Big Lash Energy - Self-Help, Confidence & Real Talk for Women!

Jayna Marie

A binge-worthy show you'll want to share with your friends! Big Lash Energy is a self-help and personal growth podcast for women who want confidence without perfection, healing without shame, and real conversations about life, dating, relationships, and becoming your best self...even when it's messy! Hosted by award-winning podcaster, adoptive mom and longtime entrepreneur Jayna Marie, BLE blends honest girl talk, emotional intelligence, humor, and hard-earned wisdom into episodes that feel like therapy with your funniest, most insightful best friend. Each week, Jayna dives into: -Confidence, self-worth, and mindset -Dating, relationships, and modern love -Healing from heartbreak, trauma, and past versions of yourself -Boundaries, growth, and becoming her -Laugh-out-loud real life stories with meaningful takeaways This is self-help for women who don't want to be fixed, motivational content that doesn't feel preachy, and personal development that actually applies to real life. If you're navigating adulthood, love, healing, or a glow-up era — Big Lash Energy is your reminder that you don't have to have it all together to be powerful. ✨ Come for the laughs. ✨ Stay for the clarity. ✨ Leave feeling more like yourself. 🏆 RECOGNITION "Best Comedy Writing" Gold, Signal Awards 2025 "Best Self Help/ Self Improvement" Gold, Signal Awards 2025 "Most Inspirational" Silver, Signal Awards 2025 "Most Inspirational" Listeners Choice, Signal Awards, 2024 "Best Self Improvement" Listeners Choice, Signal Awards, 2024 "Best Lifestyle Podcast" (Bronze) Signal Awards, 2024 "Top 10 Best Canadian Podcast of 2024" -PodTheNorth "Best Relationship Podcast" -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup

  1. 2D AGO

    Shy Girl Seeks Love In A Big World (Part 3): Ugly Inside + Out

    Sima KEEPS surprising us! The most intense, revealing, and unbelievable part of the trilogy. This one's a rollercoaster ride of emotions that's sure to have you screaming at your speakers. Just when you think you've heard the worst of it, another twist hits. The kind that makes you pause, rewind, and say, "There's no way this is real life." But it is. It's also a powerful reminder of how strong we can be, even when we don't realize it yet. If you've been patiently waiting for the final piece of the puzzle, this is the payoff. The truth, the lessons, the closure — it's all here. Buckle up. This last chapter is emotional, shocking, inspiring, and deeply human. And by the end, you'll understand why this story stayed with us long after the mic turned off. 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!    HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com    IN THIS EPISODE: -Crazy love story -Navigating love amidst cultural expectations  -Finding love online -Iranian customs and traditions  -Family stories

    48 min
  2. JAN 28

    Shy Girl Seeks Love In A Big World (Part 1): Switching Positions

    Part 1 of a story that will unravel into something you won't be able to stop thinking about. In this episode, Jayna introduces a woman very close to her heart — a trusted member of her makeup team and a friend who, like so many of us, wanted love badly enough she silenced her own intuition. What begins as a romantic, hopeful meeting with a man who feels like "the one" quickly becomes the opening chapter of a much bigger, darker, and more complicated journey. This episode is the calm before the storm — the butterflies, the chemistry, the moments that feel fated… and the tiny red flags that are easy to dismiss when you're in too deep. It lays the emotional groundwork for a multi-part series that will unfold into betrayal, endurance, and the devastating cost of abandoning yourself for love. By the end, you'll be asking one question: is this the man she marries… or the man who changes her forever? Buckle up, because what's coming next will have you on the edge of your seat.   🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!    HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

    27 min
  3. JAN 14

    My Date With 50 Cent (Part 2): GO GET YOUR MAN!

    *]:pointer-events-auto scroll-mt-(--header-height)" dir="auto" style= "font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: #000000; color: #000000;" tabindex="-1" data-turn-id="c05a6312-3002-4416-9c4a-7a41d060e689" data-testid="conversation-turn-3" data-scroll-anchor="false" data-turn="user">   *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" style= "font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: #000000; color: #000000;" tabindex="-1" data-turn-id= "request-WEB:868e2abf-e55f-49c2-8234-6b1e53b85f4a-1" data-testid= "conversation-turn-4" data-scroll-anchor="true" data-turn= "assistant"> In this episode, Jayna tells the slightly unhinged, laugh-out-loud story of flying to Vegas to meet her longtime celebrity crush, 50 Cent — powered by pure delusion, main-character energy, and the part of her that still believes anything is possible. From the hype squad cheering her on, to the butterflies, to the "is this actually real life?" moment, this is a rom-com-meets-manifestation tale fueled by big dreams and audacity. It's playful, flirty, and full of "why not me?" energy, reminding you what happens when you stop being sensible for five minutes and let your younger, bolder, wildly optimistic self lead the way. Because sometimes the best stories come from following your heart, trusting the universe, and saying yes before your adult brain can talk you out of it.  This is one you do not want to miss!  🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!    HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

    35 min
4.9
out of 5
303 Ratings

About

A binge-worthy show you'll want to share with your friends! Big Lash Energy is a self-help and personal growth podcast for women who want confidence without perfection, healing without shame, and real conversations about life, dating, relationships, and becoming your best self...even when it's messy! Hosted by award-winning podcaster, adoptive mom and longtime entrepreneur Jayna Marie, BLE blends honest girl talk, emotional intelligence, humor, and hard-earned wisdom into episodes that feel like therapy with your funniest, most insightful best friend. Each week, Jayna dives into: -Confidence, self-worth, and mindset -Dating, relationships, and modern love -Healing from heartbreak, trauma, and past versions of yourself -Boundaries, growth, and becoming her -Laugh-out-loud real life stories with meaningful takeaways This is self-help for women who don't want to be fixed, motivational content that doesn't feel preachy, and personal development that actually applies to real life. If you're navigating adulthood, love, healing, or a glow-up era — Big Lash Energy is your reminder that you don't have to have it all together to be powerful. ✨ Come for the laughs. ✨ Stay for the clarity. ✨ Leave feeling more like yourself. 🏆 RECOGNITION "Best Comedy Writing" Gold, Signal Awards 2025 "Best Self Help/ Self Improvement" Gold, Signal Awards 2025 "Most Inspirational" Silver, Signal Awards 2025 "Most Inspirational" Listeners Choice, Signal Awards, 2024 "Best Self Improvement" Listeners Choice, Signal Awards, 2024 "Best Lifestyle Podcast" (Bronze) Signal Awards, 2024 "Top 10 Best Canadian Podcast of 2024" -PodTheNorth "Best Relationship Podcast" -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup

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