Get Enlifted

Enlifted Coaches
  • 5.0 (9)
  • MENTAL HEALTH
  • UPDATED WEEKLY

"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.   With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.  WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.

  1. OCT 29

    Mindset to Breakthrough Burnout with Wild Bill Robertson

    What happens when a coach hits rock bottom—and decides to rebuild from the inside out? In this episode of the Get Enlifted Podcast, Kimberly Kesting sits down with Wild Bill Robertson — jeweler, creator, and newly minted Enlifted Level 3 Verified Coach — to talk about what it really looks like to walk through the fire and come out stronger. Bill shares his journey through burnout, emotional struggle, and rediscovering joy, along with how the Enlifted Method and his creative expression became lifelines during one of the hardest chapters of his life. This episode is raw, real, and deeply human—a reminder that even coaches need the tools, and that vulnerability is strength. Inside This Episode The “dark night” that changed everything for BillUsing Enlifted tools to rebuild mindset and stabilityThe shame of struggling as a coach—and how to move through itWhy fun, play, and creativity are essential for healingBuilding The Hive, a wellness space rooted in connectionThe link between art, energy, and transformation🎧 Listen Now Press play to hear how Wild Bill used the Enlifted method to transform burnout into breakthrough—and how he’s now helping others do the same. Resources & Links Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified Follow Wild Bill on Instagram → @williamarthurjewelry Explore The Hive Milwaukee → @thehivemke Follow Kimberly on Instagram → @kimberly.kesting Subscribe & Review If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

    54 min

  2. OCT 22

    Chronic Restless Mindset with Ulrich Honighausen

    What if the secret to calming your restless mind wasn’t more hustle, but better tools? In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Ulrich Honighausen, entrepreneur, world traveler, designer, and Level 3 Verified Enlifted Coach. After decades of chasing peace through business success, global travel, and countless personal growth practices, Ulrich finally found what worked: story work and the Enlifted method. Ulrich shares how shifting his language gave him presence with his family, clarity in business, and the ability to embrace challenges with confidence. His journey is proof that transformation is possible—no matter how long you’ve been searching. Inside This Episode Calming a restless mind after decades of hustleWhy Enlifted worked when other modalities didn’tSlowing down to get more done in business and lifeWriting as a daily anchor for presence and clarityBecoming more present with his kids and familyWhy story work creates breakthroughs in both life and coaching🎧 Listen Now Press play to hear how Ulrich Honikhausen uses the Enlifted method to create calm, clarity, and transformation for himself and his clients. Resources & Links Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified Follow Ulrich on Instagram → @ulrich.honighausen  Connect with Ulrich via Email → ulrich@hausenware.com  Follow Kimberly on Instagram → @kimberly.kesting Subscribe & Review If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

    58 min

  3. OCT 15

    The Mindset of CrossFitting Life with Eric Fasciani

    What if the key to client retention, team culture, and business growth wasn’t more programming—but better mindset? In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Eric Fasciani, Level 3 Verified Enlifted Coach and owner of three CrossFit gyms. Together, they explore how Eric has used the Enlifted method to redefine leadership, empower his coaches, and bring mindset into gym culture without adding fluff or overwhelm. Eric shares how language unlocked a new level of connection with his staff and clients, helped him overcome imposter syndrome, and became the secret weapon for longevity in the fitness industry. Inside This Episode How Eric uses mindset coaching inside the gymBuilding leadership by modeling better languageWhat Enlifted did for his confidence and team cultureHelping gym clients shift stories, not just macros or PRsCreating long-term success by CrossFitting your whole life🎧 Listen Now Press play to hear how Eric Fasciani is blending CrossFit, coaching, and conscious language to create stronger bodies and better humans. Resources & Links Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified Follow Eric on Instagram → @apexredco Learn more about Apex Red → https://www.apexred.co Follow Kimberly on Instagram → @kimberly.kesting Subscribe & Review If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

    54 min

  4. OCT 8

    Business Mindset with Chase Tolleson

    What if the reason your coaching business isn’t growing… is because of the story you’re still telling yourself? In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Chase Tolleson, Level 3 Verified Enlifted Coach and business mentor for purpose-driven entrepreneurs. We dive into how story work unlocks aligned offers, authentic leadership, and consistent income—without burnout or pretending to be someone you're not. Chase shares his personal evolution from gym owner to mindset coach, how he ditched surface-level strategy in favor of deep language and story work, and why helping others starts with speaking your own truth first. Inside This Episode Why “strategy” won’t work if your story isn’t cleanHow story work transformed his business coachingMasculine & feminine energy in leadership and salesCommon language patterns blocking income and impact🎧 Listen Now Press play to hear how Chase Tolleson uses language, integrity, and the Enlifted method to help leaders build real businesses—with less burnout and more alignment. Resources & Links Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified Follow Chase on Instagram → @coach_chase_tolleson Follow Kimberly on Instagram → @kimberly.kesting Subscribe & Review If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

