Awaken Your Authentic Self

Jessica Rooks
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Awaken Your Authentic Self is a healing and personal transformation podcast for conscious seekers ready to break free from conditioning, heal deeply, and align with their most authentic life. Hosted by Jessica Rooks - spiritual teacher, conscious guide, and transformational interviewer - this show explores emotional healing, nervous system regulation, shadow work, astrology, energy healing, burnout recovery, ancestral patterns, past lives, universal laws, and conscious manifestation. If you feel like you're outgrowing old identities… If burnout, grief, or life transitions have cracked you open… If you're seeking deeper healing beyond surface-level self-help… You're in the right place. Through powerful solo teachings and expansive interviews with thought leaders in healing, astrology, consciousness, and personal growth, Jessica bridges grounded integration with spiritual insight - helping you release ego identities, dismantle societal programming, and create lasting inner transformation. This is not quick-fix self-improvement. This is conscious healing. Welcome home. Want to be a guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

  1. The Spiritual Warfare & Sleep Paralysis Link: Are You Under Spiritual Attack? | Herman Petrick

    5d ago

    The Spiritual Warfare & Sleep Paralysis Link: Are You Under Spiritual Attack? | Herman Petrick

    What if the exhaustion, brain fog, emotional overwhelm, or restless sleep you're experiencing isn't just stress - but something deeper? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with internationally renowned energy healer Herman Petrick for a thought-provoking conversation about spiritual warfare, sleep paralysis, energy clearing, and the energetic boundaries, empath protection, and the tools spiritually sensitive people need to reclaim their sovereignty. With more than a decade of experience in spiritual clearing and trauma-related energy work, Herman shares his perspective on entity attachment, spiritual hygiene, sleep disruption, and why so many empaths and highly sensitive people struggle to separate their own emotions from external influences. Together they explore the controversial question many spiritual seekers quietly ask: How do you know if what you're feeling is truly yours - or something you've absorbed?   🔔Subscribe to Awaken Your Authentic Self for conversations around healing, spirituality, nervous system regulation, trauma recovery, self-discovery, energy healing, and authentic living.   In This Episode, You'll Discover: ✨Why sleep paralysis and disrupted dream states may signal more than just stress ✨The critical difference between shadow work and spiritual warfare ✨Signs you may be carrying emotions, energy, or attachments that aren't yours ✨Protection practices and spiritual hygiene rituals for empaths and sensitive souls Whether you are deeply spiritual, highly skeptical, or simply chronically exhausted, this conversation offers grounded perspectives, actionable tools, and honest questions to help you reconnect with your intuition and reclaim your energy. In this conversation, Herman shares perspectives drawn from his professional experience working with clients in spiritual clearing and energy healing.   Connect with Herman: Instagram: https://www.instagram.com/globalenergyclearing/ YouTube: https://www.youtube.com/@hermanpetrick-energyhealer LinkedIn: https://www.linkedin.com/in/herman-petrick-7235b367/ Website: https://hermanpetrick.com/   Continue Your Healing Journey If today's conversation resonated with you, here are a few episodes that can support the next step on your healing journey: 🎧Looking to heal unresolved emotional pain, grief, or loss? Listen to: Unresolved Grief: How it Affects Your Life & Why Healing is Essential for Your Healing Process Explore how unprocessed emotions and unresolved grief can impact your emotional well-being, relationships and healing journey. https://directory.libsyn.com?episode/index/id/37209025 🎧Are you an empath or highly sensitive person who easily absorbs other people's energy? Listen to: The Art of Grounding - The Importance of Grounding Yourself Daily Learn practical grounding techniques to strengthen your energetic boundaries, regulate your nervous system, and stay centered in your daily life. https://directory.libsyn.com/episode/index/id/37016970 🎧Feeling disconnected from your body, exhausted, or out of alignment? Listen to: Are You Listening to Your Body: The Importance of Properly Feeding the Mind, Body and Spirit Discover how physical health, emotional wellness, and spiritual practices work together to support healing and authentic living. https://directory.libsyn.com/episode/index/id/37295150   Remember: healing isn't about fixing yourself - it's about remembering who you truly are.   About Awaken Your Authentic Self Awaken Your Authentic Self is a podcast for empaths, highly sensitive people, and truth-seekers ready to heal, grow, and reconnect with their authentic selves. Hosted by Jessica Rooks, the show explores spiritual awakening, trauma healing, emotional healing, nervous system regulation, energy healing, shadow work, and personal transformation through conversations with healers, spiritual teachers, and wellness experts. ✨Connect with Host Jessica Rooks: Facebook:  https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email:  awakenyourauthenticself@yahoo.com If you would like to be a guest: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    51 min

