Control and Compound with Darren Mitchell

Control and Compound Financial | BNV Media

Welcome to Control and Compound with Darren Mitchell, a podcast about infinite banking, real estate investing, and what business owners and individuals should be doing with their money. For helpful tips and tricks, visit our Instagram, Facebook, and TikTok at @controlandcompound. Episodes release every Monday. The information contained in this podcast is for informational and entertainment purposes only, and is separate and apart from the wealth coach services provided by Darren Mitchell and Associates, Inc. To its qualified clients, Control and Compound Financial expressly disclaims any and all liability or responsibility for any direct, indirect, incidental or any other damages arising out of any individual's use of this podcast or the information in it. The views expressed here are those of each participant and guests, and not necessarily those of or endorsed by Control and Compound Financial, its affiliates, subsidiaries, and their respective directors, shareholders, officers, or employees. For full disclosure, visit controland compound.com/podcast-media.

  1. The Hidden Cost of Ignoring Your Health | Health is Wealth

    9 HRS AGO

    The Hidden Cost of Ignoring Your Health | Health is Wealth

    Check out our new Business Masterclass: https://hub.controlandcompound.com/business-masterclass-webinar-replay   What if your health was your greatest financial asset?   In this episode of Control and Compound, Darren and Christina break down the growing connection between health, longevity, productivity, and wealth creation.   From Jeff Bezos and Mark Zuckerberg to Richard Branson and Tim Cook, some of the world's most successful people are prioritizing fitness, muscle building, sleep, and preventative health — and it's not by accident.   Darren and Christina discuss: Why "you are the golden goose" The connection between energy and financial performance Lifespan vs. healthspan Why muscle is critical for longevity The four biggest health risks facing North Americans How exercise impacts clarity, stress, and decision making Why successful entrepreneurs are investing heavily in preventative healthcare Simple habits that can dramatically improve your future   If you're building wealth but ignoring your health, this episode is for you.   Subscribe for more conversations around wealth, investing, financial control, and uninterrupted compounding. Show notes:   00:00 - Why Billionaires Prioritize Fitness   00:52 - The Connection Between Health & Wealth   02:21 - "A Man With His Health Has A Thousand Dreams"   03:10 - You Are The Golden Goose   05:06 - Exercise, Energy & Decision Making   06:03 - Discipline vs Motivation   08:20 - The Hustle Culture Myth   11:49 - How Health Extends Your Wealth Timeline   13:10 - Lifespan vs Healthspan   19:04 - Why Muscle Is The Longevity Organ   21:56 - The Four Biggest Health Killers   23:53 - The Two Biggest Health Levers   26:18 - Executives Investing In Preventative Health   29:13 - The 5 Fundamentals Of Longevity   31:00 - Final Thoughts FIND US ON:   INSTAGRAM: https://www.instagram.com/controlandcompound    TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en   LINKEDIN: https://www.linkedin.com/company/darren-mitchell-associates-inc/?viewAsMember=true BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us

    32 min
  2. "I Told My Wife, This is Going to Take Every Nickel We Have" | How Murray Arsenault Went All In On Entrepreneurship

    4D AGO

    "I Told My Wife, This is Going to Take Every Nickel We Have" | How Murray Arsenault Went All In On Entrepreneurship

    Check out our new Business Masterclass: https://hub.controlandcompound.com/business-masterclass-webinar-replay   From salmon fishing in Alaska to running one of the North's most respected construction companies, this episode is packed with real entrepreneurial lessons. In this Entrepreneur Spotlight episode, Darren sits down with good friend Murray Arsenault — owner of Arctic Backhoe in Whitehorse, Yukon — to talk about risk, resilience, leadership, and what it actually takes to build a business in one of Canada's toughest operating environments. Murray shares the story of leaving senior government roles behind, betting everything he and his wife had on buying Arctic Backhoe, navigating cash flow crises, building a dominant niche business, and why most people fundamentally misunderstand entrepreneurship. This is a raw conversation about risk, ownership, business growth, northern Canada, and what happens when you truly go all in.   Show notes:   00:00 - Introduction 01:29 - Growing Up in Nova Scotia & Moving North 03:04 - Economic Development in the Arctic 06:09 - Murray's First Truck in the North 07:10 - Transition Into Government Leadership 10:42 - What Government Misunderstands About Entrepreneurs 14:04 - Leaving Government & Buying Arctic Backhoe 18:10 - Financing the Business Purchase 20:42 - "This Will Take Every Nickel We Have" 22:13 - Learning to Operate the Business 27:07 - The Cash Flow Crisis That Nearly Broke Them 30:18 - Growing a Business in a Small Market 34:56 - Entrepreneurship & Family Influence 41:12 - Biggest Risk & Most Underrated Business Skills 43:35 - What Murray Would Do Differently   FIND US ON:   INSTAGRAM: https://www.instagram.com/controlandcompound    TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en   LINKEDIN: https://www.linkedin.com/company/darren-mitchell-associates-inc/?viewAsMember=true BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us

