All In The Mind

ABC listen

4.4 (130)
LIFE SCIENCES
UPDATED WEEKLY

All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

4 DAYS AGO

Anauralia: what's it like to have no inner monologue?

How clear is your inner voice? Do you internally narrate your life? And do you get songs stuck in your head? Almost all of us can imagine sounds in our minds. But a small part of the population don't have internal auditory imagery — a phenomenon called anauralia. Today, we explore the experience of anauralia, in an episode from Radio New Zealand's Our Changing World. Our Changing World is produced and presented by Claire Concannon and Ellen Rykers for RNZ. The original version of this episode was first broadcast on RNZ as The puzzle of the silent mind. Special thanks to Auckland University Student Chamber Orchestra, for allowing use of their recording of Beethoven's 5th symphony.

29 min
NOV 9

Can you recognise a love song in any language?

Music is a universal feature of the human experience — present from our very first cultures and civilisations. But do the features of particular songs and styles translate across cultural boundaries? Like, is a lullaby recognisable even when it's from a different culture? Can you identify a love song in another language? Today, we explore the special relationship between music and our minds, in an episode from Radio New Zealand's Our Changing World. Our Changing World is produced and presented by Claire Concannon and Ellen Rykers for RNZ. The clips from the Natural History of Song project used in this episode are available online under CC BY-NC-SA 4.0. The original version of this episode was first broadcast on RNZ as Our Musical Minds.

29 min
NOV 2

Girl, Interrupted: the extreme emotions of PMDD

Laura would spend weeks feeling normal — even happy. But like clockwork, every month, suddenly she would feel intense depression, making her unrecognisable to herself and friends. It took her nearly two decades to identify what was causing this rollercoaster of mood: PMDD, AKA Premenstrual Dysphoric Disorder. So what is it about hormones that make some people feel such intense emotions? And why is PMDD still so misunderstood? This episode touches on the topic of suicide. Please take care while listening and don't hesitate to reach out for support if you need it. You can reach Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. It was first broadcast in June 2023. Looking for something to listen to next? Why not check out Demystifying menopause.

29 min
OCT 26

Spooky science: What's behind a paranormal experience?

Professor Chris French has been studying the paranormal for decades. But — he’s a sceptic. In an All in the Mind Halloween special, we explore the psychology behind our spooky encounters. What's going on in your brain when you see a ghost? How do people talk to the dead? And why would a sceptic study the paranormal?

30 min
OCT 19

Sick of scrolling? Digital minimalism could help

How many hours have you spent on your phone today? And do you feel like it's too many? A growing movement of people are going without their smartphones and computers in favour of just about anything that doesn't have a screen. They say it's giving their lives more meaning — and improving their mental health. This week, meet the digital minimalists ditching their devices, and how you can do it too. Want to hear more about the impact social media is having on your mental health? Check out our episode When doom scrolling leads to actual harm.

29 min
OCT 12

Can we trust our memories?

We don't remember everything that happens to us — so why do we remember what we remember? And the memories we do lock away aren't always accurate or trustworthy. This week, we're talking about the fallibility of memory and why sometimes it's healthy to forget. We'll also get into how to remember special moments more clearly, and here's a hint — you might want to put down your camera sometimes. If you're looking for something to listen to next, check out our episode Overcoming resentment with gratitude.

31 min
OCT 5

Grit and a goal: tricking your brain into loving running

We know running is good for the body, but what about the brain? Hear from people who love running about the psychological tools they use to stay active, including some advice from a professor who's taught their entire class to run a marathon. Looking for something to listen to next? Check out our episode Why being a beginner is good for you.

29 min
SEPT 28

Once taboo, now good for you: the psychology of masturbation

This week we're talking about something intimate … And at-times taboo … Masturbation. From self-love, to disordered behaviour, and back again, how our perceptions of masturbation have changed over the course of history and why it's still linked to shame and confusion for some. Also — why do humans (and other animals) masturbate in the first place? Just a heads up, if the topic didn't give it away, this episode may not be suitable for little ones. After listening, why not check out Sex is Weird, a series from our fellow science podcast, What the Duck?!

29 min

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4.4

out of 5

130 Ratings

In depth stories on mental health

2019-12-26

Nautical Nautilus

This is one of my favourite podcasts on mental health. They tend to go in depth on the topics in an informative way. I usually take away one thing I can apply to my life as well.
Very Interesting!

Oct 11

kaitlyn_2010

I love the topics and each episode keeps me engaged the whole time! Please don’t stop making episodes, I learn so much! <3
The brain explored!

2023-10-29

JN999podlove

Love the variety of topics covered and range of guests. The subject matter isn’t easy but both hosts over the years (and their great team) have created episodes that combine data with storytelling, well done indeed!
This helped a lot

2022-04-30

dark_cat12345

This helped me overcome a few of my phobias and helped release some stress and what caused some of that stress isn’t much of a problem now. Thank you so much for making this podcast!

All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.