Coach Bennett's Podcast

Coach Bennett
  • 5.0 (45)
  • RUNNING
  • UPDATED WEEKLY
Coach Bennett's Podcast

Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running. 

  1. 3 DAYS AGO

    When Easy Isn't Easy

    Send us a textEpisode 84. When Easy Isn't Easy. Sometimes it can feel like everything is hard. Yes, sometimes it can feel like even easy isn't so easy. That's okay. Because on this episode we're going to talk about how we can better handle times like these. Sometimes the key is simply asking ourselves a few questions. Other times it's about making changes, giving ourselves a little grace, backing off or yes... pushing on. There are a lot of takeaways from this episode and it's one that ...

    36 min

  2. JAN 2

    Best Year Ever!

    Send us a text Episode 83. Best Year Ever!Welcome to 2025! Could this be your best... year... ever? Maybe. At least it makes sense to try to have your best year ever. It does to me anyway. And I hope after this episode it makes sense to you too. That's why we're going to go over some of the ways I think you can set yourself up to have your best year or training cycle or season of running ever. We'll talk about belief and pints of water and rocks in your backpack (just listen to the...

    41 min

  3. 2024-12-26

    New Year's Resolve

    Send us a text Episode 82. New Year's Resolve. I love resolutions. I do. But I love resolve even more. What can I say? I'm a verbs guy. Nouns and adjectives are wonderful. But if we are being honest then we know that it's the verbs that power and inspire all those nouns we love and adjectives we aim for. And that's why we're going to talk about resolutions through the lens of that word resolve. And we're going to talk about how we can set ourselves up to carry out those resolutions...

    34 min

  4. 2024-12-19

    Strength

    Send us a text Episode 81. StrengthIt's not just about lifting weights. It's not just physical. It's not just physical and it's not just mental. It's more. So much more. And that means you can be strong in so many different ways. It means you can work on being strong in so many different ways. And it means that every run offers you the opportunity to become stronger. By the way, if you run... you are strong. If you run... you can be stronger. If you run... you need to listen to th...

    53 min

  5. 2024-12-12

    How To Run More With Less Time

    Send us a textEpisode 80. How To Run More With Less TimeSometimes it feels like we've got no time to do the things that we love to spend our time doing. And when we stop doing those things that we want to do that recharge and refresh us we can struggle to find the energy and inspiration to do those things that we need to do. Well, this episode is all about how we can run more when we have less time. Seems like it makes no sense, right? Great! Because that means there is a better chance you ar...

    36 min

  6. 2024-12-05

    How To Keep Going

    Send us a textEpisode 79. How To Keep GoingCould be that time of year... could be because of work or school or because of obligations or responsibilities. Could be lack of motivation or inspiration. Could just be that it's hard to find the progress or earn a next win. Whatever the case may be it can be hard to keep going towards where or what you want to get to. Well, that's why we got this episode. Join Coach Bennett (that's me... and it's always weird writing in the third person) as h...

    35 min

  7. 2024-11-28

    Giving Thanks

    Send us a textEpisode 78. Giving Thanks.Thank you. Seems like the best way to start this episode. Because without all of you... this ain't happening. So, thank you. And this entire episode is about giving thanks. Because gratitude, thankfulness... they're superpowers. Superpowers for all athletes but especially runners. That's why this episode is a conversation between you and me. We're going to call attention to some of those people, things and experiences that we are thankful for. Thank YOU...

    34 min

  8. 2024-11-21

    Struggle

    Send us a textEpisode 77. Struggle. We struggle. We all struggle. We struggle with our running. We struggle with our recovery. We struggle with failure. We struggle with success. We struggle with our responsibilities and obligations. We struggle with our relationships with each other. We struggle with our relationships with ourselves. We struggle with struggling. But do we really understand what it means to struggle. Well, that's the goal of this episode. My hope is that by the end of the sho...

    48 min
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5
out of 5
45 Ratings

About

Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running. 

Information

  • Creator
    Coach Bennett
  • Years Active
    2023 - 2025
  • Episodes
    86
  • Rating
    Explicit
  • Copyright
    © 2025 Coach Bennett's Podcast
  • Show Website
    Coach Bennett's Podcast

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