Bars and Bellas

Joanna Kissick & Kara Bell

5.0 (21)
HEALTH & FITNESS
UPDATED BIMONTHLY

Join Kara and Joanna as they dive into business, fitness and nutrition topics.

NOV 27

Year In Review

Join Kara and Jo and they recap 2025! Get into the nitty gritty of not just business but personal challenges and growth this year!

57 min
OCT 30

Get to Know Kara and Jo

Join Kara and Joanna as they play a little game of 20 questions focusing on their lives outside of fitness. In this fun podcast take an inside look at some of what makes them who they are!

1h 15m
SEP 25

Communication Styles

Join Kara and Jo as they discuss their takes on communication style and why its important in any relationship!

1h 1m
JUN 27

The Ins and Outs of Building our Brand and Business

Join Kara and Joanna as they tell all about their experiences building Raise the Bar.

1h 22m
JUN 5

Life Hacks with Kara and Jo

Join Kara and Joanna as they discuss tips and tricks that they have implemented into their day to day lives!

57 min
APR 24

Kara & Jo Q&A

Taking a break from health and wellness topics and just having a fun get to know Kara & Jo conversation. Join us as we ask each other some hard hitting and hilarious questions.

1h 1m
MAR 27

Debunking Fitness Myths

Join Kara and Joanna as they chat about some common fitness and pilates myths!5

1h 3m
FEB 27

Self Love/Honouring Yourself

Join Kara and Joanna as they talk about how self love has changed for them recently. Also enjoy our "Self Love" podcast from two years ago.

1h 57m

5

out of 5

21 Ratings

Join Kara and Joanna as they dive into business, fitness and nutrition topics.

Creator

Joanna Kissick & Kara Bell
Years Active

2020 - 2025
Episodes

42
Rating

Explicit
Copyright

© 2025 Bars and Bellas
Show Website

Bars and Bellas

Comedy

Comedy

Updated Weekly
Comedy

Comedy

Updated Semiweekly
Hockey

Hockey

Updated Weekly