Chasing Common Ground: Lifestyle Conversations with Chris Liddle Chris Liddle

Monica Gross, a comedian based in Toronto, joins Chris Liddle on the podcast to discuss her journey in comedy and finding common ground through humor. Monica shares her experiences as a part-time accountant and part-time comedian, and how she balances both roles. She talks about the challenges of performing comedy and the importance of staying true to oneself. Monica also reflects on the impact of external validation and the recent highlight of having her videos shared by Zach Braff. The conversation delves into the process of creating material and the importance of finding common experiences to connect with the audience. Monica shares some of her dating stories and the humorous moments that arise from these experiences. The episode concludes with a discussion on the Toronto comedy scene and the sense of community it provides. Follow Monica on Instagram: https://www.instagram.com/monicagross22/ Follow or connect with Chris: https://www.invigoratetraining.com/ https://www.instagram.com/christianliddle/ https://chrisliddle.substack.com/


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Kyle Smith joins the Lifestyle Chase podcast to discuss his journey of personal growth and transformation. In 2016, he hit a low point in his life and realized the importance of developing a strong relationship with oneself. He shares how participating in the World's Toughest Mudder event helped him gain clarity and make positive changes. Kyle emphasizes the power of compassion, kindness, and mental resilience in navigating life's challenges. He encourages listeners to focus on their own growth and experiences rather than seeking external validation. Keep up the kindness and live a life well-lived.
Follow Kyle on YouTube  @dapperdudekyle  Follow him on IG https://www.instagram.com/dapperdudekyle/ Check out Chris’ appearance on Kyle’s Podcast and listen to the other guests
Follow Chris on IG https://www.instagram.com/christianliddle/ Learn more about Chris https://www.invigoratetraining.com/


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In this episode, longtime friend of the show, and top 3 most shouted-out person, Dean Guedo returns once again. We talk about jiu jitsu, walking, rucking, activity levels, food environment, work environment, career change, parenthood, getting older, working less, and email lists. Speaking of which, join Dean's email list please and get a cool resource from him for free: https://mailchi.mp/bfe2ae5fc83d/4-simple-ways-to-use-rucking-to-increase-flux And definitely give him a follow on Instagram: https://www.instagram.com/walk.more.king/ Here's the links to his prior appearances:
Here's where you can find my stuff: https://www.instagram.com/christianliddle/ https://www.invigoratetraining.com/links


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You’re going to love this episode with returning guest, Jordan Syatt. It’s his 3rd appearance on the show. He first appeared on October 2019, then again on August 2021.
We dove right into the conversation and talked about everything from the sedentary lifestyles of your average North American to the benefits and rush that we each get from jiu jitsu. Jordan has some exciting things coming up in the future so if you want to learn more, send him an email at jordan@syattfitness.com Follow him on IG here https://www.instagram.com/syattfitness/Keep up with your host by following at https://www.instagram.com/christianliddle/Head to https://www.invigoratetraining.com/ for everything else Chris Liddle related.
Check out the YouTube Channel Here:



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In the spirit of getting back on track with regular episodes, I recorded a solo episode for you today. First of all, I want to thank you for being here. I also want to thank everyone who has helped me along the way. Some of you are mentioned in the podcast, but I already can think of many people that I would have mentioned if you have me 5 more hours. I spared you though. You allow me to barge into your inbox and your ear holes like I own the place and I really appreciate that. It gets easy to forget about the things we have to be grateful for, and about the helpers we have in life. I’m sure if you’re anything like me, you forget from time to time. Today’s episode is about remembering, and then taking care of those connections as best as you can.
I’ll keep the shownotes short, but while you’re here → some current events in the world of Chris Liddle.If you’re looking for an in-person trainer and you are able to get to Evolve Strength South in Edmonton, I’d love to work with you. If you are a bit further away, or want to try something that allows you to train wherever and whenever, connect with me about remote training. It’s straightforward, my dad figured it out and he’s more of a tree and cow guy than a computer and phone guy so you can totally do it too. I’ve had the pleasure of working with people across the United States and in Western Canada. I’ve worked with people as young as 13 to as old as 70. It’s amazing what can happen for a person when they have someone in their corner. I’ve seen a lot of cool things in this career so far and would love to help you be a part of that.If you’d like to work with me, you can fill out this form here - from there, we’ll do a zoom call to see what’s next for you.
Lastly - thank you for being a part of The Lifestyle Chase Podcast. I’ll be doing more solo episodes like this in the future. Stay tuned.


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Byrin Wylie is a powerlifting and strength coach from Edmonton, Alberta, Canada. He has been coaching for five years and competing in powerlifting for ten. Before that, he was an athlete his entire life and even competed at the world level in hacky sack. Chris and Byrin got to know each other better during the pandemic when trainers had to be supervised in order to work out. Chris also got to spend extra time with Mountain Mike (Michael Dietrich past guest) during this period. Byrin is passionate about what he does and is proud to be able to do something he loves. To learn more about Byrin, head to these links: https://wyliestrength.com/ https://www.instagram.com/byrinw/ To stay connected with Chris, please subscribe to The Lifestyle Chase on YouTube: https://www.youtube.com/channel/UCg3vuuFUg0gX-JHXRlsITyA Or head to https://www.invigoratetraining.com/ Or follow on IG https://www.instagram.com/christianliddle/


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrisliddle.substack.com