488 episodes

Enneagram and Coffee is the podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. We focus on understanding the enneagram and using it as a tool for self-compassion.

Enneagram & Coffee Cloud10 and iHeartPodcasts

    • Education
    • 4.8 • 54 Ratings

Enneagram and Coffee is the podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. We focus on understanding the enneagram and using it as a tool for self-compassion.

    I'm answering several questions texted into the podcast phone line today! | Wednesdsay Q&A

    I'm answering several questions texted into the podcast phone line today! | Wednesdsay Q&A

    Today I am answering several questions texted into the podcast phone line. I normally answer one per episode these days but there were a few in there and I didn’t want to leave them while we were doing our replays! I'll be answering:

    What do we do if we feel like we are leaning into our negative traits?

    Ideas for incorporating the enneagram into the classroom?

    Books and resources for introducing the enneagram to kids?

    Tips for type 3 and 7 relationships? 



    ORDER MY NEW BOOK HERE: www.theenneagramletters.com



    Call/text your enneagram questions to (828) 338-9127
    Grab a copy of my book at www.thehonestenneagram.com
    Check out my YouTube channel: www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 13 min
    Content creation by Enneagram Type | My content creation process.

    Content creation by Enneagram Type | My content creation process.

    I often think about how much content I create and how long I’ve been doing it and all of the little tips and tricks I’ve picked up along the way. I had a question come in specifically about how I manage my content and I definitely have tips but one thing I love about the enneagram is that we never have to give one size fits all advice. So I’m going to share the things that have helped me the most and then the things specific to enneagram type. 
    --
    ORDER MY NEW BOOK HERE: www.theenneagramletters.com



    Call/text your enneagram questions to (828) 338-9127
    Grab a copy of my book at www.thehonestenneagram.com
    Check out my YouTube channel: www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 21 min
    Unlearning hyper self-reliance. | Coffee Chats w/ SJ

    Unlearning hyper self-reliance. | Coffee Chats w/ SJ

    Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat! 
    --
    ORDER MY NEW BOOK HERE: www.theenneagramletters.com



    Call/text your enneagram questions to (828) 338-9127
    Grab a copy of my book at www.thehonestenneagram.com
    Check out my YouTube channel: www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 15 min
    Introducing: Table Talk for Moms

    Introducing: Table Talk for Moms

    This week, we’re featuring an episode from a podcast you should check out. Table Talk for Moms, hosted by six incredible sisters, is a parenting podcast that helps you with all aspects of family life. The importance of family dinner, traditions, managing anxiety in motherhood, and of course, the ups and downs that come with motherhood. Available wherever you get your podcasts.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 3 min
    A conversation about friend breakups with Kat Sleadd

    A conversation about friend breakups with Kat Sleadd

    Today I am talking with Kat Sleadd a trauma informed expert in friendship breakups & Family of Origin Healing. She’s also an enneagram type four !
    Connect with Kat here:
    https://www.instagram.com/katesleadd/
    http://www.katherinesleadd.com/
    --
    ORDER MY NEW BOOK HERE: www.theenneagramletters.com

    Thank you to this week’s sponsor: 
    Indeed knows that when you’re doing everything for your company, you can’t afford to
    overspend on hiring. Visit Indeed.com/egram to start hiring now.



    Call/text your enneagram questions to (828) 338-9127
    Grab a copy of my book at www.thehonestenneagram.com
    Check out my YouTube channel: www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 35 min
    Friendships and the enneagram type nine.

    Friendships and the enneagram type nine.

    Today on the podcast we are wrapping up our type specific episodes about friendship with the enneagram type nine. We'll discuss their strengths, growth opportunities, things to not take personally and type specific pairings.
    --
    ORDER MY NEW BOOK HERE: www.theenneagramletters.com

    Thank you to this week’s sponsor: 
    Indeed knows that when you’re doing everything for your company, you can’t afford to
    overspend on hiring. Visit Indeed.com/egram to start hiring now.



    Call/text your enneagram questions to (828) 338-9127
    Grab a copy of my book at www.thehonestenneagram.com
    Check out my YouTube channel: www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 25 min

Customer Reviews

4.8 out of 5
54 Ratings

54 Ratings

enneaMoe ,

Unsolicited Advice-Self-Care for Type Six

There is such gold in here. This is very honouring and supportive of the Type Six, and has some really solid recommendations of how to up your self-care game in a compassionate way. I love Sarajane’s podcast!

buschc93 ,

This made me positive that I am a nine

I absolutely loved the mistyping episode between 2s and 9s. Everything about the nines to the way the guest nine talked resonated with me so much.

t0nbr0 ,

Episode 4

I feel encouraged and inspired when I listen to your podcasts... but particularly loved episode 4!! Thank you for all your warmth and caring.
Can’t wait till you get to my number (9)!

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