    1h 9m

  5. OCT 1

    Burned Out Gym Owner to Mindset Pro with Nafelle Nikita

    What happens when everything falls apart—and you finally find the tools to rebuild from the inside out? In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Naffelle Nikita, Level 3 Verified Enlifted Coach and high-performance mindset coach with over 20 years of experience in movement and coaching. From coaching figure skating and CrossFit to integrating The Enlifted Method with data-driven tools at SH//FT Adapt, Naffelle shares her journey of transformation—personally and professionally. Together, we're chatting about what it means to shift identity, recover from burnout, and learn to practice your practice through the lens of mindset, breathwork, and nervous system repair. Inside This Episode Hitting rock bottom and rebuilding with mindset toolsHow Enlifted helped Nafelle shift stories of failure and burnoutMerging mindset with performance tracking at SH//FT AdaptWhat “coaching from wholeness” really looks likeFrom movement to mindset—how she found her true voice🎧 Listen Now Press play to hear how Naffelle Nikita combined story work, somatics, and high-level coaching to come back stronger—and help others do the same. Resources & Links Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified Follow Naffelle on Instagram → @naffellenikita Learn more about Shift Adapt → https://www.shiftadapt.com Follow Kimberly on Instagram → @kimberly.kesting Subscribe & Review If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

    1h 4m

  6. SEP 24

    Women & Mindset with Laken Summerville

    What if building self-love had nothing to do with your body—and everything to do with your stories? In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Laken Summerville, Level 3 Verified Enlifted Coach, gym owner, and founder of That Girl Magic. Together, they unpack the emotional weight women carry—from self-doubt and body shame to burnout and people-pleasing—and how story work creates the space to finally let it go. Laken shares her personal transformation through The Enlifted Method and how it allowed her to evolve from a fitness coach into a mindset leader helping women reclaim self-trust, rewrite their internal dialogue, and show up fully expressed. Inside This Episode The  evolution from only fitness coach into mindset coachThe emotional patterns keeping high-capacity women stuckWhy self-trust is the foundation of self-loveHow Enlifted helped Laken shift from advice to transformationReleasing body shame, comparison, and martyrdomCreating magic through mindset, movement, and breath🎧 Listen Now Press play to hear how Laken Summerville is using coaching, language, and embodiment to help women feel seen, strong, and sovereign. Resources & Links Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified Follow Laken on Instagram → @coachlaken Explore That Girl Magic → https://www.thatgirlmagic.co Follow Kimberly on Instagram → @kimberly.kesting

    1 hr

  7. SEP 17

    Masculinity, Mindset, and Movement with Mike Salemi

    What is it like to coach Mark England?  In this episode of Get Enlifted, Kimberly Kesting sits down with Mike Salemi, elite performance coach, men’s work coach, and longtime Enlifted practitioner. Together, they dive into the evolution of Mike’s personal and professional journey—from coaching world-class athletes to guiding men through inner mastery using his five pillars of movement, breath, language, meditation, and nature. Mike shares how The Enlifted Method, stories and language became the bridge between physical training and emotional growth, and how Enlifted continues to shape his work, his relationships, and his mission. Inside This Episode The mental challenges men are facing right nowWhy movement alone isn’t enough for true transformationHow story work and breath shifted Mike’s personal growthWhat it's like coaching Mark England (yes, really!)Mike’s 5 pillars for embodied leadership and the men’s work movementPress play to hear how Mike Salemi blends elite coaching and Enlifted mindset tools to create lasting transformation—from the inside out. Resources & Links Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified Follow Mike Salemi on Instagram → @mike.salemi Mike's website → https://www.mikesalemi.io Follow Kimberly on Instagram → @kimberly.kesting

    56 min

  8. SEP 10

    Therapy Meets Enlifted Mindset with Nikki Sharp

    What happens when you blend therapy, fitness, and Enlifted mindset work into one unstoppable transformation tool? In this episode of Get Enlifted, Kimberly Kesting sits down with Nikki Sharp, a 20-year licensed therapist, CrossFit gym owner, and Level 3 Verified Enlifted Coach. Nikki shares how she’s been helping young people and families with by integrating breath, movement, and the words they use into her sessions. Through this deeply personal and professional conversation, Nikki reveals how Enlifted became the missing link between her clinical work and real, lasting results—for herself and her clients. Inside This Episode: Why therapists are hitting burnout and how to fix itThe power of the 4-step method in therapy and family workBridging coaching + therapy without burnout or confusionReleasing imposter syndrome (from both sides of the fence)Press play to hear how Nikki is using fitness, mindset, and language to reshape therapy—and why Enlifted changed everything. Resources & Links Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified Follow Nikki Sharp on Instagram → @amitysharp Follow Kimberly on Instagram → @kimberly.kesting Visit Nikki's gym: Destination CrossFit → https://www.wwdcf.com/

    47 min
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About

"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.   With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.  WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.

Information

  • Creator
    Enlifted Coaches
  • Years Active
    2022 - 2025
  • Episodes
    85
  • Rating
    Explicit
  • Copyright
    © 2025 Get Enlifted
  • Show Website
    Get Enlifted

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