  2. 5d ago ·  Bonus

    You Might Also Like: No Magic Pill with Blake Mycoskie

    Introducing Jewel on Breaking Cycles of Abuse, Anxiety, and Saving Her Soul from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie To say Jewel had a difficult home life is an understatement. Raised by an abusive father with addiction issues, she decided to move out at age 15. But her struggles didn’t stop there. Jewel takes us on a journey through panic attacks, sexual advances, shoplifting, and homelessness, and explains how she used her grit and perseverance to learn a new emotional language. She did this through methodical journaling, small habitual changes, and other free, cognitive behavioral tools she now shares with others through the Inspiring Children Foundation.  In this conversation you’ll learn: – What an emotional inheritance is and how to stop cycles of abuse – A practical writing exercise to better understand what your anxiety is trying to tell you – How to channel your stubbornness for good You can learn more about Jewel and buy her books at https://www.jeweljk.com/. Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.co.  Produced, Directed, and Cinematography by Wubetu Shimelash / IG: Wubetu Shimelash Disclaimer: No purchase necessary. While supplies last. Visit http://www.weareenough.co/rules for full terms. More information on Blake’s other projects here:  Morning Water  Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine.  To learn more, visit morningwater.co and use code NOMAGICPILL for 25% off your first order. SONIA  Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit www.soniahealth.com and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday.  MOOVLAB - the answer to sitting is moving.  To learn more, visit www.moovlab.com Follow Blake on Instagram and stay up to date with Lemonada on Facebook and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. Subscribe to Spotify Premium to watch ad-free video. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Destroy the Trauma Keeping You Stuck & Finally Heal | Devorah Brinckerhoff

    Jun 14

    Destroy the Trauma Keeping You Stuck & Finally Heal | Devorah Brinckerhoff

    What if the key to emotional healing and trauma recovery isn't holding on tighter - but physically transforming it? In this episode of the Awaken Your Authentic Self podcast, host Jessica Rooks speaks with professional artist and transformational guide Devorah Brinkerhoff to explore "Sacred Destruction" - the radical healing practice of destroying personal mementos, photos, and journals, then reconstructing them into mixed-media art that reveals your Soul Essence. After 30 years as a successful gallery-represented artist, Devorah walked away from the traditional art world in 2019 when the product no longer fed her soul. What emerged was Soul Portraits - a guided methodolgy where trauma materials become the raw ingredients for visual self-dicovery. For anyone who has felt stuck in talk therapy, silenced by the inner critic, or trapped in an identity that no longer fits, this conversation offers a completely different entry point to healing: your hands, your eyes, and the visual language of your soul. Together, Jessica and Devorah explore why memories can become energetic cages, how the body processes grief through tactile creation, the terror and liberation of identity death, and why the healing process matters infinitely more than the artistic product. This is the invitation to stop making your healing beautifull and start making it true. This episode explores how stored trauma, unresolved memories, and outdated identities can keep us emotionally stuck - and how creative expression can become a powerful pathway to healing. Through nervous system regulation, somatic healing, and Devorah's Sacred Destruction process, you'll discover why transformation often begins when we stop preserving the past and start transforming our relationship to it.   