Back n' Body Hurts

Back n' Body Hurts Podcast

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Welcome to the Back n' Body Hurts Podcast where we talk about all things EDM related. We are a group of friends who love all EDM related things and are based out of Toronto, Canada. With this podcast we will cover a wide range of topics, including tips and recommendations to local and worldwide events.

3D AGO

Family, How it all started, The Creative Process | MISCHIEF & MAYHEM | Ep59

We are thrilled to welcome Sid and Seb better known as MISCHIEF & MAYHEM from Takeover6ix to the show. They join us to discuss their parallel DJ careers and how they've elevated Takeover6ix to new heights. We dive into their experiences as resident DJs and the valuable lessons they've gained from touring artists they've brought to Toronto. One key piece of advice they've picked up, maintaining health and composure while shouldering so much responsibility. They also share how their own DJ skills help them spot the right talent to hire because, in their experience, a procured set alone isn't enough. Tune in to hear more about their journey, insights, and what's next for duo as well as Takeover6ix! Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52 GUEST INFO: MISCHIEF & MAYHEM: https://www.instagram.com/mschf_myhm/ MISCHEIF: https://www.instagram.com/mschf_music/ MENACE (MAYHEM): https://www.instagram.com/__menace.ofc__/ COMMUNITY: TAKEOVER6: https://www.instagram.com/takeover_6ix RAVE GEAR: -10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281 Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44 -15% Airalo all users: BNBHURTS15 Hand Fan:⁠⁠ https://amzn.to/4jdECTS Thai Inhaler:⁠⁠ ⁠https://amzn.to/42mkCb8 FOLLOW US ON SOCIAL MEDIA: Instagram:⁠⁠⁠ https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==⁠⁠⁠ Threads:⁠⁠⁠ https://www.threads.net/@bnbhurtspodcast⁠⁠⁠ Tiktok:⁠⁠⁠ https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1 ⁠⁠⁠X:⁠⁠⁠ https://twitter.com/bnbhurtspodcast FOLLOW THE HOSTS ON SOCIAL MEDIA: Benny: www.instagram.com/benny.yang Christine: www.instagram.com/christiielle Haider: https://www.instagram.com/edm_dropz Sonny: https://www.instagram.com/sonny.mo_d Yikern: www.instagram.com/yikern LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS: Spotify:⁠⁠⁠ https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY⁠⁠⁠ Youtube:⁠⁠⁠ https://www.youtube.com/@BnBHurtsPodcast Apple Podcast:⁠⁠⁠ https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103⁠⁠⁠ Google Podcast:⁠⁠⁠ http://tinyurl.com/2p98ykyr⁠⁠⁠

1h 17m
FEB 25

BNB UNFILTERED | BnB RavePod | STS5

In this episode of Back n Body Hurts, we're back with episode five of our Unfiltered series, STS (Shoot the Shit). No script, no direction, just the host and guests chatting about all things EDM. For Episode 5, we’re joined by Jerry from Nunchux! Composed of Jerry and Richard; aka the Young Tech House Princes of Toronto; Nunchux have been making serious waves in the local scene. From supporting major artists at venues across the city to holding down local residencies, they’ve built a name for themselves through high-energy sets and standout personalities. Their rapid growth comes not only from their sound, but from their ability to network, connect, and build a loyal audience through their music and DJing. Joining the episode is their #1 fan and close friend Christina, who’s witnessed their journey firsthand and might know a few juicy secrets. We swap stories, talk about the Nunchux journey, break down the current state of the scene, and share some unfiltered hot takes along the way. This is easily our most chaotic episode yet. We hope you enjoy it. Let us know your thoughts in the comments below! Want to support the podcast? Any donations will be greatly appreciated. https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52 GUEST INFO: Christina: https://www.instagram.com/_cwxn Jerry: https://www.instagram.com/jerryma_12 Nunchux: https://www.instagram.com/itsnunchux RAVE GEAR: -10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281 Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44 -15% Airalo all users: BNBHURTS15 Hand Fan:⁠⁠ https://amzn.to/4jdECTS Thai Inhaler:⁠⁠ ⁠https://amzn.to/42mkCb8 FOLLOW US ON SOCIAL MEDIA: Instagram:⁠⁠⁠ https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==⁠⁠⁠ Threads:⁠⁠⁠ https://www.threads.net/@bnbhurtspodcast⁠⁠⁠ Tiktok:⁠⁠⁠ https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1⁠⁠⁠ X:⁠⁠⁠ https://twitter.com/bnbhurtspodcast FOLLOW THE HOSTS ON SOCIAL MEDIA: Benny: Christine: www.instagram.com/christiielle Haider: https://www.instagram.com/edm_dropz Sonny: https://www.instagram.com/sonny.mo_d Yikern: www.instagram.com/yikern LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS: Spotify:⁠⁠⁠ https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY⁠⁠⁠ Youtube:⁠⁠⁠ https://www.youtube.com/@BnBHurtsPodcast Apple Podcast:⁠⁠⁠ https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103⁠⁠⁠ Google Podcast:⁠⁠⁠ http://tinyurl.com/2p98ykyr⁠⁠⁠

