64 episodes

Join Kenzie Brenna with curiosity and laughter for these weekly discussions about culture, mental health and all things life.

Conversations with Kenzie Kenzie Brenna

    • Health & Fitness
    • 4.9 • 415 Ratings

Join Kenzie Brenna with curiosity and laughter for these weekly discussions about culture, mental health and all things life.

    #65 Social media therapy with Amanda E. White, LPC

    #65 Social media therapy with Amanda E. White, LPC

    I ask my friend Amanda about almost everything you can possibly imagine as a therapist who has a large online platform. We talk about people who take things too seriously online, sobriety, eating disorders, identity and it's influence in therapy and how to have difficult conversations. This was one convo I didn't want to end!!

    Follow Amanda here: www.instagram.com/therapyforwomen

    Don't forget to rate and review this podcast if it's ever given you value! And please share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler

    • 1 hr 1 min
    #64 Disorganized attachment with Clementine Morrigan

    #64 Disorganized attachment with Clementine Morrigan

    Feeling hungry for love but a desire for space at the same time in really extreme ways? In this episode we go over the least talked about attachment, disorganized baby! Clementine and I are both disorganized attachers and we go into how disorganized attachment may occur, what the symptoms are of disorganized attachment, why it's such a bitch and ways we can cope. If you're unfamiliar with attachment theory head back to episode #53 with Silvy where we discuss what attachment theory!

    Follow Clementine here www.instagram.com/clementinemorrigan

    Don't forget to rate and review this podcast if it's ever given you value! And please share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler

    • 50 min
    #63 Can porn be harmful?

    #63 Can porn be harmful?

    In this episode we sit down with Garrett from Fight the New Drug. An organization that is non partisan and non religious, bringing science backed data to discuss the impacts of porn. I was blown away and revealed more than I expected to. Garrett gave me a lot to think about and surprised me with some of the shocking facts and statistics that aren't usually talked about in porn positive spaces.

    www.fightthenewdrug.org

    Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler.

    • 56 min
    #62 Cancel culture with Molly Frances

    #62 Cancel culture with Molly Frances

    In this explosive episode we discuss with our good friend Molly all about Cancel Culture. Molly has been a critique of cancel cultured and has authored some extensive articles about it. We dive into what cancel culture is, what her first time being cancelled was like, what the health effects of cancel culture may lead to and ultimately... when would be the appropriate time to cancel someone?

    Article discussed in the episode: https://bit.ly/30EKAu5

    Follow Molly here: https://www.instagram.com/molefrances/

    Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler

    • 53 min
    #61 Being South Asian and body positive with Brynta Ponn

    #61 Being South Asian and body positive with Brynta Ponn

    Brynta is one of my favourite content creators and a wonderful friend of mine. On this episode we discuss body positivity (and a little bit of sex!) and how she navigates that with her South Asian family and culture.

    Follow Brynta here: https://www.instagram.com/bryntstagram/

    Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler

    • 42 min
    #60 Masculinity and sexual trauma with Zack Alexander

    #60 Masculinity and sexual trauma with Zack Alexander

    We sit down with my amazing friend Zack to talk about sexual trauma from a male POV. We discuss all about masculinity the way it impacted him and how his healing journey went. I am in awe by Zack's ability to be vulnerable and open with such a sensitive topic. 

    Let Zack know how you felt about this episode and connect with him on instagram! https://www.instagram.com/zackalexander___/

    Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler

    • 40 min

Customer Reviews

4.9 out of 5
415 Ratings

415 Ratings

mynameistakenbutmynameiscate ,

Amazing

I’ve listened to almost every episode. I sometimes go in thinking I’m won’t be as interested in a particular episode’s topic, but I always leave more curious and grateful for having listened.

I especially love that Kenzie’s podcast is a place for healthy discourse around any subject. Kenzie brings guests onto her pod that she doesn’t necessarily agree with on certain topics and I love that. She allows for different perspectives in a respectful and “listening” manner.

I❤️Kenzie and her pod.

Mkfyfe ,

First time listener & I’m hooked!

Loved your most recent podcast on Trigger Warnings. That was so kind, mature, intelligent, thought provoking & insightful. I learned so much, and I appreciate your vulnerability & strength. Looking forward to listening to more of your beautiful words!

NatMax24 ,

Amazing podcast to continue learning

Kenzie’s podcast is amazing. I love that each episode is different but provides new learnings, perspectives and introduces me to new people to continue learning from. Kenzie really provides great insight in an open and welcoming way.

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