Andrew Green Sleep Hypnosis

Andrew M Green

Welcome to the Andrew Green Sleep Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.

  1. 23 hrs ago

    The Sound of Gentle Waves... Sleep Hypnosis for a Restful Night

    Tonight, I want to take you somewhere quiet... a still lake at the edge of evening, where the only sound is the soft lap of water against the shore. This session is designed to help you settle into bed, slow your breathing, and let your whole body relax, floating gently on that calm water until sleep comes on its own. It's gentle, it's slow, and it's meant to be listened to lying down, lights off, ready to drift. Whether you're dealing with a racing mind, anxiety, or just need a little help winding down tonight, I hope this one brings you some peace. Sleep well, friend. 🎙️ Want a Hypnosis Recording Made Just for You?In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.👉 Book Your Custom Recording:https://www.andrewgreenhypnosis.com/custom-recordings🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep SystemBefore pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.👉 Get the doTERRA Serenity Sleep System:https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139😴 Andrew's Sleep on Command SystemWhat if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.👉 Get Instant Access: Coming Soon🎓 Learn Hypnosis — Start Your Training👉 Start Your Training Here:https://www.andrewgreenhypnosis.com/learn-hypnosis✅ Stay Connected👉 Business Inquiries: support@andrewgreenhypnosis.com

    The Sound of Gentle Waves... Sleep Hypnosis for a Restful Night

  2. 2d ago

    A Mist of Calm... Sleep Hypnosis for Deep, Restful Sleep

    There's something about the sound of a waterfall that just quiets everything down, isn't there… the steady rush of water, the cool mist in the air. I made this one for anyone who needs a little of that stillness tonight. We start near the falls, letting the mist carry off the day's thoughts, breath by breath. From there, I'll guide you gently into deeper relaxation… settling into your bed, feeling lighter with each breath, like you're floating in that mist. By the end, it's just the sound of the water, carrying you into sleep. If your mind's been busy today, or you just need somewhere calm to land, this one's for you. Let the water carry the day away. Sleep well, friend. 🎙️ Want a Hypnosis Recording Made Just for You?In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.👉 Book Your Custom Recording:https://www.andrewgreenhypnosis.com/custom-recordings🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep SystemBefore pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.👉 Get the doTERRA Serenity Sleep System:https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139😴 Andrew's Sleep on Command SystemWhat if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.👉 Get Instant Access: Coming Soon🎓 Learn Hypnosis — Start Your Training👉 Start Your Training Here:https://www.andrewgreenhypnosis.com/learn-hypnosis✅ Stay Connected👉 Business Inquiries: support@andrewgreenhypnosis.com

    A Mist of Calm... Sleep Hypnosis for Deep, Restful Sleep

  3. 3d ago

    Sleep Hypnosis... Fall Asleep to the Sound of Wind and Waves

    There's something about the ocean at night, isn't there… the way the air cools, the waves settle into their quiet rhythm, and everything just seems to slow down. I made this one for anyone who needs a little of that stillness tonight. We start on a quiet shore, letting the breeze carry off the weight of the day, breath by breath. From there, I'll guide you gently into deeper relaxation… settling into your bed, letting your body grow heavy and warm, in sync with the rhythm of the sea. By the end, it's just the sound of wind and waves, carrying you into sleep. If your mind's been busy today, or you just need somewhere calm to land, this one's for you. Let the tide pull the day away. Sleep well, friend. 🎙️ Want a Hypnosis Recording Made Just for You? In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you. Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited. 👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings 🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation. 👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139 😴 Andrew's Sleep on Command System What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works. 👉 Get Instant Access: Coming Soon 🎓 Learn Hypnosis — Start Your Training 👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis ✅ Stay Connected 👉 Business Inquiries: support@andrewgreenhypnosis.com

    Sleep Hypnosis... Fall Asleep to the Sound of Wind and Waves

  4. 6d ago

    Drift Off Like a Falling Leaf... Autumn Sleep Hypnosis

    Autumn has this way of making the world feel a little softer, doesn't it… the air turns crisp, the leaves start to let go of the branches, and everything seems to slow down just a bit. I made this one for anyone who needs a little help doing the same thing tonight. We start in a quiet place, imagining the leaves drifting down around you, carrying a little bit of the day's weight with each one that falls. From there, I'll guide you into a simple eye fixation… just a soft spot to rest your gaze on… and let your eyes grow heavy and close on their own. After that, it's just breath, and stillness, and the sound of the season settling in around you. If you've had one of those days that felt too full, too fast, or too loud, this one's for you. Let the leaves fall. Let the night take over. Sleep well, friend. 🎙️ Want a Hypnosis Recording Made Just for You?In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.👉 Book Your Custom Recording:https://www.andrewgreenhypnosis.com/custom-recordings🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep SystemBefore pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.👉 Get the doTERRA Serenity Sleep System:https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139😴 Andrew's Sleep on Command SystemWhat if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.👉 Get Instant Access: Coming Soon🎓 Learn Hypnosis — Start Your Training👉 Start Your Training Here:https://www.andrewgreenhypnosis.com/learn-hypnosis✅ Stay Connected👉 Business Inquiries: support@andrewgreenhypnosis.com

