Dive In - Curiosity

Alvin Acosta
  • 5.0 (2)
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Curiosity-One Breath at a Time Dive In is a curiosity-led podcast about learning, perspective, and the small choices that shape a life—told through the metaphor of diving: briefing, surface swim, the descent, the deeper dive, and a safety stop that helps it all make sense. Warm, reflective, and occasionally funny. No judgment—just exploration, one breath at a time.

Episodes

  1. 5D AGO

    Day One: Make Time

    What if the problem isn’t that you don’t have time… But that you’re waiting to find it instead of learning how to make it? In this episode, I share a small experiment that started with a simple walk to work and turned into a sustainable practice: using movement, breathing, and thinking out loud to reclaim time without adding more to the calendar. Along the way, a conversation with a friend introduces a quiet but powerful frame: Based on life expectancy, he figures he has about twenty summers left. Not as a morbid countdown — but as a clarity tool. This episode explores what it means to treat ordinary days with intention, and how small, repeatable actions can shift how we experience time. We talk about: Why “busy” doesn’t have to be a personality The difference between finding time and making time A simple walk-and-talk method for thinking and processing Choosing a “price of admission” you’re willing to pay Redefining success as waking up, looking forward to your day This isn’t about optimizing your whole life. It’s about building one small practice you can sustain.

    14 min

  2. JAN 27

    Shelf Life: Mentors, Music, and the Career I Didn't Plan

    On my first day as a teacher, a vice principal said something that didn’t make sense at the time: “We all have a shelf life. Pay attention to yours.” Years later, that line came back and quietly changed my direction. In this episode, I reflect on the mentors, moments, and early clues that shaped a career I never thoroughly planned — from discovering how music wired my brain, to learning the importance of sharing the spotlight, to recognizing when it was time to pivot. This isn’t an episode about chasing a perfect path. It’s about noticing patterns. Listening for signals. And learning to trust discernment more than rigid planning. We explore: ​How curiosity often shows up as a quiet clue​The difference between regret and trade-offs​Why breadth has a “price of admission.”​How mentors give us lines we don’t understand until we need them​What a real “shelf life moment” feels likeIf you’ve ever felt a gentle nudge that something in your life is shifting — or wondered whether it’s time to choose a new road — this episode is an invitation to pause, listen, and reflect.

    13 min

  3. JAN 20

    Heathrow Shoes

    A last-minute shoe purchase at Heathrow turns into a surprisingly useful life lesson: planning feels like identity, but follow-through is character. Along the way, I use AI as a pocket guide, run a values audit with a zipper, and learn how “good gear” doesn’t change your life—it changes your Tuesdays. This one’s about making the weight, leaving space, and choosing one decision that moves you forward.

    14 min

  4. JAN 12

    Bubbles on the Reef: Curiosity, Fear, and Learning Underwater

    I didn’t have a great relationship with water—unless my feet could touch the ground. So it’s weird that scuba became one of my greatest pursuits. But the turning point was simple: I saw bubbles coming off a reef in Cancun…and I watched three divers move like calm, competent ninjas—graceful, skilled, and led by someone who knew how to take care of others. That moment changed my direction. In Episode 2, I trace the thread from fear to curiosity, tell the “overinflated life jacket” origin story, and share the learning model scuba gave me—start in standing depth, build capability, then go deeper. Plus one rule that stuck with me: as long as you have air in your lungs, you have time—and if you have time, you can figure it out. Takeaway: don’t rush deep water. Build skills in standing depth, and let curiosity lead. One breath at a time.

    12 min

  5. JAN 12

    Start here - Stuck in the Snow: How I Think (and How This Show Works)

    December 25. -22°C. I head out for a “simple” winter walk—and reality pushes back. In the snow and uphill, my operating system shows up: commit fast, hit friction, and zoom in until the moment feels like the whole truth… then make the move that changes everything—zoom out. In Episode 1, I share the practical framework I use to turn stuck moments into options, why I use AI as a pocket companion (not a substitute for judgment), and how Dive In is structured like a scuba dive: briefing, dive, safety stop. Takeaway: when you’re stuck, zoom out—name your options—and take the next step. One breath at a time.

    15 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Curiosity-One Breath at a Time Dive In is a curiosity-led podcast about learning, perspective, and the small choices that shape a life—told through the metaphor of diving: briefing, surface swim, the descent, the deeper dive, and a safety stop that helps it all make sense. Warm, reflective, and occasionally funny. No judgment—just exploration, one breath at a time.

Information

  • Creator
    Alvin Acosta
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Alvin Acosta
  • Show Website
    Dive In - Curiosity