Brutally Honest

brutallyhonestpodcastt

No filter, just the truth, it's brutally honest!

  1. 1D AGO

    Commitment Issues, Gen Alpha & Dying

    If your brain won’t shut off at night… this episode is for you. In this episode, we’re talking about the random, chaotic, and slightly existential thoughts that keep us up at night — from dumb embarrassing moments to the bigger questions about life, identity, and whether we’re actually making the right choices. We get into: The small insecurities no one admits (yes… even saggy earlobes)Why Gen Alpha is confusing all of usGym anxiety, weightlifting myths & fitness trendsThe pressure to “figure out your life” in your 20s & 30sWhy having too many options can leave you stuckCommitment issues (in dating, careers, and everything in between)The fear of making the wrong decisionAnd the mindset shift that changed everything: you’re going to die… so go do your big thingThis episode starts funny, a little unhinged, and ends with the kind of conversation that makes you rethink your entire life (in the best way). If you’ve ever: Overthought your futureFelt behind in lifeStruggled to commit to a pathOr just spiraled before bed…You’re not alone — and you’re in the right place. 00:00 – The Most Humbling Story to Start 03:00 – Reality TV Drama We Didn’t Ask For 08:30 – The Random Fears Living in Our Heads 12:30 – Why Gen Alpha Is Lowkey Concerning 18:30 – Gym Anxiety & Fitness Myths 25:00 – Confidence, Choices & Decision Paralysis 35:00 – Why Commitment Feels So Hard 43:00 – The Thought That Changes Everything (You’re Going to Die) SUBMIT A QUESTION OR STORYGot a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.com BRUTALLY HONEST PODCASTInstagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    1h 13m
  2. 5D AGO

    Giving Birth at Work, Does He Like Me, and Crazy Breakups || Sister Hotline

    Forget the usual office drama -- someone gave birth at work, and it’s hands-down the craziest story we’ve ever covered (pop off queen). In this episode, we’re back with the Sister Hotline — reacting to your stories about dating, breakups, and workplace situations that genuinely make no sense. We talk through: A breakup comment we still don’t fully understandA coworker giving birth in the office bathroomSomeone going to HR over the thermostatAnd a dating situation that feels like it’s slipping into the friend zoneWe also get into how to handle early dating uncertainty, when to lean in vs. pull back, and why “sorry” doesn’t mean much without actual change. If you’ve ever been unsure where you stand with someone, or dealt with behavior that just… doesn’t add up, you’ll probably relate to at least one of these. If you want to submit to the Sister Hotline, drop your story in the comments, DM us, email us, or submit your story through our anonymous submission — we read everything. CHAPTERS 0:00 – Intro + Weekend Recap2:45 – Sephora Confessions & Spending $1M7:00 – Secret Lives of Mormon Wives Takes & “Sorry Without Change”10:30 – The Antarctica Breakup Story12:20 – Office Bathroom Birth Story 😳16:00 – HR vs. The Thermostat19:45 – “I Don’t Know How to Date” (Full Breakdown)31:00 – Crushes, Dating Energy & Final Thoughts SUBMIT A QUESTION OR STORYGot a question weighing on you? Each week we give you our BEST advice. Submit here: https://docs.google.com/forms/d/e/1FAIpQLScCgiom2osohb8AJjfBY-6fIb8odLDJYfqlw6WMqL-kBPmWlg/viewform?usp=headerBRUTALLY HONEST PODCASTInstagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    39 min
  3. MAR 30

    WHY AM I STILL SINGLE?

    If you’ve ever wondered “why is dating so hard right now?”… same.In this episode, we’re answering your questions and getting brutally honest about everything—from dating in your late 20s/30s, serious relationships, and being single… to body image, confidence, and the thoughts we don’t always say out loud.We talk about:What actually makes a date feel “off”How many serious relationships is normalWhy being single can mess with your self-esteem (and how we handle it)Body image, food, and our real relationship with bothOur toxic traits 👀What people assume about us that’s completely wrongThis episode is part Q&A, part therapy session, part chaos—and honestly, one of our most real conversations yet.If you’re navigating dating, trying to feel confident in your own skin, or just want something that feels like a FaceTime with your sisters… this one’s for you.00:00 Chaos, Dating Updates & The “Meh” Date05:30 Family Dynamics & Sister Stories09:00 How Many Serious Relationships Is Normal?12:30 Why Is She Still Single? (Real Answer)18:00 Dating, Confidence & Self-Esteem20:00 Body Image, Food & Reality Check25:30 Our Daily Thoughts & Sunday Spirals28:30 Toxic Traits (We Call Each Other Out)32:00 Why We Started the Podcast36:00 What We’ve Learned About Ourselves40:00 What People Get Wrong About Us48:30 The Game That Derails Everything✨ Don’t forget to:Subscribe on YouTubeFollow on Spotify / Apple PodcastsShare with a friend who’s also in their “what is going on” eraSUBMIT A QUESTION OR STORYGot a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.comBRUTALLY HONEST PODCASTInstagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    1h 5m
  4. MAR 26

