CONNECT with Sheila Botelho Podcast Sheila Botelho

Access The Episode Webpage here.



Today's Live solo chat touches on the delicate balance between following your creative bursts, advancing towards your goals and honoring rituals that have you feeling your best. There have been times when inspiration took precedence over rest in my life, but I've learned firsthand the importance of prioritizing self care, especially during the whirlwind of midlife and career changes. 


I share a recent story of how I needed to rebalance my personal boundaries over noticeable progress and how it served me in the end. Hear what self care for business can look like in real life.


Connect with Sheila:




Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - AndroidGet on the waitlist for the Seasons Collective and receive my Free Stress Less MapInstagram (& all social media): @sheilaabotelhoLinkedIn: https://www.linkedin.com/in/sheilaabotelho/


PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Access The Episode Webpage here.



Join me in exploring the transformative power of infusing joy into your financial journey. 

We explore practical strategies for creating a pleasure account, elevating your money mindset, and experiencing greater abundance. Discover how aligning your financial practices with gratitude and intention can lead to less stress, greater awareness of the opportunities around you, and stepping more confidently into the vision you have for your future.


YOU’RE INVITED to a special 3-day Free workshop with my friend and Money Mentor, Kate Northrup. Join us April 22, 2024 here.


Connect with Sheila:




Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - AndroidGet on the waitlist for the Seasons Collective and receive my Free Stress Less MapInstagram (& all social media): @sheilaabotelhoLinkedIn: https://www.linkedin.com/in/sheilaabotelho/


PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Access The Episode Webpage here.



In this solo chat, I reveal how to infuse your daily grind with self-care that's as intuitive as it is essential.  You'll hear how  creating an ecosystem of support and celebrating is a key to to achieving your big bold business dreams, and a story highlighting why self-care can't afford to be pushed to the backburner of your life.


Let's commit to finding joy and vitality in the simplicities that each day brings, as we champion each other towards greater well-being and business success.



Connect with Sheila:



Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - AndroidGet on the waitlist for the Seasons Collective and receive my Free Stress Less MapInstagram (& all social media): @sheilaabotelhoLinkedIn: @sheilaabotelhoPS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Access The Episode Webpage here.





Relationships change. This is true of your personal life, your business life, and even the relationship you have with yourself. So today I'm sharing 10 different areas to look at on your own or with a partner to help you build a relationship that not only survives, but thrives as you move towards the life you really want.

We explore the foundational elements of enriching and balanced relationships, both in business and personal life. We'll dive into the harmonious integration of masculine and feminine energies, the importance of open and honest communication, and the power of supporting mutual growth. Discover practical steps to cultivate a vibrant connection, share responsibilities equitably, and foster an environment where joy and gratitude flourish.


In this journey towards deeper connections, we'll discuss how to maintain health and wellness within your relationships, the significance of continuous learning, and the creation of a safe space for vulnerability. Whether you're navigating entrepreneurial challenges or personal relationships, this episode provides the insights and tools necessary to foster fulfilling and dynamic interactions. Tune in to transform your approach to relationships and achieve a balanced, joyful life.



Connect with Sheila:




Download The Seasons Self Care App for free access to The Self Care Primer: App Store - IOS   Google Play - AndroidGet on the waitlist for the Seasons Collective and receive my Free Stress Less MapInstagram (& all social media): @sheilaabotelhoLinkedIn: https://www.linkedin.com/in/sheilaabotelho/


PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Access The Episode Webpage here.


Hey Worldchanger! 


On today's episode, I'm spilling the tea on a journey that's been close to my heart for the last five years and has really blossomed in the last 12 weeks. I've been teasing bits of this tale on my Instagram stories, and it's time I laid it all out for you, from start to finish. 

This story has truly been a cornerstone in my life, and sharing it has opened up some deeply touching conversations with friends and clients alike. There's something magical about sharing stories—it's like holding up a mirror to our own lives, isn't it? 

We'll chat about dreaming big, the paths we take for growth, and the virtues of trust and patience. So have a listen, and let it all sink in. And I'm here for all your thoughts and reflections—message me on Instagram or LinkedIn. Can't wait to connect with you! 

Connect with Sheila:


Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - AndroidGet on the waitlist for the Seasons Collective and receive my Free Stress Less MapInstagram (& all social media): @sheilaabotelhoLinkedIn: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Access The Episode Webpage here.

Today we’re talking about a principle that has guided me through uncertainties and towards immense growth. I share a story of how getting clear on my vision and saying yes to the right opportunities, even when they scared me, helped me step into a newfound area of power. 


Others may not understand what you’re putting all your energy and focus into. That’s because they have their own life’s work to do. 


Today’s minisode speaks to the brave journey of facing fears and embracing change as you build your life’s vision. 


Connect with Sheila:


Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - AndroidGet on the waitlist for the Seasons Collective and receive my Free Stress Less MapInstagram (& all social media): @sheilaabotelhoLinkedIn: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!