Align Podcast

Aaron Alexander
  • 4.8 (109)
  • Philosophy
  • Updated Weekly

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

  1. 14 hrs ago

    Mystic PREDICTS: Massive Global RESET Coming in 2026 | Sarah Elkhaldy

    Top mystic and author Sarah Elkhaldy explores occultism, sex magic, witchcraft, manifestation, spiritual alchemy, and the hidden forces she believes shape human consciousness. Sarah explains how intention, ritual, ego death, and self-love can influence personal transformation, while unpacking twin flames, karmic relationships, addiction, spiritual initiation, and Christ consciousness. She also shares her perspective on portals, energetic protection, collective awakening, and the major shifts she foresees for 2026 and 2027, offering a provocative look at ancient mystery traditions and the inner work of becoming more aligned with your higher self. ALIGN PODCAST EPISODE #609 IS SPONSORED BY: 🎟️ AquaOmega | One of the highest-dose omega-3 supplements per serving, no fish burps, and for every bottle sold, removes 1 lb. of plastic and debris from the ocean and coastlines. Use code ALIGN for 20% off at https://myaquaomega.com/ALIGN . 🎟️ AquaTru | Head to https://AquaTru.com now and get 20% off your purifier using promo code ALIGN. AquaTru even comes with a 30-day best-tasting water guarantee or your money back. ========== OUR GUEST ========== Sarah Elkhaldy is a spiritual teacher, author, and internationally recognized leader in contemporary mysticism and the esoteric arts. Her first book, The Book of the Body, will be published by Punctuate Press in October 2026. Sarah is highly claircognizant. Known for her modern approach to spiritual alchemy, Elkhaldy draws upon ancient wisdom, metaphysical philosophy, and intuitive insight to help people better understand the forces shaping their inner lives. Her work translates complex esoteric concepts into clear, grounded principles that can be applied to personal transformation and spiritual development. Elkhaldy is also a prominent on-screen teacher and featured expert on Gaia, the global streaming network. Her teachings have also generated more than 20 million views on YouTube, and her online community includes more than one million followers across social media. =============== SARAH ELKHALDY =============== 📸 IG ▶ https://www.instagram.com/the.alchemist/?hl=en ▶ YT ▶ https://www.youtube.com/@officialthealchemist 🌐WEBSITE ▶ Thealchemist.community ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignpodcastclips 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 02:09 The Eleusinian Mysteries & Occultism 03:24 What Is Sex Magic? 06:55 Defining the Occult 09:36 Witchcraft, Alchemy & Ritual 12:45 Voodoo, Santeria & Thelema 14:11 The Secret to Manifestation 22:26 Understanding Sex Magic 29:14 Rituals, Portals & Other Realms 37:23 Darkness, Protection & Christ Consciousness 45:10 Twin Flames & Soul Groups 47:58 Toxic & Karmic Relationships 49:14 How to Break Addiction 52:51 What Is Spiritual Initiation? 54:43 Judgment vs Discernment 01:01:21 Predictions for 2026 & 2027 01:03:47 Final Thoughts ====== ABOUT ====== Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better. Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease. ====== TOPICS ====== 1. Occultism and Hidden Knowledge 2. Sex Magic and Spiritual Alchemy 3. Witchcraft and Ceremonial Magic 4. Manifestation 5. Twin Flames 6. 2026 and 2027 Predictions Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 6d ago