What You'll Learn In This Episode: What "Sacred Destruction" is and why physically destroying painful memories can be more cathartic than talking about them What happens emotionally and somatically during the act of physically ripping or altering personal mementos - and why that visceral release unlocks what words alone cannot How somatic experience and nervous system regulation happen naturally through tactile creative expression Why visual expression can unlock truths that verbal language cannot reach Practical first steps for beginning your own sacred destruction process practice - even in 5-minute increments   About Our Guest: Devorah Brinckerhoff is a professional artist and transformational guide who spent 3 decades as a successful gallery-represented artist before walking away from the traditional art world in 2019. Devorah sees the world visually rather than verbally and believes that creative expression - not artistic ability - is the bridge between trauma and self-discovery. Her work centers on the principle that the process of creation holds far more healing power than the product produces. Connect with Devorah: Facebook: https://www.facebook.com/devorah.brinkerhoff Instagram: https://www.instagram.com/devorahbrinkerhoff Website: https://soulportrait.art/   Continue Your Healing Journey: If this conversation on sacred destruction and creative trauma healing resonated with you, these episodes will deepen your journey: ✨Healing grief or navigating the loss of a loved one? Listen next: Grief, Life Purpose & Nervous System healing with Stephanie Walsh - Discover how loss can become a catalyst for healing, purpose, and personal transformation ✨Feeling stuck in survival mode, burnout, or emotional exhaustion? Listen next: Are You Listening to Your Body? The Importance of Properly Feeding the Mind, Body and Spirit - Explore the connection between chronic stress, emotional healing, and the wisdom your body has been trying to share with you. ✨Absorbing everyone else's emotions and struggling with empath burnout? Listen next: Intuition Saved My Life: Empath Burnout Recovery with Christine Gold ✨New to spiritual healing and personal transformation? Start here: Religion vs. Spirituality: Finding YOUR Sacred Purpose - A foundational episode exploring soul purpose, identity, and awakening to your authentic self.   About Awaken Your Authentic Self: Awaken Your Authentic Self is a podcast dedicated to spiritual healing, spiritual awakening, emotional healing, conscious living, and helping you reconnect with your authentic self. Through transformational conversations with thought leaders, healers, authors, and spiritual teachers, each episode offers practical wisdom, spiritual insight, and compassionate guidance for navigating life's challenges and embracing meaningful transformation. New episodes released weekly. Subscribe on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. Connect with Host Jessica Rooks: Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com Want to be a guest: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4   If this episode moved you, please subscribe, leave a review, and share it with someone who needs to hear it. Your authenticity is not a flaw to fix - it is your greatest power.

