60 episodes

This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to". LaurieAnn is a Bulimia Recovery Coach and is a Masters Certified Handwriting Analyst specializing in cognitive and grapho-therapy. LaurieAnn is the author of How To Have Your Cake & Not Eat It All Too - Adult Bulimia Recovery Guide and soon to be the author of Sherri's World, a fiction based on her story of struggling with bulimia for 30 years and the 10 years of being recovered that followed. LaurieAnn is also a co-host with Roy Miller for the Podcast LIFT Your Story. She is the author of "Hampy" (which includes her illustrated character), Publisher's Award-Winning book Make Up Not Required - How To Brand The True You, and contributing author to the #1 Best Seller 1 Habit for Entrepreneurial Success by Forbes Riley & Steve Samblis.

Bleep Bulimia LaurieAnn Campbell

    • Health & Fitness

This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to". LaurieAnn is a Bulimia Recovery Coach and is a Masters Certified Handwriting Analyst specializing in cognitive and grapho-therapy. LaurieAnn is the author of How To Have Your Cake & Not Eat It All Too - Adult Bulimia Recovery Guide and soon to be the author of Sherri's World, a fiction based on her story of struggling with bulimia for 30 years and the 10 years of being recovered that followed. LaurieAnn is also a co-host with Roy Miller for the Podcast LIFT Your Story. She is the author of "Hampy" (which includes her illustrated character), Publisher's Award-Winning book Make Up Not Required - How To Brand The True You, and contributing author to the #1 Best Seller 1 Habit for Entrepreneurial Success by Forbes Riley & Steve Samblis.

    Bleep Bulimia Episode 60 with David Medansky The Overweight Person's Best Friend and Author

    Bleep Bulimia Episode 60 with David Medansky The Overweight Person's Best Friend and Author

    Why does David Medansky call himself the Overweight Person's Best Friend?  It all stems from his own experience of being overweight and being told that he had two choices.  Lose weight or he may die.  His doctor told him that if he didn't lose the weight, he would rather David find another doctor, as he didn't want him to die on his watch.

    David takes the same approach now when he is helping people with weight loss, specifically after they have reached their ideal weight.  "You will not gain weight under my watch".

    David doesn't believe in diets, he believes in changing your diet.  "Diet" has become a household name for fad eating habits that are often very limiting and they don't work.  The true meaning of diet is, as per Webster's Dictionationary, "food and drink regularly provided or consumed."  It does not necessarily refer to limiting food intake.  It is WHAT YOU EAT.

    David is the author of Break the Diet Chains of Dieting - A guide to achieving a healthy lifestyle.    In it you will find:
    The secrets of the diet industry – that diets are designed to fail. Stop wasting your money on FAD (Fat and Desperate) diets.Learn the 9 must-have easy and effective principles for healthy and maintainable weight loss.This educative and informative book will help you achieve your weight loss goal, have more energy, feel better, look better and improve your overall health.You can find his book on Amazon, ask your library to order to read it for free, or order it on his website BreakTheDietChains.

    This episode is filled with a lot of fun facts!

    More about David:

    Top-selling author and speaker, David Medansky struggled with his own weight issues until July 2016 when his doctor told him to either lose weight or find a new doctor. He understands your frustrations. During the next four months, David shed 50 pounds, almost 25 percent of his total body weight, and has kept it off. Now it’s his mission in life to teach you how to eat healthier so you too can have more energy, feel better, and improve your overall health without going on a diet.
    David has helped a countless number of people lose weight without dieting, exercising, or counting calories. The key to his success is using his 9 must-have fundamental principles for healthy eating habits.
     
    New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)

    • 33 min
    Bleep Bulimia Episode 59 with Tammy Doering The Fight Aging Now Coach About Awareness

    Bleep Bulimia Episode 59 with Tammy Doering The Fight Aging Now Coach About Awareness

    A very compelling story about bulimia. 

    Tammy wants parents to recognize the signs.  Understandably even when you see "signs" parents can be stuck in a position of denial or fear or lack of understanding because it's scary to not understand.

    In the era that Tammy had bulimia, as with me, our parents didn't have the literature available to them that there is today.

    However, with that, today with Social Media there are a lot more reasons that this dis-ease is still one that is growing. 

    To this, it is still why even women in their 40s and 50s, and 60s are still struggling.

    Tammy's opening up about all her pain, and how she struggled with honesty is paramount.  Many women and men are afraid to share that story. 

    Tammy is a testimonial that the struggle is a means to a better life.  A journey that takes you to a better place as long as you reach out and find that support.

    Thank you, Tammy, for sharing your journey and how far you have come with a business that you are passionate about.

