Born to Transform

Maria Jose Martinez Ardila
  • 5.0 (1)
  • Self-Improvement

Born to Transform is a space where we offer tools of self-discovery, social and emotional intelligence for people to live from their personal power and thrive in their relationships Learning to be unapologetically yourself is a life long journey but I truly believe it becomes easier and more fun if we do it together. 'If I have myself, I have it all' Follow us on Instagram @borntotrasnform.ca and watch our episodes in YouTube https://www.youtube.com/@borntotransform2

Episodes

  1. 2023-05-21

    08 | From 12 years in the Corporate World to Becoming an Entrepreneur with Michelle Druzina

    How to go from working 12 years in the corporate world to make the jump into the unknown and uncomfortable pool of becoming an entrepreneur? Michelle Druzina, our first podcast guest in Born to Transform talks about the steps she took to make this happen and what is the most important thing that has helped her navigate this new world she is creating for herself. In this episode we'll talk about the importance how working on yourself not only for growing and becoming more conscious as an individual but also how the results will help you succeed in your different projects and relationships. Find Michelle on Instagram as @yogi_michie And find us on Instagram as @borntotransform.ca Check out this episode on YouTube! https://youtu.be/kIxbqgqj2-s

    33 min

  2. 2023-04-13

    07 | Personal Responsibility in Social Intelligence

    Having the social and emotional intelligence to be unapologetically yourself without diminishing others or believing/acting like you are better than others, is something that we will work on throughout our lives. There will always be change and uncertainty, situations and people that will test what we have learn about ourselves, and measure our ability to respond from our centre and not react from our ego. We talk about the theory explained by Stephen Covey, the Circle of Influence and the Circle of Concern and how you can apply this theory in your daily life. Find us on Instagram as @borntotransform.ca or send us an email at borntotrasnform.ca@gmail.com Check out our YouTube channel where you can our episodes!

    11 min

  3. 2023-03-25

    06 | Trusting and Accepting

    As humans we strive for the illusion of safety and we find it in comfort, in our habitualness and things we know. Which is why when big life changes come knocking at our door we resist, we resist the change that will destabilize that safety, and by resisting we are choosing to suffer. In this episode we talk about trust and acceptance and how we can apply them when big life changes come knocking at our door. If you like the podcast make you you leave us a review or a rating depending on where you are listening to us. You can find us on Instagram as @borntotransform.ca and send us an email at borntotrasnform.ca@gmail.com

    17 min

  4. 2023-03-16

    05 | The Knowing-Doing Gap

    We know what’s good for us, the knowing part comes easy sometimes.  The real work is understanding why we choose other wise, where that resistance is coming from and unstitch it. In this episode we talk about procrastination, feeling stuck and the steps we can take to close the gap between knowing and doing.  Find us on Instagram at @borntotrasnform.ca or write us an email at borntotrasnform.ca@gmail.com. Keep an eye out for the podcast coming soon on YouTube! If you like this episode and the podcast leave us a review and rate us! That way it would reach more people who might need to hear this.

    14 min

  5. 2023-03-08

    04 | The walls of your comfort zone

    In today’s episode we are tackling the four walls that build our comfort zone. What is it? Do we have to get out? What happens if we do? and what happens if we don’t? Scary if we do and if we don’t… but what’s on the other side of each of them? We talk about transformation, the process of becoming who we are meant to be, the best version you can imagine for yourself. Going through the three U's, the  uncomfortable, unfamiliar and where you might be unexperienced we face the four walls of our comfort zone: - Past - Fear  - Believes  - Limiting Conversations Find us on Instragram @borntotransform.ca and write us an email at borntotrasnform.ca@gmail.com

    17 min

  6. 2023-03-03

    03 | Truly meeting myself

    This episode explores the tagline of this podcast: If I have myself I have it all - this is a quote that I came up with recently after years on my journey of personal development and it is actually what inspired the launch of this podcast.  I was Born to Transform myself as many times as necessary to discover more of myself and the world around me, to be who I need to be in order to put my gifts at the service of helping others. When you can find a balance within your bodies, mind, soul, emotions and physical body you can rely on that stability from within. No matter what happens outside you are always going to be able to rely on yourself. Don't forget you can find us on Instagram as @borntotransform.ca and you can also send us an email at borntotrasnform.ca@gmail.com

    14 min
  7. 02 | The importance of finding your personal power

    2023-02-22

    02 | The importance of finding your personal power

    This episode dives into personal power. What is it? How can we find it? Why is it important? We explore themes such as acceptance, healing and practicing authenticity as three main pillars for pealing the layers of our mask and finding our essence and personal power within.

    20 min
  8. 01 | Taking care of our four bodies

    2023-02-15

    01 | Taking care of our four bodies

    How much time and energy do we spend taking care or worrying about your physical body? We are very aware of what makes us feel good physically whether is in terms of exercise or nutrition, but what about our other three bodies?  In this episode we talk about P.E.M.S (Physical, Emotional, Mental and Spiritual Bodies). What are they? How are they integrated into ourselves and how are they connected to each other?  Let's learn to live in balance with every aspect of our being. Our body, emotions, thoughts, and connections.  Follow us on Instagram to learn more: https://www.instagram.com/borntotransform.ca/

    29 min
  9. Welcome to Born to Transform

    2023-02-08

    Welcome to Born to Transform

    I designed this podcast to hold space for hard questions, allow ourselves to be vulnerable, courageous and create expansion within ourselves. Sometimes we will have guest, some others it’ll be just you and me. I was born to transform myself over and over again, and I’m here to share my experiences and the experiences of those around me. This journey is for life. We will never reach a point where we can say. "Ah okay now I understand and know myself and the world completely" - because we are always evolving. It’s part of our nature. But I believe that going through this journey together will make it so much better, easier, fun and we’ll create a community of people who understand the process, people who we will rely on. I hope you enjoy and find value in this podcast as much as I have loved the process and all the knowledge and stories you'll hear.

    6 min
  • 9 Episodes

Ratings & Reviews

About

Born to Transform is a space where we offer tools of self-discovery, social and emotional intelligence for people to live from their personal power and thrive in their relationships Learning to be unapologetically yourself is a life long journey but I truly believe it becomes easier and more fun if we do it together. 'If I have myself, I have it all' Follow us on Instagram @borntotrasnform.ca and watch our episodes in YouTube https://www.youtube.com/@borntotransform2

Information

  • Creator
    Maria Jose Martinez Ardila
  • Years Active
    2020 - 2023
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Maria Jose Martinez Ardila
  • Show Website
    Born to Transform