    45 min
  3. Why Does Canada's Economy Feel Broken Right Now? | A Closer Look at Canada's New Sovereign Wealth Fund

    MAY 4

    Why Does Canada's Economy Feel Broken Right Now? | A Closer Look at Canada's New Sovereign Wealth Fund

    Canada isn't crashing… but it's not improving either.   In the May update, Darren and Christina break down what's really happening across Canada — from interest rates and inflation to real estate, stock markets, Bitcoin, and the Canadian dollar.   They unpack why the Bank of Canada is holding rates, how rising oil prices are quietly driving inflation, and why Canadians still feel stuck financially despite "stable" numbers.   The conversation dives into: • A volatile stock market surge driven by AI and global events • Bitcoin's institutional comeback and potential breakout • A slowing but pressured real estate market • Canada's growing debt problem and spending habits • And a critical breakdown of the new Canadian sovereign wealth fund — and why it may not be what it seems   Plus, a major warning about the $124 trillion wealth transfer happening right now — and why most families are completely unprepared.   This episode isn't about fear — it's about clarity.   Show notes:   00:00 - Introduction   01:00 - Bank of Canada Holds Rates   03:45 - Oil, Inflation & Cost of Living Pressure   04:38 - Canadian Dollar Breakdown   06:00 - Stock Market Surge   08:30 - Bitcoin Comeback & Institutional Buying   09:50 - Real Estate Slowing (But Not Crashing)   12:45 - Housing Affordability Crisis Explained   13:30 - Federal Economic Update & Spending   18:30 - Canada vs Norway Wealth Fund Breakdown   24:30 - The $124 Trillion Wealth Transfer Problem   27:30 - Control & Compound Updates + What's Next FIND US ON:   INSTAGRAM: https://www.instagram.com/controlandcompound    TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en   LINKEDIN: https://www.linkedin.com/company/darren-mitchell-associates-inc/?viewAsMember=true BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us

    33 min
  4. The Wealth Strategy Behind Elon Musk's $840 Billion Fortune

    APR 27

    The Wealth Strategy Behind Elon Musk's $840 Billion Fortune

    BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us   Exciting news! We're launching a new monthly series and we'll be doing financial autopsy on some of the most successful people in the world. And who better to start with then the richest person in the world, Elon Musk! Elon Musk didn't build his fortune by playing it safe. On today's episode, Darren and Christina break down how Elon Musk built his wealth, where he took massive risks, and what entrepreneurs, business owners, and everyday investors can learn from his approach. They discuss how Musk concentrated his capital, reinvested relentlessly, maintained ownership, borrowed against assets instead of selling them, and stayed on the compounding curve for decades. Whether you love him or hate him, there are major wealth-building lessons to learn from the world's richest man. Show notes:   00:00 - Introduction   01:11 - His Wealth Strategy (Concentration)   04:42 - Big Bets & Business Model   08:01 - How He Built "Machines"   10:00 - Wealth = Equity, Not Income   12:32 - What You Can Apply   15:37 - Control & Access to Capital   17:47 - Borrow vs Sell (Key Strategy)   19:37 - Compounding Strategy Explained   22:05 - Final Lessons FIND US ON:   INSTAGRAM: https://www.instagram.com/controlandcompound    TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en   LINKEDIN: https://www.linkedin.com/company/darren-mitchell-associates-inc/?viewAsMember=true

    24 min
  5. The Harsh Truth About Selling Your Business in Canada

    APR 20

    The Harsh Truth About Selling Your Business in Canada

    REGISTER FOR OUR BUSINESS MASTERCLASS TODAY: https://hub.controlandcompound.com/business-masterclass-webinar-registration   There's a massive shift happening in Canada right now — and most business owners aren't ready for it.   Over the next decade, the majority of privately held businesses will change hands. But here's the problem…   Most owners: Aren't structured properly Don't qualify for major tax advantages And are WAY too dependent on themselves   Which means when it comes time to sell…   👉 valuations drop   👉 deals fall apart   👉 and hundreds of thousands (or millions) are lost   In this episode, we break down:   The coming business exit wave Why your business might be worth less than you think The $1.25M tax-free opportunity most owners miss How to structure your business properly What buyers ACTUALLY look for And what your life looks like AFTER the sale   If you're a business owner — this is not optional knowledge.   Show notes:   00:00 - The Massive Business Shift in Canada 03:13 - Why Your Business May Be Worth Less 05:13 - The $1.25M Tax-Free Opportunity 07:21 - Why Most Owners Don't Qualify 08:00 - Holding Companies Explained 08:41 - Family Trusts & Estate Freeze 11:09 - Owner Dependency Problem 14:41 - The 3 Types of Businesses 16:23 - What Happens After You Sell 18:30 - Planning Ahead with Capital 20:09 - Life After the Exit   FIND US ON:   INSTAGRAM: https://www.instagram.com/controlandcompound    TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en   LINKEDIN: https://www.linkedin.com/company/darren-mitchell-associates-inc/?viewAsMember=true BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us

    24 min
  6. 16 Hidden Benefits of Cash Value Life Insurance in Canada

    APR 13

    16 Hidden Benefits of Cash Value Life Insurance in Canada

    REGISTER FOR OUR BUSINESS MASTERCLASS TODAY: https://hub.controlandcompound.com/business-masterclass-webinar-registration   Most people think life insurance does one thing. You pay into it… and when you die, someone gets a cheque. But what if that's only scratching the surface? In this episode of Control and Compound, Darren and Christina break down 16 powerful and often overlooked benefits of cash value life insurance — and why it may be one of the most misunderstood financial tools available in Canada today. This isn't just about insurance. It's about how your money moves, how it grows, and most importantly — how much control you actually have over it. We walk through five key areas where properly structured cash value life insurance can completely change your financial strategy: Control and access to capital Long-term, tax-efficient growth Leveraging opportunities without interrupting compounding Protection and guarantees most assets don't offer Retirement income and legacy planning advantages If you're a business owner, high-income earner, or someone looking to build wealth more efficiently, this episode will challenge the way you think about saving, investing, and planning for the future. Because in the end, it's not about finding a better investment. It's about building a better system. Show notes:   00:00 - Introduction   00:43 Why Cash Value Life Insurance Is Misunderstood   01:50 The 3 Pillars: Control, Access, Compounding   02:31 The 5 Buckets Explained   03:17 Bucket 1: Control (Liquidity, Flexibility, Privacy)   06:46 Bucket 2: Growth (Tax-Free + Consistency)   09:40 The "And Asset" Strategy Explained   11:19 Bucket 3: Opportunity & Leverage   14:54 Bucket 4: Protection & Guarantees   18:18 Bucket 5: Retirement & Legacy   22:19 How This Strategy Evolves Over Your Life   24:16 Final Takeaway: Control > Returns FIND US ON:   INSTAGRAM: https://www.instagram.com/controlandcompound    TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en   LINKEDIN: https://www.linkedin.com/company/darren-mitchell-associates-inc/?viewAsMember=true BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us

    26 min
  7. How Canadians Can Invest in U.S. Real Estate Without Costly Tax Mistakes

