Empowering Dads to Express and Manage Emotions

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As a mom of three with a neuroscience background, I've come to understand that the emotional health of fathers is a critical but often overlooked topic. That's why I invited Dr. Matt Englar-Carlson, an expert in counseling and male psychology, onto the  podcast. Our conversation offers an essential guide for anyone invested in the development of healthy boyhood and supportive environments for men as they embrace parenting, with insights into breaking cycles of anger and fostering emotional regulation.

In our final thoughts, Dr. Englar-Carlson and I reflect on the significance of building healthy relationships for life success. We explore how being a positive force in the lives of children, partners, and friends can be the cornerstone of well-being. For fathers and all listeners seeking to enhance their mental health and emotional expression, this episode is an invitation to explore new pathways and embrace the journey toward more fulfilling personal connections.

MENTAL App:
https://www.getmental.com/

Sources:
Accentuating positive masculinity: A new foundation for the psychology of boys, men, and masculinity.

The American psychological Association's practice guidelines for men and boys: Are they hurting rather than helping male mental wellness?

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Support the show

1. Join the Reflective Parent Book Club for only $9.99 for the year: https://reflectiveparentclub.circle.so/checkout/reflective-parenting-book-club
2. Watch my Tedx Talk on YouTube called The Over-Educated, Emotionally Underprepared Parent: https://www.youtube.com/watch?v=nDYJFY_9K9E&t=19s
3. Get your FREE emotional awareness training (comes with a poster, workbook and video):

https://tremendous-hustler-7333.kit.com/84371dc0b2

https://www.youtube.com/watch?v=w4iEbFRZ5QQ&t=12s

• Grab our course for $99, The Emotionally Aware Parent: https://curiousneuron.com/reflective-parent-club/
• Or email me to join the next 6-week training, to schedule a discovery call for a 1:1 consult for your and your family or to book some leadership training for your workplace info@curiousneuron.com