Barbarian Banter

Jonas Kilker and Dane MillerHass

Your new favorite show hosted by Jonas Kilker and Dane MillerHass discussing topics history, mythology, philosophy and all much more

Episodes

  1. On Heromaxxing | Episode 6 Feat. Sherpa Pat

    6D AGO

    On Heromaxxing | Episode 6 Feat. Sherpa Pat

    Follow Pat:Coaching: https://www.musclemindmile.com/YouTube: https://www.youtube.com/@SherpaPat-z2iInstagram: https://www.instagram.com/musclemindmile/TikTok:https://www.tiktok.com/@musclemindmileX:In Episode 6 of Barbarian Banter, we sit down with hybrid athlete and creator Patrick Donnelly (aka Sherpa Pat) for a deep conversation on heromaxxing, endurance, discipline, philosophy, and what it means to pursue a truly heroic life in the modern world.We begin with a look at Pat’s journey into content creation and hybrid training — from daily running videos and viral traction to ultramarathons, sobriety, and forging a personal philosophy rooted in mind, body, and spirit. From there, the conversation expands into hero myths, the Hero archetype, social connection, endurance, and the spiritual dimensions of physical discipline.Pat shares powerful stories from his life — including transformative moments during ultramarathons, lessons from moving across the country, his journey away from partying toward purpose, and the deeper meaning behind his concept of “heromaxxing.” It will be the future. ALSO: Huge shoutout to Mad Villain Apocryphe (@mf_apocryphe on instagram) for the wonderful new logo and show art! Check out his page for more.Jonas' Links:YouTube: https://www.youtube.com/@Jonaskilker Instagram: https://www.instagram.com/jonaskilker/ TikTok: https://www.tiktok.com/@jonaskilkerX: https://x.com/jonaskilkerJonas’ Merch: https://constantinegraphicsco.com/collections/mythic-vitalism Website: https://jonaskilker.com/Danes Links: Youtube: https://www.youtube.com/@Thegreatdane269Instagram: https://www.instagram.com/the_great_dane469/ Tiktok: https://www.tiktok.com/@thegreatdane13X: https://x.com/thegreatdane269?s=20 Substack: https://substack.com/@danemillerhassDane’s Merch: https://constantinegraphicsco.com/collections/under-constructionTimestamps:00:00 – New Barbarian Banter logo + intro02:40 – Introducing Sherpa Pat03:38 – From daily running clips to viral philosophy content07:35 – Writing, journaling, and developing personal philosophy11:44 – Focus, flow state, and creative concentration15:23 – Consistency vs short-term suffering16:12 – Getting into running during COVID18:59 – First marathon & early milestones22:22 – Hero myths, Percy Jackson, and storytelling archetypes24:53 – The origin of “heromaxxing”28:47 – Social skills, presence, and breaking NPC routines33:04 – Meaningful encounters & being present in the world34:46 – Moving from New Jersey to South Carolina41:48 – Reinvention, risk, and leaving home45:02 – The “moonlight to sunlight bridge” transformation story52:12 – The call to adventure & internal conflict54:16 – Psychedelics, clarity, and rediscovering purpose01:02:03 – Climbing the next mountain01:07:31 – Public speaking & social development01:10:58 – Animal encounters & omens while running01:13:31 – Motivation on bad days (“embrace the suck”)01:16:21 – Armies in history & myth01:22:59 – Afterlife & spirituality01:23:52 – Supernatural moments during ultramarathons01:31:01 – The importance of endurance01:33:08 – Physical discipline vs intellectual life01:35:28 – Favorite books & films on history01:38:26 – Wisdom for future generations