    Drift Off Like a Falling Leaf... Autumn Sleep Hypnosis

  5. Jul 28

    Thunderstorm Sleep Hypnosis | Let the Storm Count You Down to Sleep

    There's something about listening to a thunderstorm from somewhere safe and warm... it's one of those sounds that just makes you want to sink into bed and stop thinking for a while. This one leans into that completely. You'll hear the thunder rolling in the distance, rain settling into a steady rhythm outside, while a slow countdown from ten down to one walks you through letting go... shoulders, jaw, everything... one number at a time until your whole body feels like it's sinking into the mattress. By the time you get to one, the storm's still going, but you're not really thinking about it anymore. If you love storm sounds for sleep, or you just want something with a bit more structure than ambient rain alone, this one's worth trying. Get cozy, let the thunder do its thing outside, and drift off. ⛈️🌙 🎙️ Want a Hypnosis Recording Made Just for You?In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.👉 Book Your Custom Recording:https://www.andrewgreenhypnosis.com/custom-recordings🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep SystemBefore pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.👉 Get the doTERRA Serenity Sleep System:https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139😴 Andrew's Sleep on Command SystemWhat if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.👉 Get Instant Access: Coming Soon🎓 Learn Hypnosis — Start Your Training👉 Start Your Training Here:https://www.andrewgreenhypnosis.com/learn-hypnosis✅ Stay Connected👉 Business Inquiries: support@andrewgreenhypnosis.com

    Thunderstorm Sleep Hypnosis | Let the Storm Count You Down to Sleep

  6. Jul 27

    Why Your Brain Falls Asleep Faster in a Forest Than a Bedroom 🌲 Sleep Hypnosis

    I made this one for anyone who's been lying awake with their brain refusing to quiet down. It's called Whispering Pines, and it's an invitation to stop wherever you are and imagine yourself somewhere else for a bit... a quiet grove of tall pines, the air smelling like earth and green and cool night. No plot, no big drama, just trees swaying slowly above you and the kind of stillness that makes your shoulders drop before you even notice they were tense. I use a gentle hypnotic induction throughout... nothing jarring, just a slow settling, breath by breath, until your body starts to believe it's actually resting somewhere soft and held. The kind of thing you can put on with your eyes closed and just let happen. Best for bedtime, but honestly it's just as good for an afternoon reset if your nervous system needs a minute. Headphones help, but they're not required... this one works either way. If you give it a try, let me know how you slept. I always like hearing that part. Sleep well,Andrew 🎙️ Want a Hypnosis Recording Made Just for You?In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.👉 Book Your Custom Recording:https://www.andrewgreenhypnosis.com/custom-recordings🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep SystemBefore pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.👉 Get the doTERRA Serenity Sleep System:https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139😴 Andrew's Sleep on Command SystemWhat if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.👉 Get Instant Access: Coming Soon🎓 Learn Hypnosis — Start Your Training👉 Start Your Training Here:https://www.andrewgreenhypnosis.com/learn-hypnosis✅ Stay Connected👉 Business Inquiries: support@andrewgreenhypnosis.com

    Why Your Brain Falls Asleep Faster in a Forest Than a Bedroom 🌲 Sleep Hypnosis

  7. Jul 24

    This Desert Breathing Trick Will Put You to Sleep Fast | Sleep Hypnosis

    Ever try falling asleep by imagining you're breathing through your fingertips instead of your lungs? It sounds strange, I know... but there's something about it that quiets the mind in a way normal breathing exercises don't. This one takes you into the desert at night... warm wind moving over the dunes, stars overhead, that particular kind of stillness you only get out in wide open, empty space. From there it walks you through a slow, unusual breathing pattern... air moving in through your fingertips, down through your arms, through your whole body, and out through your feet... paired with a gentle repeated phrase to help you let go completely. If you've been having trouble shutting your mind off at night, or you just want something a little different from the usual sleep hypnosis format, give this one a try. Get comfortable, let the desert wind do its thing, and drift off. 🌙✨ 🎙️ Want a Hypnosis Recording Made Just for You?In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.👉 Book Your Custom Recording:https://www.andrewgreenhypnosis.com/custom-recordings🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep SystemBefore pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.👉 Get the doTERRA Serenity Sleep System:https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139😴 Andrew's Sleep on Command SystemWhat if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.👉 Get Instant Access: Coming Soon🎓 Learn Hypnosis — Start Your Training👉 Start Your Training Here:https://www.andrewgreenhypnosis.com/learn-hypnosis✅ Stay Connected👉 Business Inquiries: support@andrewgreenhypnosis.com

    This Desert Breathing Trick Will Put You to Sleep Fast | Sleep Hypnosis

  8. Jul 23

    Rainforest Sleep Hypnosis | Rain Sounds, Deep Relaxation & Effortless Sleep

    Ever wish you could just... teleport into a rainforest at night and let it rock you to sleep? That's basically what this one does. It's a guided sleep hypnosis journey through a tropical rainforest... warm air, rain on broad leaves, that whole deep, earthy hum of a forest at night... paired with a third eye visualization to help your mind stop spinning and just settle. You'll breathe through it, sink into the warmth, and let your eyelids get pleasantly, comfortably heavy until sleep just... happens. No effort needed. Perfect for anyone who struggles to switch their brain off at night or just wants to drift somewhere lush and calm before bed. Sweet dreams,Andrew 🎙️ Want a Hypnosis Recording Made Just for You?In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.👉 Book Your Custom Recording:https://www.andrewgreenhypnosis.com/custom-recordings🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep SystemBefore pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.👉 Get the doTERRA Serenity Sleep System:https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139😴 Andrew's Sleep on Command SystemWhat if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.👉 Get Instant Access: Coming Soon🎓 Learn Hypnosis — Start Your Training👉 Start Your Training Here:https://www.andrewgreenhypnosis.com/learn-hypnosis✅ Stay Connected👉 Business Inquiries: support@andrewgreenhypnosis.com

    Rainforest Sleep Hypnosis | Rain Sounds, Deep Relaxation & Effortless Sleep
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4.7
out of 5
15 Ratings

About

Welcome to the Andrew Green Sleep Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.

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