513 episodes

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. 
Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guests interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.
Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast!

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Cat & Nat Unfiltered Cat & Nat

    • Business
    • 4.8 • 1.2K Ratings

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. 
Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guests interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.
Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast!

Hosted on Acast. See acast.com/privacy for more information.

    The Holderness Family Part 1

    The Holderness Family Part 1

    We loved talking with Kim and Penn so much we literally couldn't stop so we are splitting up this interview into two parts. Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over a billion views and over 7.5 million followers across their social media platforms since they (accidentally) went viral in 2013 with their Christmas Jammies video. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through their comedy, they tackle topics like living with ADHD and anxiety. Penn and Kim have been married for 17 years. They live in Raleigh, NC with their children, Lola and Penn Charles, and their dog, Sunny. Follow them @theholdernessfamily.
    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent
    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com
    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!
    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
    Order TAYLIVI here: https://taylivi.com
    Get personalized videos from us on Cameo: https://cameo.com/catandnat
    Come hang with us over on https://instagram.com/catandnat all day long.
    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.

    • 24 min
    A Crush

    A Crush

    Nat used to talk about crotch rockets for years but she hasn't mentioned her crotch rockets in so long...until now. Nat has a crush! A crush is a crush, it just happens. She really likes hot guys! And Cat has a new mission and that is for her kids to fuck the people pleasing. There is a lot of pleasing going on in school, in sports and with parents. Don't let someone question the choices you've made. Follow your heart, no one else matters.
    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
    Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com
    Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent
    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
    Order TAYLIVI here: https://taylivi.com
    Get personalized videos from us on Cameo: https://cameo.com/catandnat
    Come hang with us over on https://instagram.com/catandnat all day long.
    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.

    • 31 min
    How to Implement Boundaries with Nedra Tawwab

    How to Implement Boundaries with Nedra Tawwab

    Our interview this week is all about boundaries - setting them, what to do about people crossing them and teaching our kids all about them. We've been following author Nedra Glover Tawwab on Instagram for a while now, and we love that she covers a lot of things people don't talk about in terms of being ok with boundaries, having a voice and using it, and creating your own space. Boundaries can be physical space, emotional space or emotional connection. They can be how you present the things you say and who you tell. Boundaries are so important, yet we often struggle with expressing our boundaries to other people. Nedra offers some much-needed advice about boundaries - how they start with us as parents and how we can empower our kids with the right knowledge and experiences to have and to respect boundaries. For more info on Nedra follow her @nedratawwab. And for the full interview head over to https://thecommonparent.com.
    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
    Tune in for new Cat & Nat Unfiltered episodes every Monday. Tuesday, Thursday and Friday!
    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
    Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com
    Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent
    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
    Order TAYLIVI here: https://taylivi.com
    Get personalized videos from us on Cameo: https://cameo.com/catandnat
    Come hang with us over on https://instagram.com/catandnat all day long.
    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.

    • 18 min
    Dirty Fantasies!

    Dirty Fantasies!

    We asked for your fantasies but only two of you wrote in so we dived DEEP into Nat's dirty fantasy which happens to be Post Malone! It turns out it is more of a sexcapade than a sexually pleasing experience but we ran with it. And when we asked Cat to come up with her dirty fantasy she picked...well...Coldplay. She didn't understand the game. Also, we share our one big regret from getting married young and that is.....well tune in to fine out! What did we miss out on??
    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
    Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com
    Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent
    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
    Order TAYLIVI here: https://taylivi.com
    Get personalized videos from us on Cameo: https://cameo.com/catandnat
    Come hang with us over on https://instagram.com/catandnat all day long.
    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.

    • 34 min
    Come As You Are with Emily Nagoski

    Come As You Are with Emily Nagoski

    We've had a lot of conversations about sex but we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister Amelia, of the NYT bestseller Burnout: The Secret to Unlocking the Stress Cycle. She earned her M.S. in counselling and a Ph.D. in health behaviour, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. Follow Emily @enagoski.
    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
    Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com
    Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent
    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
    Order TAYLIVI here: https://taylivi.com
    Get personalized videos from us on Cameo: https://cameo.com/catandnat
    Come hang with us over on https://instagram.com/catandnat all day long.
    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.

    • 38 min
    Sliding Doors

    Sliding Doors

    This week we ask "can you ever be really confident without a lot of life experience"? And listen in if you want to hear the things that we each think we wish we gave zero fucks about, but actually probably care too much about. And they are not what you would think! Every year January is a mind fck. It goes by so fast. Our new thing is to let go of what has to happen in a year and make this year about every day being a new day, every week being a new week. If you have grand plans sometimes you miss the sliding doors.
    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!
    Follow @catandnatiunfiltered on Instagram: https://instagram.com/catandnatunfiltered
    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 
    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.
    Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com
    Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent
    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube
    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive
    Order TAYLIVI here: https://taylivi.com
    Get personalized videos from us on Cameo: https://cameo.com/catandnat
    Come hang with us over on https://instagram.com/catandnat all day long.
    And follow us on https://tiktok.com/@catandnatofficial!

    Hosted on Acast. See acast.com/privacy for more information.

    • 28 min

Customer Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

ElWoods08 ,

Hilarious

Never a dull moment with these two! Honest and relatable

empty nest puppy mom ,

The Next Phase

I could totally relate to this whole conversation of your kids growing up and leaving. We live in Vancouver and my kids may never be able to actually afford to move out😳 but it’s a bit like empty nest syndrome with them out and about on their own. One is in second year of uni and the other just graduated high school. As a SAHM who has suddenly become needed in a very different capacity, I tell you, it has been a huge adjustment. I’m trying to find my identity as me again and not just so and so’s mom. But in the meantime we got a Bernedoodle puppy and based on her velcro dog tendencies I know how I’ll be kept busy for the foreseeable future!
Thank you for all you do and share, you’re like my mom/woman/wife/friend support system that lives inside my AirPods❤️

KStirke ,

My daily laugh!!

Love you ladies so much! I’m new to your podcast but SO glad I discovered you. You ladies make me laugh everyday and are so relatable. The sex Fridays are my favourite but I love everything “in between” as well ;) lol
Thanks for being awesome!

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