    A Cataclysmic Shift Is Coming… It’s Already Begun | Timothy Alberino

    What if humanity is approaching a cataclysm that ancient civilizations already knew was coming? In this episode of the Align Podcast, author/explorer Timothy Alberino explains why he believes ancient civilizations understood cycles of destruction that modern society has forgotten, and how those ideas connect to biblical prophecy, the zodiac, and the future of humanity. From there, the conversation moves into lost human abilities, genetic decline, artificial intelligence, and transhumanism, raising a bigger question about what we may be becoming, and what could be lost if technology reshapes the human species. ALIGN PODCAST EPISODE #608 IS SPONSORED BY: 🎟️ AirDoctor | Head to https://AirDoctorPro.com and use promo code ALIGN and get up to $300 off ANY of their select AirDoctor models, plus you will get a 3-year warranty, absolutely FREE! All AirDoctor air purifiers come with a 30-day money-back guarantee. 🎟️ Larine | Right now, Larine is offering our listeners up to 50% off at https://buylarine.com/align 🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show! 🎟️ Nature's Sunshine | Go to https://naturessunshine.com today and use the code ALIGN for 20% off your first order, plus free shipping. 🎟️ Policy Genius | Head to https://policygenius.com to compare life insurance quotes from top companies #timothyalberino #ancienthistory #artificialintelligence #remoteviewing #consciousness ========== OUR GUEST ========== Timothy Alberino is an author, lecturer, and explorer whose work bridges the gap between history, mythology, and biblical scholarship. His bestselling book, Birthright (2020), has garnered widespread acclaim, offering a revolutionary perspective on the biblical narrative that resonates in an age of artificial intelligence, transhumanism, and increasing disclosure of the alien presence. Timothy’s research interests are broad and global in scope. He has traveled extensively, investigating theories in alternative history, the mystery of the megalithic builders, the legends of ancient giants, and various facets of the UFO phenomenon. In addition, he has produced, directed, and hosted several documentary films and is a frequent guest on television programs and podcasts, sharing his insights with audiences worldwide. ================ TIMOTHY ALBERINO ================ 🐤 X ▶ https://x.com/TimothyAlberino 📸 IG ▶ https://www.instagram.com/timothyalberino/ ▶ YT ▶ https://www.youtube.com/c/TimothyAlberinoTV 🌐WEBSITE ▶ https://timothyalberino.com/ ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignpodcastclips 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 00:44 When Were Humans Most Technologically Advanced? 04:24 The Origin and Purpose of the Human Species 11:02 Can the Zodiac Predict Cataclysmic Events? 24:46 Are We Already in the Window for Cataclysm? 28:12 Where Did Ancient Knowledge Come From? 39:18 Remote Viewing and Forgotten Human Abilities 47:07 Is the Human Genome Declining? 53:53 Are We Reaching the End of an Age? 57:34 AI, Neuralink and Connecting the Brain to Technology 01:00:00 The Post-Human Apocalypse 01:08:35 Modern Comfort, Social Media and Human Domestication 01:14:30 Why Humans Need Physical and Mental Challenges 01:19:05 How to Become More Coherent ====== ABOUT ====== Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better. Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease. ====== TOPICS ====== 1. Timothy Alberino 2. Ancient Civilizations and Lost Technology 3. The Zodiac & Biblical Prophecy 4. Human Consciousness 5. Artificial Intelligence Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. Aug 26

