Baby Then What

Amanda and Jessie

Baby Then What is the podcast for moms who want the real side of motherhood—the stuff no one warns you about but definitely should. Whether you’re pregnant, postpartum, wrangling toddlers, or somewhere in between, you’ve probably asked yourself: Now what? Hosted by Jessie and Amanda, two moms of two in the thick of it, this show is messy, unfiltered, and brutally honest. Real stories, honest product recs, and raw conversations—because motherhood is anything but perfect.

  1. 11 HRS AGO

    5:39 Mom Advice Q&A: Emotional Struggles No One Talks About

    Mom Advice Q&A: Emotional Struggles No One Talks About You asked. We answered. And honestly? You did not hold back. This week on Baby Then What, Amanda and Jessie are answering the real questions moms are afraid to ask, the ones you think but never say out loud. This mom podcast episode covers: Mom guilt & the "am I a bad mom?" spiralLosing your identity in motherhoodMarriage resentment after having a babyMom overstimulation & burnoutPostpartum emotions & sex drivePregnancy anxiety the second time aroundNew mom advice on daycare guilt, work decisions & when motherhood gets easierWe got so many questions from moms that this had to be split into multiple episodes, so this is Part 1, and it's the emotional one. No doctors. No perfect answers. Just two moms in it with you. If this episode made you feel a little less alone, send it to a mom who needs to hear it. Follow Baby Then What so you don't miss Part 2, and keep sending your questions. Clearly nothing is off limits here. 👶 New here? Baby Then What is the podcast for moms in the stage after the newborn bubble  when everyone stops checking on you but things somehow get harder. 🔔 Subscribe so you never miss an episode! 🎧 New episodes every Thursday. Follow⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff. 💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources. Follow⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby Then What⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources & Free Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More Shopping Fun⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopmy.us/shop/babythenwhat⁠⁠⁠⁠⁠⁠⁠⁠

    25 min
  2. APR 23

    5.38 : OB vs Midwife: What Nobody Tells You Before You Choose Your Birth Provider

    Choosing between an OB and a midwife? Most moms are forced to decide without actually understanding the difference, and it can completely shape your pregnancy, labour, and delivery experience. No one sits you down and explains this. So in this episode of Baby Then What, Amanda and Jessie become the people they wish they had before their first appointment. They’ve both had experiences with OBs and midwives and not the same every time and that’s exactly the point. Because this decision? 👉 It’s not about what your friend did 👉 It’s not about what your doctor defaulted to 👉 And it’s definitely not something you should choose based on “vibes” The real difference between an OB and a midwife (explained simply) Why you might not even meet the doctor delivering your baby What continuity of care actually looks like with a midwife The truth about interventions, epidurals, and hospital births Hospital vs birth centre vs home birth (what nobody explains properly) What happens if you need to transfer from midwife to OB The biggest misconceptions about both options How to decide what’s actually right for YOU We break down the exact questions you should be asking before choosing your provider, because this is where most people get it wrong. There’s no “right” choice. There’s just the choice that makes you feel safe, supported, and heard. Comment OB or MIDWIFE, which did you choose and why? 📌 And send this to a pregnant friend… because everyone deserves this conversation before that first appointment. 👶 New here? Baby Then What is the podcast for moms in the stage after the newborn bubble  when everyone stops checking on you but things somehow get harder. 🔔 Subscribe so you never miss an episode! 🎧 New episodes every Thursday. Follow⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff. 💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources. Follow⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby Then What⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources & Free Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More Shopping Fun⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopmy.us/shop/babythenwhat⁠⁠⁠⁠⁠⁠⁠⁠ OB vs midwife, midwife vs OB, pregnancy care options, choosing a midwife, choosing an OB, labour and delivery, birth plan, hospital vs home birth, birth centre, pregnancy podcast, first pregnancy tips, prenatal care

    32 min
  3. APR 16

    5.37 : 0 to 1 vs 1 to 2 Kids: The Hardest Transition No One Prepares You For (+ Deciding on Baby #3)