    46 min
  4. Your Soul Blueprint Is Hidden in a Deck of Cards | Fate vs Free Will Explained | Alexander Dunlop & Viki Scudiery

    Jun 7

    Your Soul Blueprint Is Hidden in a Deck of Cards | Fate vs Free Will Explained | Alexander Dunlop & Viki Scudiery

    What if the ordinary deck of playing cards is actually an ancient map of your soul blueprint? Discover how the Source Cards system reveals your life purpose, karmic lessons, shadow work patterns, and spiritual awawkening path - hidden in plain sight for centuries. In this powerful episode of Awaken Your Authentic self, host Jessica Rooks sits down with Alexander Dunlop and Viki Scudiery to uncover the hidden spiritual system within the 52-card deck known as the Source Cards - a sacred technology believed to reveal your life purpose, karmic lessons, repeating patterns, relationship dynamics, and soul evolution. If you have ever felt stuck in the same cycles, questioned why certain relationships repeat, or wondered whether your life is guided by destiny or free will, this conversation offers a profound new lens for understanding your healing journey and spiritual awakening. Alexander, a Harvard-trained philosopher and former Wall Street consultant turned spiritual teacher, and Viki, an intuitive healer and graduate of the Barbara Brennan School of Healing, explain how the deck of cards mirrors the solar year with astonishing mathematical precision and why this ancient "Book of Life" may hold the key to understanding yourself on a deeper level. Together, they explore how Source Cards can help spiritual seekers, empaths, entrepreneurs, and high-achievers move from feeling like victims of circumstance to becoming conscious creators of their lives. From shadow work and soul contracts to energetic patterns and relationship chemistry, this episode bridges ancient wisdom, spiritual psychology, and practical self-awareness in a way that is both grounded and transformative. Whether you are navigating a spiritual awakening, seeking clarity about your purpose, healing unresolved trauma, or trying to understand the deeper patterns shaping your life, this episode will leave you questioning everything you thought you knew about fate, identity, and personal transformation.   🎯What You'll Learn in This Episode What the ordinary deck of playing cards really represents spiritually - and why it has benn called the "Book of Life" How the Source Cards system reveals your soul blueprint, karmic lessons, and life path The deeper meaning behind the 5 cards, 4 suits, and their connection to the solar year and human consciousness The difference between soul lessons you are meant to experience versus patterns you are meant to break How understanding your cards shifts you from feeling powerless to becoming an active creator of your reality Why spiritual awakenings often feel chaotic during the "messy middle" phase of transformation How Source Cards reveal relationship dynamics, compatibility, energetic chemistry, and recurring toxic patterns The role of free will versus destiny in your healing journey and spiritual evolution What the Joker card symbolizes in the Game of Life system Why many empaths and spiritual entrepreneurs struggle to ground their gifts into reality How masculine structure and feminine intuition work together for true alignment The first step to understanding your own "hand" and beginning your conscious healing journey   🔗Connect With Our Guests Instagram: https://www.instagram.com/thesourcecards/ TikTok: https://www.tiktok.com/@thesourcecards YouTube: https://www.youtube.com/thesourcecards Website: https://www.thesourcecards.com/   🌿Continue Your Healing Journey If this conversation resonated with you, continue exploring these related episodes from Awaken Your Authentic Self with host Jessica Rooks: Somatic Healing: Clear Energy Blockages & Release Trauma with Banya Lim Trauma Healing and Soul Alignment: How to Finally Stop Abandoning Yourself with Tara Wiskow The Therapist Bridging Psychology & Spirituality Explains What Traditional Therapy Misses with Harmony Kwiker She Left Corporate Success for This Life Changing Truth with Kara Goodwin Written in the Stars: Unlocking Your Soul Blueprint Through Your Natal Chart - Solo episode with Jessica Rooks You can search these episodes by the titles or guest names.   🎙️About Your Awaken Your Authentic Self Awaken Your Authentic Self is a spiritual healing and personal tranformation podcast by Jessica Rooks. Through heart-centered conversations, intuitive wisdom, and transformational teachings, the show helps listeners heal emotional wounds, reconnect with their authentic truth, and align with their soul's purpose. This podcast is a sacred space for empaths, healers, old souls, spiritual seekers, and anyone ready to awaken consciously, break generational patterns, and embody their fullest expression.   💜Connect With Jessica Rooks Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com If you would like to be a guest on Awaken Your Authentic Self please visit PodMatch: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4   Please subscribe, follow, leave a review, and share this episode with someone navigating their own healing and awakening journey. Your authenticity is not something to fix. It's your greatest power.

