306 episodes

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff.

Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com.

Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

Birthful Lantigua Williams & Co.

    • Health & Fitness
    • 4.8 • 71 Ratings

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff.

Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com.

Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

    [Birth Stories] Why a Birth Team Was Key in Overcoming Her Fears

    [Birth Stories] Why a Birth Team Was Key in Overcoming Her Fears

    • 28 min
    How to Know if Your Baby Is Getting Enough Breast Milk

    How to Know if Your Baby Is Getting Enough Breast Milk

    • 9 min
    What Actually Happens After Giving Birth, Physically and Emotionally

    What Actually Happens After Giving Birth, Physically and Emotionally

    • 26 min
    Introducing: Zombiemum

    Introducing: Zombiemum

    When illustrator and writer Laura Dockrill became a mom, the experience was life changing - but not in the way she was expecting. After a traumatic delivery and diagnosis of postpartum psychosis, Laura realized there were plenty of aspects of motherhood that aren’t talked about enough. Zombiemum offers a deep dive opportunity to answer questions about the experience of parenthood in a safe and holistic way. Each week, Laura will be joined by fellow parents who also didn’t have the picture perfect time they anticipated. Whatever you’re feeling, you’re not alone with Zombiemum, the podcast normalizing conversations about mental health and parenthood.

    • 1 min
    Why Your Due Date Is Also an Intervention

    Why Your Due Date Is Also an Intervention

    • 8 min
    [Birth Stories] Why This Surrogate Lobbied for an Unmedicated Birth

    [Birth Stories] Why This Surrogate Lobbied for an Unmedicated Birth

    • 27 min

Customer Reviews

4.8 out of 5
71 Ratings

71 Ratings

lblake ,

Amazingly Helpful

I found this podcast to be an amazing resource during pregnancy. Would 100% recommend to anyone expecting for information on how to make decisions during pregnancy and postpartum as well as birth stories to inspire and get you prepared for labour. Cannot say enough good things!

Habsnessa ,

Amazingly informative!

I absolutely LOVE this podcast. I only wish I had found it sooner. I thought I was well informed about pregnancy, birth and postpartum but of course there is always so much more to learn. Adriana is a pleasure to listen to, has great guests and asks the best questions! Can’t recommend it enough :)

Jessie@Nalumana ,

The best pregnancy, birth and motherhood podcast

As a birth worker, Birthful is on my go-to list of places to receive information and valuable perspectives to inform my practice - and it’s the first place I send clients as well as they’re navigating birth choices.

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