Be All You Are

Kena Paranjape
  • 5.0 (21)
  • SOCIETY & CULTURE

Welcome to Be All You Are, a mid-life awakening podcast. This podcast is all about stepping into all you are. It's about reconnecting to your inner voice so you can hear the whispers of your true desires, and cultivate the courage to create the life that is meant for you.

  1. 2025-08-15

    Mid-Year Check-In: Reflect, Realign, Refocus

    Join Kena in this special 75th episode of "Be All You Are" as she guides you through a transformative mid-year reflection and realignment workshop. Dive deep into personal growth, celebrate your wins, and set intentional goals for the remainder of the year. This episode offers a unique opportunity to pause, reflect, and reconnect with your true desires, ensuring you move forward with clarity and purpose. Perfect for those seeking to realign their path and embrace the power of intentional living. Connect with Kena Website: allyouare.ca Email: kena@allyouare.ca #MidYearCheckIn #PersonalGrowth #BeAllYouAre

    25 min

  2. 2025-07-18

    Embracing Bold Action with Amanda Jeppesen

    "This is a call for all of us as women to not wait until the pain is so great before we make the changes that we know we need to make." Join us for an inspiring conversation with Amanda Jeppesen, founder of Sous La, a non-invasive med spa with locations in Toronto and LA that has become a favourite among celebrities. Amanda shares her incredible journey of starting a business at 40, without prior experience, and the power of tuning into desires and not waiting to take bold action. Discover how pain can be a catalyst for change and why we shouldn't wait for it to make necessary life shifts. Learn more about Amanda and Sous La here. Special Offer! You are invited to join us as a guest to a session within Supernova to experience its energy, explore the topics and meet our members! Simply send me an email to express your interest and I'll respond with a zoom link for an upcoming session. Email me at: kena@allyouare.ca Learn more about Supernova here.

    1h 6m

  3. 2025-07-04

    Embrace Your Summer of Becoming

    "Taking action is empowering." In this solo episode, Kena shares an inspiring recording from her recent workshop, Summer of Becoming: Welcome to Separation Season. This session dives into how the summer months can be a powerful time for personal growth and transformation, inviting listeners to embrace change and step into who they’re becoming. Kena unpacks seven keys to unlocking personal growth, including: Making peace a priorityCultivating convictionEmbracing willingnessTaking bold actionStaying consistentChoosing the right actions over busynessMeasuring progress by effort, not just results She wraps up the conversation with a heartfelt invitation for listeners to reflect on their own journeys and take meaningful steps toward their next chapter. Tune in for practical insights and the motivation you need to make this your Summer of Becoming. Learn more about Supernova, the Membership Community for Women 35+ here: https://www.allyouare.ca/supernova Book a Clarity Session with Kena here: https://www.allyouare.ca/claritysession

    1h 23m

  4. 2025-05-22

    Take Up Space: A Journey Back to You

    "Your inner goddess is always there." - Kena In this empowering session, Kena guides women through a transformative journey of self-discovery and reclamation of their power. Over three days, participants are encouraged to remember their true selves, embody confidence, and create a future filled with possibilities. The conversation emphasizes the importance of community, storytelling, and breaking free from societal limitations, ultimately fostering a space for women to take up space unapologetically. In this conversation, Kena shares her personal journey of reclamation after loss, emphasizing the importance of trusting oneself and embracing one's inner goddess. She discusses the historical struggles women have faced and the inherited limitations that often hold them back. Kena encourages listeners to break free from these cycles, reclaim their power, and recognize their unique gifts. The conversation culminates in a call to action for self-discovery and empowerment, reminding women of their inherent worth and potential. Receive the replays for Take Up Space here Learn more about Supernova

    1 hr

  5. 2025-04-24

    Aging Powerfully: Melissa Grelo on Menopause, Motherhood & the Inner Voice

    "This is the generation that simply does not want to suffer." - Melissa Grelo In this powerful and honest conversation, TV host Melissa Grelo joins Kena to talk about her personal journey through perimenopause and menopause—and why it's time to break the stigma around women’s health. Melissa opens up about the launch of her podcast Aging Powerfully, the lack of education and support available to women, and the need for more open, informed conversations about this natural transition. Together, Melissa and Kena explore deeper themes of personal growth, motherhood, and the importance of tuning into your inner voice. They reflect on cultural expectations, the influence of parental support on decision-making, and the challenges women face in reconnecting with their true selves. This episode is a powerful reminder of the role intuition plays in shaping our paths and the value of embracing every season of life with purpose and authenticity. Join me for Take Up Space - Register Here. Connect with Melissa: Listen to her podcast, Aging Powerfully Follow her on IG

    1h 19m

  6. 2025-04-10

    It's Time to Take Up Space

    In this episode, Kena reflects on the importance of expressing love in relationships, shares a personal story about her sister, and introduces her upcoming immersive experience 'Take Up Space' aimed at empowering women to reclaim their voice and authentic power. She emphasizes the need for women, especially in midlife, to step into their true selves and not shrink back from their potential. Join me for Take Up Space - Register Here.

    25 min

  7. 2025-03-20

    The #1 Skill That Unlocks Success with Jac White

    In this engaging conversation, Kena and Jac White explore Jac's unique journey from the fashion industry to the world of digital publishing and startups. Jac shares her experiences and insights on the importance of helping women entrepreneurs navigate the challenges of selling their services and the value of learning to sell whether one is an entrepreneur or a leader in the corporate world. They discuss the rise of women in business, the significance of creative solutions in sales, and the mindset shifts necessary for overcoming resistance to selling. Jac emphasizes that selling is a skill that can be learned - and when we are willing to learn it, we become unstoppable! Join Kena's 3-Day Free Masterclass Take Up Space Sign up for Kena's Sunday Note Learn more about working with Jac White Connect with her on LinkedIn

    57 min

  8. 2025-03-06

    Lessons from India: Surrender, Growth & Transformation

    "We need to inspire change." - Kena Paranjape In this episode, Kena reflects on her journey with the podcast, the insights gained from her recent trip to India, and the importance of community and tapping into our feminine power. She shares personal stories about her family history, the significance of understanding our roots, and the need, especially right now, for women to reclaim their inherent power. Kena also discusses the cultural richness of India and the contrasts of abundance and poverty, emphasizing the potential for change and growth. Follow Kena: IG: @kena_allyouare Join Supernova! Sign up for her Sunday Note Reconnect with Your Inner Goddess Meditation

    32 min
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Trailer

5
out of 5
21 Ratings

About

Welcome to Be All You Are, a mid-life awakening podcast. This podcast is all about stepping into all you are. It's about reconnecting to your inner voice so you can hear the whispers of your true desires, and cultivate the courage to create the life that is meant for you.

Information

  • Creator
    Kena Paranjape
  • Years Active
    2023 - 2025
  • Episodes
    79
  • Rating
    Explicit
  • Copyright
    © Copyright 2023
  • Show Website
    Be All You Are