    42 min
  5. Conflict Resolution Isn't What You Think | Love's 6 Actions to Transform Any Relationship | Paige Farrington & Ashlyn Prendergast

    May 31

    Conflict Resolution Isn't What You Think | Love's 6 Actions to Transform Any Relationship | Paige Farrington & Ashlyn Prendergast

    The conflict you avoid isn't the one that heals you - it's the one you transform from within. Conflict resolution, subconscious healing, and emotional regulation are deeply connected - and in this powerful episode of Awaken Your Authentic Self, host Jessica Rooks sits down with mother-daughter duo Paige Farrington and Ashlyn Prendergast, co-founders of Love Ignites Peace, to explore how unresolved conflict impacts your energy, nervous system, relationships, and spiritual well-being. If you've you've ever felt emotionally drained after difficult conversations, struggled with empath burnout, absorbed other people's emotions, or found yourself reacting instead of responding, this conversation offers a practical and spiritually grounded framework for healing. Paige and Ashlyn introduce their transformational method, "Love's 6 Actions" - Understand, Discern, Allow, Forgive, Accept, and Respect - and explain how shifting your internal frequency can completely change the way you navigate conflict, communication, and connection. Through deeply honest storytelling and actionable tools, this episode explores subconscious mind reprogramming, self-forgiveness, energetic boundaries, generational healing, spiritual hygiene, nervous system awareness. and what it truly means to stay heart-open without losing yourself. This conversation is especially powerful for empaths, highly sensitive people, spiritual seekers, healers, and anyone navigating emotional exhaustion, relationship tension, or personal transformation. Hosted by Jessica rooks, Awaken Your Authentic Self, continues to be a scared space for soul-led conversations around healing, conscious living, spirituality, emotional wellness, shadow work, authenticity, and awakening.   What You'll Learn in This Episode: What "Love's 6 Actions" are and how to apply them during conflict How to recognize when your energetic frequency has shifted The subconscious patterns that keep people emotionally reactive Why empaths absorb stress and how to protect your energy The difference between discernment and judgement Practical spiritual hygience rituals for emotional balance How self-forgiveness transforms relationships Why the word "Maybe" helps soften resisitance in the subconscious mind How generational healing changes family dynamics What it means to stay "heart wide open" without burnout Why nervous system regulation matters in spiritual healing How changing your energy changes the way you communicate Real-life examples of conflict transformation using Love's 6 Actions How spiritual awakening impacts relationships and emotional health Why inner peace is an active practice - not passive avoidance   About Our Guests: Paige FarringtonIs an International Impact Award-winning author, intuitive guide, subconscious mind expert, and co-founder of Lve Ignites Peace. Through her work, Paige helps individuals heal emotional wounds, transform inherited behavioral patterns, and learn how to navigate conflict through conscious awareness, compassion, and energetic alignment. Ashlyn Prendergast is a high-vibe activator, subconscious healing advocate, and co-founder of Love ignites Peace. Passionate about empowering the next generation, Ashlyn teaches people how to understand their emotional energy, create healthy boundaries, and embody authenticity in both relationships and daily life. Together, this mother-daughter duo is helping ignite a global movement centered around peace, conscious communication, healing and love in action. Connect With Our Guests: Facebook: https://www.facebook.com/LoveIgnitesPeace/ Instagram: https://www.instagram.com/loveignitespeace YouTube: https://www.youtube.com/@loveignitespeace368 LinkedIn: https://www.linkedin.com/company/love-ignites-peace/posts/?feedView=all Website: https://www.loveignitespeace.com/ Loves 6 Actions: https://www.loveignitespeace/loves-6-actions Podcast on Apple: https://podcasts.apple.com/us/podcast/love-ignites-peace-bathtubchats/id1651715706   Connect With Jessica Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com If you want to be a guest visit: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4   Continue Your Healing Journey Heal Subconscious Blocks for Abundance & Love with Dr. Lise Janelle What Grief Taught Me About Life Purpose with Stephanie Walsh The Therapist Bridging Psychology & Spirituality with Harmony Kwiker She Left Corporate Success for This Life Changing Truth with Kara Goodwin Nervous System Regulation: The 60-Second Reset That Ends Survival Mode with Camilla Calberg Written in the Stars: Unlocling Your Soul Bluprint Through Your Natal Chart Search these episodes on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, or wherever you listen to podcasts. About Awaken Your Authentic Self Awaken Your Authentic Self is a spiritual healing and personal transformational podcast hosted by Jessica Rooks. Designed for empaths, old souls, truth-seekers, and conscious leaders, the show explores emotional healing, nervous system regulation, shadow work, spirituality, energy healing, conscious relationships, intuitive development, and authentic living. Each episode offers soul-expanding conversations, practical healing tools, and inspiring stories to support you on your awakening and healing journey. New episode release every Sunday.

