Deeply Unimportant: Sleep aid for insomnia

Fall asleep & sleep well with deep voice sleep therapy
  • 4.7 (12)
  • Mental Health
  • Updated Weekly

Can't sleep? Deeply Unimportant is a deep voice ASMR sleep aid for insomnia, relaxation, and racing minds that need to fall asleep and sleep well — an alternative to sleep stories, white noise, and AI voices. Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. And not AI. Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University, a research-based, non-pharmacological sleep aid and sleep ASMR protocol that quiets mind racing and racing thoughts. It's an alternative to CBT therapy for those who need structure to drift off. Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline — a sleeping aid that runs all night. If other sleep aids, bedtime stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point. Search terms that bring people here: boring podcast to fall asleep, can't sleep podcast, boring voice ASMR, ASMR sleep, deep voice ASMR, sleep well podcast, sleep aid podcast, help me sleep, insomnia podcast, ADHD sleep, OCD sleep, anxiety sleep, cognitive shuffle, bedtime story alternative.

SUBSCRIBE

No ads. 8hr episodes. Loops. Bonuses + more.

$7.99/mo or $79.99/yr after trial

  1. 1d ago

    ASMR Sleep Aid: Soviet Submarine Hull Inspection Standards (Insomnia Relief)

    Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, escape the demands of modern life and retreat into the cold, methodical bureaucracy of mid-century naval engineering. We examine the 1986 Soviet State Standard—Gosudarstvenny Standart GOST 14782-86—which dictated non-destructive weld testing across coastal Soviet shipyards. We silence an anxious, racing mind by immersing it in acoustic attenuation concepts, angular probe sweeping routines, and unyielding administrative data. Deeply Unimportant is a sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call a "cognitive shuffle" that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter. If this show works for you, follow it in your podcast player, rate it 5 stars and/or leave a review. It helps others learn about it. This version of the show is ad-supported. Ads play at the beginning of the episode, but nowhere else as you drift off. Subscribe for ad-free episodes, long versions that run all night, and infinite loops that work offline. Visit https://deeplyunimportant.com to subscribe or gift a subscription to a fellow over-thinker.

    ASMR Sleep Aid: Soviet Submarine Hull Inspection Standards (Insomnia Relief)

  2. 1d ago ·  Bonus • Subscribers Only

    ASMR Sleep Aid: Soviet Submarine Hull Inspection Standards (Insomnia Relief) - Loopable

    Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, escape the demands of modern life and retreat into the cold, methodical bureaucracy of mid-century naval engineering. We examine the 1986 Soviet State Standard—Gosudarstvenny Standart GOST 14782-86—which dictated non-destructive weld testing across coastal Soviet shipyards. We silence an anxious, racing mind by immersing it in acoustic attenuation concepts, angular probe sweeping routines, and unyielding administrative data. Deeply Unimportant is a sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call a "cognitive shuffle" that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn’t matter. This file omits normal episode host preface remarks and begins with the data. It ends with “and now, for clarity, let us review.” It can loop continuously.

    ASMR Sleep Aid: Soviet Submarine Hull Inspection Standards (Insomnia Relief) - Loopable

  3. 1d ago ·  Bonus • Subscribers Only

    ASMR Sleep Aid: Soviet Submarine Hull Inspection Standards (Insomnia Relief) - 8hr

    Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, escape the demands of modern life and retreat into the cold, methodical bureaucracy of mid-century naval engineering. We examine the 1986 Soviet State Standard—Gosudarstvenny Standart GOST 14782-86—which dictated non-destructive weld testing across coastal Soviet shipyards. We silence an anxious, racing mind by immersing it in acoustic attenuation concepts, angular probe sweeping routines, and unyielding administrative data. Deeply Unimportant is a sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call a "cognitive shuffle" that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn’t matter. This 8 hour version of the show is for existing subscribers. Get ad-free episodes, long versions like this that run all night, and infinite loops for a few dollars a month.

    ASMR Sleep Aid: Soviet Submarine Hull Inspection Standards (Insomnia Relief) - 8hr

  4. Jul 19

    Deep Sleep: Railway Freight Car Classifications (Insomnia Sleep Aid)

    Sleep well to a boring, deep voice — a deep sleep therapy alternative to CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode, join us as we examine the dry, technical cataloging of the Association of American Railroads' 1934 equipment ledger. This episode walks through the precise mechanical differences separating standard utility rolling stock, examining the exact cubic-foot capacities of steel-sheathed boxcars, the door-clearance dimensions of automobile haulers, and the rigid structural weight limits of industrial flatcars. Silence your overactive mind by focusing on mechanical tolerances, axle load configurations, and the dry, rhythmic vocabulary of historic freight manifest standards. Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call a "cognitive shuffle" that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter. If this show works for you, follow it in your podcast player, rate it 5 stars and/or leave a review. It helps others learn about it. This version of the show is ad-supported. Ads play at the beginning of the episode, but nowhere else as you drift off. Subscribe for ad-free episodes, long versions that run all night, and infinite loops that work offline. Visit https://deeplyunimportant.com to subscribe or gift a subscription to a fellow over-thinker.

    Deep Sleep: Railway Freight Car Classifications (Insomnia Sleep Aid)

  5. Jul 19 ·  Bonus • Subscribers Only

    Deep Sleep: Railway Freight Car Classifications (Insomnia Sleep Aid) - Loopable

    Sleep well to a boring, deep voice — a deep sleep therapy alternative to CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode, join us as we examine the dry, technical cataloging of the Association of American Railroads' 1934 equipment ledger. This episode walks through the precise mechanical differences separating standard utility rolling stock, examining the exact cubic-foot capacities of steel-sheathed boxcars, the door-clearance dimensions of automobile haulers, and the rigid structural weight limits of industrial flatcars. We silence an overactive mind by focusing on mechanical tolerances, axle load configurations, and the dry, rhythmic vocabulary of historic freight manifest standards. Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call a "cognitive shuffle" that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn’t matter. This file omits normal episode host preface remarks and begins with the data. It ends with “and now, for clarity, let us review.” It can loop continuously.

