Constructive Conversations

Nicksvaik

"Constructive Conversations" is the podcast where we explore the mindset and actionable approaches that empower entrepreneurs to achieve success in all areas of life, and inspire others with the confidence to chase their own big dreams.

  1. The Silent Struggle Behind the Badge with Amberly Wrubleski

    2025-04-03

    The Silent Struggle Behind the Badge with Amberly Wrubleski

    Episode 37: Supporting First Responders – Mental Health, Crisis Intervention & Breaking the Stigma Episode Summary: In this episode of Constructive Conversations, we sit down with Amberly Wrubleski, Fund Development Specialist at Legacy Place Society, to discuss the critical work they do in supporting first responders, military personnel, and their families. Amberly shares insights into the mental health challenges faced by those who serve on the front lines, the stigma surrounding seeking help, and the various programs offered by Legacy Place Society to provide essential resources and crisis intervention. We also dive into the importance of confidential support lines, transitional housing, educational programs, and the upcoming Legacy Place Acres initiative, designed to offer first responders a safe space to heal and reconnect with their families. Plus, we discuss how technology and proactive wellness initiatives are shaping the future of mental health care for first responders. What You’ll Learn in This Episode:  ✅ The hidden crisis of mental health struggles among first responders. ✅ The impact of trauma on families and relationships. ✅ How Legacy Place Society provides crisis housing and suicide prevention training. ✅ The importance of breaking the stigma around mental health in emergency services. ✅ How you can support first responders and get involved in making a difference. Key Highlights: [02:19] – Amberly introduces Legacy Place Society and its mission [03:07] – The critical lack of mental health support for first responders [07:14] – Confidential support services & how they prevent crises [15:33] – The shocking statistics on first responder suicides and PTSD [18:49] – The impact of trauma on families & breaking generational cycles [26:35] – The Legacy Place Acres project – a healing retreat for first responders [34:00] – How mental health initiatives and peer support are changing the industry [46:03] – Ways you can help support first responders and Legacy Place Society Support the Cause:  💙 Donate or Get Involved: Visit Legacy Place Society to contribute or volunteer. 🏃 Support Nick’s Calgary Marathon Fundraiser in honor of fallen first responder Kevin – Donate Here. 📢 Spread Awareness: Share this episode with your network to help break the stigma! Connect with Us:  🌎 Website: Legacy Place Society 📱 Social Media: Facebook | Twitter | Instagram 🎧 Listen Now & Subscribe! Don’t miss this important conversation – available on all major podcast platforms.

    48 min
  2. The Identity Shift That Made Me Wealthier, Healthier, and Happier with Kevin Parton

    2025-03-26

    The Identity Shift That Made Me Wealthier, Healthier, and Happier with Kevin Parton

