with recently, and I plan on making that everyone's problem for the foreseeable future.  There's a clear disconnect from what people want to do, and what they actually work towards doing. In part it has to do with how seriously they take themselves and if that level of self inflicted pressure is either driving them forward or away from the things they loved.  at this point it's very late, and ive been working on this pod so long I'm not going to get the right amount of sleep. oh well.  heres my socials and the shop link! @Fit.Naturalist Shop

    21 min

  2. 2022-01-01

    Lessons learned in 2021: Wine-a-sode

    This past year has been absolute madness. With the year coming to an end, we need to take stock in the many important lessons we've learned. Join me as I sip some Strawberry wine, and talk about some of my favorite lessons from 2021. Follow my personal Instagram @Fit.Naturalist

    26 min

  3. 2022-01-01

    Houston Adventure Pt.2: Wait. Did That Just Happen?!?

    HAHAHA!!! you thought I was going to forget all about this podcast and completely skip over the fact that I was in the middle of a story didn't you!! Well I just wound up overwhelming myself with a small project that I decided to make way more complicated and labor intensive than needed to be (I.E. a little extra lol) so that consumed WAY TOO MUCH of my time for it being a "small project." But beyond that, Here's the run down of my first ever competition. The Holy Anabars Thank you again Dylan, Harry, Phil, and Marcie. Follow my personal Instagram @Fit.Naturalist

    32 min

  4. 2021-12-19

    Houston Adventure Pt.1: WhO iS cHrIsTiAn GuZmAn??

    Back at the end of October, I went to Houston and took part in my first ever bodybuilding show. It was quite possibly the most amazing experience of my life, and I thought I'd share the story of the amazing road trip that got me there and all the flops that happened. One of the most embarrassing moments of the whole trip was meeting the man himself, Christian Guzman and not knowing who he was... lol. Follow me on Instagram at @Fit.Naturalist Support me and wildlife conservation at the Sean's Wild World Shop Find out more about the natural world on my Science Communication page @Seans_Wild_World

    28 min

  5. 2021-12-16

    Why I got Into Bodybuilding +Dinosaurs!!!

    Good Morning!! (Or evening depending on when you're reading this. lol) Today we talk about my intro to Bodybuilding which came as a big surprise for the people around me and even me if I'm being honest. So sit back, Listen to me talk about Dinosaurs (Here's the link to 252MYA.com [Please sponsor me!]) and give you a confession that makes me not a real bodubuilder... Follow me on Instagram at @Fit.Naturalist Support me and wildlife conservation at the Sean's Wild World Shop Find out more about the natural world on my Science Communication page @Seans_Wild_World

    22 min

  6. 2021-12-12

    On Grief

    This has been possibly the longest and hardest week I can remember. From the death and funeral of my Great-Grandmother, to the resurgence of grief from the passing of my step-mom years ago, I have had grief and joy on my mind quite a bit lately. It's put me in a really weird space mentally but I'm not afraid of it. Follow me on Instagram at @Fit.Naturalist Support me and wildlife conservation at the Sean's Wild World Shop Find out more about the natural world on my Science Communication page @Seans_Wild_World

    16 min

  7. 2021-12-07

    Your "Motivation" is Backwards...

    I made a post last week on the topic of motivation that was really popular and I kept getting  lot of suggestions to talk about it here and expand more on the subject and my thoughts on how we're viewing motivation backwards in my mind. Enjoy the metaphors and have a wonderful day! Follow me on Instagram at @Fit.Naturalist Support me and wildlife conservation at the Sean's Wild World Shop Find out more about the natural world on my Science Communication page @Seans_Wild_World

    19 min
  8. Getting to Know Sean

    2021-12-05

    Getting to Know Sean

    Starting a podcast is weird, and fun, and crazy, and honestly I'm so excited to get started with this!  I do a lot though it's hard to truly put all of that out there at once, but that's okay. We'll slowly get to know each other as the podcast goes on! If you want to get to know me sooner, you can find my Instagram at: @Fit.Naturalist (Personal) @Seans_Wild_World (Science Communication) Thanks for listening, and have a great day!

    9 min

  9. TRAILER

    A Little Extra Trailer

    Get a taste of the brand new podcast with this Trailer!

    1 min

Trailer

About

Meet Sean's brain. Part Naturalist, Part Bodybuilder, Part 4yr old, and just a little extra. In this podcast, I will ramble about the facts of life and give you my honest opinions on whatever subjects you want.

Information

  • Creator
    Sean Washington
  • Years Active
    2021 - 2022
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Sean Washington
  • Show Website
    A Little Extra