Coping with Change

Phase Hitchin
  • 0.0 (0)
  • MENTAL HEALTH

In this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step to make change more manageable.

Episodes

  1. 2021-12-01

    Stories of Change

    In this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step to make change more manageable. In this final episode, we'll hear different people share their stories of big changes they have experienced, and some tips and strategies they have learned along the way!

    27 min

  2. 2021-10-27

    Coping with change in the workplace

    In this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step to make change more manageable. In this episode we are talking about change and uncertainty in the workplace.

    34 min

  3. 2021-09-28

    Introduction to Coping with Change

    In this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step to make change more manageable. In this episode we unpack why we find change so difficult and why it has such an impact on us, as well as some great strategies to prepare us for the inevitable changes that will come.

    17 min
  • 3 Episodes

About

In this series, we will be chatting to a number of different people about change and how they cope with change. They will share how they are affected by change, specific changes that they have experienced personally, and recommend one practical step to make change more manageable.

Information

  • Creator
    Phase Hitchin
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Copyright Phase Hitchin
  • Show Website
    Coping with Change