Creating Conscious Relationships Jenelle Annette

[THEMES]: Inner Transformation, Anxiety, Somatic Experiencing, Shadow Work, Healing


Do you ever feel like anxiety has its grip on every aspect of your life? In this episode, I explore the nature of anxiety and how it impacts our lives far beyond the surface, hindering our ability to take risks, form healthy relationships, and find peace in the moment. 
But how do we release the Anxiety? This episode isn't just about highlighting the problem... It's about offering tangible solutions and practices to release fear and create the life you want. 



Links:


1:1 Information, Application & Waitlist


Facilitation Training


Boundary Course


Instagram


Website

*The book mentioned is Dopamine Nation by Anna Lembke   

[THEMES]: Inner Transformation, Business Growth, Money Mindset, Shadow Work, Facilitation Skills

Meet Nikki, a recent graduate from my Facilitation program, The Art of Alchemy. She is an accountant turned money coach who is passionate about going to the depths of healing when it comes to people's relationship with money. In this episode, we talk about the necessary shifts one must go through to make actual change possible in their relationship with money.

If you work in this field and are interested in growing your practice through better testimonials, more referrals, and creating consistent, powerful results for clients -- CLICK THIS LINK TO LEARN MORE AND APPLY TO THE PROGRAM.

The next round is starting soon. Limited seats are available. 

I only accept applicants who are right for the training :)

Email me any questions at hello@jenelleannette.com

Links:
1:1 Information, Application & Waitlist
Facilitation Training
Boundary Course
Instagram
Website
BOUNDARY WISDOM: Holiday Discount Available for a Limited Time Only! 67% Off

THEMES: [Validation, Overcoming Fear, Authenticity, Shadow Work]
In this episode, I dive into the fear of rejection, providing valuable insights on confronting these fears head-on.

We’ll move through thought-provoking exercises and deep introspection and learn how to overcome the fear of rejection by becoming more yourself.

If you want support connecting to your body and healing from your past, click here to learn more about 1:1 work. 


Highlights:
(02:38) it’s okay to want validation
(03:33) Overcoming the fear of rejection
(06:10) What would you start doing or stop doing if you gave no f***s
(11:33) A shadow work exercise
(15:55) Expanding into your full self
(18:09) When we face the fear of rejection, we have to face the reality of being rejected
(19:35) As you become more you, you filter out the people that aren’t meant for you and draw in the people that are meant for you. 

The book mentioned is The Third Door by Alex Banayan

Links:
1:1 Information, Application & Waitlist
Facilitation Training
Boundary Course
Instagram
Website


BOUNDARY WISDOM: Holiday Discount Available for a Limited Time Only! 67% Off

Themes: [Somatic Experiencing, Subconscious Patterns, Bodywork]


Have you ever had the experience of being afraid of something for no discernible reason? Or perhaps you find yourself feeling fine one moment, and suddenly cascading into an anxious spiral the next? If this resonates, then this episode is for you. 


In this episode, I explore how your past experiences live in your body and how to begin releasing them so they no longer unconsciously rule your life. I'll be sharing a traumatic event from my past to give context, and I'll let you in on how I'm moving through it today.


If you want support connecting to your body and healing from your past, click here to learn more about 1:1 work. 


Highlights:
(01:45) What Coupling Dynamics Are (Nervous System Associations)
(04:55) Story Time (Trigger Warning)
(11:00) Releasing Trauma From Your Body
(15:02) Cultivating Presence To Heal 
(16:30) Compassion and Curiosity are the Keys to Healing 


LINKS:
1:1 Information, Application & Waitlist
Facilitation Training
Boundary Course
Instagram
Website
Email: hello@jenelleannette.com
BOUNDARY WISDOM: Holiday Discount Available for a Limited Time Only! 67% Off

Themes: [Victim Mindset, Nervous System, Somatic Experiencing, Self Empowerment]


Do you find yourself thinking, “This always happens to me” or “I never get what I want”? Do you sometimes (or lots of times) feel like the universe is actively working against you? This episode is here to call some things out and help you feel more empowered to create the life you want. 


In this episode, I explain how you can notice when you are showing up in a  Victim Mentality. I’ll show you how to use your emotions to fuel your transformation. 

Are you a coach, healer, or mentor of sorts, looking to upgrade your skillset and change people's lives? Click here to learn more about my signature Inner Work Facilitation Training and join the waitlist.

If you’re ready to overcome what’s holding you back from pursuing the life you truly want, click here to learn more about 1:1 work. You’ll either see a waitlist or an application. If you see a waitlist, you’ll be the first to know when a seat opens up.


Highlights:
(02:02) The difference between being a victim and being stuck in a victim mentality 
(06:30) Seeing anger as a source of personal power 
(10:04) Noticing the ways you might feel like a Victim
(12:00) A journal prompt to work with at home 
(13:05) Don’t get sucked into the shame spiral 
(17:21) Do the mindset work, but the somatic work, the nervous system work is the catalyst for true, lasting growth and healing


LINKS:
1:1 Information, Application & Waitlist
Facilitation Training
Boundary Course
Instagram


BOUNDARY WISDOM: Holiday Discount Available for a Limited Time Only! 67% Off

Themes: [Letting go, endings, breakup, moving on from an Ex]


If you’ve ever had a hard time letting go of someone and find yourself wondering… “Am I ever going to get over them?” This one's for you.


In this episode, I’m breaking down all the reasons WHY you might be stuck on someone and what to do to let go. 


I’ll also take you through a guided practice to release your ex and move on so you can welcome new, healthy, and reciprocal love.


If you want support healing from your past to call in and create a healthy relationship, click here to learn more about 1:1 work. You’ll either see a waitlist or an application. If you see a waitlist, you’ll be the first to know when a seat opens up.


LINKS:


1:1 Information, Application & Waitlist
Facilitation Training
Boundary Course
Instagram
Website
BOUNDARY WISDOM: Holiday Discount Available for a Limited Time Only! 67% Off