    46 min
  6. Nervous System Regulation | The 60-Second Reset That Ends Survival Mode | Camilla Calberg

    May 24

    Nervous System Regulation | The 60-Second Reset That Ends Survival Mode | Camilla Calberg

    What if the reason you're still exhausted isn't because you're not doing enough - but because your nervous system was trained for survival instead of safety? In this deeply transformative episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Camilla Calberg - former Fortune 500 transformative leader, founder of She Leads, and mentor to high-performing women - for a powerful conversation on nervous system healing, somatic regulation, burnout recovery, and reclaiming your authentic self. After years leading inside global corporations including BP, Shell, and IBM, Camilla appeared successful on the outside while silently operating from chronic stress, over-functioning, and emotional survival mode. It wasn't until a devastating high-conflict divorce shattered the life she had built that she began the deeper journey into nervous system regulation, spiritual awakening, emotional healing, and somatic transformation. Together Jessica and Camilla explore why mindset work alone often fails to create lasting change when the body still perceives danger. They unpack the hidden connection between people pleasing, trauma responses, burnout, hyper-independence, and emotional dysregulation - especially among empaths, healers, entrepreneurs, and high-achieving women. Camilla introduces her powerful philosophy of "calm power" - the ability to lead, love, and live from grounded inner authority instead of fear, performance, armor, or self-abandonment. She explains how to identify the difference between soul-led ambition and fear-fueled acheivement, how to rebuild trust in your intuition after years in analytical enviornments, and why true healing must include both the mind and the nervous system. Most importantly Camilla shares a simple but transformative daily nervous system reset practice that takes less than 60 seconds- one you can begin using immediately to interrupt overwhelm, regulate your emotions, and reconnect to your authentic self. If you're navigating spiritual awakening, recovering from burnout, healing people-pleasing patterns, learning emotional regulation, or seeking deeper self-trust, this conversation offers grounded wisdom, practical healing tools, and compassionate insight for your journey. You were never meant to only survive. You were meant to thrive.   What You'll Learn in This Episode Why mindset work alone cannot heal deeply conditioned nervous system patterns The connection between trauma responses, burnout, and chronic people pleasing How to distinguish a true "soul yes" from a survival based response Camilla's concept of "calm power" and leading from inner authority The hidden patterns keeping high-performing women emotionally exhausted How empaths can protect their energy withut emotionally shutting down The difference between soul-aligned ambition and fear-driven achievement How to rebuild intuition after years in analytical or corporate enviornments A powerful 60-second nervous sytem regulation practice you can use daily Key Topics Discussed Nervous system regulation ▪️Somatic healing ▪️Burnout recovery▪️Emotional healing▪️People pleasing recovery▪️Trauma healing▪️Spiritual awakening▪️Nervous system reset▪️Empath healing▪️Self-empowerment▪️Emotional regulation▪️Intuition development ▪️Conscious leadership▪️Inner authority▪️Anxiety relief▪️Breathwork▪️Shadow work▪️Healing journey▪️Corporate burnout▪️Somatic therapy   About Our Guest Camilla Calberg is a former Fortune 500 transformation leader turned nervous system and leadership mentor for high performing women. After decades working inside multinational corporations including BP, Shell, and IBM Camilla experienced a profound personal awakening that shifted her work toward emotion regulation, somatic healing, authentic leadership, and spiritual transformation. Through her company She Leads, Camilla now helps women break free from survival mode living, reconnect with their intuition, regulate their nervous systems, and lead from grounded calm instead of chronic pressure and performance. Connect with Camilla YouTube: https://www.youtube.com/@camillacalberg LinkedIn: https://www.linkedin.com/in/camillacalberg/ Website: https://www.camillacalberg.com/ Offering: https://www.camillacalberg.com/privatecoaching   About Awaken Your Authentic Self Awaken Your Authentic Self is a globally streamed spiritual healing and self-development podcast hosted by Jessica Rooks. Through raw conversations, transformative teachings, and deeply human storytelling, the show explores spiritual awakening, emotional healing, shadow work, conscious living, nervous system healing, authenticity, soul alignment, and personal transformation. Each episode is designed to help listeners reconnect with who they truly are beneath conditioning, trauma, fear, and societal programming - empowering them to heal, grow, and embody their most authentic selves. New episodes released weekly. Connect with Jessica Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com If you want to be a guest visit:  https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4   Continue Your Healing Journey If this episode resonated with you, continue your journey with these conversation from Awaken Your Authentic Self: Empath Burnout Recovery: Spiritual Awakening, Anxiety & Intuitive Healing for Highly Sensitive People | Christine Gold: https://directory.libsyn.com/episode/index/id/40707945 What Grief Taught Me About Life Purpose: Subconscious Healing, Nervous System & Intuition | Stephanie Walsh: https://directory.libsyn.com/episode/index/id/40952355 The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance: https://directory.libsyn.com/episode/index/id/37390560   Subscribe to Awaken Your Authentic Self on Apple Podcasts and Spotify so you never miss an episode. If this conversation moved you, please leave a review and share this episode with someone navigating burnout, emotional overwhelm, or deep personal transformation. Your support helps these conversations reach the people who need them the most. Beautiful listener, remember: Your authenticity is not a flaw to fix - it is your greatest power.

    31 min
  7. Reiki Healing & Money Blocks: The Real Reason You're Still Stuck Financially | Astral Reiki & Human Design | Scarlett Seebach

    May 17

    Reiki Healing & Money Blocks: The Real Reason You're Still Stuck Financially | Astral Reiki & Human Design | Scarlett Seebach

