45 episodes

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

Crack A Brew With AJW Andy Jones-Wilkins

    • Sports
    • 4.4 • 9 Ratings

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

    Rob Krar - Finding Solace on the Trails, Western States, and the Rob Krar Ultra Camp

    Rob Krar - Finding Solace on the Trails, Western States, and the Rob Krar Ultra Camp

    In this episode AJW cracks a brew with two time Western States champion to discuss what trail running means to them, the magic and mystique of the Western States 100, and Rob's annual ultrarunning camp which is one of the most successful in the United States.
     
    Follow Rob on Instagram @robkrar
    Learn all about the Rob Krar Ultra Camp here

    • 55 min
    Scotty Mills - How to finish Western States 20 times and other tales from over four decades of ultrarunning

    Scotty Mills - How to finish Western States 20 times and other tales from over four decades of ultrarunning

    In this episode AJW cracks a brew with Western States legend Scotty Mills to discuss his 20 finishes, the uniqueness of the trail and ultra community, and Scotty's thoughts about the future of the sport.
     
    Become a friend with Scotty on Facebook @Scottmills

    • 53 min
    Meghan Canfield - Discovering trails, keys to running longevity, and her legacy at Western States.

    Meghan Canfield - Discovering trails, keys to running longevity, and her legacy at Western States.

    In this episode AJW cracks a brew with Meghan Canfield, AKA "The Queen" to talk about the transition from fast marathons to trail running, her keys to ultrarunning longevity, and her extraordinary legacy at the Western States 100.
     
    Follow Meghan on Instagram @runningmegleg

    • 43 min
    Tim Twietmeyer: Western States History, Life Beyond Running and the Future of the Sport

    Tim Twietmeyer: Western States History, Life Beyond Running and the Future of the Sport

    In the first episode of Season 6 AJW cracks a brew with Western States legend Tim Twietmeyer to discuss the early days of the race, Tim's role as a long time board member for the event, and his thoughts on the future of the sport.
     
    Here is a great bio on Tim https://www.backcountryrunner.com/bios/tim-twietmeyer.phtml

    • 1 hr 7 min
    Jeff Browning - Rural childhood, longevity and the transition to 200 mile races

    Jeff Browning - Rural childhood, longevity and the transition to 200 mile races

    In this episode AJW cracks a brew with Jeff Browning, aka Bronco Billy, to discuss his upbringing on a farm in Missouri, the keys to his longevity at the top of the sport and the challenge of transitioning from 100 to 200 mile races and beyond.  
     
    Follow Jeff on instagram @gobroncobilly

    • 1 hr
    Lucy Bartholomew - The Early Years, Western States and "Lucy's Dad"

    Lucy Bartholomew - The Early Years, Western States and "Lucy's Dad"

    In this episode AJW cracks a brew with Australian ultrarunner Lucy Bartholomew to discuss her early years in the sport, Western States and her adopted hometown of Auburn, California and her extraordinary relationship with her ultrarunning dad.
     
    Follow Lucy on Instagram @lucy_bartholomew
    Check out Dylan Harris' incredible film "Lucy's Dad"


     
     

    • 56 min

Customer Reviews

4.4 out of 5
9 Ratings

9 Ratings

race-first ,

Veteran Shine

I love the wisdom. I love the stories

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