    No one talks about THIS part of motherhood… until you’re in it. In this episode of Baby Then What, Amanda and Jessie get real about the biggest parenting transitions — from 0 to 1, 1 to 2, and preparing for baby #3 — and why the hardest stage might not be what you think. They break down the emotional, physical, and mental load of adding more kids, the shock that hits (especially dads 👀), and the part of motherhood that no one prepares you for. If you're pregnant, thinking about baby #2, or deep in the chaos of multiple kids… this is the episode you need. In this episode, we talk about: Is 0 to 1 or 1 to 2 kids harder? The mental load shift when you have more than one child Why the 1 to 2 transition feels like survival mode Postpartum reality no one warns you about The guilt of splitting your attention between kids Age gaps: what actually matters (and what doesn’t) The truth about screen time, survival mode & mom guilt How your relationship changes after kids What no one tells you about deciding on baby #3 The real experience of “baby fever” How older kids react when a new baby is coming Why this stage feels so overwhelming (and why it does end) 👶 New here? Baby Then What is the podcast for moms in the stage after the newborn bubble  when everyone stops checking on you but things somehow get harder. 🔔 Subscribe so you never miss an episode! 🎧 New episodes every Thursday. Follow⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff. 💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources. Follow⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby Then What⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources & Free Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More Shopping Fun⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopmy.us/shop/babythenwhat⁠⁠⁠⁠⁠⁠⁠⁠ motherhood podcast, having a second baby, 1 to 2 kids transition, postpartum reality, mom guilt, baby number 3, parenting multiple kids, newborn and toddler, motherhood honest, pregnancy podcast, postpartum mental load, deciding to have another baby

    30 min
  4. APR 9

    5.36 : Third Trimester, Hospital Bag & Labor Prep: What No One Actually Tells You Before

    You're in the third trimester. You're uncomfortable. Someone keeps asking if you've packed your hospital bag and you want to throw something. Same, honestly. This week Amanda and Jessie are getting into the reality of the third trimester, no fluff, no perfectly curated bump photos, just the actual truth about what's happening to your body, your brain, and your to-do list before this baby arrives. Amanda is 34 weeks pregnant with her third baby and sharing what feels completely different this time, how she's preparing for labor with two kids already running chaos at home, and what she's actually doing (and not doing) differently. In this episode: What to actually expect in the third trimester (the stuff nobody posts about) 34 weeks pregnant symptoms and the realities that hit different with each pregnancy Hospital bag essentials vs. everything you'll never touch What you actually need to know before labor and delivery Preparing for baby #3 with two kids already at home The things no one tells you before you give birth Because the third trimester is overwhelming, uncomfortable, and full of unknowns — and you deserve someone to be honest with you about it. You're not alone in this stage. Promise. This episode is for moms navigating the third trimester, preparing for labor, and getting ready to meet their baby. 👶 New here? Baby Then What is the podcast for moms in the stage after the newborn bubble  when everyone stops checking on you but things somehow get harder. 🔔 Subscribe so you never miss an episode! 🎧 New episodes every Thursday. Follow⁠⁠⁠ ⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff. 💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources. Follow⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby Then What⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources & Free Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More Shopping Fun⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopmy.us/shop/babythenwhat⁠⁠⁠⁠⁠⁠⁠ third trimester, 34 weeks pregnant, hospital bag essentials, labor and delivery, what to expect third trimester, pregnancy podcast, preparing for birth, baby #3, mom life, motherhood podcast, pregnancy tips, postpartum prep

    31 min
  5. APR 2

    5.35 :Siblings Sharing a Room: Toddler Sleep, Bunk Bed Chaos & Bedtime Survival

    You thought getting one kid to sleep was hard. Cute. Now you've got two. Same room. Different schedules. One of them is definitely going to wake the other one up at 11pm and you will lose your mind. Amanda and Jessie are talking all things siblings sharing a room, because someone has to, and it might as well be two moms who've lived it and survived (barely). In this episode: When kids should actually start sharing a room (spoiler: there's no perfect time) Toddler sleep struggles that will make you feel very seen Bunk beds vs. separate beds, and why it matters more than you think What to do when one kid wakes the other up (other than cry) How to transition before a new baby arrives without completely losing the plot Because motherhood at this stage is chaotic, nobody warned you, and you deserve someone to laugh about it with. 👶 New here? Baby Then What is the podcast for moms in the stage after the newborn bubble  when everyone stops checking on you but things somehow get harder. 🔔 Subscribe so you never miss an episode! 🎧 New episodes every Thursday. Follow⁠⁠ ⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff. 💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources. Follow⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby Then What⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources & Free Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More Shopping Fun⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopmy.us/shop/babythenwhat⁠⁠⁠⁠⁠⁠⁠ siblings sharing a room, kids sharing a room, toddler sleep, bedtime routine kids, transitioning toddler to bed, bunk beds kids, room sharing toddlers, parenting multiple kids, 2 under 3, 3 kids transition, motherhood podcast