1h 49m
FEB 11

Essential Rave Aids | BnB RavePod | Ep58

In this episode, we welcome both returning and first-time guests; with all-new ingredients. What do we mean by that? We’re bringing back Kokyuu, refreshed inside and out; from upgraded scents to redesigned packaging, and JellyIV, a leisure-aid wellness product with enhanced flavours and improved ingredients. This rave-aid and wellness episode is one you don’t want to miss. Our guests draw from their kinesthetic and Toronto Chinese Medicine backgrounds to share practical insights that support your nights out, festival weekends, and recovery rituals. Want to support the podcast? Any donations will be greatly appreciated. https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52 GUEST INFO: James: https://www.instagram.com/jamesmqle/ Lilian: https://www.instagram.com/lilianchangz/ Ravee: https://www.instagram.com/raveechen/ PLATFORM: Jelly IV: https://www.instagram.com/jellyivofficial/ https://jellyiv.com/ Kokyuu: https://www.instagram.com/kokyuushop/ https://www.kokyuushop.com/ RAVE GEAR: -10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281 Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44 -15% Airalo all users: BNBHURTS15 Hand Fan:⁠⁠ https://amzn.to/4jdECTS Thai Inhaler:⁠⁠ ⁠https://amzn.to/42mkCb8 FOLLOW US ON SOCIAL MEDIA: Instagram:⁠⁠⁠ https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==⁠⁠⁠ Threads:⁠⁠⁠ https://www.threads.net/@bnbhurtspodcast⁠⁠⁠ Tiktok:⁠⁠⁠ https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1⁠⁠⁠ X:⁠⁠⁠ https://twitter.com/bnbhurtspodcast FOLLOW THE HOSTS ON SOCIAL MEDIA: Benny: Christine: www.instagram.com/christiielle Haider: https://www.instagram.com/edm_dropz Sonny: https://www.instagram.com/sonny.mo_d Yikern: www.instagram.com/yikern LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS: Spotify:⁠⁠⁠ https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY⁠⁠⁠ Youtube:⁠⁠⁠ https://www.youtube.com/@BnBHurtsPodcast Apple Podcast:⁠⁠⁠ https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103⁠⁠⁠ Google Podcast:⁠⁠⁠ http://tinyurl.com/2p98ykyr⁠⁠⁠

1h 11m
JAN 28

2 Decades of Djing | BnB RavePod | Ep57

In this episode of the BNB Hurts Podcast, the first episode of the year 2026 aside from our mission statement episode. We give you insights and experience from Pedro who is known as the unofficial night mayor of Toronto and also Astra who has been in the scene for long periods of time. The topics that are covered are career advice and how the scene has changed in sounds and distinctive tones. We added NPC Groove, an aspiring DJ discussing what it takes to get to the next level of his career.We also touched on how Pedro started the Annochi brand and why it was the next step in his career. Astra also provided context on releasing a new album from his production. A force of nature in the scene, and they are able to balance their main salaried job with these side projects. Tune in to find out more!Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO: Pedro: https://www.instagram.com/pedro.movement/Astra: https://www.instagram.com/astrasplanet/NPCGroove: https://www.instagram.com/npcgroove/PLATFORM:Back & Body Hurts Podcast: https://www.instagram.com/bnbhurtspodcast/Canadian Ravers: https://www.instagram.com/canadianravers/RAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281Hears: https://hearsbv.pxf.io/bnbhurts-15% Airalo all users: BNBHURTS15Hand Fan:⁠⁠ https://amzn.to/4jdECTSThai Inhaler:⁠⁠ ⁠https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram:⁠⁠⁠ https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==⁠⁠⁠Threads:⁠⁠⁠ https://www.threads.net/@bnbhurtspodcast⁠⁠⁠Tiktok:⁠⁠⁠ https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1⁠⁠⁠X:⁠⁠⁠ https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify:⁠⁠⁠ https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY⁠⁠⁠Youtube:⁠⁠⁠ https://www.youtube.com/@BnBHurtsPodcastApple Podcast:⁠⁠⁠ https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103⁠⁠⁠Google Podcast:⁠⁠⁠ http://tinyurl.com/2p98ykyr⁠⁠⁠