    Episode 36: Understanding Money and Human Behavior with Kevin Parton In this episode of Constructive Conversations, host Nick welcomes Kevin Parton, a financial advisor and partner at Vela Wealth, for an insightful discussion on the intricate relationship between money and human behavior. Together, they explore how subconscious beliefs, personal values, and intentional habits shape financial success and overall fulfillment. Kevin shares his transformative personal journey and offers practical strategies for entrepreneurs aiming to align their actions with their ambitions—both in business and in life. Key Topics Discussed: The Role of Money in Our Lives: Why understanding money is crucial despite its taboo status. Human Behavior and Finances: How upbringing and subconscious patterns influence financial decisions. Overcoming Limiting Beliefs: Identifying and shifting belief systems that sabotage success. Aligning Actions with Values: The power of living in harmony with your core principles. Meditation and Self-Reflection: Tools for gaining clarity and enhancing decision-making. Avoiding Complacency: Staying vigilant to maintain growth after achieving success. Integrating Passion into Work: How Kevin blends personal development with financial advising. Spirituality’s Role in Growth: Kevin’s evolving perspective on the unexplainable and its impact on life. Highlights from the Conversation: On Money’s Complexity: “Money is often a taboo subject and not well understood, yet it’s central to many aspects of life.” – Kevin Parton Subconscious Sabotage: Kevin explains how ingrained beliefs can lead to a cycle of progress and regression, likening it to dieting without an identity shift: “Unless you start to identify as a healthy person, you’ll go back to what you were doing before.” A Turning Point: After a challenging transition to Vela Wealth, Kevin distilled a decade of knowledge into daily practices, sparking significant personal and professional growth. Values as a Compass: He shares a pivotal exercise that clarified his core values, boosting his confidence: “As long as I’m aligning with my values, whatever else happens in life is going to work out.” Spirituality’s Influence: Kevin recounts an intuitive reading that opened his mind to the unexplainable, shifting his worldview from skepticism to curiosity. Actionable Advice: Try a Values Exercise: Reflect on what matters most to you using a simple card-deck method (yes/no to 50 values, narrowing to five core ones) to align your actions with your principles. Build a Meditation Habit: Dedicate time daily to quiet your mind, enhancing clarity and resilience—Kevin credits this to his leveling up across life’s pillars. Guard Against Complacency: Maintain consistent habits even after success to avoid slipping back into old patterns. Recommended Resources: The Psychology of Money by Morgan Housel – A deep dive into the behavioral side of wealth. The Surrender Experiment by Michael Singer – A memoir on embracing life’s flow, highly influential for Kevin. No Rules Rules by Reed Hastings and Erin Meyer – Insights on scaling a company with autonomy and adaptability. Connect with Kevin Parton: LinkedIn: Kevin Parton CFP Instagram: @Kevin_Parton Facebook: KS Parton Subscribe to Constructive Conversations: Loved this episode? Don’t miss out—subscribe to Constructive Conversations on your favorite platform and leave a review to help others discover these inspiring discussions. Join Nick each week as he uncovers the mindset and strategies empowering entrepreneurs to thrive.

    58 min
  3. From Custom Homes to Multi-Family Giants: Scaling Smart with Jarret Oliver

    2025-03-18

    From Custom Homes to Multi-Family Giants: Scaling Smart with Jarret Oliver

    Guest: Jarret Oliver, Owner of Modera Construction Episode Summary In this episode, we chat with Jarret Oliver, the owner of Modera Construction, about his journey from working on custom homes to leading large-scale multi-family projects. He shares insights on scaling a team while staying lean, ensuring subcontractor accountability, and balancing business growth with family life. Whether you’re an entrepreneur in construction or simply looking for inspiration on growing a business sustainably, this episode is packed with valuable insights and real-world experience.   Key Takeaways Transitioning from custom homes to multi-family projects The challenge of scaling a skilled trade business How to build a strong, loyal team Why cash flow and lean operations matter in construction The importance of work-life balance and family priorities Networking, mentorship, and continuous learning for business growth Timestamps ⏱ 00:00 – Introduction to the episode and guest ⏱ 01:09 – Jarret’s background and how he got into construction ⏱ 02:23 – Moving from small projects to large-scale developments ⏱ 06:53 – Structuring a construction team for efficiency ⏱ 09:06 – The balance between payroll staff and subcontractors ⏱ 17:24 – How fatherhood shifted Jarret’s business mindset ⏱ 21:09 – The role of mentorship, books, and networking ⏱ 25:33 – Marketing in construction: referrals vs. online presence ⏱ 28:17 – Future goals: scaling smart without sacrificing quality ⏱ 32:02 – Rapid-fire questions & fun insights Book Recommendations from Jarret Crucial Conversations – (A must-read for business & leadership) Buy Back Your Time – (Scaling a business without burnout) Essentialism – (Focusing on what truly matters) Connect with Jarret & Modera Construction Website: ModeraConstruction.com Instagram: @Modera_Construction Enjoyed the episode? Subscribe & leave a review to help us grow!

    38 min
5
out of 5
5 Ratings

About

"Constructive Conversations" is the podcast where we explore the mindset and actionable approaches that empower entrepreneurs to achieve success in all areas of life, and inspire others with the confidence to chase their own big dreams.