    PhD Neuroscientist Confirms Psychic Phenomena Are Real | Mayim Bialik

    What if the line between neuroscience and the paranormal is far thinner than we’ve been taught to believe? In this episode of the Align Podcast, Mayim Bialik, PhD neuroscientist, actor, author, and host of Mayim Bialik’s Breakdown, explores where science, mysticism, trauma, and consciousness intersect. She and Aaron discuss remote viewing, altered perception, nervous system regulation, spirituality, and nature, while examining how modern life shapes our biology and how practices that restore coherence may help us reconnect with ourselves, each other, and something greater. ALIGN PODCAST EPISODE #607 IS SPONSORED BY: 🎟️ Pendulum | Right now, podcast listeners can save up to 48% off their first order at https://pendulumlife.com/ALIGN 🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show! #mayimbialik #neuroscience #consciousness #mentalhealth #spirituality #alignpodcast #aaronalexander ========== OUR GUEST ========== Mayim Bialik is best known for her lead role as Blossom Russo in the early-1990s NBC television sitcom Blossom. She played the role of Amy Farrah Fowler on the critically acclaimed CBS comedy, The Big Bang Theory, a role for which she received 2 Critics’ Choice Award wins, 4 Emmy nominations and a SAG Award nomination. She served as host of Jeopardy! for 2 seasons, earning her fifth Emmy nomination for her contributions to the iconic show which won its first prime time Emmy the year she hosted. In 2021, Bialik wrote and directed the feature film As They Made Us, starring Dustin Hoffman, Candice Bergen, Dianna Agron and Simon Helberg. She hosts a popular mental health podcast, Mayim Bialik’s Breakdown with over 26 million downloads. Bialik holds a BS and PhD in Neuroscience from UCLA and she has authored four books, two of which are on the New York Times Best-Sellers list (Girling Up: How to be Strong, Smart and Spectacular and Boying Up: How to be Brave, Bold and Brilliant). She lives in Los Angeles with her two teenage sons and three cats. ============ MAYIM BIALIK ============ 🐤 X ▶ https://x.com/missmayim 📸 IG ▶ https://www.instagram.com/missmayim/ 📘 FB ▶ https://www.facebook.com/MissMayim/ ▶ YT ▶ https://www.facebook.com/MissMayim/ 🌐WEBSITE ▶ https://www.bialikbreakdown.com/ ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignpodcastclips 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 00:53 Mayim Bialik’s Experience Growing Up Famous 03:18 Neuroscience, Mysticism, and the Unseen 09:10 What Changed Mayim’s Mind About Human Perception 12:26 The Reality Shift Coming For Humanity 16:31 What Is at the Core of Dis-ease? 20:35 How to Reconnect With God 24:10 Why We Develop OCD, Anxiety, and Other Conditions 30:30 How Mayim Defines Trauma 38:11 3 Ways to Create More Coherence in Your Life 43:34 Sunlight, Nature, and Nervous System Regulation 45:14 Final Thoughts ====== ABOUT ====== Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better. Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease. ====== TOPICS ====== 1. Mayim Bialik 2. Neuroscience and Mental Health 3. Trauma and Nervous System Regulation 4. Consciousness 5. Mysticism 6. Spirituality ========= PLAYLISTS ========= 🎙️ FULL EPISODES ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72omu12uGnL4QA17PZU_aBgm 🎬 PODCAST CLIPS ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72o4UzoyZC8NNKN_NfSS74I3 🩹 KNEE PAIN RELIEF ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72pYN7Ak0CAVmpQ1VqMkqeHi 🤕 FIXING POSTURE ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72rrkHI9NhD2zYx71Q0yYmc8 💪 RESISTANCE BANDS ▶ https://www.youtube.com/playlist?list=PLi6Per-Wh72rruqj75SnVCNXdS_Ijt8QT Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. Aug 18

    BREAKING: UFO Evidence Discovery Changes Everything... | Daniel Sheehan

    What if the truth about UFOs, extraterrestrial life, and government secrecy is far stranger than the public has been told? Constitutional attorney Daniel Sheehan shares his perspective on recovered UFOs live ET beings, telepathic technology, CIA psychological operations, and the long-running effort to suppress disclosure. Drawing on decades of legal experience, he also explores consciousness, remote viewing, ancient civilizations, and human evolution, while explaining why he believes major revelations about extraterrestrial contact could emerge between 2027 and 2030. ALIGN PODCAST EPISODE #606 IS SPONSORED BY: 🎟️ Quince | Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/align. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. 🎟️ ButcherBox | If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://butcherbox.com/ALIGN to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year —with free shipping always. 🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show! ========== OUR GUEST ========== Daniel Sheehan is president and co-founder of the Romero Institute and former president and co-founder of the Christic Institute. Carrying degrees from Harvard College and Harvard Law School, Danny has helped lead multiple lawsuits of historic importance, including three Supreme Court cases. =============== DANNY SHEEHAN =============== 📸 IG ▶ https://www.instagram.com/newparadigminstitute/ 🌐WEBSITE ▶ https://newparadigminstitute.org/ ✍ NEW PARADIGM INSTITUTE ▶ https://newparadigminstitute.org/take-action/join-citizens-for-disclosure/ ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 03:32 The Evidence for Extraterrestrial Civilizations 09:45 Pentagon Papers, Watergate & Iran-Contra 15:58 Who Is Suppressing UFO Information? 18:21 How UFO Craft May Be Operated Telepathically 24:41 Remote Viewing, The Pyramids & Ancient Technology 31:15 Did Modern Human Technology Come From ETs? 33:09 Recovered UFO Craft, Bodies & Live ET Beings 37:19 The Most Powerful Groups Operating Behind the Scenes 44:14 How Much of What We Believe Is Actually True? 58:55 The Five Extraterrestrial Species 01:05:39 Have ETs Interbred With Humans? 01:08:33 Jesus, Human Evolution & Extraordinary Abilities 01:11:09 Ancient Gods, Spirituality & Extraterrestrial Encounters 01:15:52 When Will UFO Disclosure Happen? 01:20:07 Final Thoughts ====== ABOUT ====== Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better. Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease. ====== TOPICS ====== 1. UFO Disclosure 2. UAP Evidence 3. Extraterrestrial Life 4. Recovered UFO Craft 5. Consciousness 6. Ancient Civilizations Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Aug 13