    1h 46m
  2. MAR 2

    Looksmaxxing and the Birth of Philosophy | Episode 5: Feat. Jack Gordon

    In Episode 5 of Barbarian Banter, Jonas Kilker and Dane MillerHaas are joined by Jack Gordon for a wide-ranging discussion on looksmaxxing, masculinity, philosophy, spirituality, and the crisis of modern culture.The episode begins with Jack sharing how he first discovered philosophy through politics and cultural commentary, which leads into a deeper conversation about the philosophical foundations behind modern ideological movements. We discuss thinkers such as Costin Alamariu (BAP), Friedrich Nietzsche, René Guénon, Oswald Spengler, Julius Evola, and Carl Schmitt, exploring how philosophical traditions shape modern debates about culture, spirituality, and identity. The conversation then shifts toward religion and spirituality, including personal reflections on Christianity, the search for meaning, and the role of metaphysical thinking in an increasingly materialist world. From there, the discussion moves into the cultural impact of Bronze Age Mindset and the “vitalist” philosophy movement, examining how ideas about strength, aesthetics, and personal excellence influence young men today. In the second half of the episode, the hosts explore the controversial rise of looksmaxxing culture, debating whether improving one's physical appearance leads to genuine personal growth or simply creates a hollow imitation of success. They also discuss: • The relationship between looksmaxxing and inner character • Why philosophy historically emerged from warrior cultures • The connection between bodybuilding, aesthetics, and ancient Greek ideals • The difference between being a “Chad” and becoming one • Whether modern self-improvement culture is rediscovering ancient values • Masculinity, intuition, and the philosophy of action • The role of risk, adventure, and struggle in shaping character The episode concludes with a Q&A covering topics such as fashion, individuality, LARPing, relationships, agency, and advice for young men navigating the modern world. Barbarian Banter is a podcast dedicated to exploring history, mythology, philosophy, masculinity, and culture through open conversation and intellectual debate. Follow Jack: YouTube: https://www.youtube.com/ ⁨@ItsJackGordon⁩  Instagram: https://www.instagram.com/truejackofalltrades/ Jonas' Links:Youtube: https://www.youtube.com/@Jonaskilker Instagram: https://www.instagram.com/jonaskilker/ TikTok: https://www.tiktok.com/@jonaskilker X: https://x.com/jonaskilker Jonas’ Merch: https://constantinegraphicsco.com/collections/mythic-vitalism Website: https://jonaskilker.com/ Danes Links: YouTube: https://www.youtube.com/@Thegreatdane269 Instagram: https://www.instagram.com/the_great_dane469/ Tiktok: https://www.tiktok.com/@thegreatdane13 X: https://x.com/thegreatdane269?s=20 Substack: https://substack.com/@danemillerhass Dane’s Merch: https://constantinegraphicsco.com/collections/under-construction

    2h 3m
  3. FEB 17

    Atlantis, The Lost Tribes, & The Importance of Myth | Episode 3 ft. Harry Miller

    Support us on Patreon! -- https://patreon.com/BarbarianBanter?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Follow Harry: Instagram: https://www.instagram.com/h_miller76/ TikTok: https://www.tiktok.com/@h_miller76 YouTube: https://www.youtube.com/ ⁨@Harry_Miller76⁩  Substack: https://hsmiller76.substack.com/ X: https://x.com/h_miller76 In Episode 3, we are joined by our good friend and highly requested guest, Harry Miller. Harry kicks us off by reciting an essay he wrote on the Wandering Tribe of Dan and their mysterious connections to the European peoples at large, from their connections to the Bronze Age Greeks, the Scythians of the Black Sea, the Tuatha De Danann of Ireland, The Norse Sagas, Asgard, Hyperborea, and ultimately, the lost civilization of Atlantis. We discuss the importance of studying myth as a means of uncovering the objective truths of the universe and how these stories aid us in understanding ourselves and God. It is an absolute journey, and we wrap up with 30 minutes of Q&A from our Instagram followers. I can safely say we uncovered the esoteric secrets of reality in this episode. How the Historical Achilles Triggered the Bronze Age Collapse | Piyamaradu - 1250 BC: https://youtu.be/3Bi-l-Z1tl0?si=8wq_GAofuI0Wsh7Y Jonas' Links:Youtube: https://www.youtube.com/@Jonaskilker Instagram: https://www.instagram.com/jonaskilker/ TikTok: https://www.tiktok.com/@jonaskilker X: https://x.com/jonaskilker Jonas’ Merch: https://constantinegraphicsco.com/collections/mythic-vitalism Website: https://jonaskilker.com/ Danes Links: Youtube: https://www.youtube.com/@Thegreatdane269 Instagram: https://www.instagram.com/the_great_dane469/ Tiktok: https://www.tiktok.com/@thegreatdane13 X: https://x.com/thegreatdane269?s=20 Substack: https://substack.com/@danemillerhass Dane’s Merch: https://constantinegraphicsco.com/collections/under-construction

    2h 22m

Ratings & Reviews

5
out of 5
2 Ratings

About

Your new favorite show hosted by Jonas Kilker and Dane MillerHass discussing topics history, mythology, philosophy and all much more

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