1h 23m
JAN 21

2026 BNB Mission Statement | BnB RavePod | Ep56

In this episode of the BNB Hurts Podcast, we will give insight into our 2026 Mission statement for BNB and Canadian Ravers, highlighting our covered topics, target audience and the content we’ve been delivering (and will continue to deliver). We also reflect on everything that shaped our scene in 2025, and share what we’re most excited about heading into 2026.This episode also marks a huge milestone: Back & Body Hurts turns 2 🎉Thank you to everyone who’s been with us over these two years. We’re just getting started, and we can’t wait to show you what we have planned for 2026. We hope you enjoy this episode! Want to support the podcast? Any donations will be greatly appreciated. https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52 PLATFORM:Back & Body Hurts Podcast: https://www.instagram.com/bnbhurtspodcast/ Canadian Ravers: https://www.instagram.com/canadianravers/ RAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281 Hears: https://hearsbv.pxf.io/bnbhurts -15% Airalo all users: BNBHURTS15 Hand Fan:⁠⁠ https://amzn.to/4jdECTS Thai Inhaler:⁠⁠ ⁠https://amzn.to/42mkCb8 FOLLOW US ON SOCIAL MEDIA: Instagram:⁠⁠⁠ https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==⁠⁠⁠ Threads:⁠⁠⁠ https://www.threads.net/@bnbhurtspodcast⁠⁠⁠ Tiktok:⁠⁠⁠ https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1⁠⁠⁠ X:⁠⁠⁠ https://twitter.com/bnbhurtspodcast FOLLOW THE HOSTS ON SOCIAL MEDIA: Benny: Christine: www.instagram.com/christiielle Haider: https://www.instagram.com/edm_dropz Sonny: www.instagram.com/sonny.mo_d Yikern: www.instagram.com/yikern LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS: Spotify:⁠⁠⁠ https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY⁠⁠⁠ Youtube:⁠⁠⁠ https://www.youtube.com/@BnBHurtsPodcast Apple Podcast:⁠⁠⁠ https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103 ⁠⁠⁠Google Podcast:⁠⁠⁠ http://tinyurl.com/2p98ykyr⁠⁠⁠

1h 32m
2025-12-10

The Most Iconic MC (Stevie Hyper D) | BnB RavePod | Ep55 | BnB RavePod | Ep55

In this episode of the Back n’ Body Hurts Podcast, we're back with a special episode dedicated to one of the most important documentaries in jungle music history: Hyper: The Stevie Hyper D Documentary.The film has been receiving phenomenal feedback, shining a spotlight on the culture, inspirations, and legacy of one of the most revered MCs to ever touch a mic. Stevie Hyper D wasn’t just a pioneer he paved the way for countless MCs and became a true idol to many of the legends we see on stage today.The film is currently on a limited release tour around the world and is set to release on streaming platforms in early 2026. Joining us today to talk about the film and the legacy of Stevie Hyper D is the director himself: Jamie Ross-HulmeTune in as we go behind the scenes of the making of the film, explore the legacy Stevie Hyper D left in the Jungle community, and uncover the stories, sound, and spirit that shaped an entire culture and continue to inspire it today.Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO: Jamie (Director of Hyper): https://www.instagram.com/beatcultureldnMOVIE RELEASE & SUPPORT:Hyper: The Stevie Hyper D Story : https://www.imdb.com/title/tt33385157/Biography: https://www.steviehyperd.com/about/Toronto DNB Cypher: https://www.instagram.com/torontodnbcypherToronto Hyper Showing: https://drive.google.com/drive/folders/1Pwwk7fo9bHcueK4QYWqRkF7s88sXaqb7RAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281Hears: https://hearsbv.pxf.io/bnbhurts-15% Airalo all users: BNBHURTS15Hand Fan:⁠⁠ https://amzn.to/4jdECTSThai Inhaler:⁠⁠ ⁠https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram:⁠⁠⁠ https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==⁠⁠⁠Threads:⁠⁠⁠ https://www.threads.net/@bnbhurtspodcast⁠⁠⁠Tiktok:⁠⁠⁠ https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1⁠⁠⁠X:⁠⁠⁠ https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify:⁠⁠⁠ https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY⁠⁠⁠Youtube:⁠⁠⁠ https://www.youtube.com/@BnBHurtsPodcastApple Podcast:⁠⁠⁠ https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103⁠⁠⁠Google Podcast:⁠⁠⁠ http://tinyurl.com/2p98ykyr⁠⁠⁠