    Channeler Reveals What’s Coming for Humanity in 2027 | Sara Landon

    What if a group of higher-dimensional beings could speak directly through a human channel... and answer some of the biggest questions about God, death, trauma, and the future of humanity? In this episode of the Align Podcast, Sara Landon, best-selling author, spiritual teacher, and channel for The Council, shares their perspective on consciousness, fear, reincarnation, personal power, and humanity’s awakening. The conversation explores why we forget who we are, what may happen after death, how trauma shapes our reality, and what it means to move beyond separation into greater love, freedom, abundance, and self-awareness. ALIGN PODCAST EPISODE #606 IS SPONSORED BY: 🎟️ PaleoValley | Head to https://paleovalley.com/align for 15% off your first purchase. 🎟️ Baja Gold Minerals | Go to https://bajagoldminerals.com/align and use ALIGN code for 10% off at checkout. 🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show! ========== OUR GUEST ========== Sara Landon is a best-selling author, speaker, spiritual teacher, and channel for The Council. Recognized as a leader in the field of spiritual growth and transformation, she has guided thousands of people worldwide to reconnect with their inner wisdom and embody their highest potential. Sara’s work speaks directly to those who have followed the traditional path to success yet feel called to something greater—something more aligned, purposeful, and fulfilling. Through the profound wisdom she channels and her own lived experience, Sara leads awakened leaders beyond striving and into true mastery where abundance, joy, fulfillment, and purpose become the fuel for every area of life. This journey is not about wishing, waiting, or hoping. It is about stepping into radical personal responsibility, mastering creation itself, and harnessing your own energy to create the reality you truly desire—your heaven on earth. As you embody this work, it doesn’t just transform you. It elevates how you live, love, and lead. Whether you are a spiritual teacher, coach, entrepreneur, consultant, author, healer, or visionary leader, Sara’s teachings expand every dimension of how you show up and shine your light in the world. ============ SARA LANDON ============ 🌐 Website ▶ https://saralandon.com/ ▶ YouTube ▶ https://www.youtube.com/saralandonlife 📸 Instagram ▶ https://www.instagram.com/saralandonlife/ ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignpodcastclips 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 01:03 Who Is The Council? 03:53 Sara Landon Channels The Council LIVE 08:05 Is War And Violence Part Of Human Nature? 10:27 The 3rd, 4th, And 5th Dimensions Of Consciousness 14:21 How To Move Beyond War, Fear, And Separation 18:08 How Your Thoughts Affect The Body 22:03 Who Or What Is God? 38:33 Which Religious Ideology Comes Closest To Truth? 46:14 Trauma, Repressed Emotion, And Nervous System Regulation 58:37 What Happens When We Die? 01:06:21 What Is Coming For Humanity? 01:13:04 Closing Thoughts ====== ABOUT ====== Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better. Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease. ====== TOPICS ====== 1. Spiritual Awakening 2. Human Consciousness 3. Channeling The Council 4. What Is God? 5. Trauma And Repressed Emotions 6. Death And The Afterlife 7. Reincarnation And Past Lives Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. Aug 6

