Dialed In Podcast

Shannon Lynn

Dialed In is a place to 'dial in', to really hone in on that truth within, to make those little tweaks on the dial that bring us closer and closer to our highest self and who we are meant to be and and want to be in this world in this life. Dialed in was born from some hard experiences I’ve had and some very important lessons that I’ve learned. By choosing to 'dial in' we can begin to live a more empowered life, where we choose joy, we choose love, and we choose growth. We choose the path that will help us dial into that highest self. It is a place where one can come to feel safe, feel heard and heal. I hope that through this, we can collectively evolve as a human species, as consciousness in a body. I hope that we can learn to love, to be, to heal. I hope that we can “dial in” to that infinite potential within us. I love you. Namaskaram. Namaste. Peace & love. Shannon Lynn

  1. Dialed In Podcast 021 ~ Healing, Trauma, and Somatic Therapy with Shama Zeynep Anaydin

    2021-05-01

    Dialed In Podcast 021 ~ Healing, Trauma, and Somatic Therapy with Shama Zeynep Anaydin

    Shama is a Somatic Therapist with more than 15 years of experience in body centered therapies. Her work especially targets depression, anxiety, stress-related conditions as well as developmental and shock trauma. Her focus is to help her clients build a healthier emotional ,physical and psychological foundation which facilitates the development of new neurological pathways in their nervous system. This can make a great difference in areas of their lives where they feel blocked or are searching for support to move in a different direction with the possibility of transformation. Through her many years of training, practicing and synthesizing eastern and western therapeutic modalities which compliment each other in her work; she ultimately created her special way of working with clients. Shama also specializes in devising custom made session programs for her clients. Every nervous system is different and every client should be approached in a unique way, according to their distinctive needs. In her sessions she combines Somatic Experiencing® techniques, Somatic touch, Bioenergetics, Bodynamics , Breath work, EFT and Meditation techniques for healthful integration and wellness of being. Some of Shama’s trainings and certifications include: Hypnotherapy, Diamond Breath Master Training, Sexual Awareness Counselor Training, Relationship Counselor Training, EFT Emotional Freedom Techniques, Reichen Body Types / Character Structure Analysis, Meditative Therapies, Reiki, Somatic Experiencing Practitioner Training, Bodynamics- Developmental Trauma Foundation Training, and Somatic Practice Advanced Touch Skills. EPISODE RESOURCES Shama’s Websites: http://shamabreath.com https://www.shamasomatictherapies.com/ View this episode on Dialed In Podcast

    54 min
  2. Dialed In Podcast 020 ~ Healing from Autoimmune Conditions with Dr Terry Wahls

    2021-04-29

    Dialed In Podcast 020 ~ Healing from Autoimmune Conditions with Dr Terry Wahls

    Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials.  In addition, she has secondary appointments in the departments of neurology and epidemiology. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.  She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. Her company, Dr. Terry Wahls LLC  has an online course, The Autoimmune Mastery Course  that  teaches the public how to restore their health and vitality using the concepts she uses in her clinical trials and private practice.  Dr. Wahls also has a certification program for physicians, nutrition professionals, movement professionals and health coaches,  teaching them how to use these concepts in their clinical practices.  Dr Wahls' Website View this episode on the Dialed In Podcast

    1h 4m
  3. Dialed In Podcast 015 ~ Inherited Family Trauma and Functional Medicine with Kari Dunlop

    2021-02-21

    Dialed In Podcast 015 ~ Inherited Family Trauma and Functional Medicine with Kari Dunlop

    Kari Dunlop is a certified functional medicine health coach and wellness junkie who specializes in working with inherited family trauma. A former tv producer, Kari now helps people see how the real-life stories of their family histories are unknowinging connected to the challenges they currently struggle with. By becoming a detective of their family stories, she helps people see how the heartbreaks, resentments and disappointments of our parents and grandparents can live on in our depression, anxiety, financial hardships, relationship struggles and even our perpetual people pleasing. It didn't start with us and the good news is that we can break the generational cycle of these patterns. It was her own 25 year struggle with chronic illness that ultimately changed things for her, in the best of ways. The proverbial silver lining of her 'hell-th' journey was discovering the work of Mark Wolynn, one of the leading experts in the field of inherited family trauma. Attending his two-day workshop connected many of the dots that would later become pivotal stepping-stones for her, both personally and professionally. Since that weekend over 10 years ago, she became the organizer of his training programs and has trained in every facet of his work. Kari is also a Martha Beck life coach and a self-professed neuroscience geek obsessed with learning about the brain. Kari has studied with neuroplasticity experts Rick Hanson, Annie Hopper and Lisa Wimberger. She is also a Young Living essential oil specialist who teaches about the benefits of essential oils on the brain. Kari' Website Full Episode Notes & Links on Dialed In Podcast

    1h 5m

Ratings & Reviews

5
out of 5
4 Ratings

About

Dialed In is a place to 'dial in', to really hone in on that truth within, to make those little tweaks on the dial that bring us closer and closer to our highest self and who we are meant to be and and want to be in this world in this life. Dialed in was born from some hard experiences I’ve had and some very important lessons that I’ve learned. By choosing to 'dial in' we can begin to live a more empowered life, where we choose joy, we choose love, and we choose growth. We choose the path that will help us dial into that highest self. It is a place where one can come to feel safe, feel heard and heal. I hope that through this, we can collectively evolve as a human species, as consciousness in a body. I hope that we can learn to love, to be, to heal. I hope that we can “dial in” to that infinite potential within us. I love you. Namaskaram. Namaste. Peace & love. Shannon Lynn