Beyond Retirement

Jacquie Doucette

What really happens after retirement? If you’re approaching retirement—or already there—and wondering what now?, you’re not alone. The world is full of financial advice for retirement, but there’s far less about how to actually live a fulfilling life once the 9-to-5 ends. Beyond Retirement is the podcast that explores what comes after the career chapter. Whether your retirement was planned or unexpected, joyful or jarring, you’ll find real stories, honest conversations, and practical inspiration here. Join host Jacquie Doucette as she shares her own journey and speaks with people who’ve reimagined life after work—some fully retired, some shifting gears, and all discovering new meaning in this next stage. From finding purpose to building community, embracing play, and navigating change, we’ll explore how to create a life that truly fits. Because retirement isn’t the end—it’s a new beginning. Let’s figure out what comes next, together.

  1. JAN 11 · VIDEO

    Recognizing the Noise: When Boredom Isn't Just Emptiness

    Retirement is supposed to be relaxing… so why does it sometimes feel louder than ever? In this solo episode, I reflect on a conversation with my friend Lynda Camire — and explore what happens when retirement doesn’t deliver the peace we expected. Lynda retired with a plan. But within days, she found herself checking the clock, wandering into her old office, and feeling overwhelmed by a surprising emotion: boredom. This episode is about the hidden noise that surfaces after the structure of work disappears — and why that noise isn’t a sign of failure, but a signal worth listening to. What You’ll Learn: Why boredom in retirement feels more like pressure than peace How unstructured time can trigger unexpected emotions The link between boredom and mental clutter Why retirement doesn’t quiet your mind — it confronts it How to reframe boredom as an invitation to experiment, reflect, and grow Key Takeaways: Structure disappears faster than purpose appears. Mental clutter loves a vacuum. Boredom can be a bridge, not a wall. You don’t need a five-point plan. You need a small spark.Questions for Reflection: Is this boredom… or is this mental clutter in disguise? Am I judging myself for not being productive? What have I stopped doing that I used to enjoy? What am I trying not to feel right now?If you’ve recently retired and find yourself feeling restless or “off,” this episode is for you. You’re not broken — you’re human. And you’re not alone.  Tune in to learn how boredom might just be pointing you toward your next chapter.

    9 min
  2. Letting Go of the Clock: Real-Life Retirement - with Lynda Camire

    JAN 4 · VIDEO

    Letting Go of the Clock: Real-Life Retirement - with Lynda Camire

    What really happens when you close the laptop for the last time and step into retirement? In this candid episode, I sit down with my friend Lynda Camire, who recently retired from a long-standing career in finance with the Canadian government. She may not have had a retirement party, but she does have a lot of honest insights about what happens when the structure of the 9-to-5 disappears. Lynda shares how she planned her retirement, and how that plan didn’t include just how bored she’d be in the first few days. From wandering into her home office out of habit to watching the clock like she was still on the job, Lynda’s story is a refreshing reminder that even a well-planned retirement can feel disorienting at first. We talk about: The emotional surprise of Day One in retirement What happens when there’s no daily agenda Struggles with identity when you no longer say “I work for…” Learning how to stop watching the clock Her passion for cooking and possibly turning it into something more Travel dreams that are still on the horizon Why “if you’re unsure about retirement, you’re probably not ready”Whether you’re counting down the days to your own retirement or already in it and wondering “what now?”, this episode offers a real, grounded perspective on navigating the unknown with a little humour, honesty, and Thai food. Links & Resources:Lynda's episode is part of our ongoing season focusing on Mental Health, Enjoyment, and Personal Growth in retirement.Know someone struggling with the early days of retirement? Share this episode with them. Listen to more episodes at: https://beyondretirement.ca/podcast https://zencastr.com/Beyond-Retirement Or wherever you usually listen to podcasts!

    32 min
  3. Don't Let the Ghost of Missed Opportunities Win - with J.Paul Nadeau

    2025-12-21 · VIDEO

    Don't Let the Ghost of Missed Opportunities Win - with J.Paul Nadeau

    Episode SummaryIn this deeply reflective episode, Jacquie speaks with J. Paul Nadeau, a man who spent his career saving lives through high-stakes negotiation, and later had to negotiate with something much closer to home: his own regrets. As a decorated detective, international peacekeeper, and crisis negotiator, Paul’s professional identity was shaped by purpose and intensity. But what happens when that role ends? In retirement, Paul was confronted by what he calls “the ghost of missed opportunities” — a quiet but persistent voice of self-doubt and regret that tries to convince us our best years are behind us. Together, Jacquie and Paul explore what it takes to keep growing after life’s big chapters have closed. They talk candidly about mental health, the ongoing nature of personal development, and how we can choose — day by day — not to let regret write our story. This conversation is a powerful reminder that growth doesn’t stop when the job ends. In fact, that might be exactly when it starts to matter most. Key Topics Confronting identity loss after retirement Understanding the “ghost of missed opportunities” Emotional recovery after decades in high-pressure roles Choosing daily growth over passive regret The life-changing power of mindset, self-talk, and forgivenessMemorable Quotes “The ghost of missed opportunities… it comes for all of us. The key is not letting it win.” “You didn’t leave your value behind when you left your job.” “Growth is a choice we make — again and again — no matter how old we are.”Listener Takeaways Reflect on one regret you’ve been carrying. Is it still shaping how you see your future? Ask yourself each week: What do I need more of right now? Reframe your timeline — you’re not behind, you’re just in a new season of life. Make one small move toward something you’ve always wanted to try.Resources & Links J. Paul Nadeau’s website: https://www.jpaulnadeau.com Book: Take Control of Your Life Instagram: https://www.instagram.com/jpaulnadeau

    41 min
4.8
out of 5
24 Ratings

About

What really happens after retirement? If you’re approaching retirement—or already there—and wondering what now?, you’re not alone. The world is full of financial advice for retirement, but there’s far less about how to actually live a fulfilling life once the 9-to-5 ends. Beyond Retirement is the podcast that explores what comes after the career chapter. Whether your retirement was planned or unexpected, joyful or jarring, you’ll find real stories, honest conversations, and practical inspiration here. Join host Jacquie Doucette as she shares her own journey and speaks with people who’ve reimagined life after work—some fully retired, some shifting gears, and all discovering new meaning in this next stage. From finding purpose to building community, embracing play, and navigating change, we’ll explore how to create a life that truly fits. Because retirement isn’t the end—it’s a new beginning. Let’s figure out what comes next, together.

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