    Did Extraterrestrials Colonize Earth? | Freddy Silva

    What if humanity’s true history has been hidden from us? In this episode of the Align Podcast, bestselling author and researcher Freddy Silva explores the Great Pyramid as a site of initiation, the recurring connection to Orion, the Watchers, crop circles, megalithic technology, the Great Flood, and the cyclical nature of human evolution. He also explains how ancient cultures used sound, energy, and sacred spaces to access altered states, and shares practical ways to build greater awareness, coherence, and connection with the natural world during a period of major societal change. ALIGN PODCAST EPISODE #605 IS SPONSORED BY: 🎟️ AquaOmega | One of the highest-dose omega-3 supplements per serving, no fish burps, and for every bottle sold, removes 1 lb. of plastic and debris from the ocean and coastlines. Use code ALIGN for 20% off at https://myaquaomega.com/ALIGN 🎟️ Larine | Right now, Larine is offering our listeners up to 50% off at https://buylarine.com/align 🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15 . New Customers Only. Thank you to Huel for partnering and supporting our show! ========== OUR GUEST ========== Freddy Silva is a bestselling author and leading researcher of ancient civilizations, restricted history, sacred sites and their interaction with consciousness. He has published nine books in six languages, and produced sixteen documentaries. For two decades he has been an international keynote speaker, in addition to appearances on Gaia TV, History Channel, BBC, and hundreds of radio shows and podcasts. He also leads sell-out tours to sacred sites. ============ FREDDY SILVA ============ 🌐 WEBSITE ▶ invisibletemple.com ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignpodcastclips 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 02:26 The Origins of the Gods 04:11 The Pyramids, Orion’s Belt and Ancient Portals 12:11 Why Humans Are Here on Earth 17:28 The Connection Between Megaliths and Crop Circles 22:45 Extraterrestrials, the Watchers and Ancient Builders 27:20 How Crop Circles Are Created 34:39 Human Evolution and Cycles of Consciousness 38:04 The Watchers and Interdimensional Reality 43:57 The Great Flood, Enoch and the Nephilim 50:52 Ancient Technology and Human Awareness 57:11 Are Sacred Sites Portals? 01:04:19 The Next Major Shift in Human Society ====== ABOUT ====== Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better. Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease. ====== TOPICS ====== 1. Great Pyramid 2. Out-of-Body Experiences 3. Ancient Civilizations 4. Sacred Sites 5. Crop Circle Science and Origins 6. Megalithic Technology 7. The Watchers and the Shining Ones 8. The Great Flood and the Younger Dryas Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. Jul 30

    BREAKING: New Pyramid Scans Could Rewrite Human History | Filippo Biondi

    Filippo Biondi made a discovery beneath Giza that could shatter our understanding of human history... In this episode of the Align Podcast, Engineer and signal processing researcher Filippo Biondi, PhD, explains how his team identified reported cylinders, shafts, chambers, and interconnections extending deep below the pyramids. He also explores ancient technology, the Great Flood, consciousness, and what the pyramids may have truly been built to do. ALIGN PODCAST EPISODE #604 IS SPONSORED BY: 🎟️ Pendulum | For an exclusive offer, get 20% off your first order at https://pendulumlife.com/ALIGN 🎟️ ButcherBox | If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://butcherbox.com/ALIGN to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year —with free shipping always. ========== OUR GUEST ========== Filippo Biondi, PhD is an engineer and signal processing researcher who was part of a team that discovered unusual signal patterns beneath Egypt’s Giza Pyramid complex using advanced radar imaging technology. ============= FILIPPO BIONDI ============= 🌐 WEBSITE ▶ https://www.harmonicsar.com ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignpodcastclips 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 00:45 Discovering the Cylinders Beneath Giza 04:55 Why the Pyramids May Not Be Tombs 08:46 What Was the Giza Complex Built For? 13:34 Reality, Consciousness, and Simulation Theory 21:04 Who Built the Pyramids? 38:43 What Is The Purpose of the Pyramids? 48:52 What Have Human Beings Forgotten? 53:05 Awakening Human Consciousness 57:11 Humanity’s Relationship With the Earth ====== ABOUT ====== Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better. Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease. ====== TOPICS ====== 1. Hidden Structures Beneath the Giza Pyramids 2. The Original Purpose of the Egyptian Pyramids 3. Pyramid Resonance, Frequency, and Vibration 4. Ancient Egyptian Engineering 5. Consciousness and Space-Time Travel 6. The Sphinx and the Giza Plateau Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. Jul 16