    25 min
  6. MAR 26

    5.34 : Going Back to Work After Baby: Mom Guilt, Daycare Drop-Offs & Identity

    Going back to work after having a baby hits differently than anyone prepares you for. The guilt.The daycare drop-offs.The feeling that you’re failing at everything all at once. In this solo episode of Baby Then What, Jessie answers real questions from moms who are in the thick of it,  navigating maternity leave, returning to work, and trying to figure out who they are now. Because this isn’t just about going back to work.It’s about identity, ambition, guilt, and learning how to exist in two completely different worlds at once. In this episode, Jessie talks about: How to deal with mom guilt (and why it never fully goes away) The emotional reality of daycare drop-offs Anxiety about returning to work after maternity leave Feeling like you only see your kids for a few hours a day How to rebuild confidence and “boss energy” after baby Setting boundaries at work without feeling guilty Balancing career growth and motherhood How to survive the day-to-day (meals, routines, energy) You can be ambitious and exhausted. You can love your kids and still want more for yourself. Both can exist at the same time. “If this made you feel seen, follow the show and save this episode so you can come back to it.” 🎧 Listen now and share this with a mom who needs it. Honest conversations for modern moms figuring it out in real time. 🎧 New episodes every Thursday. Follow ⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff. 💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby Then What⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources & Free Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More Shopping Fun ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopmy.us/shop/babythenwhat⁠⁠⁠⁠⁠⁠ working mom, going back to work after baby, maternity leave, mom guilt, daycare anxiety, returning to work after maternity leave, working mom life, motherhood identity, postpartum emotions, balancing career and kids, mom burnout, modern motherhood

    24 min
  7. MAR 19

    5.33 : You Can Love Your Kids and Still Miss Your Old Life (What We Wish We Knew About Motherhood)

    You can love your kids, and still miss your old life. No one fully prepares you for how much becoming a mom changes you. Not just your schedule, but your identity, relationships, emotions, and sense of self. In this episode of Baby Then What, Amanda and Jessie talk about the things they wish they knew before becoming mothers, from grieving your old life and navigating identity loss, to bonding expectations, mom guilt, overstimulation, loneliness after baby, and the emotional weight of early motherhood. This episode covers: • Motherhood identity shift• Missing your old life after kids• Mom guilt and self-doubt• Postpartum emotions• Overstimulation in motherhood• Loneliness after baby• Relationship changes after kids If you’ve ever felt overwhelmed, invisible, touched out, or questioned whether you’re doing enough, you’re not broken. You’re adjusting. Because motherhood isn’t about losing yourself, it’s about rebuilding. “If this made you feel seen, follow the show and save this episode so you can come back to it.” 🎧 Listen now and share this with a mom who needs it. Honest conversations for modern moms figuring it out in real time. 🎧 New episodes every Thursday. Follow ⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff. 💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby Then What⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources & Free Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More Shopping Fun ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopmy.us/shop/babythenwhat⁠⁠⁠⁠⁠ unpopular mom opinions motherhood podcast newborn stage toddler life mom guilt marriage after kids parenting podcast real motherhood postpartum emotions touched out mom survival mom mental load identity after kids relationship after baby mom burnout social media and motherhood parenting honesty relatable mom podcast

    29 min
  8. MAR 12

    5.32 : Picky Eating, Food Guilt & Diet Culture: What We’re Doing Differently With Our Kids

    Why did dessert feel illegal growing up, and how does that affect the way we feed our kids now? In this episode of Baby Then What, Amanda and Jessie unpack the food rules they were raised with, clean plate club pressure, labeling foods as “good” or “bad,” sneaking snacks, and the food guilt many millennial moms still carry. Now raising toddlers, they talk about picky eating stress, toddler nutrition anxiety, Instagram lunchbox pressure, and the challenge of building a healthy relationship with food without repeating diet culture parenting patterns. This conversation covers: • Picky eating toddlers• Clean plate club trauma• Food guilt in motherhood• Feeding toddlers without pressure• Breaking generational food rules• Raising kids with balanced eating habits Because some days are nuggets. Some days are broccoli. And everyone survives. If you’ve ever stressed about vegetables, felt judged over snacks, or worried about “doing it wrong” with toddler eating, this one’s for you. 🎧 New episodes every Thursday. Follow ⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff. 💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Faves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby Then What⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources & Free Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More Shopping Fun ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopmy.us/shop/babythenwhat⁠⁠⁠⁠⁠ unpopular mom opinions motherhood podcast newborn stage toddler life mom guilt marriage after kids parenting podcast real motherhood postpartum emotions touched out mom survival mom mental load identity after kids relationship after baby mom burnout social media and motherhood parenting honesty relatable mom podcast

    26 min
4.5
out of 5
31 Ratings

About

Baby Then What is the podcast for moms who want the real side of motherhood—the stuff no one warns you about but definitely should. Whether you’re pregnant, postpartum, wrangling toddlers, or somewhere in between, you’ve probably asked yourself: Now what? Hosted by Jessie and Amanda, two moms of two in the thick of it, this show is messy, unfiltered, and brutally honest. Real stories, honest product recs, and raw conversations—because motherhood is anything but perfect.

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