    You can find out more about Tammy and her new life at  www.AvivSpa.com and  www.AvivCBD.com

    More About Tammy

    Hello, my name is Tammy Doering.  I’m your ‘Fight Aging Now!’™ Coach, dedicated to helping women eliminate toxic beauty products, get healthier, have more energy, build their self-confidence, sculpt their bodies and feel FABULOUS about their appearance at any age. 
    I am the Founder & Cosmetic Chemist at AvivSPA™ Dead Sea Products and AvivCBD™. During the day I work in my Totally Pamper Me!® Dead Sea & CBD Day Spa where I validate the healing power of Dead Sea Minerals and Hemp CBD Oil with our exclusive products and services. 
    I authored a weekly column, Great Beauty Tips in The Oxford Independent for 15 years, hosted The Totally Pamper Me Radio Show and have been nationally published numerous times in Esthetiques & Spa Magazine for my knowledge on The Dead Sea, Essential Oils, and Healing Herbs. 
    At night I transform into a ‘Kick-Your-Fanny’ Certified Insanity Instructor. I live to help women discover their amazing God-given inner strength and learn how to treat their bodies like “A Temple, NOT The Shack Out Back!”
    I offer a Free 30-minute Fight Aging Now! Consultation. Let me help you discover natural ways to Look and Feel FABULOUS!
    https://calendly.com/tammydoering/anti-aging-coaching-call-with-tammy-d

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    New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)

    • 46 min
    Bleep Bulimia Episode 58 with Cristian Hauser The Peruvian Go Giver The Other Side When You Are Reaching Out To A Bulimic

    Bleep Bulimia Episode 58 with Cristian Hauser The Peruvian Go Giver The Other Side When You Are Reaching Out To A Bulimic

    I met Cristian two years ago.  We mention one year, however looking back, it's been two.  When Forbes Riley started bringing us together. 

    At first I wanted Cristian Hauser on to speak to his transformation.  I am amazed at the story he did end up sharing.

    Beautiful.

    His sight from the outside looking at a bulimic is precious.  Many of us who have been and are bulimic don't hear these stories, and the few of us that do, sometimes they're not as kind and beautiful.

    I appreciate Cristian for sharing his story.  His honesty of "what do you do and how do you eat in front of a person you know is bulimic?' (paraphrasing).

    Cristian has an amazing story too, which was why I invited him.  Being an imposter to others.  Bulimia is about that.  Feeling like you don't belong.  Bulimics feel that quite often.  Alienated.  Hiding.  Scared to be YOU. 

    I did ask Cristian to share his new beginnings with his course.  It's important that we support each other as humans.  And accept the good, the bad, and the ugly.  And loving all of that bundle with all our heart.

    You can find out more about Cristian at 1800cristian.com

    Truly a wonderful young man and grateful I met him and that he is in my life.  Just added meeting him in person to my bucket list. :)



    New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)

    • 32 min
    Bleep Bulimia Episode 57 with Karen Chaston Author, Speaker and Coach Specializing in Loss on Shame and Vibration

    Bleep Bulimia Episode 57 with Karen Chaston Author, Speaker and Coach Specializing in Loss on Shame and Vibration

    "Look at all the things we had to do happen to become who we are today".

    Karen's story is inspiring.  Karen lost her son Daniel in 2011 on the 12th of July.  It was a day that was supposed to be a lazy Sunday.  Yet, there he was, lying in a fetal position.

    Karen and her husband grieved differently.  Now, how does this relate to Bulimia?

    Karen changed her life.  Left the corporate life and helps people with loss, of which she explains there are over 40 types.   It could be the loss of a person and the loss of self.

    I brought up shame.  I know many of my clients and women and men who reach out to me bring this up.  This is where Karen brings up the vibration, and shame is at the bottom.  This is where she helps people increase the vibration, one step at a time.  She owns the Chaston Centre, and helps people heal and create their "everyday better day life".

    Losing identity is not easy.  And some of us with Bulimia, that is truly a part of it.  As well as shame.

    Karen went on to discuss this "shame" and "vibration", and did share about two people she knew who had bulimia.  One of them was a woman born in 1924.  I could relate and did not share, however, my Aunt had bulimia as well.  she was born in 1927.  Bulimia existed that long ago.  However we didn't have social media, or even back when there were magazines, this was never brought up.  It took Karen Carpenter dying, and then Jane Fonda coming out for us to realize this.  And sadly with Social Media, this is still a problem.

    I appreciate Karen for her story, sharing it, helping others overcome loss, even if it's finding yourself again, having lost yourself.