    Sunlight Expert: We’ve Been Lied To About The Sun (And It’s Making Us Sick)

    We’ve been warned that the sun is dangerous... but what if that advice is leaving out half the story? In this episode of the Align Podcast, Jonathan Jarecki challenges the fear-based narrative around sunlight and explains how light exposure may influence hormones, vitamin D, skin health, and our biology. Jonathan and Aaron question common claims about sunscreen, sunglasses, sunburn, red light therapy, and sun gazing, while examining how modern indoor living may be weakening our relationship with natural light. ALIGN PODCAST EPISODE #603 IS SPONSORED BY: 🎟️ Huel | Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code align15 at https://huel.com/align15. New Customers Only. Thank you to Huel for partnering and supporting our show! ========== OUR GUEST ========== Jonathan is a freshman, pre-medical student at Davidson College studying Biology and Neuroscience. He is passionate about preventative medicine and helping others find answers through evidence-based wellness. He believes that science and health are deeply intertwined and that everyone deserves access to the knowledge needed to optimize their well-being. Understanding the science empowers individuals to make informed decisions about their health, performance, and healthspan. Jonathan aims to bridge the gap between cutting-edge research and practical application for daily living. His interests span a range of topics, including light, water, and bioelectromagnetism. ================= JONATHAN JARECKI ================= 📸 IG ▶ https://www.instagram.com/jonathanjarecki/?hl=en ▶ YOUTUBE ▶ https://jonathanjareckihea.wixstudio.com/jonathan/portfolio 🌐 WEBSITE ▶ https://jonathanjareckihea.wixstudio.com/jonathan 🌐 WEBSITE ▶ https://jonathanjarecki.komi.io/ 🎙 PODCAST WEBSITE ▶ https://thesignal.riverside.com/ ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignpodcastclips 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 00:50 Common Myths About Sunlight 10:41 Sunscreen, Vitamin D & Skin Cancer 16:35 When Is UVB Present? 24:34 How Sunscreen Alters the Light Signal 28:28 Infrared Light, Mitochondria & Skin Health 38:15 Is Sun Gazing Safe? 48:58 Car Windows, Light Distortion & Skin Aging 55:04 The Best Type of Sunscreen 01:00:17 Infrared Light Through Clothing 01:01:58 Is Perineum Sunning Beneficial? 01:02:35 Why Did We Start Fearing The Sun? 01:11:54 Incandescent vs LED Red Light Therapy 01:14:53 The Best Light Bulbs for Your Home 01:18:58 The Best and Worst Nighttime Lighting 01:20:40 Do Blue Light Blocking Glasses Work? 01:22:26 Sun Exposure, Wrinkles & Facial Aging 01:24:44 Closing Thoughts ====== ABOUT ====== Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better. Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease. ====== TOPICS ====== 1. Sunlight and Human Health 2. Sunscreen and Skin Cancer 3. Sun Exposure and Testosterone 4. Red Light Therapy Benefits 5. Sun Gazing 6. Blue Light 7. Vitamin D from Sunlight Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices

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4.8
out of 5
109 Ratings

About

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

Information

  • Creator
    Aaron Alexander
  • Years Active
    2015 - 2026
  • Episodes
    610
  • Rating
    Explicit
  • Copyright
    © Aaron Alexander 2026
  • Show Website
    Align Podcast

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