Ep69: Can You Run Through Shin Splints?

On this episode of my running podcast, I want to talk about shin splints! Such a painful and frustrating running injury. This is an audio version of a guest post on the Kinetic Revolution blog from running physio Brad Beer: https://www.kinetic-revolution.com/running-shin-splints/ Here's the episode I mention which talks about return to running plans: https://anchor.fm/thejamesdunneshow/episodes/Ep18-Structuring-a-Return-to-Running-Programme-e1ca3g This is the FREE return to running programme I usually give runners: http://www.kinetic-revolution.com/running-technique-transition-program/ I hope you find this helpful!