    The CRAZIEST Things People Said During Breakups

    Welcome back to the Sister Hotline — where we react to your real-life stories and give unfiltered advice. This week’s prompt: what’s the craziest thing someone has ever said to you during a breakup?…and you guys absolutely delivered. From guys refusing to be broken up with, to calling someone “boring and predictable,” to using golf handicaps as a personality trait — we’re breaking down what these moments actually say about confidence, self-worth, and dating in 2026. We also get into: why you should NEVER beg someone to stay what breakup behavior reveals about a person emotional intelligence (or lack of it) and how to actually know what you deserve in dating If you’ve ever dated, been ghosted, or questioned your sanity after a breakup… this episode is for you. Subscribe + follow if you’re into real conversations, sister advice, and calling out the things everyone else is thinking. CHAPTERS 00:00 Intro + Life Catch-Up (St. George, Vegas, Gambling)06:00 “Giving Yourself Grace” Debate11:15 Sister Hotline Begins: Breakup Stories11:40 “No, We Shouldn’t Break Up” 🚩15:15 “You’re Boring & Predictable”17:45 “You’ll Never Find Someone Like Me (Golf Guy)”20:30 “God Told Me We Should Be Together”23:30 “Why Didn’t YOU Take Me on Dates?” + Final Takeaways SUBMIT A QUESTION OR STORYGot a question weighing on you? Each week we give you our BEST advice. Submit here: https://docs.google.com/forms/d/e/1FAIpQLScCgiom2osohb8AJjfBY-6fIb8odLDJYfqlw6WMqL-kBPmWlg/viewform?pli=1BRUTALLY HONEST PODCASTInstagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    32 min
  5. MAR 23

    BACHELORETTE BREAKDOWN: Taylor Frankie Paul & A Reality TV Crisis

    This week… we have to talk about it.We break down the shocking fallout surrounding Taylor Frankie Paul and the sudden cancellation of The Bachelorette—and why this situation feels bigger than just reality TV drama. From domestic violence allegations to the ethical line between entertainment and real life, we’re unpacking what happened, why it matters, and what comes next.We also get into the messy reality of toxic relationships, cycles that are hard to break, and the uncomfortable truth about accountability vs. redemption.Then, in a very needed pivot, we lighten things up with a deep dive into spring break and friend trips—because not all vacations are created equal. From being the “fringe invite” to getting stuck in the wrong car, we’re sharing the unspoken rules of traveling with friends (and how to survive when it goes horribly wrong).This episode is chaotic, honest, and a little all over the place—in the best way.Topics we cover:The Taylor Frankie Paul controversy & Bachelorette cancellationCan you separate entertainment from real-life behavior?Toxic relationship cycles & accountabilityWhy some friend trips are amazing… and others are a nightmareThe unspoken rules of group travelBeing stuck on a bad trip (and what to do)0:00 – Intro: We Need to Talk About This2:30 – Taylor Frankie Paul Fallout6:30 – The Bigger Issue: Accountability10:00 – Toxic Relationships & Breaking the Cycle17:30 – What Actually Happens Behind the Scenes22:00 – No Winners Here25:00 – Pivot: Let’s Talk Spring Break27:00 – The “Bad Trip” Experience31:00 – Trip Dynamics Explained36:00 – Travel Pet Peeves40:00 – Survival Mode on a Bad Trip43:00 – Dating & Paying for Trips48:00 – Final ThoughtsSUBMIT A QUESTION OR STORYGot a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.comBRUTALLY HONEST PODCASTInstagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    51 min
  6. MAR 19

    Sister Hotline: Ghosting, In-Law Dynamics & Dating Like You Mean It

    In this episode, we open up the Sister Hotline and answer your real, unfiltered questions — from ghosting and dating strategy to family drama that feels impossible to navigate. We get into: why people actually ghost (and why it has nothing to do with you) whether you should be friends first or just ask them out how to handle relationship anxiety when you’re “down bad” navigating complicated family dynamics, divorce, and loyalty and the mindset shift that completely changes how you date Some of these are funny. Some are messy. Some are very real. If you’ve ever overthought a text, questioned your relationship, or felt stuck between two people you love — this episode is for you. Welcome to the Sister Hotline. CHAPTERS 00:00 Intro + subscription chaos04:40 Sister Hotline begins05:00 Why girls ghost07:30 Being friends vs asking her out09:40 Father-in-law trauma comment17:00 How to get him to marry you22:00 “Assume the close” dating mindset24:30 Wild family/divorce situatio35:40 Final thoughts + Sister Hotline outro SUBMIT A QUESTION OR STORYGot a question weighing on you? Each week we give you our BEST advice plus you're ANONYMOUS. Submit here: https://docs.google.com/forms/d/e/1FAIpQLScCgiom2osohb8AJjfBY-6fIb8odLDJYfqlw6WMqL-kBPmWlg/viewform BRUTALLY HONEST PODCASTInstagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    37 min
  7. MAR 17

    Surviving (& Thriving) in Corporate America

    This week we’re talking about something we both know very well: Corporate America. Before starting this podcast we both spent years working in corporate roles — consulting, finance, and large companies where the culture can sometimes feel like you're running on a never-ending hamster wheel. In this episode we talk about:• how to survive corporate life without burning out• why corporate jobs can feel like you're always “on”• how to avoid the infamous corporate glowdown• the importance of playing the corporate “game”• how to navigate promotions, internal moves, and office politics We also get into the surprisingly important topics of confidence at work, how you present yourself professionally, and why influence inside companies matters more than people think. If you've ever worked a corporate job, thought about leaving one, or wondered how some people seem to climb the ladder so easily — this episode is for you. CHAPTERS 00:00 Intro02:30 The Competitive Energy of the Gym05:10 Our Backgrounds in Corporate America08:40 Why Corporate Jobs Feel Like a Hamster Wheel14:10 How to Survive Corporate Life20:00 Playing the Corporate “Game”26:30 The Corporate Glowdown Problem31:40 Looking Confident at Work39:00 Career Strategy & Moving Within a Company SUBMIT A QUESTION OR STORYGot a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.comBRUTALLY HONEST PODCASTInstagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    50 min

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No filter, just the truth, it's brutally honest!

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