    What if the reason you feel stuck isn't because you haven't healed enough - but because the real energetic blockage exists beyond the physical body? In this powerful spiritual podcast interview on Awaken Your Authentic Self, host Jessica Rooks sits with Scarlett Seebach - Human Design Reader, Crystal Healer, and creator of Astral Reiki - to reveal how unresolved energetic patterns trapped in the astral body may be silently sabotaging your money mindset, spiritual alignment, and financial abundance. Scarlett shares her journey as a 5/1 Emotional Manifestor and explains how Human Design money gates within your human design chart encode your energetic blueprint for wealth, self-worth, and purpose. You'll discover why your G-Center governs not just identity but your pricing, financial self-perception, and the hidden worthiness patterns that keep spiritual entrepreneurs and healers undercharging and over-giving. This conversation goes far beyond traditional Reiki and energy healing. Scarlett introduces Astral Reiki, a revolutionary remote and astral healing modality that addresses blockages conventional approaches can't reach - the patterns your body has already processed but your astral body still holds. If you've done "all the work" and still feel chronic energetic exhaustion, invisible ceilings on your income, or a painful gap between your spiritual knowledge and your lived reality, this episode may be the missing piece. In This Episode: What Astral Reiki is and how it differs from traditional Reiki and energy medicine Why unresolved energetic patterns may exist in the astral body rather than the physical body How Human Design money gates (Jupiter & Mars) reveal your energetic blueprint for financial abundance Why your G-Center controls self-worth, pricing, and your relationship with money The critical difference between defined vs. undefined energetic centers in Human Design Why spiritual knowledge alone is not enough without embodiment and integration Practical crystal communication and energetic hygiene practices for empaths and healers How remote and astral healing modalities may become the future of holistic wellness   About Scarlett Seebach: Scarlett Seebach is a Human Design Reader, Crystal Healer and the creator of Astral Reiki - a pioneering remote and astral healing modality. As a 5/1 Emotional Manifestor, she transformed her own relationship with business, leadership, and authentic expression through Human Design, and now guides spiritual entrepreneurs and healers in unlocking their energetic blueprint for abundance, sovereignty, and embodied purpose. Connect With Scarlett: 🌐Website: https://yourabundantdesign.com/ Astral Reiki Sessions & Human Design Readings: https://yourabundantdesign.com/astral-reiki/   🌿Continue Your Healing Journey: If this conversation stirred something in you - that resonance is your soul speaking. These episodes will deepen the work: 🌌The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment, & Resistance - Understand the spiritual laws governing abundance and energetic flow https://directory.libsyn.com/episode/index/id/37390560 💫The 12 Laws of Karma: Understand These and You'll Understand Life - Discover how karmic patterns shape your financial and spiritual reality https://directory.libsyn.com/episode/index/id/37567935 🕯️Past Lives and How They Shape Your Healing in the Now - Explore how unresolved past-life energy may be creating your current blocks https://directory.libsyn.com/episode/index/id/37748755 🪷With Christine Gold: Empath Burnout Recovery: Spiritual Awakening, Anxiety & Intuitive Healing for Highly Sensitive People - Learn why empaths absorb financial stress and how to reclaim energetic sovereignty https://directory.libsyn.com/episode/index/id/40707945 🎵With Dr. Gretta Chamberlain: Did You Choose This Life Before Birth? Sound Healing, Manifestation & Soul Contracts - Experience vibrational healing at the deepest level https://directory.libsyn.com/episode/index/id/41173530   ✨If This Episode Spoke To You: Subscribe to Awaken Your Authentic Self for more conversations on spiritual awakening, healing, and personal transformation Share this episode with someone standing at their own threshold Leave a review - it helps this message reach more people globally Beautiful listener, remember - your authenticity is not a flaw to fix. It is your greatest power. You are not alone on this journey.   🎙️About Awaken Your Authentic Self Hosted by Jessica Rooks, Awaken Your Authentic Self is a spiritual, self-help, transformational podcast for empaths, healers, seekers, and truth-tellers ready to deepen their healing journey, reclaim their authentic voice, and align with their highest self through transformational conversations, spiritual wisdom, and conscious living.   Want to be a Guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

    57 min
  8. Did You Choose Your Life Before Birth? Sound Healing, Manifestation & Soul Contracts | Dr. Gretta Chamberlain

    May 10

    Did You Choose Your Life Before Birth? Sound Healing, Manifestation & Soul Contracts | Dr. Gretta Chamberlain

    Did your soul choose your life before birth - your challenges, gifts, relationships, and entire path? What if manifestation, spiritual awakening, and sound healing are all connected to soul-level choices made before conception? And what if the energetic blocks standing between you and unconditional love can actually be cleared through frequency and sound? In this deeply transformative episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Dr. Gretta Chamberlain - mystic channeler, transformational specialist, remote energy healer, best selling author, Doctor of Naprapathic Medicine, and host of the podcast Shifting Impressions - to explore one of the most profound questions of the spiritual awakening journey. Drawing on her lifelong channeled connection to "The Realm of Beings" - a collective of non-physical guides - Dr. Gretta unveils her ground breaking concept of Creation Before Conception: the revelation that our souls actively design our life experiences, soul contracts, and karmic agreements before we are ever born. This conversation dismantles the most persistent misconceptions about healing and manifestation, and reveals why all true transformation must begin from the inside out - the self as the only true point of initiation through both spiritual wisdom and emerging scientific research. Together Jessica and Dr. Gretta explore the science and the spirituality of sound healing, frequency medicine, and nervous system regulation through Dr. Gretta's Grammy-considered New Age album In Silence, co-created with sound healer Danielle Heise. Built from crystal bowl frequencies and channeled wisdom, In Silence is engineered to soothe the nervous system, dissolve energetic blocks, and support deep inner healing - and Dr. Gretta shares exactly how to use it for both passive listening and active energetic clearing. Whether you are navigating a spiritual awakening, healing from trauma, raising psychic or highly sensitive children, working through manifestation blocks, or simply searching for deeper meaning in your life path - this episode delivers grounded wisdom, compassionate insight, and practical spiritual tools to help you reconnect with your authentic self and remember who you truly are.   ✨In This Episode, We Explore: Creation Before Conception: How your soul may have designed your life before birth Soul contracts, karma, and pre-birth planning - and where free will fits in The #1 energetic block preventing humanity from stepping into unconditional love (as revealed by The Realm of Beings) Why true healing requires internal transformation - not external change Manifestation explained: thought + feeling = creation, and why the feeling piece is the hardest part How to bridge the gap between mental intention and embodied manifestation Sound healing, crystal bowl frequencies, and vibrational medicine for nervous system regulation How to use the In Silence album for passive and active energetic clearing Energy healing for empaths: your first step toward reconnecting to your authentic self - before any course or tool Parenting highly sensitive and psychic children - how to protect and honor their gifts Remote energy healing across distance - and whether belief is required for it to work The critical difference between mental forgiveness and energetic clearing of trauma Channeling non-physical guides: what The Realm of Beings teaches about consciousness, healing, and the illusion of separation   🌟 About Dr. Gretta Chamberlain: Dr. Gretta Chamberlain is a mystic channeler, transformational specialist, remote energy healer, Doctor of Naprapathic Medicine, best-selling author, and recording artist. She is the host of Shifting Impressions podcast and the creator of In Silence - a Grammy-considered New Age album built from crystal bowl frequencies and channeled wisdom, co-created with sound healer Danielle Heise and designed to soothe the nervous system and support deep inner healing. Connect With Dr. Gretta Chamberlain: 🎙️ Podcast: Shifting Impressions - https://podcasts.apple.com/us/podcast/shifting-impressions-conversations-with-the-realm/id1590699475 🎵 Album: In Silence - https://music.youtube.com/watch?v=lhhj6Qm1F2Q ➡️ YouTube: http://www.youtube.com/@DoctorGretta 🌐 Website & Remote Healing: https://doctorgretta.com/ 📷 Instagram: https://www.instagram.com/doctorgretta/   ✨ Continue Your Healing Journey If this episode resonated with you, continue exploring your awakening and healing with these conversations from the Awaken Your Authentic Self library: Past lives and How They Shape Your Healing in the Now - https://directory.libsyn.com/episode/index/id/37748755 The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance - https://directory.libsyn.com/episode/index/id/37390560 The 12 Laws of Karma - Understand These and You'll Understand Life - https://directory.libsyn.com/episode/index/id/37567935 Angels Are Real - The Different Types and the Parts They Play in Our Healing Journey - https://directory.libsyn.com/episode/index/id/37651040   💜 Connect With Jessica & Awaken Your Authentic Self Facebook: https://www.facebook.com/jessica.rooks.77377/ Instagram: https://www.instagram.com/1120_livingmybestlife/ Email: awakenyourauthenticself@yahoo.com   🎧 Subscribe and Review If this episode touched your soul, please follow Awaken Your Authentic Self on your favorite podcast platform, leave a review, and share this conversation with someone on their healing or spiritual awakening journey. Your support helps these conversations reach the souls who need them most.   Want to be a Guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

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Awaken Your Authentic Self is a healing and personal transformation podcast for conscious seekers ready to break free from conditioning, heal deeply, and align with their most authentic life. Hosted by Jessica Rooks - spiritual teacher, conscious guide, and transformational interviewer - this show explores emotional healing, nervous system regulation, shadow work, astrology, energy healing, burnout recovery, ancestral patterns, past lives, universal laws, and conscious manifestation. If you feel like you're outgrowing old identities… If burnout, grief, or life transitions have cracked you open… If you're seeking deeper healing beyond surface-level self-help… You're in the right place. Through powerful solo teachings and expansive interviews with thought leaders in healing, astrology, consciousness, and personal growth, Jessica bridges grounded integration with spiritual insight - helping you release ego identities, dismantle societal programming, and create lasting inner transformation. This is not quick-fix self-improvement. This is conscious healing. Welcome home. Want to be a guest on Awaken Your Authentic Self? Send Jessica Rooks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4

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