    APR 9

    How Canadians Can Invest in U.S. Real Estate Without Costly Tax Mistakes

    REGISTER FOR OUR BUSINESS MASTERCLASS TODAY: https://hub.controlandcompound.com/business-masterclass-webinar-registration   How can Canadians invest in U.S. real estate the right way? In this episode of Control and Compound, Darren Mitchell is joined by Glen Sutherland, founder of Canadian Investing in the U.S., to break down how Canadians are buying everything from single-family homes to large apartment buildings across the border. They cover: why more Canadians are investing in the U.S. how to avoid common tax and structure mistakes LLCs, corporations, and double taxation using corporate funds to invest in U.S. real estate whether you actually need a visa how to build and manage a U.S. real estate team from Canada the shift from flips to multifamily the importance of action, organization, and learning from mistakes If you're a Canadian business owner, real estate investor, or entrepreneur looking for better opportunities outside Canada, this episode is packed with practical insights. #USRealEstate #CanadianInvestors #CrossBorderInvesting #RealEstateInvesting #ControlAndCompound   Show notes: 00:00 – Canadians investing in U.S. real estate: what this episode covers 00:18 – Meet Glen Sutherland and how he built a U.S. portfolio from Canada 01:30 – Glen's entrepreneurial journey before real estate 04:19 – Why time freedom is still his definition of success 05:53 – Early real estate mistakes and nightmare tenant stories 08:21 – Why Canadians are turning to the U.S. instead of Canada 14:23 – The biggest tax and structure mistakes Canadians make 20:47 – Using corporate money to invest in U.S. real estate 22:46 – Do Canadians need a visa to invest in the U.S.? 32:55 – The story of the $20,000 property that burned down   Find Glen on: Website: https://acanadianinvestingintheusa.com/   FIND US ON:   INSTAGRAM: https://www.instagram.com/controlandcompound    TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en   LINKEDIN: https://www.linkedin.com/company/darren-mitchell-associates-inc/?viewAsMember=true BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us

    44 min
  8. Canada's Economy Is Feeling the Pressure | The Financial Update Canadians Can't Afford to Ignore

    APR 6

    Canada's Economy Is Feeling the Pressure | The Financial Update Canadians Can't Afford to Ignore

    REGISTER FOR OUR BUSINESS MASTERCLASS TODAY: https://hub.controlandcompound.com/business-masterclass-webinar-registration   March was a wild month – and in this April update, Darren and Christina break down what it all means for Canadians, investors, and business owners. They cover the Bank of Canada rate hold, inflation risks, the falling Canadian dollar, stock market volatility, Bitcoin, pressure building in Canadian real estate, recession concerns, and why certainty matters more than ever in uncertain times. They also unpack what's happening in the broader Canadian economy, why capital is leaving the country, and why more people are turning to safe, stable financial strategies. If you're a business owner, investor, or someone trying to make smart financial decisions in a volatile environment, this episode is for you. Register for the April 22 Business Masterclass in the link below.   Show notes:   00:00 - Introduction 01:02 - Bank of Canada holds at 2.25% 02:09 - Inflation looks better on paper, but risks remain 05:18 - Canadian dollar under pressure 07:26 - Stock market volatility in Canada and the U.S. 11:26 - Bitcoin update: weakness, regulation, and opportunity 15:09 - Canadian real estate slowdown and investor pressure 18:52 - GDP, recession risk, and money leaving Canada 19:58 - Canada's natural resource advantage and political roadblocks 23:40 - Ontario HST rebate and weird policy moves 24:09 - Why life insurance applications are surging 27:11 - Control and Compound Business Masterclass announcement 29:43 - Recent episodes recap 30:48 - What's coming this month on the podcast   FIND US ON:   INSTAGRAM: https://www.instagram.com/controlandcompound    TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en   LINKEDIN: https://www.linkedin.com/company/darren-mitchell-associates-inc/?viewAsMember=true   BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us Thank you for tuning in to this episode. The information contained in this podcast is for informational and entertainment purposes only, and is separate and apart from the wealth coach services provided by Darren Mitchell and Associates, Inc. To its qualified clients, Control and Compound Financial expressly disclaims any and all liability or responsibility for any direct, indirect, incidental or any other damages arising out of any individual's use of this podcast or the information in it. The views expressed here are those of each participant and guests, and not necessarily those of or endorsed by Control and Compound Financial, its affiliates, subsidiaries, and their respective directors, shareholders, officers, or employees. For full disclosure, visit controland compound.com/podcast-media.

    34 min
See All (252)

Trailer

5
out of 5
46 Ratings

About

Welcome to Control and Compound with Darren Mitchell, a podcast about infinite banking, real estate investing, and what business owners and individuals should be doing with their money. For helpful tips and tricks, visit our Instagram, Facebook, and TikTok at @controlandcompound. Episodes release every Monday. The information contained in this podcast is for informational and entertainment purposes only, and is separate and apart from the wealth coach services provided by Darren Mitchell and Associates, Inc. To its qualified clients, Control and Compound Financial expressly disclaims any and all liability or responsibility for any direct, indirect, incidental or any other damages arising out of any individual's use of this podcast or the information in it. The views expressed here are those of each participant and guests, and not necessarily those of or endorsed by Control and Compound Financial, its affiliates, subsidiaries, and their respective directors, shareholders, officers, or employees. For full disclosure, visit controland compound.com/podcast-media.

Information

You Might Also Like