86 episodes

Self Awareness is the Pathway to Happiness. the means to identify and change core beliefs, stop emotional reactions, and develop love and happiness in your relationships.

Awareness and Consciousness Gary van Warmerdam

    • Health & Fitness
    • 4.7 • 27 Ratings

Self Awareness is the Pathway to Happiness. the means to identify and change core beliefs, stop emotional reactions, and develop love and happiness in your relationships.

    Changing Beliefs using the Self Mastery Course

    Changing Beliefs using the Self Mastery Course

    Changing Beliefs using the Self Mastery Course from PathwayToHappiness.com is explained by Gary van Warmerdam. I outline the beliefs at the root of negative thoughts and emotional reactions affecting behavior. Then I outline how the Self Mastery practices guide you to develop the skills needed to do an inventory of your beliefs and dissolve them.

    • 1 hr 27 min
    Beliefs and Attention

    Beliefs and Attention

    When you use your attention to control your beliefs, you can identify the assumptions you live by, and consciously choose another thought, interpretation, belief, or behavior about what is happening. There is a lot of great advice about not letting others bother you, or "don't take anything personally." What needs to be known to follow this advice is that you need control over your attention to follow it. 

    • 35 min
    Beliefs are the Key to Change

    Beliefs are the Key to Change

    Changing beliefs will allow you to change your narrative story and emotions. Beliefs are also the foundation for how economic, political, monetary, and social systems work. If you want to understand any one of those aspects, you will need to understand how beliefs work because that is the basis.

    • 1 hr 5 min
    Divided Will and Consciousness

    Divided Will and Consciousness

    Your Will and Consciousness was divided early in your life during emotional events and repetition. This creates a fragmented mind.
    Recover those separate parts to feel whole and live in integrity.

    • 1 hr 21 min
    How to Change a Belief

    How to Change a Belief

    In this session, I guide Greg, a Self Mastery subscriber, through changing a belief.  The narrative of the belief is "I'm not ready."  However, the roots of that narrative story are based in the emotional experiences of a young child who was pushed to do things before he was ready. The belief is actually an energetic memory formed in the mind of a young child, with emotion, perspective, fear, several stories, and a need for protection.

    • 32 min
    Journey of the Soul from Fear to Love

    Journey of the Soul from Fear to Love

    We knew how to be happy as children. It was natural for us. We learned to be stressed, judgmental, fearful, and in our head disconnected from the world and others through repetition.  To break that partner requires a conscious intent for change. And it can be done. If I can do it, then you can do it.

    • 1 hr 29 min

Customer Reviews

4.7 out of 5
27 Ratings

27 Ratings

javimsan ,

Soothing

Gary's voice is so soothing. His tone, his pace may be all you need to feel calm and mindful. This podcast has helped me see things in a new light and I really think it is beneficial to anyone who listens.

LauraLaiJ911 ,

On my Pathway to Happiness

Each and every audio I've listened to of Gary's off of Pathway to Happiness has been so helpful and so appreciated! I just discovered all this free audio through iTunes and I am very excited to start listening! I enjoy listening to each audio more then once as I find I take things in differently each time and pick up on new things each time! Finding Pathway to Happiness has been a blessing. Thank you Gary for sharing all your experiences and teachings with me! It's truly making my mind and heart stronger and I'm looking forward each day ahead to continuing my journey to happiness in this beautiful world!

Applesauce222 ,

Soothing, common sense approach

I love listening to these as I walk

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