Aligned & Well Shawne Arceneaux, RN, BSN, NC-BC

In this episode, I interview my friend, Sara Bohling.Once a neonatal intensive care unit nurse, Sara shares her compelling journey from battling a major health crisis that left her bed-bound, to rediscovering her purpose and identity through the tough challenges of chronic illness and motherhood. Her story is not about the struggle; it’s about the transformation, the resilience, and being able to find balance in life's chaos.

We talk about how Sara shifted her career towards coaching to create a sustainable work-life balance and her holistic approach to health and wellness, integrating Western and natural medicine.

Whether you're a working parent, dealing with chronic illness, or just looking for a dose of inspiration, this episode definitely has something for you.



CONNECT WITH  SARA BOHLING:


Facebook: https://www.facebook.com/sarabohlingrn 


Instagram: https://www.instagram.com/cedar.wellness.coaching 


Website: https://msha.ke/cedarwellnesscoaching 





CONNECT WITH NURSE COACH SHAWNE:


Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne 


Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter 



COACHES CORNER:


Systematize your Coach Biz & Step Into Your CEO Power - www.alignwellco.com/membership
Free Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport

In this episode, I interview Jennie Lynn. Jennie is a Women’s Relationship Coach, Board Certified Nurse Coach, and the Founder of Evolving Heart. 



As a nurse for nearly a decade — healing and making a difference in the lives of others has always been Jennie’s core, but like so many women she was at the bottom of her priority list.



After a cross-country move in hopes of starting over, she found herself in the same heartbreak within only two months. This lesson led her to hire her first mentor who asked a question that forever changed her life.



In this interview, we dive deep into the experience of the transformative power of self-love and healing so you can fully experience healthy relationships. 



I hope you enjoy our conversation! 



CONNECT WITH JENNIE LYNN:




Instagram: https://www.instagram.com/_jennielynn 
Facebook:  https://www.facebook.com/jennielynn89 
Website: https://www.evolvingheart.org/ 



CONNECT WITH NURSE COACH SHAWNE:


Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne 
Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter 



COACHES CORNER:


Systematize your Coaching Biz & Step Into Your CEO Power - www.alignwellco.com/membership
Free Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport 

In this episode, I interview Sterling Rose. Sterling is the founder of Sterling Rose Art, a business in the arts and wellness space focusing on self discovery, expression and personal growth. As an artist, mentor and medicine woman, Sterling offers workshops, ceremonies and retreats to guide people in an exploration and reconnection to self. 



Through her work rooted in the Pacific Northwest, New York, and internationally, Sterling supports people in their evolution with the tools of embodiment photography, breathwork, meditation, nature immersion and energy healing. 



In this interview, we dive deep into releasing emotional baggage and stepping into your radiant self with somatic practices and transformative retreats. 



Listen now to unlock your path to self-discovery and claim your space in the world!



SIGN UP FOR OUR BE SEEN RETREAT THIS SUMMER!

When: July 26-28

Where: Sedro-Woolley Valley, WA

Register Here: https://alignwellco.com/be-seen-retreat 



CONNECT WITH STERLING ROSE:


Instagram: https://www.instagram.com/sterlingroseart/ 
Facebook:  https://www.facebook.com/sterlingroseartpnw 
Website: https://www.sterlingroseart.com/ 
Youtube: https://www.youtube.com/channel/UCj_oaoxRkEYOSTBjBe3qP3A 



CONNECT WITH NURSE COACH SHAWNE:


Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne 
Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans 
Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter 



COACHES CORNER:


Systematize your Coaching Biz & Step Into Your CEO Power - www.alignwellco.com/membership
Free Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport 

In this episode, I interview Sally Davidson. Sally is a Board-Certified Nurse Coach with 29 years of experience, including time in Oncology and ICU. She is also a graduate of YTT Yoga Teacher training and a Shamanic Reiki Master. Sally is also a certified Inner Alignment Coach and has been trained in Transcendental Meditation and mindfulness.



We discuss healing modalities that can shift your life and aid in your healing. We delve deep into learned strategies and practices that will allow you to heal, move past old stories, and reconnect to your heart, ultimately reclaiming your own rooted soul.



I hope this episode helps you co-create an environment that empowers you to root, to grow, and to find freedom.





CONNECT WITH SALLY DAVIDSON:




Instagram: https://www.instagram.com/sallydavidsoncoach/
Facebook: https://www.facebook.com/sally.davidson.399
Website: https://sallydavidsoncoach.com/



CONNECT WITH NURSE COACH SHAWNE:




Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne
Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans
Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter





COACHES CORNER:




Systematize your Coaching Biz & Step Into Your CEO Power - www.alignwellco.com/membership
Free Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport

In this episode, I coach Julia Lodge. Julia is a mother, wife, and lover of all things outdoors, especially the mountains. She has over twenty years of experience as a nurse and has her own holistic coaching practice.

In this coaching session, we took a deep dive into unpacking the need to be in control and how it's tied up with a combination of things like people-pleasing, perfectionism, and fear of vulnerability. We talk about how uncovering the root of feeling "not good enough” is a work in progress.

I hope this coaching session encourages you to let go of feeling not good enough.



CONNECT WITH JULIA LODGE:


Instagram: https://www.instagram.com/julialodge.wellnesscoach/ 
Facebook:  https://www.facebook.com/julia.lodge.94 



CONNECT WITH NURSE COACH SHAWNE:


Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne 
Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans 
Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter 



COACHES CORNER:


Systematize your Coaching Biz & Step Into Your CEO Power - www.alignwellco.com/membership
Free Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport 

In this episode, I get real and vulnerable about my 2023 takeaways!



This year has been quite a rollercoaster, and I'm excited to share some of my top wins and reflections with you.



Many of you know that I became a new mom this year. These last 8 months have been a slow progression of processing and healing, as this experience has been probably the most challenging thing I’ve ever been through. AND I’m proud to call this shift into motherhood my top win of the year!



I speak from a super vulnerable place here as I share my experience with pregnancy and childbirth, and I include some powerful insights from this huge life transition.



I also mention some other wins and nuggets from the year that I hope resonate with all of you!



As we step into the new year, I encourage you to spend some time reflecting, connecting with your heart, and giving yourself credit for how you’ve shown up.



If you're ready to dive deeper into the work of removing masks, finding your authentic voice, and being seen in your true beautiful form, I have limited 1:1 coaching spots available for next year!



Email me at shawne@alignwellco.com if you’d like to apply for a spot! 



Wishing you a fantastic New Year filled with love, growth, and alignment. I love you all, and I'll see you next year!





CONNECT WITH NURSE COACH SHAWNE:


Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne 


Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans 


Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter 





COACHES CORNER:


Systematize your Coaching Biz & Step Into Your CEO Power - www.alignwellco.com/membership
Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport