160 episodes

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.

Building Psychological Strength April Seifert

    • Mental Health
    • 5.0, 5 Ratings

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Sarah McVanel ,

A beautiful blend of psychology theory with practicality

April has a powerful way as an interviewer of harnessing the most salient points from her guests while grounding it in psychological theory. A joy to listen to and I always learn so much.

Curniss ,

Favourite Podcast

This podacst is SO GOOD! April is a great interviewer and the topics she and her amazing guests discuss are full of insights, inspiration, and motivation. I absolutely love it and often re-listen to episodes to take notes (no joke) that support my personal and professional growth.

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