    To view this on YouTube go to Bleep Bulimia on YouTube

    You can reach Karen at www. thechastoncentre.com
     
    More about Karen:  

    Karen ran on the corporate treadmill until the day the world came tumbling down on her head.
    The constant effort of juggling work, family, the big house and cars, and the stress created by all that was taking its toll on her even before tragedy struck when her son Dan (27), suddenly and very unexpectedly died at her back door in July 2011.
    Straight after Dan’s funeral, Karen went straight back to her Chief Financial Officer’s role at a Publicly Listed Company, working more, drinking more, and eating more. Using all her coping mechanisms to just carry on and succeed at that level.
    Karen now knows that Dan’s passing was meant to be her wake-up call. So the Universe decided to show her that death comes in many ways ~ death of a loved one, a marriage, a job, a partnership, a pet, your health, and/or your wealth.
    Her second death came 15 months later in the form of redundancy when her company merged with another. This was the greatest GIFT.
    That is when she started on the Journey to Becoming Her Own Best Friend. 
    From there they created the Gift of Loss programs which demonstrate the correlations between loss and people and profits for both individuals and companies.
    Her mott
    New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)

    • 32 min
    Bleep Bulimia Episode 56 with Mel Mason Clutter Expert, #1 International Best Selling Author and Host of The Mel Mason Show On Decluttering Within

    Bleep Bulimia Episode 56 with Mel Mason Clutter Expert, #1 International Best Selling Author and Host of The Mel Mason Show On Decluttering Within

    What a pleasure to have Mel Mason on this podcast.  To me, her message is important for many who are struggling to recover from bulimia.

    Her words speak volumes, and her story is compelling and also proves that even through adversity, you can move forward. 

    In her Freedom From Clutter's 5 Day Challenge which started today, and which I am attending, I loved it when she said to see life (and I am paraphrasing) as a GPS.  You don't use it to see where you were, you use it to know where you are now, and where you want to go.  I loved that.

    Mel shares about her five books (to become 13), The Mel Mason Show, and also about some of the adventures (and I say "some", because she has had many in the past year in particular that I have followed on Social Media).  Asked what inspires her to be so adventurous, she says "it's my birthright".  She feels that clutter is what stops us from living out our lives.

    To this, she clarifies that when she speaks to "clutter" she speaks to the internal clutter that can show itself in different ways, including addiction, bulimia, along with hoarding.

    Mel offers her book Freedom From Clutter to listeners by going to https://www.declutteringspaces.com/freedomfromclutter, and you will also then automatically be added to her list to invite you to the 5 Day Challenge, or you can email Mel at info@declutteringspaces.com. If you would rather have an autographed copy, you can go to her website https://www.declutteringspaces.com.

    The link for the Conference Mel has organized which she spoke about with $13,000 worth of value for $47, visit  www.daretothrive.net

    More about Mel:

    Best-selling author Mel Mason is The Clutter Expert. As a sexual abuse survivor, she grew up depressed, suicidal, and surrounded by clutter. What she realized after coming back from the brink of despair and getting through her own chaos was that the outside is just a mirror of the inside.

    And if you only organize the outside without changing the inside, the clutter keeps coming back. That’s why you can clear a surface or organize your closet and in no time, it’s cluttered back up again. So, that set her on a mission to empower people around the world to get free from clutter and experience more happiness and more abundance in every area of their lives.

    Since then she’s used her own experience to create a step-by-step process designed to help you get free from clutter without feeling overwhelmed, that keeps the clutter from coming back called “The Seven Steps to Manage Overwhelm and Organize ANY Space” and she has written a new book, Freedom From Clutter: The Guaranteed, Foolproof, Step-by-Step Process to Re
    Freedom From Clutter FREE DOWNLOADABLE COPY by Mel MasonNew Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)

    • 22 min
    Bleep Bulimia Episode 55 with Rachel West Personal Growth Coach

    Bleep Bulimia Episode 55 with Rachel West Personal Growth Coach

    What insight on the mind Rachel shares about that "label on your back" and the need to rip it off.  She shares about her childhood and being "labeled" a "slow learner" due to being "different" in that she needed to read aloud.  This label had her spiraling until she took courses in NLP and from there, she learned the need to change the mindset from within.

     Rachel shares that your brain takes in 90000 and apparently 80000 are negative thoughts or things we don't want to happen.  And it will only retain 5 to 9 of those things and discard the rest.

    From this to learning behaviors, NLP, and Time Line Therapy,  Rachel explained the techniques she uses to help her clients become empowered and growth - breaking their limiting beliefs.

    Along with Rachel sharing her own story, from graphic designer to coach, she also explains her reasons for choosing to become a Certified Domestic Violence Victims Advocate.

    Thank you, Rachel.

    You can reach Rachel at www.empoweringgrowthcoach.com.


    More about Rachel West:

    Rachel West is a Personal Growth Coach, Certified Trainer, Breakthrough Expert, Speaker, Best Selling Author, and the Founder of Empowering Growth. She is a certified Master Neuro-Linguistic Programming and Master Time Line Therapy Practitioner. She volunteers at Safe House in Las Vegas and is a Certified Domestic Violence Victims Advocate. Rachel is passionate about helping individuals ready to transform themselves to transform their life by helping identify what holds them back in the areas of life they struggle with the most. She helps broaden their perspectives and understands first-hand how releasing negative mental, emotional and behavioral programming helps one feel, hear and see new possibilities while focusing this new mindset and toolset to get results at a much higher level.


    The Successful Women’s Mindset Co-authored by Rachel West and 20 other contributorsNew Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)

    • 28 min

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