    Deep Sleep: Railway Freight Car Classifications (Insomnia Sleep Aid) - Loopable

  6. Jul 19 ·  Bonus • Subscribers Only

    Deep Sleep: Railway Freight Car Classifications (Insomnia Sleep Aid) - 8hr

    Sleep well to a boring, deep voice — a deep sleep therapy alternative to CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode, join us as we examine the dry, technical cataloging of the Association of American Railroads' 1934 equipment ledger. This episode walks through the precise mechanical differences separating standard utility rolling stock, examining the exact cubic-foot capacities of steel-sheathed boxcars, the door-clearance dimensions of automobile haulers, and the rigid structural weight limits of industrial flatcars. We silence an overactive mind by focusing on mechanical tolerances, axle load configurations, and the dry, rhythmic vocabulary of historic freight manifest standards. Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call a "cognitive shuffle" that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn’t matter. This 8 hour version of the show is for existing subscribers. Get ad-free episodes, long versions like this that run all night, and infinite loops for a few dollars a month.

    Deep Sleep: Railway Freight Car Classifications (Insomnia Sleep Aid) - 8hr

  7. Jul 12

    Sleep Therapy: ECSS-E-ST-10-03C Spaceflight Testing (Insomnia Sleep Aid)

    Sleep well to a boring, deep voice — an alternative to sleep stories and deep sleep therapy. This sleep aid is for sleep therapy, relaxation, insomnia relief and racing minds. Tonight, abandon the fluid, unpredictable anxieties of Earth to find solace in the absolute, defensive rigor of aerospace bureaucracy. This edition features a reading of European Cooperation for Space Standardization document ECSS-E-ST-10-03C. This text dictates the exact mechanical, acoustic, and thermal thresholds required to certify satellite hardware for orbital survival. We bypass an overactive, analytical mind by dissecting the rigid pipelines of Qualification and Proto-flight models, logging permitted percentage drifts during resonance sweeps, and auditing microvibration limits measured at the sub-gravity level.  Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call cognitive shuffling that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter. If this show works for you, follow it in your podcast player, rate it 5 stars and/or leave a review. It helps others learn about it. This version of the show is ad-supported. Ads play at the beginning of the episode, but nowhere else as you drift off. Subscribe for ad-free episodes, long versions that run all night, and infinite loops that work offline. Visit https://deeplyunimportant.com to subscribe or gift a subscription to a fellow over-thinker. This episode is partly brought to you by 12 Hour Sound Machines for Sleep (no loops or fades). Listen free wherever you get podcasts. To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠.

    Sleep Therapy: ECSS-E-ST-10-03C Spaceflight Testing (Insomnia Sleep Aid)

  8. Jul 12 ·  Bonus • Subscribers Only

    Sleep Therapy: ECSS-E-ST-10-03C Spaceflight Testing (Insomnia Sleep Aid) - Loopable

    Sleep well to a boring, deep sleep therapy and CBT therapy alternative. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep and sleep well. Tonight, abandon the fluid, unpredictable anxieties of Earth to find solace in the absolute, defensive rigor of aerospace bureaucracy. This edition features an reading of European Cooperation for Space Standardization document ECSS-E-ST-10-03C. This text dictates the exact mechanical, acoustic, and thermal thresholds required to certify satellite hardware for orbital survival. We bypass an overactive, analytical mind by dissecting the rigid pipelines of Qualification and Proto-flight models, logging permitted percentage drifts during resonance sweeps, and auditing microvibration limits measured at the sub-gravity level. Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call cognitive shuffling that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn’t matter. This file omits normal episode host preface remarks and begins with the data. It ends with “and now, for clarity, let us review.” It can loop continuously. Thank you for your support. If you know someone else who could use a good night’s sleep, consider gifting them their own subscription to Deeply Unimportant. Visit deeplyunimportant.com.

    Sleep Therapy: ECSS-E-ST-10-03C Spaceflight Testing (Insomnia Sleep Aid) - Loopable
See All (97)

Trailer

4.7
out of 5
12 Ratings

About

Can't sleep? Deeply Unimportant is a deep voice ASMR sleep aid for insomnia, relaxation, and racing minds that need to fall asleep and sleep well — an alternative to sleep stories, white noise, and AI voices. Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. And not AI. Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University, a research-based, non-pharmacological sleep aid and sleep ASMR protocol that quiets mind racing and racing thoughts. It's an alternative to CBT therapy for those who need structure to drift off. Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline — a sleeping aid that runs all night. If other sleep aids, bedtime stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point. Search terms that bring people here: boring podcast to fall asleep, can't sleep podcast, boring voice ASMR, ASMR sleep, deep voice ASMR, sleep well podcast, sleep aid podcast, help me sleep, insomnia podcast, ADHD sleep, OCD sleep, anxiety sleep, cognitive shuffle, bedtime story alternative.

Information

  • Creator
    Fall asleep & sleep well with deep voice sleep therapy
  • Years Active
    2025 - 2026
  • Episodes
    97
  • Rating
    Clean
  • Copyright
    © 2025-2026 11010011
  • Show Website
    Deeply Unimportant: Sleep aid for insomnia
  • Provider
    Dallas Kachan

You Might Also Like