Conversations with Kenzie

Kenzie Brenna
  • 4.9 (415)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Conversations with Kenzie

Join Kenzie Brenna with curiosity and laughter for these weekly discussions about culture, mental health and all things life.

  1. 2021-12-13

    #65 Social media therapy with Amanda E. White, LPC

    I ask my friend Amanda about almost everything you can possibly imagine as a therapist who has a large online platform. We talk about people who take things too seriously online, sobriety, eating disorders, identity and it's influence in therapy and how to have difficult conversations. This was one convo I didn't want to end!! Follow Amanda here: www.instagram.com/therapyforwomen Don't forget to rate and review this podcast if it's ever given you value! And please share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support. Produced by Brett Kibbler

    1h 2m

  2. 2021-12-06

    #64 Disorganized attachment with Clementine Morrigan

    Feeling hungry for love but a desire for space at the same time in really extreme ways? In this episode we go over the least talked about attachment, disorganized baby! Clementine and I are both disorganized attachers and we go into how disorganized attachment may occur, what the symptoms are of disorganized attachment, why it's such a bitch and ways we can cope. If you're unfamiliar with attachment theory head back to episode #53 with Silvy where we discuss what attachment theory! Follow Clementine here www.instagram.com/clementinemorrigan Don't forget to rate and review this podcast if it's ever given you value! And please share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support. Produced by Brett Kibbler

    51 min

  3. 2021-11-28

    #63 Can porn be harmful?

    In this episode we sit down with Garrett from Fight the New Drug. An organization that is non partisan and non religious, bringing science backed data to discuss the impacts of porn. I was blown away and revealed more than I expected to. Garrett gave me a lot to think about and surprised me with some of the shocking facts and statistics that aren't usually talked about in porn positive spaces. www.fightthenewdrug.org Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support. Produced by Brett Kibbler.

    56 min

  4. 2021-11-21

    #62 Cancel culture with Molly Frances

    In this explosive episode we discuss with our good friend Molly all about Cancel Culture. Molly has been a critique of cancel cultured and has authored some extensive articles about it. We dive into what cancel culture is, what her first time being cancelled was like, what the health effects of cancel culture may lead to and ultimately... when would be the appropriate time to cancel someone? Article discussed in the episode: https://bit.ly/30EKAu5 Follow Molly here: https://www.instagram.com/molefrances/ Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support. Produced by Brett Kibbler

    53 min

  5. 2021-11-07

    #61 Being South Asian and body positive with Brynta Ponn

    Brynta is one of my favourite content creators and a wonderful friend of mine. On this episode we discuss body positivity (and a little bit of sex!) and how she navigates that with her South Asian family and culture. Follow Brynta here: https://www.instagram.com/bryntstagram/ Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support. Produced by Brett Kibbler

    43 min

  6. 2021-11-01

    #60 Masculinity and sexual trauma with Zack Alexander

    We sit down with my amazing friend Zack to talk about sexual trauma from a male POV. We discuss all about masculinity the way it impacted him and how his healing journey went. I am in awe by Zack's ability to be vulnerable and open with such a sensitive topic.  Let Zack know how you felt about this episode and connect with him on instagram! https://www.instagram.com/zackalexander___/ Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support. Produced by Brett Kibbler

    41 min

  7. 2021-10-24

    #59 Weight bias and the endocrine system with Dr. Gregory Dodell

    When I first found Dr. Greg Dodell on instagram it felt like such a breath of fresh air watching a doctor talk about the harmful effects of weight bias and weight stigma, along with learning all about the endocrine system. And that's what today's episode is all about! We learn about what the endocrine system is, how Dr. Dodell came to learn about weight bias/stigma, what that looks like in a medical setting, how stress effects our endocrine systems and so much more! This episode is sponsored by Evive! Receive 30% off your smoothie order now! https://bit.ly/3lNSV7m code: kenziebrenna30 Follow Dr. Gregory Dodell on instagram: https://www.instagram.com/everything_endocrine/ Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support. Produced by Brett Kibbler

    52 min

  8. 2021-10-24

    #58 Busting diet culture myths with Shana Minei Spence

    In this episode we look at diet culture with one of my favourite humans and RDN's, Shana Minei Spence. We talk about b******t in the diet world, how intuitive eating isn't actually that easy and some of our favourite (cue sarcasm) diet's and other nonsense in the diet culture space. This episode is sponsored by Evive! Receive 30% off your smoothie order now! https://bit.ly/3lNSV7m code: kenziebrenna30 Follow Shana on instagram: https://www.instagram.com/thenutritiontea Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support. Produced by Brett Kibbler

    58 min
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Hosts & Guests

4.9
out of 5
415 Ratings

About

Join Kenzie Brenna with curiosity and laughter for these weekly discussions about culture, mental health and all things life.

Information

  • Creator
    Kenzie Brenna
  • Years Active
    2020 - 2021
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © Kenzie Brenna
  • Show Website
    Conversations with Kenzie

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