1h 30m
2025-11-26

Behind the Sound w/ SABAI | BnB RavePod | Ep53

In this episode of the Back n’ Body Hurts Podcast, we dive deep into the musical soul journey of SABAI. From the roots of his identity to the evolution of SABAI and his perception of his music, shaping this industry as a musician, producer, and DJ. We cover everything from the tour life, burnout, and wellness to the rise of Asian festivals, AAPI representation in EDM, and the future of SABAI sound with his new tour IKIGAI LIVE. Expect laughs, honest insights, and a few unexpected hot takes and inside scoops from SABAI himself. Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO: SABAI: https://www.instagram.com/sabaimusic/ Website: https://www.sabaimusic.com/ Ryan Mirage: https://www.instagram.com/ryanmirage/RAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281Hears: https://hearsbv.pxf.io/bnbhurts-15% Airalo all users: BNBHURTS15Hand Fan:⁠⁠ https://amzn.to/4jdECTSThai Inhaler:⁠⁠ ⁠https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram:⁠⁠⁠ https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==⁠⁠⁠Threads:⁠⁠⁠ https://www.threads.net/@bnbhurtspodcast⁠⁠⁠Tiktok:⁠⁠⁠ https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1⁠⁠⁠X:⁠⁠⁠ https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify:⁠⁠⁠ https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY⁠⁠⁠Youtube:⁠⁠⁠ https://www.youtube.com/@BnBHurtsPodcastApple Podcast:⁠⁠⁠ https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103⁠⁠⁠Google Podcast:⁠⁠⁠ http://tinyurl.com/2p98ykyr⁠⁠⁠

1h 17m
2025-11-05

Taking the leap | BnB RavePod | Ep53

From the land down under to Canada: a DJ who loves to play his kind of music, never gives in, and has found his new home for his sound. Pretence is a man with the mentality that you never lose unless you quit. In this episode, we're joined by past guests who ran System Toronto, Devon and Erol, the two brothers who brought Pretence to debut in Toronto.In this episode, we discover how you can find your own sound, take risks, and utilize your tools to succeed in your journey. From playing underappreciated gigs to performing at Electric Forest, one of the most notable festivals in North America, Pretence caught the attention of Rezz and signed to a label. System Toronto has been following his journey and giving him a much deserved debut in the city of Toronto, where our crowd loves his sound.Consistency is essential. For Pretence, producing, creating content, and learning from his mistakes through feedback continues to drive him toward success. His debut in Toronto was one to remember.Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO: Pretence: https://www.instagram.com/pretencedj/Erol: https://www.instagram.com/mand__0/Devon: https://www.instagram.com/kill_9_1/PLATFORM:System Toronto: https://www.instagram.com/systemtoronto/RAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281Hears: https://hearsbv.pxf.io/bnbhurts-15% Airalo all users: BNBHURTS15Hand Fan:⁠⁠ https://amzn.to/4jdECTSThai Inhaler:⁠⁠ ⁠https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram:⁠⁠⁠ https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==⁠⁠⁠Threads:⁠⁠⁠ https://www.threads.net/@bnbhurtspodcast⁠⁠⁠Tiktok:⁠⁠⁠ https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1⁠⁠⁠X:⁠⁠⁠ https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzKlaudia: https://www.instagram.com/klaudsciaSonny: www.instagram.com/sonny.modiYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify:⁠⁠⁠ https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY⁠⁠⁠Youtube:⁠⁠⁠ https://www.youtube.com/@BnBHurtsPodcastApple Podcast:⁠⁠⁠ https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103⁠⁠⁠Google Podcast:⁠⁠⁠ http://tinyurl.com/2p98ykyr⁠⁠⁠

1h 3m

Love this Podcast!!

2024-04-01

Steven GFX

Very entertaining and informative. I’ve learned so much about the rave scene!

Welcome to the Back n' Body Hurts Podcast where we talk about all things EDM related. We are a group of friends who love all EDM related things and are based out of Toronto, Canada. With this podcast we will cover a wide range of topics, including tips and recommendations to local and worldwide events.

Creator

Back n' Body Hurts Podcast
Years Active

2023 - 2026
Episodes

65
Rating

Explicit
Copyright

© Back n' Body Hurts Podcast
Show Website

Back n' Body Hurts