34 episodes

With over 50 years in women’s wellness between them, Sam Leeson and Laurel Crossley (along with weekly special guests) will explore gaps and issues within the women’s wellness industry. If you‘re passionate about topics affecting women’s health such as sleep, sex, grief and much more, then tune in weekly to Boobs, Bods and Brains! Get ready to laugh/cry, learn/unlearn and love/relove your boobs, bods and brains (and all things in between)!

boobs, bods & brains boobs, bods & brains

    • Health & Fitness
    • 5.0 • 30 Ratings

With over 50 years in women’s wellness between them, Sam Leeson and Laurel Crossley (along with weekly special guests) will explore gaps and issues within the women’s wellness industry. If you‘re passionate about topics affecting women’s health such as sleep, sex, grief and much more, then tune in weekly to Boobs, Bods and Brains! Get ready to laugh/cry, learn/unlearn and love/relove your boobs, bods and brains (and all things in between)!

    Influence Me! Introducing Stephanie Johnston, Wellness Coach and Desire Map Facilitator

    Influence Me! Introducing Stephanie Johnston, Wellness Coach and Desire Map Facilitator

    When we strive to have what others around us have, and when we look at ourselves through the lens of other people, then we miss the opportunity to embrace our authentic heart’s desire.

    Today we are lucky to have the chance to talk to Stephanie Johnston about the work she does (podcast host, coach, essential oil specialist and more) in relation to the world we live in.

    Stephanie’s passion is working with women to help them live the life of their dreams! She teaches them “heart lead leadership.”

    You can learn more about Stephanie via her Instagram @steppingtotheedge or her website: https://www.sjohnstonr.com

    boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https:// boobsbodsandbrains.wixsite.com/my-site

    Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca

    For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health. She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process. For more information about the services Sam offers, visit her website: www.babyREADY.info

    • 24 min
    This Is It, Actually - Introducing Jeni Besworth

    This Is It, Actually - Introducing Jeni Besworth

    Have you ever met someone who has the ability to tell a story in such a way that they make you feel as though you were there with them and could see things the way they saw them?

    Have you ever found someone who just makes you feel good for how they listen to the way that you talk?

    On this week’s episode we are excited to hear some of the stories and to have the opportunity to speak with jeni b. jeni is host & curator of the podcast, “this is it actually” (tiia). jeni has a gift for sharing stories about people’s lives in a way that make you want to listen.

    You can find out more about jeni and her podcast by visiting her on Instagram @thisisitactually or watching her tiia TV show on Bell Five.

    boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https:// boobsbodsandbrains.wixsite.com/my-site

    Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca

    For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health. She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process. For more information about the services Sam offers, visit her website: www.babyREADY.info

    • 23 min
    Let it Go, let it go, let it GO! - Introducing Intuitive Manifestation Coach Jessica Callery

    Let it Go, let it go, let it GO! - Introducing Intuitive Manifestation Coach Jessica Callery

    From the time we are children, we are discouraged from listening to our inner voice, our instincts, our “gut.”

    Today we have the opportunity to speak with Jessica Callery, who spends time explaining to us how our destiny is one we have unconsciously known about all of our lives. She reminds us to listen to our instincts, and to allow ourselves to feel comfortable being more intuitive so that we can effectively manifest the life we dream about and deserve.

    You can learn more about Jessica calorie by visiting: https://www.jessicacallery.ca/ and follow her on Instagram @jessicacallerycoaching

    AND for the link for discovering your human design, visit: https://www.jovianarchive.com/get_your_chart

    boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site

    Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca

    For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health. She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process. For more information about the services Sam offers, visit her website: www.babyREADY.info

    • 23 min
    The Remarkable Fran - Introducing Bougie Baker, Queen of Flavour and Author Fran Murray

    The Remarkable Fran - Introducing Bougie Baker, Queen of Flavour and Author Fran Murray

    From the time she was a little girl, Fran Murray knew that she loved to be creative in the kitchen. Some of it was born of necessity. She was spending time on a farm and, well, she’ll tell you the rest.

    Today we speak with Fran about how she is not only an incredible baker but that her business vision also focusses on building up the lives and the businesses of other women, so everyone has the opportunity to prosper together.

    If that weren’t enough, another skillset Fran has creatively developed is that of author. She, along with a team of women entrepreneurs peers, found a voice in her writing and sharing her story. She co-penned the book, “Remarkable,” which launches is available from her website at the end of October.

    To learn more about Fran Murray, and all that she is, and does visit: https://www.franmurray.co/ and visit her on Instagram @franmurray.co

    boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site

    Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca

    For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health. She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process. For more information about the services Sam offers, visit her website: www.babyREADY.info

    • 22 min
    Like A Mother - Introducing Award Winning Entrepreneur and Author, Julie Cole

    Like A Mother - Introducing Award Winning Entrepreneur and Author, Julie Cole

    Julie Cole isn’t likely new to you! She has been one of the faces of Mabels Labels for 20 years.

    She is so much more than that. She is a parent of six children, she is a an entrepreneur, she’s a speaker, and she is a community leader. Between parenting and combining the work that she does in conjunction with that role has made her a busy and productive member of society that anyone who meets her is excited to learn from .

    And NOW Julie is a published author too! Today we have the opportunity to speak with Julie about her new book, “Like a Mother: Birthing Businesses, Babies, and a Life Beyond Labels” wherein she talks about how she navigates all of the other worlds of which she is a part. Our conversation expands beyond just the book as we discuss following our instincts, supporting our peers, and building one another up, including ourselves.

    To learn more about Julie please visit: https://mabelslabels.com/juliecole and follow her on Instagram @juliecoleinc

    boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site

    Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca

    For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health. She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process. For more information about the services Sam offers, visit her website: www.babyREADY.info

    • 24 min
    Delving Into The Dandelion - Introducing Cathy Thompson

    Delving Into The Dandelion - Introducing Cathy Thompson

    Have you dreamed of owning your own business since you were a child? Did you come into the world with an entrepreneurial spirit? What was the vision you had for your life?

    Cathy Thompson joins us today to talk about her new book. She shares snippets of information with us about why she titled it “The Dandelion: Secrets to Growing Your Business From the Ground Up.” Cathy provides us with guidance about how to navigate a the insecurities, ideas, advice from others and more as we embark upon our entrepreneurial journey.

    You can learn more about Cathy and the work that she does by visiting: http://www.cathythompson.biz/

    boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site

    Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca

    For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health. She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process. For more information about the services Sam offers, visit her website: www.babyREADY.info

    • 24 min

Customer Reviews

5.0 out of 5
30 Ratings

30 Ratings

pjkaren ,

Great podcast!

Love the variety of topics and guests! Hosts are friendly and personable!

Samantha vlasceanu ,

A must listen!

Absolutely love these two duo! So much fun and got so much wealth of knowledge on understanding my body and stress level! Thank you!

stacy maynard ,

Finally! Real conversations!

Real conversations about women's health with humour that makes us feel comfortable about talking about these issues. Amazing guests!!!

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