7 min

A Meditation to Ground, Connect, and Come Back Home Yoga Girl Daily

    • Health & Fitness

No matter where you are right now, you have the ability to connect a little more to Mother Earth. Plant the soles of your feet onto the ground, activate your legs and thighs. The earth is waiting for you to come back home. Tune in to today’s meditation practice to settle into the notion that everything you need is already here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

No matter where you are right now, you have the ability to connect a little more to Mother Earth. Plant the soles of your feet onto the ground, activate your legs and thighs. The earth is waiting for you to come back home. Tune in to today’s meditation practice to settle into the notion that everything you need is already here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 min

Top Podcasts In Health & Fitness