Aligned As F*ck‪!‬ Candy Barone

Do you know what alignment looks like and feels like for you? Do you really know how to be your authentic self?



It took me getting my first Human Design reading to see how far out of alignment I truly was. Not to mention, all the shoulding and shaming I did all over myself.



Take a walk with me and Ernie as I share some of the ways I feel most aligned ... especially after understand my innate wiring and energetic blueprint.



It's like a veil was lifted and I could find my way back home, to me, where I could give myself permission to be all of me and let go of everyone else's version of who they think I should be.



Imagine if, for a moment, you had a way to access that insight for yourself and know what to do with that information to truly let the most authentic YOU shine …



I am offering a 3-hour virtual workshop to give you those tools. For $47, you can join me live (or watch the replay for a powerful, interactive container where you can really dig into your own chart to become truly aligned AF in 2024. 



What do you say? You in?



Reserve your spot here: https://www.candybarone.com/human_design_2024alignment 

This is a Facebook Live conversation that I hosted back on March 17, 2020, right when the world was shutting down for Covid. I came across it the other day and was struck with how the message still applies to today's times.

These same powerful words are just as relevant 2 1/2 years later, so I invite you to listen to them today with an open mind and heart as we approach the end of mental health awareness month.

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Rest. Restoration. Renewal. Recharge. Replenish. Receive.

All beautiful gifts in this time of chaos and uncertainty.

And, these gifts are for YOU!

Many of you are so called to serve others, to show up, to be responsible. Many of you are empaths.

And, you are feeling EVERYTHING!

However, many of you also forget to take time for yourself FIRST!

So, let's take a moment together to "lift and shift" ... to take time out, with each other. To have a conversation, to talk about the energy that's moving ...

Remember, together we are stronger!

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In this episode, we delve into the stigma and expectations placed upon women, especially those who are strong and successful in their professional lives. Join me as I challenge the societal dichotomy that insists women must "have it all" and conform to a prescribed version of success. Together, we'll unravel the ridiculous notion that our worth is tied to fulfilling predetermined roles. From navigating the pressure to have a family and get married to the constant judgment and criticism, we explore the complexities of being a woman in today's world. By sharing my own experiences, I aim to empower women to define their own paths and live lives that are meaningful to them. It's time to break free from societal norms, embrace our true selves, and find fulfillment on our own terms. Join me on this transformative journey of self-discovery and empowerment as we unveil the truth and challenge the status quo.

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Oftentimes, we don't give ourselves permission to really cleanse. It took me a really long time to get comfortable with what I call cathartic cleansing. As we talk about Mental Health Awareness this month, I think it's important to know what we tend to build up in our own bodies when it comes to how we present ourselves and how we take care of others. I know many of you are also type A personalities, you are people that have been caretakers in different capacities, whether it's in your job, whether it's in your home, whether it's with your immediate or extended family, whether it's in your community, there's a load or a burden that you have oftentimes picked up.

We tend to carry a lot. And we do not give ourselves enough space, enough grace, enough permission to just allow ourselves to process all of what's built up. I don't think I even knew how much was being stored in my body. Until I started to release some this week...

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In light of Mental Health Awareness Month, I want to take a moment to discuss the post-pandemic frenzy that people have returned to, where they are trying to make up for lost time and have stepped back into the hustle and grind to succeed.

Let's remind ourselves that work is only one component of life, and it's essential to find joy and balance in all aspects of life. Many of are working ALL the time and aren't filling our cups up in other ways that fill our souls, leaving us depleted, exhausted and even downright miserable.

Take a moment to check in with yourself - how vibrant, alive, engaged, energized, and present do you feel in your life on a daily basis? Are you fully immersed in the present moment, or do you find yourself constantly distracted or disengaged? Remember, life is meant to be lived fully and passionately - don't let a single day slip by without feeling truly present in it.

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Not that you need it, but you have my permission to breathe—to just be. Aaaahhhhh... doesn't that feel good?

While there is a part of me that wants to push through and get everything done, I've learned to honor my energy levels and listen to my body. We need to understand the importance of allowing ourselves to be gentle and accepting of low-energy days, and to recognize that everything will get done in due time. It is important to be kind to oneself and not force productivity when the energy is not there.

Let's be aware of opening up to grace, honoring one's energy levels, and allowing oneself to be gentle and accepting on low-energy days.

This episode is a recent conversation that I had with my assistant, Brandi Flittner. We were both feeling particularly low energy on this day so you'll hear how we shifted and adjusted our plan of attack. We offer you this conversation in hopes that you'll do the same the next time you're feeling low.

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