Booty and Boujee

Taiyler Blanchette
  • 5.0 (4)
  • FITNESS
  • UPDATED BIWEEKLY

I want to create a space to talk about all things health , fitness and wellness from my personal experiences to what has helped my clients. As well as little mom life chats from the good the bad and the struggles.

  1. 2024-08-07

    Sierra's Trauma | Sink or Float B*tch Series

    *** TRIGGER WARNINGS *** This episode contents talk of abuse (mental, physical, financial), drugs and violence. Please listen at your discretion We are welcoming Sierra back to our podcast but this time she is here to talk about her trauma. . Sierras story I personally believe a lot of woman will be able to relate to with possible past partners or maybe current. As always I am so thankful for everyone who has came on being so open and vulnerable! Please if you are struggling reach out to a loved one or professionals, you are alone alone -⁠ ⁠more info for help⁠⁠ ⁠Crisis Centre ⁠ ⁠Community Program Info⁠ If you are wanting to come on and share your trauma or know of someone please email bootyandboujeepodcast.info@gmail.com ⁠⁠Instagram⁠⁠  ⁠⁠Threads⁠⁠ ⁠⁠Tik tok⁠⁠  Get ahold of my FREE workshop of how to heal your relationship with food⁠ ⁠click here⁠⁠

    53 min

  2. 2024-07-24

    Girl chat with me | Hot takes, doctor visits, etc

    On this week episode we are in for a little girl chat session with me filling you in on maybe some of the TMI stuff, hot takes and etc! Grab your stuff and lets chill xox Let's connect!!  Instagram  Threads Tik tok  Get ahold of my FREE workshop of how to heal your relationship with food click here

    44 min

  3. 2024-07-10

    Amanda's Trauma | Sink or Float B*tch Series

    *** TRIGGER WARNINGS *** This episode contents talk of abuse, drugs, alcoholism, blood, sexual assault, rape and violence. Listen at your discretion We are welcoming Amanda to our podcast. Taking a sec to thank her for being open and vulnerable and sharing her story with us. Amanda bring us back to her childhood and relationship with her father. Not only does she share her story but gives great insight to the healing journey that took place! Please if you are struggling reach out to a loved one or professionals, you are alone alone - ⁠more info for help⁠ Crisis Centre Community Program Info If you are wanting to come on and share your trauma or know of someone please email bootyandboujeepodcast.info@gmail.com ⁠Instagram⁠  ⁠Threads⁠ ⁠Tik tok⁠  Get ahold of my FREE workshop of how to heal your relationship with food ⁠click here⁠

    39 min

  4. 2024-06-26

    Mom, wife, boss b*tch... She can do it all | Ft. Sweet Boutique Bakery (Stephanie)

    Our special guest this week is Stephanie, owner of Sweet Boutique Bakery. Her business is coming up on being a year old and her hustle doesn't come unnoticed. You may ask how does she do it? Well we are going to find out! One thing I didn't think to touch on in our chat so I asked her after is how she was able to find someone she trusts to watch her kids? Since she isn't from here... Stephanie's answer was that she was able to find someone through the gym child minding that her kids were already comfortable with, so having that familiarly Come along on for our amazing chat xox Sweet Boutique Bakery Insta Tribes Fundraiser for building salon for abused woman in rural Baja California Mexico. Get your pink back Let's connect!!  Instagram  Threads Tik tok  Get ahold of my FREE workshop of how to heal your relationship with food click here

    57 min

  5. 2024-06-05

    What is trauma exactly? | Sink or Float B*tch Series Ft. Michelle Antoniak

    *** TRIGGER WARNINGS *** This episode contents talk of abuse, self harm, trauma. Listen at your discretion Joining us today we have Michelle Antoniak. Who will be sharing with us what trauma is not just a definition in a dictionary. Not only has she bring great tools to how you can help yourself without needing to take the step into counselling (because we know that not everyone is ready for that step or can afford it), but she shares different treatment plans that you could do in counselling among many other things! Rising Strong - Brene Brown What happened to you? - Ophrah Winfrey & Bruce D. Perry When the Body Says No: The Cost of Hidden Michelle's Podcast - Guts, Grit & You Please if you are struggling reach out to a loved one or professionals, you are alone alone - ⁠more info for help⁠ Crisis centre ⁠Community Program Info⁠ If you are wanting to come on and share your trauma or know of someone please email bootyandboujeepodcast.info@gmail.com ⁠Instagram⁠  ⁠Threads⁠ ⁠Tik tok⁠  Get ahold of my FREE workshop of how to heal your relationship with food ⁠click here⁠

    1h 19m

  6. 2024-05-22

    Is this controversial? Well I guess we will see..

    Come along with a little BS session chatting about my busy couple weeks, tv shows, a few things I might do that is a bit controversial as a parent.. Let's connect!!  Instagram  Threads Tik tok  Get ahold of my FREE workshop of how to heal your relationship with food click here

    37 min

  7. 2024-05-08

    Sid's Trauma | Sink or Float B*tch Series

    *** TRIGGER WARNINGS *** This episode contents talk of death, medical trauma, and self harm. Listen at your discretion We are welcoming our first guest for our Sink or Float Bitch series. Lets take a moment to thank Sidney for coming on and being open and vulnerable.. Sidney shares her timeline of trauma from start to finish with a series of different event occurring. She then shares all the things she has done in her journey to the path of healing. Sidney's social Brene Brown, Atlas of the heart Brene Brown, The gifts of imperfection Please if you are struggling reach out to a loved one or professionals, you are alone alone - more info for help ⁠Crisis Centre ⁠ ⁠Community Program Info⁠ If you are wanting to come on and share your trauma or know of someone please email bootyandboujeepodcast.info@gmail.com Instagram  Threads Tik tok  Get ahold of my FREE workshop of how to heal your relationship with food click here

    52 min

  8. 2024-04-24

    I guess I wasn't as in tune with myself as I thought...

    Come on and join in on this weeks episode as we go over some stuff I have learned in my past few therapy sessions. I really didn't have a full plan for this chat, we just were chilling on the couch xox Going forward we are switching to bi weekly episodes to help balance out everything on my plate and give you guys good content instead of focused stuff! Let's connect!!  Instagram  Threads Tik tok  Get ahold of my FREE workshop of how to heal your relationship with food click here

    31 min
See All (28)

Ratings & Reviews

5
out of 5
4 Ratings

About

I want to create a space to talk about all things health , fitness and wellness from my personal experiences to what has helped my clients. As well as little mom life chats from the good the bad and the struggles.

Information

  • Creator
    Taiyler Blanchette
  • Years Active
    2023 - 2024
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Taiyler Blanchette
  • Show Website
    Booty and Boujee