72 episodes

Discomfortable is a humorous podcast about shame and other topics that no one wants to talk about, hosted by writer, filmmaker, and shame breakthrusiast A.J. Bond. Getting "Discomfortable" is all about getting comfortable with discomfort. Embracing and demystifying uncomfortable feelings, ideas, and situations is one of the most powerful ways to learn and grow. Topics include psychology, philosophy, self-help, and of course a whole lot of shame. www.discomfortable.net

Discomfortable A.J. Bond

    • Self-Improvement

Discomfortable is a humorous podcast about shame and other topics that no one wants to talk about, hosted by writer, filmmaker, and shame breakthrusiast A.J. Bond. Getting "Discomfortable" is all about getting comfortable with discomfort. Embracing and demystifying uncomfortable feelings, ideas, and situations is one of the most powerful ways to learn and grow. Topics include psychology, philosophy, self-help, and of course a whole lot of shame. www.discomfortable.net

    Getting Discomfortable with Proto-Friends

    Getting Discomfortable with Proto-Friends

    Keep your friends close, and your acquaintances even closer.

    • 19 min
    Getting Discomfortable with Crying

    Getting Discomfortable with Crying

    I learned how to sob and it was glorious!

    • 40 min
    Getting Discomfortable with Boundaries

    Getting Discomfortable with Boundaries

    If you don't know what boundaries are, you probably don't have them.

    • 27 min
    Getting Discomfortable with Liv Larsson

    Getting Discomfortable with Liv Larsson

    I interview one of my favourite shame thinkers.

    • 1 hr 8 min
    Getting Discomfortable with the Interpersonal Bridge

    Getting Discomfortable with the Interpersonal Bridge

    What is the basic unit of shame?

    • 26 min
    Getting Discomfortable with Call-Outs

    Getting Discomfortable with Call-Outs

    Getting publicly shamed at a conference about shame.

    • 29 min

Customer Reviews

acireimages ,

Great!

I love this podcast, AJ is smart, funny, soothing and offers his refreshing perspective to the idiosyncrasies of life.

browncowstunning! ,

Insightful and Provocative

A.J. shares some pretty personal and provocative ideas about his own experience with shame, self-love and ayahuasca. Highly recommend for those looking to navigate their own personal “shame-breakthroughs”.

Haywood1 ,

Love it

Great podcast! This is a totally unique approach to confronting important truths. AJ Bond somehow manages the trick of communicating big important fundamental ideas without ever coming off as holier than thou. We are all just stuck in the muck, he says, so let’s try to work together to find our way out. Super entertaining and highly recommended.

Top Podcasts In Self-Improvement